Exercise Improves Clinical Symptoms, Quality of Life, Global Functioning, and Depression in Schizophrenia: A Systematic Review and Meta-analysis
Open accessAbstract
BACKGROUND: Physical exercise may be valuable for patients with schizophrenia spectrum disorders as it may have beneficial effect on clinical symptoms, quality of life and cognition. METHODS: A systematic search was performed using PubMed (Medline), Embase, PsychInfo, and Cochrane Database of Systematic Reviews. Controlled and uncontrolled studies investigating the effect of any type of physical exercise interventions in schizophrenia spectrum disorders were included. Outcome measures were clinical symptoms, quality of life, global functioning, depression or cognition. Meta-analyses were performed using Comprehensive Meta-Analysis software. A random effects model was used to compute overall weighted effect sizes in Hedges' g. RESULTS: Twenty-nine studies were included, examining 1109 patients. Exercise was superior to control conditions in improving total symptom severity (k = 14, n = 719: Hedges' g = .39, P < .001), positive (k = 15, n = 715: Hedges' g = .32, P < .01), negative (k = 18, n = 854: Hedges' g = .49, P < .001), and general (k = 10, n = 475: Hedges' g = .27, P < .05) symptoms, quality of life (k = 11, n = 770: Hedges' g = .55, P < .001), global functioning (k = 5, n = 342: Hedges' g = .32, P < .01), and depressive symptoms (k = 7, n = 337: Hedges' g = .71, P < .001). Yoga, specifically, improved the cognitive subdomain long-term memory (k = 2, n = 184: Hedges' g = .32, P < .05), while exercise in general or in any other form had no effect on cognition. CONCLUSION: Physical exercise is a robust add-on treatment for improving clinical symptoms, quality of life, global functioning, and depressive symptoms in patients with schizophrenia. The effect on cognition is not demonstrated, but may be present for yoga.
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In schizophrenia spectrum disorders, aerobic exercise does not improve depressive symptoms.
“Data from one MA [69] of 5 RCTs found that aerobic exercise does not improve depressive symptoms”
From Exercise as Medicine for Mental and Substance Use Disorders: A Meta-review of the Benefits for Neuropsychiatric and Cognitive Outcomes (2020) · cites this paper as [69]
The Discussion (page unavailable) says the evidence for reducing depressive symptoms points more toward yoga than aerobic exercise, but it does not state that aerobic exercise has no effect on depression. The Secondary Outcome Measures report a significant reduction in depression for exercise overall, and Table 1 lists seven studies for that outcome, not five RCTs. (LLM, conf=0.78)
Experimental — accuracy not yet measuredIn people with anxiety and stress disorders, exercise was effective versus non-active interventions in reducing anxiety symptoms.
“In those with anxiety and stress disorders, there was evidence that exercise was effective versus non-active interventions in reducing anxiety symptoms [33,34,69].”
From Exercise as Medicine for Mental and Substance Use Disorders: A Meta-review of the Benefits for Neuropsychiatric and Cognitive Outcomes (2020) · cites this paper as [69]
The Type of Exercise section says physical exercise reduces state anxiety and psychological distress in people with schizophrenia. The paper does not establish the claimed effect in people with anxiety or stress disorders, or specify a comparison with non-active interventions for the anxiety outcome. The passive-control comparisons in Primary Outcome Measure: Clinical Symptoms concern schizophrenia symptom severity, not anxiety symptoms. (LLM, conf=0.86)
Experimental — accuracy not yet measuredAerobic exercise does improve depressive symptoms in schizophrenia.
“It does appear from the paucity of RCTs available that aerobic exercise does improve depressive symptoms in schizophrenia [69].”
From Exercise as Medicine for Mental and Substance Use Disorders: A Meta-review of the Benefits for Neuropsychiatric and Cognitive Outcomes (2020) · cites this paper as [69]
The Secondary Outcome Measures section reports that exercise overall reduced depression in patients with schizophrenia spectrum disorders. The Discussion says the evidence for reducing depressive symptoms points more toward yoga; it does not establish the claimed improvement specifically for aerobic exercise. No page number is available in our copy. (LLM, conf=0.84)
Experimental — accuracy not yet measuredIn schizophrenia spectrum disorders, exercise as an adjunctive treatment reduces negative symptoms compared with control.
