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Circadian and wakefulness-sleep modulation of cognition in humans
Open accessAbstract
Cognitive and affective processes vary over the course of the 24 h day. Time of day dependent changes in human cognition are modulated by an internal circadian timekeeping system with a near-24 h period. The human circadian timekeeping system interacts with sleep-wakefulness regulatory processes to modulate brain arousal, neurocognitive and affective function. Brain arousal is regulated by ascending brain stem, basal forebrain (BF) and hypothalamic arousal systems and inhibition or disruption of these systems reduces brain arousal, impairs cognition, and promotes sleep. The internal circadian timekeeping system modulates cognition and affective function by projections from the master circadian clock, located in the hypothalamic suprachiasmatic nuclei (SCN), to arousal and sleep systems and via clock gene oscillations in brain tissues. Understanding the basic principles of circadian and wakefulness-sleep physiology can help to recognize how the circadian system modulates human cognition and influences learning, memory and emotion. Developmental changes in sleep and circadian processes and circadian misalignment in circadian rhythm sleep disorders have important implications for learning, memory and emotion. Overall, when wakefulness occurs at appropriate internal biological times, circadian clockwork benefits human cognitive and emotion function throughout the lifespan. Yet, when wakefulness occurs at inappropriate biological times because of environmental pressures (e.g., early school start times, long work hours that include work at night, shift work, jet lag) or because of circadian rhythm sleep disorders, the resulting misalignment between circadian and wakefulness-sleep physiology leads to impaired cognitive performance, learning, emotion, and safety.
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“Highly controlled in‐laboratory forced‐desynchrony studies provide further evidence for this relationship, demonstrating that these cognitive functions undergo changes in circadian rhythm and decline as wakefulness is prolonged [29, 30].”
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BackgroundNon–24-Hour Sleep–Wake Syndrome in Sighted and Blind Patients
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Self-citation
Cited by
Sorted by citations
Entrainment of the Human Circadian Clock to the Natural Light-Dark Cycle
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“Specifically, the circadian low point in brain arousal, as defined by cognitive performance level or physiological markers of sleepiness, occurs approximately 2 hr after habitual wake time [25, 26], near to the timing of the melatonin offset.”
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“Introduction The internal circadian clock and sleep-wakefulness physiology modulate daily patterns in most behavioral and physiological systems (Bass and Takahashi, 2010; Czeisler and Klerman, 1999; Davies et al., 2014; Wright et al., 2012).”
BackgroundSelf-citationAcute alerting effects of light: A systematic literature review
Souman, J. L., Tinga, A. M., te Pas, S. F., van Ee, R., & Vlaskamp, B. N. S. (2018) · Behavioural Brain Research · doi:10.1016/j.bbr.2017.09.016 · Cited by 293
“Moreover, the baseline alertness state has been shown to follow a circadian rhythm and therefore also depends on the time of day [10,49].”
Health Consequences of Circadian Disruption in Humans and Animal Models
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Metadata
- Authors
- Wright, K. P., Lowry, C. A., & LeBourgeois, M. K.
- Affiliations
- University of Colorado Boulder (US)
- Corresponding author
- Wright, Kenneth P.
- Venue
- Frontiers in Molecular Neuroscience
- Publisher
- Frontiers Media SA
- Published
- 2012
- Volume
- 5
- Pages
- 50-50
- ISSN
- 1662-5099 (ISSN-L)
- PMC
- PMC3328852
- OpenAlex
- W2073957337
- Cited by
- 209
- References
- 178
- Citations by year
- 2026: 11 · 2025: 9 · 2024: 13 · 2023: 12 · 2022: 14 · 2021: 17 · 2020: 19 · 2019: 15 · 2018: 23 · 2017: 13 · 2016: 11 · 2015: 22 · 2014: 14 · 2013: 9 · 2012: 7
- FWCI
- 7.31
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- cc-by-nc
- Locations
- Frontiers in Molecular Neuroscience (publishedVersion, cc-by-nc)
- Europe PMC (PubMed Central) (publishedVersion)
- PubMed Central (publishedVersion)
- PubMed (publishedVersion)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
- Funders
- National Institutes of Health
- National Heart, Lung, and Blood Institute (R01HL085705, R01HL109706)
- National Institute of Mental Health (K01MH074643, R01MH086566, R01MH086539)
- Topics
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
- Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
- Keywords
- circadian rhythm, cognitive performance, brain arousal, suprachiasmatic nucleus, clock genes, circadian misalignment, circadian rhythm sleep disorders, learning and memory, emotions, shift work, jet lag
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