Cited by 997Physical Activity and HealthTreatment of Major DepressionAnxiety, Depression, Psychometrics, Treatment, Cognitive Processes

The DOI matches its Crossref record; 88 of the 88 references it cites were found in a registry or an index; 5 of the 37 sources its claims cite were checked for support.

The effectiveness of exercise as an intervention in the management of depression: systematic review and meta-regression analysis of randomised controlled trials

Open access
Lawlor, Debbie A, Hopker, Stephen W·2001·BMJ

Abstract

Objective: To determine the effectiveness of exercise as an intervention in the management of depression. Design: Systematic review and meta-regression analysis of randomised controlled trials obtained from five electronic databases (Medline, Embase, Sports Discus, PsycLIT, Cochrane Library) and through contact with experts in the field, bibliographic searches, and hand searches of recent copies of relevant journals. Main outcome measures: Standardised mean difference in effect size and weighted mean difference in Beck depression inventory score between exercise and no treatment and between exercise and cognitive therapy. Results: All of the 14 studies analysed had important methodological weaknesses; randomisation was adequately concealed in only three studies, intention to treat analysis was undertaken in only two, and assessment of outcome was blinded in only one. The participants in most studies were community volunteers, and diagnosis was determined by their score on the Beck depression inventory. When compared with no treatment, exercise reduced symptoms of depression (standardised mean difference in effect size −1.1 (95% confidence interval −1.5 to −0.6); weighted mean difference in Beck depression inventory −7.3 (−10.0 to −4.6)). The effect size was significantly greater in those trials with shorter follow up and in two trials reported only as conference abstracts. The effect of exercise was similar to that of cognitive therapy (standardised mean difference −0.3 (95% confidence interval −0.7 to 0.1)). Conclusions: The effectiveness of exercise in reducing symptoms of depression cannot be determined because of a lack of good quality research on clinical populations with adequate follow up. What is already known on this topic: Depression is common Management is often inadequate and many patients do not comply with antidepressant medication The effect of exercise on depression has been a subject of interest for many years What this study adds: Most studies of the effect of exercise on depression are of poor quality, have brief follow up, and are undertaken on non-clinical volunteers Exercise may be efficacious in reducing symptoms of depression in the short term but its effectiveness in clinical populations is unknown A well designed, randomised controlled trial with long term follow up is needed

Overview

AI snapshot

Written from the paper’s full text.

TL;DR

This systematic review and meta-regression of 14 randomised controlled trials found that exercise reduced depressive symptoms compared with no treatment, but the evidence base was methodologically weak. The authors conclude that the effectiveness of exercise in managing depression cannot be determined because of a lack of good-quality research in clinical populations with adequate follow-up.

Key findings

  • Across 14 included studies, most had important methodological weaknesses: allocation concealment was adequate in only 3 studies, intention-to-treat analysis was done in only 2, and outcome assessment was blinded in only 1.
  • Exercise compared with no treatment reduced depressive symptoms: standardised mean difference in effect size −1.1 (95% CI −1.5 to −0.6); weighted mean difference in Beck depression inventory −7.3 (95% CI −10.0 to −4.6).
  • The effect was significantly greater in trials with shorter follow-up and in two trials reported only as conference abstracts; pooled SMD was −0.7 (−1.0 to −0.5; n=8) for journal papers/dissertations versus −2.3 (−2.9 to −1.8; n=2) for conference abstracts.
  • Exercise was similar to cognitive therapy: standardised mean difference −0.3 (95% CI −0.7 to 0.1), with homogeneous results (Q=2.9, P=0.4).

Methods

  • Systematic review and meta-regression of randomised controlled trials identified from Medline, Embase, Sports Discus, PsycLIT, Cochrane Library, plus expert contact, bibliographic searches, and hand searches.
  • Inclusion criteria: adults aged 18 or above diagnosed with depression by any method/severity, randomised controlled trial, depression as an outcome, any language; exclusions included studies comparing different exercise types, single exercise sessions, and anxiety/other neurotic disorders.
  • From 72 potentially relevant studies, 56 were excluded and 14 studies (16 reports) were included; analyses used Cohen’s effect sizes and standardised mean differences, with random-effects meta-analysis for exercise versus no treatment and fixed-effects inverse-variance meta-analysis for exercise versus cognitive therapy.

Limitations

  • The paper states that most studies were of poor quality, with inadequate allocation concealment, intention-to-treat analysis, and blinding; participants in most studies were community volunteers, and diagnosis was often determined by Beck depression inventory score rather than clinical interview.
  • The paper states that only one study followed patients beyond the intervention period, and that the evidence does not support a sustained effect of exercise beyond the intervention period; it concludes that effectiveness in clinical populations is unknown.
  • The paper also notes that screening out unmotivated individuals, using non-clinical volunteers, and lacking intention-to-treat analysis suggest the results overestimate what would happen in real life; evident from the text are the small number of trials, heterogeneity, and the influence of conference abstracts and short follow-up on effect size.