“as an adjunctive treatment for reducing positive and negative symptoms of schizophrenia (metaanalyses = 2)”
From Exercise as Medicine for Mental and Substance Use Disorders: A Meta-review of the Benefits for Neuropsychiatric and Cognitive Outcomes (2020) · cites this paper as [69]
In schizophrenia spectrum disorders, exercise as an adjunctive treatment reduces positive symptoms compared with control.
“as an adjunctive treatment for reducing positive and negative symptoms of schizophrenia (metaanalyses = 2)”
From Exercise as Medicine for Mental and Substance Use Disorders: A Meta-review of the Benefits for Neuropsychiatric and Cognitive Outcomes (2020) · cites this paper as [69]
The data are encouraging for core psychiatric symptoms in people with schizophrenia/serious mental illness.
“Whilst the data are encouraging for core psychiatric symptoms [34,69], this finding requires replication in large, controlled trials.”
From Exercise as Medicine for Mental and Substance Use Disorders: A Meta-review of the Benefits for Neuropsychiatric and Cognitive Outcomes (2020) · cites this paper as [69]
A meta-analysis indicated that exercise and yoga alleviate depressive symptoms in persons with schizophrenia.
“These results align with a meta-analysis indicating exercise and yoga to alleviate depressive symptoms in persons with schizophrenia.62”
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Mental health in elite athletes: International Olympic Committee consensus statement (2019)
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“…alleviate psychiatric symptoms in some individuals (Wipfli et al., 2008; Rethorst et al., 2009; Basso et al., 2015; Best et al., 2015; Bossers et al., 2015; Dauwan et al., 2015; Hagovska et al., 2015; Kerling et al., 2015; Knapen et al., 2015; Pedersen & Saltin, 2015; de Souza Moura et al., 2015).”
BackgroundBlood-brain barrier permeability and physical exercise
Małkiewicz, M. A., Szarmach, A., Sabisz, A., Cubała, W. J., Szurowska, E., & Winklewski, P. J. (2019) · Journal of Neuroinflammation · doi:10.1186/s12974-019-1403-x · Cited by 276 · see citing works
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“Second, our findings are largely in accordance with previous (quantitative) reviews that synthesized evidence on the efficacy of physical exercise in the studied brain disorders [20, 22, 24, 25, 28, 252].”
BackgroundMethodResultSelf-citationEPA guidance on treatment of negative symptoms in schizophrenia
Galderisi, S., Kaiser, S., Bitter, I., Nordentoft, M., Mucci, A., Sabé, M., Giordano, G. M., Nielsen, M. Ø., Glenthøj, L. B., Pezzella, P., et al. (2021) · European Psychiatry · doi:10.1192/j.eurpsy.2021.13 · Cited by 182 · see citing works
“In a meta-analysis, Dauwan and colleagues showed broad beneficial effects of a heterogeneous set of exercise interventions on negative symptoms, but also on other symptom dimensions, quality of life, and global functioning [79].”
BackgroundThe Effects and Mechanisms of Exercise on the Treatment of Depression
Xie, Y., Wu, Z., Sun, L., Zhou, L., Wang, G., Xiao, L., & Wang, H. (2021) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2021.705559 · Cited by 194 · see citing works
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“Interestingly, physical exercise has not only been demonstrated to reduce overall symptoms in schizophrenia, but also was found to be more effective in dealing with negative symptoms than positive symptoms [21].”
BackgroundKandola, A., Hendrikse, J., Lucassen, P. J., & Yücel, M. (2016) · Frontiers in Human Neuroscience · doi:10.3389/fnhum.2016.00373 · Cited by 155 · see citing works
“Although one review was unable to find an association between AE and a reduction of cognitive symptoms in patients with schizophrenia (Dauwan et al., 2016) these early results are largely promising.”
