An integrative review of sleep for nutrition professionals

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Meta-Analysis of Short Sleep Duration and Obesity in Children and Adults

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Short Sleep Duration and Weight Gain: A Systematic Review

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The metabolic consequences of sleep deprivation

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Sleep Disorders and Sleep Deprivation: An Unmet Public Health Problem

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Sleep Duration From Infancy to Adolescence: Reference Values and Generational Trends

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Normal Human Sleep: An Overview

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Shift work and disturbed sleep/wakefulness

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Leptin Levels Are Dependent on Sleep Duration: Relationships with Sympathovagal Balance, Carbohydrate Regulation, Cortisol, and Thyrotropin

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Slow-wave sleep and the risk of type 2 diabetes in humans

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Inadequate Sleep as a Risk Factor for Obesity: Analyses of the NHANES I

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Sleep: A Health Imperative

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Effects of poor and short sleep on glucose metabolism and obesity risk

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Sleep quality versus sleep quantity: Relationships between sleep and measures of health, well-being and sleepiness in college students

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Impact of insufficient sleep on total daily energy expenditure, food intake, and weight gain

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Is Sleep Duration Associated With Childhood Obesity? A Systematic Review and Meta‐analysis

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Bright light resets the human circadian pacemaker independent of the timing of the sleep-wake cycle

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Moderate sleep deprivation produces impairments in cognitive and motor performance equivalent to legally prescribed levels of alcohol intoxication

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Sleep curtailment is accompanied by increased intake of calories from snacks

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Exercise training improves sleep quality in middle-aged and older adults with sleep problems: a systematic review

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Timing of food intake predicts weight loss effectiveness

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Association between Reduced Sleep and Weight Gain in Women

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Sleep Restriction for 1 Week Reduces Insulin Sensitivity in Healthy Men

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Role of Sleep and Sleep Loss in Hormonal Release and Metabolism

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Television Viewing, Computer Game Playing, and Internet Use and Self-Reported Time to Bed and Time out of Bed in Secondary-School Children

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Validation of the Berlin Questionnaire and American Society of Anesthesiologists Checklist as Screening Tools for Obstructive Sleep Apnea in Surgical Patients

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Role of sleep timing in caloric intake and BMI

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Changes in respiration, heart rate, and systolic blood pressure in human sleep

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The link between short sleep duration and obesity: we should recommend more sleep to prevent obesity

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Eating and shift work - effects on habits, metabolism and performance

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Short sleep duration increases energy intakes but does not change energy expenditure in normal-weight individuals

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Effects of Experimental Sleep Restriction on Weight Gain, Caloric Intake, and Meal Timing in Healthy Adults

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Acute partial sleep deprivation increases food intake in healthy men

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Is obesity associated with poor sleep quality in adolescents?

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BMI from 3–6 y of age is predicted by TV viewing and physical activity, not diet

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Caffeine: Sleep and daytime sleepiness

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Short sleep duration in middle childhood: risk factors and consequences

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Overweight and obese patients in a primary care population report less sleep than patients with a normal body mass index

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Short-term sleep loss decreases physical activity under free-living conditions but does not increase food intake under time-deprived laboratory conditions in healthy men

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Insufficient Sleep Undermines Dietary Efforts to Reduce Adiposity

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The association between sleep duration and weight gain in adults: A 6-year prospective study from the Quebec Family Study

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Mistimed sleep disrupts circadian regulation of the human transcriptome

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Short Sleep Duration in Infancy and Risk of Childhood Overweight

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Relationship between short sleeping hours and childhood overweight/obesity: results from the ‘Québec en Forme’ Project

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Tai Chi and Self‐Rated Quality of Sleep and Daytime Sleepiness in Older Adults: A Randomized Controlled Trial

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A single night of sleep deprivation increases ghrelin levels and feelings of hunger in normal‐weight healthy men

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Heart Rate Variability During Specific Sleep Stages

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Longitudinal associations between sleep duration and subsequent weight gain: A systematic review