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Integrity signals

Registry

Crossref · 10.1136/bmj.322.7289.763

Cites

88 of 88 references verified0 citation errors · 0 not checkable

Statistics

Nothing to recompute.

Verification

Claims the paper makes

30 Own result · 11 Own interpretation · 8 No full text of the sources · 7 Not checked yet · 6 No basis given · 2 Couldn’t confirm · 2 Sources not found · 2 Own method · 1 Supported · 1 Partly supported · accuracy not yet measured

Show all 42 claims

  • Probably not a substantial claim. 16
  • It may state two separate claims as one. 17
  • The quote only partly states this claim. 1
28 of 28
  • The authors state this as an assumption.

    Compliance among patients with depression in exercise-on-prescription schemes would be similar to or worse than the 20-50% compliance observed among patients with any referral criteria.

    “It is reasonable to assume that compliance among patients with depression would be similar or worse.”
  • The paper relies on this without support.

    Other studies on exercise and depression have been completed since the most recent previous meta-analysis was published.

    “Other studies have been completed since the most recent of these meta-analyses was published.”
2 of 2

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Percentages, sums and reported differences re-computed from the paper’s own numbers.

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2 of 2

Citations

Cites

Show all 88 references

Research works printed but not linked: 13

  1. Scott, 1960, The contributions of physical activity to psychological development., Res Q, 31, 307
  2. Carlson DL .The effects of exercise on depression: a review and meta-regression analysis [dissertation]. In: Milwaukee:University of Wisconsin,1991.
  3. Antonelli, 1982, Sport and depression therapy., Int J Sport Psychol, 13, 187
  4. Martinsen EW .Exercise intervention studies in patients with anxiety and depressive disorders [abstract]. In: Proceedings of sport, health psychology and exercise symposium. London:Sports Council and Health Education Authority,1988:77–83.
  5. Pezzarossa, 1991, Physical activity and psychopathological variables., Analytic Psychother Psychopathology, 10, 163
  6. D'Amato G .The relative efficacy of structured reminiscence and physical exercise on clinically depressed geriatric inpatients [dissertation]. In: Hempstead, NY:Hofstra University,1990.
  7. Giardinelli, 1996, Depression and psychomotor retardation: exercise intervention combined with a pharmacological treatment of inpatients., Minerva Psichiatr, 37, 179
  8. Bosscher, 1993, Running and mixed physical exercises with depressed psychiatric patients., Int J Sport Psychol, 24, 170
  9. Martinsen EW .Comparing aerobic and non-aerobic forms of exercise in the treatment of clinical depression: a randomised trial [abstract]. In: Proceedings of sport, health psychology and exercise symposium.London:Sports Council and Health Education Authority,1988:84–95.
  10. Veale D Le Fevre K .Aerobic exercise in the adjunctive treatment of depression: a randomised controlled trial [abstract]. In: Proceedings of sport, health psychology and exercise symposium.London:Sports Council and Health Education Authority,1988:106–111.
  11. Mutrie N .Exercise as a treatment for moderate depression in the UK National Health Service[abstract]. In: Proceedings of sport, health psychology and exercise symposium.London:Sports Council and Health Education Authority,1988:96–105.
  12. Epstein D .Aerobic activity versus group cognitive therapy: an evaluative study of contrasting interventions for the alleviation of clinical depression [dissertation]. In: Reno:University of Nevada,1986.
  13. Reuter M Mutrie N Harris DV .Running as an adjunct to counseling in the treatment of depression [dissertation]. In: Pennsylvania:Pennsylvania State University,1984.

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Metadata

Authors
Lawlor, D. A., & Hopker, S. W.
Affiliations
University of Bristol (GB)
Corresponding author
Lawlor, Debbie A
Venue
BMJ
Publisher
BMJ
Published
2001-03-31
Volume
322
Issue
7289
Pages
763
ISSN
  • 0007-1447 (ISSN-L)
  • 0959-8138
  • 1468-5833
OpenAlex
W2111373412
Cited by
995
References
88
Citations by year
2026: 6 · 2025: 8 · 2024: 19 · 2023: 20 · 2022: 16 · 2021: 28 · 2020: 31 · 2019: 34 · 2018: 35 · 2017: 40 · 2016: 45 · 2015: 46 · 2014: 44 · 2013: 68 · 2012: 61
FWCI
1.72
Type
journal article
Language
en
Open access
Locations
  • BMJ (publishedVersion)
  • PubMed (publishedVersion)
  • Europe PMC (PubMed Central) (submittedVersion)
  • PubMed Central (submittedVersion)
  • HighWire Press Open Archive (submittedVersion)
Topics
  • Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Physical Activity and Health
  • Health Sciences › Medicine › Pharmacology (medical) › Treatment of Major Depression
  • Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
Keywords
physical activity, depression, depression treatment, exercise therapy, cognitive therapy, treatment efficacy, methodological quality of trials, follow-up duration
MeSH terms
Data Collection, Depressive Disorder, Exercise Therapy, Humans, Randomized Controlled Trials as Topic, Treatment Outcome

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