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Exercise mimetics: harnessing the therapeutic effects of physical activity
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European Psychiatric Association guidance on treatment of cognitive impairment in schizophrenia
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“All these findings are in contrast with the results of a previous meta-analysis [122] that reported improvements in clinical symptoms, quality of life, global functioning, and depressive symptoms, but failed to observe a significant effect of physical exercise on cognitive performance.”
ResultSchlosser, D., Campellone, T., Kim, D., Truong, B., Vergani, S., Ward, C., & Vinogradov, S. (2016) · JMIR Research Protocols · doi:10.2196/resprot.5450 · Cited by 103 · see citing works
“With PRIME, participants join a supportive online environment where they can select and document progress on small, self-determined goals in four key domains that have been shown to be significantly associated with better quality of life: (1) health/wellness [28,29], (2) social relationships [30], (3) creativity [31],…”
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Exercise Intensity and Recovery on Circulating Brain-derived Neurotrophic Factor
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Exercise as a Treatment for Schizophrenia: A Review
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“The present meta-analysis did found beneficial effect of exercise (but not psychotherapy) on global functioning and QoL outcomes, in accordance with a metaanalysis pointing exercise as a robust add-on treatment for improving QoL and overall functioning (Dauwan et al., 2016), and with another study comparing effects of…”
ResultCognitive benefits of exercise interventions: an fMRI activation likelihood estimation meta-analysis
Yu, Q., Herold, F., Becker, B., Klugah‐Brown, B., Zhang, Y., Perrey, S., Veronese, N., Müller, N. G., Kramer, A. F., & Zou, L. (2021) · Brain Structure and Function · doi:10.1007/s00429-021-02247-2 · Cited by 98 · see citing works
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“Importantly, in 45% of the multi-episode schizophrenia patients who performed aerobic exercise the Global Assessment of Functioning (GAF) score improved by about 20% from baseline to month 3 (90); thus, this study showed that aerobic exercise as add-on therapy fosters patients’ capacity to improve in multi-epsode schi…”
BackgroundTreatment for Negative Symptoms in Schizophrenia: A Comprehensive Review
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“Recent meta-analyses have also demonstrated that physical activity contributes to reduction in mental health symptom severity among people with serious mental illness (Dauwan et al., 2015; Firth et al., 2015a).”
BackgroundGlowacki, K., Weatherson, K. A., & Faulkner, G. (2018) · Mental health and physical activity · doi:10.1016/j.mhpa.2018.10.006 · Cited by 82 · see citing works
Shimada, T., Ito, S., Makabe, A., Yamanushi, A., Takenaka, A., Kawano, K., & Kobayashi, M. (2022) · Psychiatry Research · doi:10.1016/j.psychres.2022.114656 · Cited by 81 · see citing works
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Evidence-based psychosocial interventions in schizophrenia: a critical review
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“that, when delivered to people living with SSD, have been show to improve the likelihood of obtaining a competitive job and to improve the number of hours worked in any job [67].”
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Exercise Treatments for Psychosis: a Review
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“Furthermore, we excluded one of two articles (Behere et al., 2011; Varambally et al., 2012) from the same study to avoid bias in the e ff ect size, whereas Dauwan et al. (2015) included both articles.”
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Neurobiological effects of aerobic exercise, with a focus on patients with schizophrenia
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“, 2015) as well with beneficial changes in psychotic symptoms (Dauwan et al., 2016; Rosenbaum et al., 2014).”
Exercise mimetics: a novel strategy to combat neuroinflammation and Alzheimer’s disease
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Yoga versus standard care for schizophrenia
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“, 2017) and the benefit of exercise interventions for reducing psychotic phenomena amongst those at risk for psychosis as well as clinical groups suffering from psychotic disorders and also depression (Dauwan et al., 2016; Firth et al., 2015; Firth et al., 2016).”
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Aerobic exercise and cognitive functioning in schizophrenia: A pilot randomized controlled trial
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Aerobic exercise and its effects on cognition in schizophrenia
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Yoga for People With Chronic Pain in a Community-Based Setting: A Feasibility and Pilot RCT
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Managing Negative Symptoms of Schizophrenia: How Far Have We Come?
