MORE THAN A MARKER: INTERACTION BETWEEN THE CIRCADIAN REGULATION OF TEMPERATURE AND SLEEP, AGE-RELATED CHANGES, AND TREATMENT POSSIBILITIES
Abstract
The neurobiological mechanisms of both sleep and circadian regulation have been unraveled partly in the last decades. A network of brain structures, rather than a single locus, is involved in arousal state regulation, whereas the suprachiasmatic nucleus (SCN) has been recognized as a key structure for the regulation of circadian rhythms. Although most models of sleep regulation include a circadian component, the actual mechanism by which the circadian timing system promotes--in addition to homeostatic pressure--transitions between sleep and wakefulness remains to be elucidated. Little more can be stated presently than a probable involvement of neuronal projections and neurohumoral factors originating in the SCN. This paper reviews the relation among body temperature, arousal state, and the circadian timing system and proposes that the circadian temperature rhythm provides an additional signaling pathway for the circadian modulation of sleep and wakefulness. A review of the literature shows that increased brain temperature is associated with a type of neuronal activation typical of sleep in some structures (hypothalamus, basal forebrain), but typical of wakefulness in others (midbrain reticular formation, thalamus). Not only local temperature, but also skin temperature are related to the activation type in these structures. Warming of the skin is associated with an activation type typical of sleep in the midbrain reticular formation, hypothalamus, and cerebral cortex (CC). The decreasing part of the circadian rhythm in core temperature is mainly determined by heat loss from the skin of the extremities, which is associated with strongly increased skin temperature. As such, alterations in core and skin temperature over the day could modulate the neuronal activation state or "preparedness for sleep" in arousal-related brain structures. Body temperature may thus provide a third signaling pathway, in addition to synaptic and neurohumoral pathways, for the circadian modulation of sleep. A proposed model for the effects of body temperature on sleep appears to fit the available data better than previous hypotheses on the relation between temperature and sleep. Moreover, when the effects of age-related thermoregulatory alterations are introduced into the model, it provides an adequate description of age-related changes in sleep, including shallow sleep and awakening closer to the nocturnal core temperature minimum. Finally, the model indicates that appropriately timed direct (passive heating) or indirect (bright light, melatonin, physical activity) manipulation of the nocturnal profile of skin and core temperature may be beneficial to disturbed sleep in the elderly. Although such procedures could be viewed by researchers as merely masking a marker for the endogenous rhythm, they may in fact be crucial for sleep improvement in elderly subjects.
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Several brain areas involved in sleep regulation are differentially sensitive to local brain temperature, which covaries with core temperature, versus skin temperature, which shows an inverse relation to core temperature during the 24-h cycle.
“As extensively reviewed elsewhere [83], several brain areas involved in sleep regulation are differentially sensitive to the local brain temperature which covaries with core temperature, versus skin temperature which shows an inverse relation to core temperature during the 24-h cycle.”
From Sleep, vigilance, and thermosensitivity (2012) · cites this paper as [83]
Information on skin temperature also reaches brain areas involved in functions other than thermoregulation.
“However, information on skin temperature does not only reach brain areas with a primary involvement in thermoregulation but also brain areas involved in other functions (reviewed in [83]).”
From Sleep, vigilance, and thermosensitivity (2012) · cites this paper as [83]
These findings provide strong support for a causal contribution of skin temperature to vigilance regulation.
“Concertedly, these findings now provide strong support for a causal contribution of skin temperature to vigilance regulation, as was suggested from animal studies (reviewed in [83]).”
From Sleep, vigilance, and thermosensitivity (2012) · cites this paper as [83]
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Li, J., Vitiello, M. V., & Gooneratne, N. S. (2018) · Sleep Medicine Clinics · doi:10.1016/j.jsmc.2017.09.001 · Cited by 742 · see citing works
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Self-citationEffect of Melatonin on Sleep, Behavior, and Cognition in ADHD and Chronic Sleep-Onset Insomnia
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Self-citationThe relationship between insomnia and body temperatures
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The Temperature Dependence of Sleep
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“We might expect that an upstream mechanism in the brain coordinates both NREM onset and vasodilation and in the next section we discuss how this might function (Van Someren, 2000).”
BackgroundCircadian mechanisms of 24-hour blood pressure regulation and patterning
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Self-citationCircadian Clues to Sleep Onset Mechanisms
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Mechanisms and functions of coupling between sleep and temperature rhythms
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- Authors
- VanSomeren, E. J. W.
- Venue
- Chronobiology International
- Publisher
- Informa UK Limited
- Published
- 2000-01
- Volume
- 17
- Issue
- 3
- Pages
- 313-354
- ISSN
- 0742-0528 (ISSN-L)
- 1525-6073
- OpenAlex
- W1999450027
- Cited by
- 329
- References
- 270
- Citations by year
- 2026: 8 · 2025: 14 · 2024: 9 · 2023: 15 · 2022: 16 · 2021: 12 · 2020: 15 · 2019: 20 · 2018: 12 · 2017: 18 · 2016: 18 · 2015: 12 · 2014: 6 · 2013: 11 · 2012: 11
- FWCI
- 3.22
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Chronobiology International (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
- Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
- Keywords
- circadian rhythm, body temperature, sleep regulation, arousal, suprachiasmatic nucleus, core body temperature, skin temperature, thermoregulation, aging, age-related sleep changes, sleep-wake transition, hypothalamus, reticular formation, melatonin, bright light therapy, passive heating, sleep homeostasis
- MeSH terms
- Aged, Aging, Animals, Arousal, Body Temperature, Body Temperature Regulation, Cerebral Cortex, Circadian Rhythm, Humans, Hypothalamus, Models, Biological, Reticular Formation, Skin Temperature, Sleep, Sleep Wake Disorders, Suprachiasmatic Nucleus, Thalamus
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