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Cigarette Smoking and Nocturnal Sleep Architecture

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The metabolic burden of sleep loss

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Interactions between sleep, circadian function, and glucose metabolism: implications for risk and severity of diabetes

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The association between sleep duration, body mass index and metabolic measures in the Hordaland Health Study

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The Relation Between Cigarette Smoking and Sleep Disturbance

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Temporal Placement of a Nap for Alertness: Contributions of Circadian Phase and Prior Wakefulness

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Sleep Duration, Sleep Regularity, Body Weight, and Metabolic Homeostasis in School-aged Children

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The Association of Sleep Duration with Adolescents' Fat and Carbohydrate Consumption

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What Everyone Else Is Eating: A Systematic Review and Meta-Analysis of the Effect of Informational Eating Norms on Eating Behavior

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Sleep duration or bedtime? Exploring the association between sleep timing behaviour, diet and BMI in children and adolescents

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National Institute of Neurological Disorders and Stroke

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The cognitive cost of sleep lost

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Role of sleep duration in the regulation of glucose metabolism and appetite

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Sleep and Metabolism: An Overview

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Risk factors of obesity in a five year old population. Parental versus environmental factors.

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Sleep spindles in midday naps enhance learning in preschool children

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Prevalence rates of work organization characteristics among workers in the U.S.: Data from the 2010 National Health Interview Survey

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Association of Short Sleep Duration with Weight Gain and Obesity at 1-Year Follow-Up: A Large-Scale Prospective Study

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Improving Sleep Quality in Older Adults with Moderate Sleep Complaints: A Randomized Controlled Trial of Tai Chi Chih

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Aspects of Eating Behaviors “Disinhibition” and “Restraint” Are Related to Weight Gain and BMI in Women

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Sleep and dreaming

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The prevalence and health impact of shiftwork.

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Acute sleep deprivation reduces energy expenditure in healthy men

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Does inadequate sleep play a role in vulnerability to obesity?

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Never Enough Sleep: A Brief History of Sleep Recommendations for Children

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Shorter Sleep Duration Is Associated With Increased Risk for Being Overweight at Ages 9 to 12 Years

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Childhood Sleep Time and Long-Term Risk for Obesity: A 32-Year Prospective Birth Cohort Study

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Cross-sectional and Longitudinal Associations Between Objectively Measured Sleep Duration and Body Mass Index: The CARDIA Sleep Study

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Media Use and Child Sleep: The Impact of Content, Timing, and Environment

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Chronic Jet Lag Produces Cognitive Deficits

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Impact of acute sleep restriction on cortisol and leptin levels in young women

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Sleep in Overweight Adolescents: Shorter Sleep, Poorer Sleep Quality, Sleepiness, and Sleep-Disordered Breathing

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Sleep restriction increases the neuronal response to unhealthy food in normal-weight individuals

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Sleep duration versus sleep insufficiency as predictors of cardiometabolic health outcomes

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Effect of Exercise on Biomarkers, Fatigue, Sleep Disturbances, and Depressive Symptoms in Older Women With Breast Cancer Receiving Hormonal Therapy

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Sex Differences in the Association between Sleep and Body Mass Index in Adolescents

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Influence of Partial Sleep Deprivation on Energy Balance and Insulin Sensitivity in Healthy Women

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Validity of the Pittsburgh Sleep Quality Index (PSQI) among Nigerian university students

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The Role of Sleep Duration in the Regulation of Energy Balance: Effects on Energy Intakes and Expenditure

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Shortened Nighttime Sleep Duration in Early Life and Subsequent Childhood Obesity

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The Role of Adenosine in the Regulation of Sleep

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Medicine that Causes Memory Loss: Risk of Neurocognitive Disorders

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Parenting Advice School-Age Kids Offer to Parents to Promote Healthier Child Weight-Related Behaviors

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Circadian Rhythm: Light-Dark Cycles

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Sleep—an Essential Component of Obesity Screening and Counseling: A Policy Analysis of the Affordable Care Act

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