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The Effects of Exercise on IL-6 Levels and Cognitive Performance in Patients with Schizophrenia
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“The neuroprotective effect induced by exercise has also been observed in people with dementia and cognitive disability [18], reducing their symptoms and improving cognitive functions in both young people and adults [19].”
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Treating depressive episodes or symptoms in patients with schizophrenia
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“A recent systematic review and meta-analysis by Dauwan et al.(11) examined the effect of exercise in patients with schizophrenia on several outcome measures, including depressive symptoms.”
BackgroundImproving the health of mental health staff through exercise interventions: a systematic review
Fibbins, H., Ward, P. B., Watkins, A., Curtis, J., & Rosenbaum, S. (2018) · Journal of Mental Health · doi:10.1080/09638237.2018.1437614 · Cited by 39 · see citing works
“Additionally, physical activity and its structured subset, exercise, results in improved mental health symptoms (Dauwan et al., 2016; Firth et al., 2015) as well as cognitive (Firth et al., 2016) and psychosocial functioning (Firth et al., 2015; Vancampfort et al., 2015).”
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“Earlier systematic reviews indicated that moderate to vigorous exercise reduces both positive and negative symptoms in schizophrenia (Dauwan et al., 2016; Firth et al., 2015).”
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“, 2016 [31] Meta-analysis 17 (659) In one study, exercise improved verbal STM by 34% (p < 0.”
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Ball, H., Yung, A. R., & Bucci, S. (2022) · Mental health and physical activity · doi:10.1016/j.mhpa.2022.100452 · Cited by 35 · see citing works
A Supervised Exercise Intervention for Youth at Risk for Psychosis
Dean, D. J., Bryan, A. D., Newberry, R. E., Gupta, T., Carol, E. E., & Mittal, V. A. (2017) · The Journal of Clinical Psychiatry · doi:10.4088/jcp.16m11365 · Cited by 33 · see citing works
Vita, A., Nibbio, G., & Barlati, S. (2024) · Psychiatry Research · doi:10.1016/j.psychres.2024.116126 · Cited by 34 · see citing works
“…represent another category of treatment that has shown some direct efficacy in improving cognitive performance in people living with schizophrenia (Dauwan et al., 2016; Firth et al., 2017; Saviola et al., 2023; Stubbs et al., 2018), and they can be easily integrated with other effective…”
Lotfi, Y., Rezazadeh, N., Moossavi, A., Haghgoo, H. A., Rostami, R., Bakhshi, E., Badfar, F., Moghadam, S. F., Sadeghi‐Firoozabadi, V., & Khodabandelou, Y. (2017) · Auris Nasus Larynx · doi:10.1016/j.anl.2017.01.011 · Cited by 35 · see citing works
Chapman, J. J., Coombes, J. S., Brown, W. J., Khan, A., Chamoli, S., Pachana, N. A., & Burton, N. W. (2017) · Mental health and physical activity · doi:10.1016/j.mhpa.2017.09.007 · Cited by 34 · see citing works
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Aerobic exercise in severe mental illness: requirements from the perspective of sports medicine
Falkai, P., Schmitt, A., Rosenbeiger, C. P., Maurus, I., Hattenkofer, L., Hasan, A., Malchow, B., Heim-Ohmayer, P., Halle, M., & Heitkamp, M. (2021) · European Archives of Psychiatry and Clinical Neuroscience · doi:10.1007/s00406-021-01360-x · Cited by 34 · see citing works
“For example, a well-cited meta-analysis showed that in patients with SZ aerobic exercise improves negative, positive, and depressive symptoms and global functioning, as measured by the Global Assessment of Functioning (GAF) score [53].”
