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Emotion regulation and mental health
Abstract
In this article, we argue that emotion regulation is an essential (and traditionally underemphasized) feature of mental health. To develop this idea, we first define the terms emotion, emotion regulation, and mental health. We then chart the development of emotion regulation and describe its role in various facets of normal functioning. Next, we consider what happens when emotion becomes dysregulated in a major depressive episode. We suggest that an emotion regulatory perspective integrates diverse theoretical views of depression and has implications for the assessment, treatment, and prevention of depression. We conclude by speculating about the role of emotion regulation in the broader context of public mental health.
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“In this theoretical framework, emotion dysregulation has been consistently linked with interpersonal difficulties [7,8]”
From The Role of Emotion Dysregulation in Understanding Suicide Risk: A Systematic Review of the Literature (2024) · cites this paper as [7]
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“Emotion dysregulation originating from childhood trauma can contribute to the development, maintenance, and treatment of many psychiatric disorders, including depression and anxiety (Berking and Wupperman, 2012; Gross and Muñoz, 1995; Kring and Werner, 2004).”
BackgroundDifficulties in emotion regulation across the spectrum of eating disorders
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“Adaptive ER involves both the experience and differentiation as well as the attenuation and modulation of affective states [4–6].”
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Finlay‐jones, A. L., Rees, C. S., & Kane, R. T. (2015) · PLoS ONE · doi:10.1371/journal.pone.0133481 · Cited by 368
“In the mental health context, maladaptive emotion regulation has been regarded as a transdiagnostic process that underlies a wide range of psychological symptoms and clinically relevant behaviours [52, 56].”
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Koval, P., Pe, M. L., Meers, K., & Kuppens, P. (2013) · Emotion · doi:10.1037/a0033579 · Cited by 323
Videogames for Emotion Regulation: A Systematic Review
Villani, D., Carissoli, C., Triberti, S., Marchetti, A., Gilli, G., & Riva, G. (2018) · Games for Health Journal · doi:10.1089/g4h.2017.0108 · Cited by 355
Emotion regulation strategies in offspring of childhood‐onset depressed mothers
Silk, J. S., Shaw, D. S., Skuban, E. M., Oland, A. A., & Kovacs, M. (2006) · Journal of Child Psychology and Psychiatry · doi:10.1111/j.1469-7610.2005.01440.x · Cited by 283
“74 Jennifer S. Silk et al. (e.g., Gross & Munoz, 1995 ).”
InfluentialEmotional inertia prospectively predicts the onset of depressive disorder in adolescence.
Kuppens, P., Sheeber, L., Yap, M. B. H., Whittle, S., Simmons, J. G., & Allen, N. B. (2011) · Emotion · doi:10.1037/a0025046 · Cited by 305
Emotion regulation and impulsivity in young adults
Schreiber, L. R. N., Grant, J. E., & Odlaug, B. L. (2012) · Journal of Psychiatric Research · doi:10.1016/j.jpsychires.2012.02.005 · Cited by 274
“Past studies have found that maladaptive emotion regulation strategies play a role in the development and maintenance of psychopathology (Gross and Muñoz, 1995; Moore et al., 2008), possibly through conflicting with self-regulation goals during periods of emotional distress.”
Dispositional mindfulness and the attenuation of neural responses to emotional stimuli
Brown, K. W., Goodman, R. J., & Inzlicht, M. (2013) · Social Cognitive and Affective Neuroscience · doi:10.1093/scan/nss004 · Cited by 267
“The present research examined the role of mindfulness in neural dynamics associated with the regulation of emotion, a process key to numerous adaptive outcomes (Gross and Munoz, 1995).”
BackgroundYap, M. B. H., Allen, N. B., & Ladouceur, C. D. (2008) · Child Development · doi:10.1111/j.1467-8624.2008.01196.x · Cited by 269
Distinct Brain Systems Mediate the Effects of Nociceptive Input and Self-Regulation on Pain
Woo, C.-W., Roy, M., Buhle, J. T., & Wager, T. D. (2015) · PLoS Biology · doi:10.1371/journal.pbio.1002036 · Cited by 263
Patterns of emotion regulation and psychopathology
Eftekhari, A., Zoellner, L. A., & Vigil, S. A. (2009) · Anxiety, Stress, & Coping · doi:10.1080/10615800802179860 · Cited by 249
“…(Gross, 1998) that was developed from the work of several key emotion theorists such as Ekman (1972), James (1884, 1894), Levenson (1994), and Plutchik (1990), and focuses on the role of appraisal of both external and internal events that then result in emotions (Gross, 1998; Gross & Muñoz, 1995).”
