Cited by 272Diabetes Management and ResearchPhysical Activity and HealthCardiovascular and exercise physiology

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Acute high‐intensity interval exercise reduces the postprandial glucose response and prevalence of hyperglycaemia in patients with type 2 diabetes

Gillen, J. B., Little, J. P., Punthakee, Z., Tarnopolsky, M. A., Riddell, M. C., Gibala, M. J.·2012·Diabetes, Obesity and Metabolism

DOI 10.1111/j.1463-1326.2012.01564.x

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Abstract

High‐volume endurance exercise (END) improves glycaemic control in type 2 diabetes (T2D) but many individuals cite ‘lack of time’ as a barrier to regular participation. High‐intensity interval training (HIT) is a time‐efficient method to induce physiological adaptations similar to END, but little is known regarding the effect of HIT in T2D. Using continuous glucose monitoring (CGM), we examined the 24‐h blood glucose response to one session of HIT consisting of 10 × 60 s cycling efforts at ∼90% maximal heart rate, interspersed with 60 s rest. Seven adults with T2D underwent CGM for 24‐h on two occasions under standard dietary conditions: following acute HIT and on a non‐exercise control day (CTL). HIT reduced hyperglycaemia measured as proportion of time spent above 10 mmol/l (HIT: 4.5 ± 4.4 vs. CTL: 15.2 ± 12.3%, p = 0.04). Postprandial hyperglycaemia, measured as the sum of post‐meal areas under the glucose curve, was also lower after HIT vs. CTL (728 ± 331 vs. 1142 ± 556 mmol/l·9 h, p = 0.01). These findings highlight the potential for HIT to improve glycaemic control in T2D.

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Authors: Gillen, J. B., Little, J. P., Punthakee, Z., Tarnopolsky, M. A., Riddell, M. C., & Gibala, M. J.
Affiliations: McMaster University (CA)
York University (CA)
Corresponding author: Gibala, M. J.
ORCID: Gillen, J. B.
Little, J. P.
Punthakee, Z.
Tarnopolsky, M. A.
Riddell, M. C.
Gibala, M. J.
Venue: Diabetes, Obesity and Metabolism
Publisher: Wiley
Published: 2012-02-20
Volume: 14
Issue: 6
Pages: 575-577
ISSN: 1462-8902 (ISSN-L)
1463-1326
DOI: 10.1111/j.1463-1326.2012.01564.x
OpenAlex: W1987329229
Cited by: 272
References: 13
Citations by year: 2026: 10 · 2025: 7 · 2024: 13 · 2023: 13 · 2022: 21 · 2021: 19 · 2020: 20 · 2019: 19 · 2018: 23 · 2017: 21 · 2016: 22 · 2015: 20 · 2014: 18 · 2013: 39 · 2012: 6
FWCI: 21.27
Type: journal article
Language: en
Open access: closed
Licence: onlinelibrary.wiley.com/termsAndConditions#vor (vor)
Locations: Diabetes Obesity and Metabolism (publishedVersion)
PubMed (publishedVersion)
Funders: Canadian Diabetes Association
Topics: Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diabetes Management and Research
Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Physical Activity and Health
Health Sciences › Medicine › Physiology (medical) › Cardiovascular and exercise physiology
Keywords: high-intensity interval training, type 2 diabetes, postprandial blood glucose, hyperglycemia, glycemic control, acute exercise, continuous glucose monitoring, time-efficient exercise, endurance exercise
MeSH terms: Blood Glucose, Diabetes Mellitus, Type 2, Exercise Therapy, Female, Humans, Hyperglycemia, Male, Middle Aged, Time Factors, Blood Glucose Self-Monitoring, Exercise, Prevalence, Postprandial Period

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Acute high‐intensity interval exercise reduces the postprandial glucose response and prevalence of hyperglycaemia in patients with type 2 diabetes

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