MethodInterventions for improving psychosocial well-being after stroke: A systematic review
van Nimwegen, D., Hjelle, E. G., Bragstad, L. K., Kirkevold, M., Sveen, U., Hafsteinsdøttir, T. B., Schoonhoven, L., Visser‐Meily, J. M. A., & Ginkel, J. M. D. M. (2023) · International Journal of Nursing Studies · doi:10.1016/j.ijnurstu.2023.104492 · Cited by 45 · see citing works
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Effectiveness of Cerebellar Circuitry Modulation in Schizophrenia: A Systematic Review
Escelsior, A., Belvederi Murri, M., Calcagno, P., Cervetti, A., Caruso, R., Croce, E., Grassi, L., & Amore, M. (2019) · Journal of Nervous & Mental Disease · doi:10.1097/nmd.0000000000001064 · Cited by 32 · see citing works
Yoga bei psychischen Störungen
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“Moreover, PA shows positive effects on psychological well-being and anxiety [38] and can improve mental and physical quality of life, reducing metabolic risk and overweight [39, 40].”
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“Meta-analytic evidence suggests that aerobic physical exercise can reduce severity of symptoms (negative, positive, and general), improve cognitive performances (in particular, processing speed), and lead to better functional outcomes in patients with schizophrenia (Dauwan et al., 2015).”
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Diet, exercise, and mental disorders − public health challenges of the future
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Enhancing Neuroplasticity to Augment Cognitive Remediation in Schizophrenia
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Health benefits of a physical exercise program for inpatients with mental health; a pilot study
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Physical Activity of Patients with Chronic Schizophrenia and Related Clinical Factors
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A systematic review of trials investigating strength training in schizophrenia spectrum disorders
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Enhancement of aerobic fitness improves social functioning in individuals with schizophrenia
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Physical activity as prognostic factor for bipolar disorder: An 18-month prospective study
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Moving from risk to resilience in psychosis research
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Gallardo‐Gómez, D., Noetel, M., Álvarez‐Barbosa, F., Alfonso‐Rosa, R. M., Ramos-Munell, J., Cruz, B. D. P., & del Pozo-Cruz, J. (2023) · European Psychiatry · doi:10.1192/j.eurpsy.2023.24 · Cited by 25 · see citing works
“, depression and anxiety) [14, 15] and cognition [16, 17] in European Psychiatry”
- Authors
- Dauwan, M., Begemann, M. J. H., Heringa, S. M., & Sommer, I. E.
- Affiliations
- University Medical Center Utrecht (NL)
- Corresponding author
- Dauwan, Meenakshi
- Venue
- Schizophrenia Bulletin
- Publisher
- Oxford University Press (OUP)
- Published
- 2015-11-07
- Volume
- 42
- Issue
- 3
- Pages
- 588-599
- ISSN
- 0586-7614 (ISSN-L)
- 1745-1701
- PMC
- PMC4838091
- OpenAlex
- W2176833440
- Cited by
- 393
- References
- 151
- Citations by year
- 2026: 21 · 2025: 34 · 2024: 43 · 2023: 42 · 2022: 44 · 2021: 40 · 2020: 40 · 2019: 51 · 2018: 28 · 2017: 37 · 2016: 11 · 2015: 1 · 2013: 1
- FWCI
- 3.53
- Type
- journal article
- Language
- en
- Open access
- hybrid
- doi.org
- Licence
- other-oa
- Locations
- Schizophrenia Bulletin (publishedVersion, other-oa)
- PubMed Central (publishedVersion)
- PubMed (publishedVersion)
- Pure Amsterdam UMC (publishedVersion, other-oa)
- Utrecht University Repository (Utrecht University) (submittedVersion)
- Utrecht University Repository (Utrecht University) (submittedVersion, other-oa)
- HighWire Press Open Archive (submittedVersion)
- Amsterdam UMC (VU Amsterdam) - Institutional Repository (submittedVersion)
- University of Groningen research database (University of Groningen / Centre for Information Technology) (submittedVersion)
- Data Archiving and Networked Services (DANS) (submittedVersion)
- Topics
- Health Sciences › Medicine › Psychiatry and Mental health › Schizophrenia research and treatment
- Health Sciences › Medicine › Physiology › Physical Activity and Health
- Social Sciences › Arts and Humanities › Philosophy › Mental Health and Psychiatry
- Keywords
- physical activity, schizophrenia
- MeSH terms
- Depression, Exercise Therapy, Humans, Quality of Life, Schizophrenia, Outcome Assessment, Health Care, Cognitive Dysfunction
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
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