Effects on blood lipids of a blood pressure–lowering diet: the Dietary Approaches to Stop Hypertension (DASH) Trial
Open accessAbstract
Background Effects of diet on blood lipids are best known in white men, and effects of type of carbohydrate on triacylglycerol concentrations are not well defined.Objective Our goal was to determine the effects of diet on plasma lipids, focusing on subgroups by sex, race, and baseline lipid concentrations.Design This was a randomized controlled outpatient feeding trial conducted in 4 field centers. The subjects were 436 participants of the Dietary Approaches to Stop Hypertension (DASH) Trial [mean age: 44.6 y; 60% African American; baseline total cholesterol: < or = 6.7 mmol/L (< or = 260 mg/dL)]. The intervention consisted of 8 wk of a control diet, a diet increased in fruit and vegetables, or a diet increased in fruit, vegetables, and low-fat dairy products and reduced in saturated fat, total fat, and cholesterol (DASH diet), during which time subjects remained weight stable. The main outcome measures were fasting total cholesterol, LDL cholesterol, HDL cholesterol, and triacylglycerol.Results Relative to the control diet, the DASH diet resulted in lower total (-0.35 mmol/L, or -13.7 mg/dL), LDL- (-0.28 mmol/L, or -10.7 mg/dL), and HDL- (-0.09 mmol/L, or -3.7 mg/dL) cholesterol concentrations (all P < 0.0001), without significant effects on triacylglycerol. The net reductions in total and LDL cholesterol in men were greater than those in women by 0.27 mmol/L, or 10.3 mg/dL (P = 0.052), and by 0.29 mmol/L, or 11.2 mg/dL (P < 0.02), respectively. Changes in lipids did not differ significantly by race or baseline lipid concentrations, except for HDL, which decreased more in participants with higher baseline HDL-cholesterol concentrations than in those with lower baseline HDL-cholesterol concentrations. The fruit and vegetable diet produced few significant lipid changes.Conclusions The DASH diet is likely to reduce coronary heart disease risk. The possible opposing effect on coronary heart disease risk of HDL reduction needs further study.
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In longitudinal observational studies, regular consumers of vegetable- and fruit-rich diets have lower cardiovascular disease risk, particularly stroke.
“In longitudinal observation studies, persons who regularly consume such diets are at a lower risk of developing CVD, particularly stroke.32,33”
From Diet and Lifestyle Recommendations Revision 2006: A Scientific Statement From the American Heart Association Nutrition Committee (2006) · cites this paper as [33]
In the OmniHeart Trial, compared with baseline levels, triglyceride levels decreased significantly after the high-unsaturated-fat and high-protein diets (-9.3 and -16.4 mg/dL, respectively) but not after the high-CHO diet (increase of 0.1 mg/dL).
“Compared with baseline levels, triglyceride levels decreased significantly after the highunsaturated-fat and high-protein diets (Ϫ9.3 and Ϫ16.4 mg/dL, respectively) but not after the high-CHO diet (increase of 0.1 mg/dL).”
From Triglycerides and Cardiovascular Disease: A Scientific Statement From the American Heart Association (2011) · cites this paper as [396]
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Migliaccio, S., Brasacchio, C., Pivari, F., Salzano, C., Barrea, L., Muscogiuri, G., Savastano, S., Colao, A., & on behalf of Obesity Programs of nutrition, E. (2020) · International Journal of Obesity Supplements · doi:10.1038/s41367-020-0018-0 · Cited by 39 · see citing works
Soriguer, F., Rojo-Martínez, G., Goday, A., Bosch-Comas, A., Bordiú, E., Caballero-Díaz, F., Calle-Pascual, A., Carmena, R., Casamitjana, R., Castaño, L., et al. (2013) · European Journal of Clinical Nutrition · doi:10.1038/ejcn.2013.130 · Cited by 34 · see citing works
Furtado, J. D., Campos, H., Sumner, A. E., Appel, L. J., Carey, V. J., & Sacks, F. M. (2010) · The American Journal of Clinical Nutrition · doi:10.3945/ajcn.2009.28532 · Cited by 18 · see citing works
Self-citationDietary Interventions for Hypertriglyceridemia
Kirkpatrick, C. F., Petersen, K. S., Kris-Etherton, P. M., & Maki, K. C. (2026) · Current Atherosclerosis Reports · doi:10.1007/s11883-026-01444-w
- Authors
- Obarzanek, E., Sacks, F. M., Vollmer, W. M., Bray, G. A., Miller, E. R., Lin, P.-H., Karanja, N. M., Most-Windhauser, M. M., Moore, T. J., Swain, J. F., Bales, C. W., & Proschan, M. A.
- Affiliations
- Pennington Biomedical Research Center (US)
- Venue
- The American Journal of Clinical Nutrition
- Publisher
- Elsevier BV
- Published
- 2001-07
- Volume
- 74
- Issue
- 1
- Pages
- 80-89
- ISSN
- 0002-9165 (ISSN-L)
- OpenAlex
- W1955611966
- Cited by
- 598
- References
- 50
- Citations by year
- 2026: 8 · 2025: 9 · 2024: 18 · 2023: 21 · 2022: 21 · 2021: 33 · 2020: 25 · 2019: 24 · 2018: 23 · 2017: 20 · 2016: 29 · 2015: 38 · 2014: 28 · 2013: 40 · 2012: 28
- FWCI
- 25.69
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Licence
- Locations
- American Journal of Clinical Nutrition (publishedVersion)
- PubMed (publishedVersion)
- Funders
- National Institutes of Health (5u01hl050968-04, 5u01hl050972-04)
- National Heart, Lung, and Blood Institute (U01-HL50972, U10-HL50981, U10-HL50982, U10-HL50977, U01-HL50968)
- National Center for Research Resources (RR02635, M01RR000722, M01RR002635, RR00722)
- Topics
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Health Sciences › Nursing › Nutrition and Dietetics › Sodium Intake and Health
- Health Sciences › Medicine › Surgery › Lipoproteins and Cardiovascular Health
- Keywords
- DASH diet, serum lipids, serum cholesterol, LDL cholesterol, HDL cholesterol, triglycerides, sex differences, racial differences, fruit and vegetable diet, low-fat dairy, saturated fat reduction, coronary heart disease risk, hypertension
- MeSH terms
- Adult, Aged, Coronary Disease, Dairy Products, Dietary Fats, Female, Fruit, Humans, Hypertension, Lipids, Male, Middle Aged, Risk Factors, Triglycerides, Vegetables, Cohort Studies
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