Cited by 1,177Cognitive Abilities and TestingNeural and Behavioral Psychology StudiesCognitive Functions and Memory

Conclusions about interventions, programs, and approaches for improving executive functions that appear justified and those that, despite much hype, do not

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Diamond, Adele, Ling, Daphne S.·2016·Developmental Cognitive Neuroscience

Abstract

The 'Executive Functions' (EFs) of inhibitory control, working memory, and cognitive flexibility enable us to think before we act, resist temptations or impulsive reactions, stay focused, reason, problem-solve, flexibly adjust to changed demands or priorities, and see things from new and different perspectives. These skills are critical for success in all life's aspects and are sometimes more predictive than even IQ or socioeconomic status. Understandably, there is great interest in improving EFs. It's now clear they can be improved at any age through training and practice, much as physical exercise hones physical fitness. However, despite claims to the contrary, wide transfer does not seem to occur and 'mindless' aerobic exercise does little to improve EFs. Important questions remain: How much can EFs be improved (are benefits only superficial) and how long can benefits be sustained? What are the best methods for improving EFs? What about an approach accounts for its success? Do the answers to these differ by individual characteristics such as age or gender? Since stress, sadness, loneliness, or poor health impair EFs, and the reverse enhances EFs, we predict that besides directly train EFs, the most successful approaches for improving EFs will also address emotional, social, and physical needs.

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  • Many evidence-based treatments for EF in children with developmental disabilities target specific EF deficit subtypes; for example, central stimulants are evidence-based for inhibition, working memory, and attention deficits, Cogmed improves working memory specifically, and Unstuck and On Target improves flexibility.

    “Many evidence-based treatments for EF in children with developmental disabilities target specific “subtypes” of EF deficit, for example central stimulants are evidence-based for inhibition, working memory and attention deficits, while the computer-based treatment Cogmed improves working memory specifically (Diamond & Ling, 2016) and the cognitive-behavioral treatment Unstuck and On Target improves”

    From Data‐driven identification of subtypes of executive function across typical development, attention deficit hyperactivity disorder, and autism spectrum disorders (2020) · cites this paper as Diamond & Ling, 2016

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  • Effective interventions that foster self-regulation and executive functions can prepare children who have experienced poverty-related adversities to successfully engage in learning and better succeed in school.

    “Effective interventions that foster self-regulation and executive functions can prepare children who have experienced poverty-related adversities to successfully engage in learning and better succeed in school”

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Cited by

Sorted by citations

Authors
Diamond, A., & Ling, D. S.
Affiliations
University of British Columbia (CA)
Corresponding author
Diamond, Adele
Venue
Developmental Cognitive Neuroscience
Publisher
Elsevier BV
Published
2016-04
Volume
18
Pages
34-48
ISSN
1878-9293 (ISSN-L)
OpenAlex
W2183085473
Cited by
1,177
References
54
Citations by year
2026: 139 · 2025: 179 · 2024: 115 · 2023: 135 · 2022: 134 · 2021: 128 · 2020: 117 · 2019: 92 · 2018: 73 · 2017: 47 · 2016: 15 · 2015: 1
FWCI
5.89
Type
journal article
Language
en
Open access
Locations
  • Developmental Cognitive Neuroscience (publishedVersion, cc-by-nc-nd)
  • PubMed Central (publishedVersion, cc-by-nc-nd)
  • PubMed (publishedVersion)
  • DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
Funders
  • Canada Research Chairs (CRC -950-27472)
  • National Institute of Development Administration (DA037285)
Topics
  • Social Sciences › Psychology › Experimental and Cognitive Psychology › Cognitive Abilities and Testing
  • Life Sciences › Neuroscience › Cognitive Neuroscience › Neural and Behavioral Psychology Studies
  • Social Sciences › Psychology › Experimental and Cognitive Psychology › Cognitive Functions and Memory
Keywords
executive function, inhibitory control, working memory, cognitive flexibility, cognitive training, transfer of training, aerobic exercise, individual differences, age differences, gender differences, emotional well-being, social needs, physical health
MeSH terms
Aging, Cognition, Humans, Memory, Short-Term, Sex Characteristics, Reproducibility of Results, Exercise, Biomedical Enhancement, Executive Function

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