BackgroundInfluentialBalzarotti, S., Biassoni, F., Villani, D., Prunas, A., & Velotti, P. (2016) · Journal of Happiness Studies · doi:10.1007/s10902-014-9587-3 · Cited by 252
“Similarly, problems in emotion regulation play a prominent role in the development and maintenance of psychopathological symptoms and emotional disorders (Garnefski et al. 2002a, b; Gross and Munoz 1995; Velotti et al. 2013).”
BackgroundLiverant, G. I., Brown, T. A., Barlow, D. H., & Roemer, L. (2008) · Behaviour Research and Therapy · doi:10.1016/j.brat.2008.08.001 · Cited by 253
“Notably, recent theory and research have highlighted the role of altered emotional reactivity and associated emotion regulation dysfunction in depressive and related psychological disorders (e.g., Barlow, Allen, & Choate, 2004; Gross & Munoz, 1995).”
BackgroundAxelrod, S. R., Perepletchikova, F., Holtzman, K., & Sinha, R. (2011) · The American Journal of Drug and Alcohol Abuse · doi:10.3109/00952990.2010.535582 · Cited by 254
“6% were found to have weekly substance use in the 30 days prior to the end of treatment, indicating a significant reduction in use (χ (2)(1) = 8.”
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Psychometric properties of a Turkish version of the difficulties in emotion regulation scale
Rugancı, R. N., & Gençöz, T. (2010) · Journal of Clinical Psychology · doi:10.1002/jclp.20665 · Cited by 279
“…(Beebe & Lachman, 2002; Bowlby, 1979; Fraley & Shaver, 1997; Fraley, Garner, & Shaver, 2000; Shaver & Mikulincer, 2002; Mikulincer, Shaver, & Pereg, 2003) and to have potential to change or improve in a later social developmental context of an individual (Gross, 1998a; Gross & Munoz, 1995).”
BackgroundFacets of emotional Expressivity: Three self-report factors and their correlates
Gross, J. J., & John, O. P. (1995) · Personality and Individual Differences · doi:10.1016/0191-8869(95)00055-b · Cited by 359
Self-citationSomatoform disorders as disorders of affect regulation: A development perspective
Waller, E., & Scheidt, C. E. (2006) · International Review of Psychiatry · doi:10.1080/09540260500466774 · Cited by 253
“A broader defined concept that has become popular in the clinical literature is the concept of affect (or emotion) regulation (Gross & Muñoz, 1995; Thompson, 1994).”
BackgroundLifestyle choices and mental health: a longitudinal survey with German and Chinese students
Velten, J., Bieda, A., Scholten, S., Wannemüller, A., & Margraf, J. (2018) · BMC Public Health · doi:10.1186/s12889-018-5526-2 · Cited by 274
“rumination or other emotion-regulation strategies) [92, 93] also influence PMH and MHP.”
BackgroundCaprara, G. V., & Cervone, D. (2000) · Cambridge University Press eBooks · doi:10.1017/cbo9780511812767.006 · Cited by 244
Mental illness and well‐being: an affect regulation perspective
Gross, J. J., Uusberg, H., & Uusberg, A. (2019) · World Psychiatry · doi:10.1002/wps.20618 · Cited by 277
Self-citationStrategic automation of emotion regulation.
Gallo, I. S., Keil, A., McCulloch, K. C., Rockstroh, B., & Gollwitzer, P. M. (2009) · Journal of Personality and Social Psychology · doi:10.1037/a0013460 · Cited by 235
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“Thus, our findings tentatively suggest a neural mechanism by which mindfulness-based strategies may help promote psychological well-being, in light of the relevance of effective emotion regulation for mental health (Gross and Munoz, 1995).”
BackgroundGruber, R., & Cassoff, J. (2014) · Current Psychiatry Reports · doi:10.1007/s11920-014-0500-x · Cited by 233
Niven, K. R., Totterdell, P., Stride, C., & Holman, D. J. (2011) · Current Psychology · doi:10.1007/s12144-011-9099-9 · Cited by 230
“The scale has clear applied value because the strategies people choose to regulate their own and others’ affect have important implications for their well-being, performance and relationships, in family, work, clinical and leisure contexts (Grandey 2003; Gross and Muñoz 1995; Totterdell and Leach 2001).”
