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Is Leucine Intake Associate with Enhanced Muscle Protein Synthesis and Attenuated Muscle Protein Breakdown?

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Current World Literature

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Sum Up and Future Research

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Co-ingestion of protein and leucine stimulates muscle protein synthesis rates to the same extent in young and elderly lean men

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Leucine Co-Ingestion Augments the Muscle Protein Synthetic Response to the Ingestion of 15 g Protein During Recovery from Resistance Exercise in Older Men

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Co-ingestion of Protein and Leucine Stimulates Muscle Protein Synthesis in Young and Elderly Men

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Leucine coingestion augments the muscle protein synthetic response to the ingestion of 15 g of protein following resistance exercise in older men

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