BackgroundMultiple large-scale neural networks underlying emotion regulation
Morawetz, C., Riedel, M. C., Salo, T., Berboth, S., Eickhoff, S. B., Laird, A. R., & Kohn, N. (2020) · Neuroscience & Biobehavioral Reviews · doi:10.1016/j.neubiorev.2020.07.001 · Cited by 230
Vettese, L. C., Dyer, C. E., Li, W. L., & Wekerle, C. (2011) · International Journal of Mental Health and Addiction · doi:10.1007/s11469-011-9340-7 · Cited by 228
“load (Gross and Munoz 1995; Hayes et al. 1996; Linehan 1993; Mennin et al. 2002; Nisenbaum et al. 2010).”
BackgroundLiu, D. Y., & Thompson, R. J. (2017) · Clinical Psychology Review · doi:10.1016/j.cpr.2017.07.004 · Cited by 220
Emotion regulation therapy for generalized anxiety disorder
Mennin, D. S. (2004) · Clinical Psychology & Psychotherapy · doi:10.1002/cpp.389 · Cited by 221
Shaw, D. S., Keenan, K. E., Vondra, J. I., DELLIQUARDI, E., & Giovannelli, J. L. (1997) · Journal of the American Academy of Child & Adolescent Psychiatry · doi:10.1097/00004583-199712000-00025 · Cited by 223
Child sexual abuse in the etiology of depression: a systematic review of reviews
Maniglio, R. (2010) · Depression and Anxiety · doi:10.1002/da.20687 · Cited by 219
“Finally, it has been proposed that dysfunctional emotion regulation might increase vulnerability to depression (see, for example,([73,74])).”
BackgroundTemperament and Adolescent Substance Use: A Transactional Analysis of Emerging Self-Control
Wills, T. A., & Dishion, T. J. (2004) · Journal of Clinical Child & Adolescent Psychology · doi:10.1207/s15374424jccp3301_7 · Cited by 234
“In addition, there is little understanding of the relative significance of behavioral regulation and emotional regulation in liability for mental disorder, and this would be an intriguing question to investigate (cf. Gross & Muñoz, 1995; Southam-Gerow & Kendall, 2002).”
BackgroundCrane, M. F., Searle, B. J., Kangas, M., & Nwiran, Y. (2018) · Anxiety Stress & Coping · doi:10.1080/10615806.2018.1506640 · Cited by 259
“Learning to modify one’s appraisal of events in a way that changes the nature of emotional outputs is a core part of existing psychological interventions (Beck, 1983; Gross & Muñoz, 1995).”
BackgroundEmotional Regulation and Depression: A Potential Mediator between Heart and Mind
Compare, A., Zarbo, C., Shonin, E., Gordon, W. V., & Marconi, C. (2014) · Cardiovascular Psychiatry and Neurology · doi:10.1155/2014/324374 · Cited by 253
“The manner in which individuals are able to manage emotional experience to conform adaptively to a given context appears to be important to mental health [9].”
BackgroundYoung people's uses of music for well-being
Papinczak, Z. E., Dingle, G. A., Stoyanov, S. R., Hides, L., & Zelenko, O. (2015) · Journal of Youth Studies · doi:10.1080/13676261.2015.1020935 · Cited by 217
“This may have implications for social well-being as Gross and Munoz (1995) argue that stable patterns of positive interactions are considered vital for successful social relationships to occur.”
BackgroundPrevention of depression with primary care patients: A randomized controlled trial
Muñoz, R. F., Ying, Y., Bernal, G., Pérez‐Stable, E. J., Sorensen, J. L., Hargreaves, W. A., Miranda, J. M., & Miller, L. S. (1995) · American Journal of Community Psychology · doi:10.1007/bf02506936 · Cited by 216
Self-citationBetts, J., Gullone, E., & Allen, J. S. (2009) · British Journal of Developmental Psychology · doi:10.1348/026151008x314900 · Cited by 213
“In this context, emotions become overwhelming, potentially resulting in an individual experiencing depressed mood of a severity that would warrant a diagnosis of clinical depression (Gross & Munoz, 1995).”
BackgroundDan-Glauser, E. S., & Scherer, K. R. (2013) · Swiss Journal of Psychology · doi:10.1024/1421-0185/a000093 · Cited by 212
“Functional emotion regulation permits the individual to successfully interact in various domains of his/her social life, at work, as well as in more intimate relationships (Gross & Munoz, 1995).”
BackgroundWeiss, N. H., Gratz, K. L., & Lavender, J. M. (2015) · Behavior Modification · doi:10.1177/0145445514566504 · Cited by 212
“…stress disorder, borderline personality disorder, generalized anxiety disorder, and depression; Gratz, Rosenthal, Tull, Lejuez, & Gunderson, 2006; Gross & Muñoz, 1995; Mennin, Heimberg, Turk, & Fresco, 2002; Salters-Pedneault, Roemer, Tull, Rucker, & Mennin, 2006; Tull, Barrett, McMillan, &…”
Morawetz, C., Bode, S., Baudewig, J., & Heekeren, H. R. (2016) · Social Cognitive and Affective Neuroscience · doi:10.1093/scan/nsw169 · Cited by 224
Diamond, L. M., Hicks, A. M., & Otter-Henderson, K. D. (2008) · Journal of Personality and Social Psychology · doi:10.1037/0022-3514.95.2.385 · Cited by 221
When Emotion Goes Wrong: Realizing the Promise of Affective Science
Rottenberg, J. A., & Gross, J. J. (2003) · Clinical Psychology Science and Practice · doi:10.1093/clipsy.bpg012 · Cited by 225
“Although we are still learning about the significance of emotion regulation for mental health, the importance of this idea has already been assimilated by several successful psychological therapies, such as cognitive-behavioral therapies, which are premised on the idea that psychological adjustment can be improved by…”
BackgroundSelf-citationPhillips, K. F., & Power, M. (2007) · Clinical Psychology & Psychotherapy · doi:10.1002/cpp.523 · Cited by 218
Malik, S., Wells, A., & Wittkowski, A. (2015) · Journal of Affective Disorders · doi:10.1016/j.jad.2014.10.007 · Cited by 200
“, 1996; Rosenstein and Horowitz, 1996; Zuroff and Fitzpatrick, 1995) and theories that depression is associated with the dysfunction of emotion regulation (Campbell-Sills and Barlow, 2007; Gross and Munoz, 1995; Mennin et al., 2007).”
BackgroundKimhy, D., Vakhrusheva, J., Jobson-Ahmed, L., Tarrier, N., Malaspina, D., & Gross, J. J. (2012) · Psychiatry Research · doi:10.1016/j.psychres.2012.05.029 · Cited by 199
“Previous reports indicate that effective emotion regulation has been linked with enhanced psychosocial functioning (Gross and Muñoz, 1995).”
Self-citationBardeen, J. R., Kumpula, M. J., & Orcutt, H. K. (2013) · Journal of Anxiety Disorders · doi:10.1016/j.janxdis.2013.01.003 · Cited by 229
“Difficulties with emotion regulation have been associated with a range of psychopathology, including depression (Gross & Munoz, 1995), borderline personality disorder (Gratz, Rosenthal, Tull, Lejuez, & Gunderson, 2006), anxiety disorders in general (for a review, see Cisler, Olatunji, Feldner, &…”
Jiang, H., Li, S., & Yang, J. (2018) · Frontiers in Psychology · doi:10.3389/fpsyg.2018.00386 · Cited by 202
“…reduced positive affect and life satisfaction, impaired interpersonal communication, and greater negative emotion in response to negative affective stimuli (Gross and Muñoz, 1995; Butler et al., 2003; Kashdan et al., 2006), which are common risk factors for depression (Sperberg and Stabb, 1998).”
BackgroundRiet, J. V. ‘., & Ruiter, R. A. C. (2011) · Health Psychology Review · doi:10.1080/17437199.2011.606782 · Cited by 202
“If anything, research has shown that when extreme negative emotions are left unchecked, they can compromise one’s ability to fully evaluate the threat or the available coping options (Wiebe & Korbel, 2003) and can disrupt ongoing self-regulation (Cameron, 2003; Gross & Muñoz, 1995).”
BackgroundFarmer, A. S., & Kashdan, T. B. (2012) · Cognitive Behaviour Therapy · doi:10.1080/16506073.2012.666561 · Cited by 192
“…resources to effectively monitor their emotional responses and simultaneously attend to situational cues during a successful social interaction (Gross & Munoz, 1995); thus, ineffective efforts to down-regulate anxiety may deplete the self-regulatory resources that people with social anxiety…”
Medial cortex activity, self-reflection and depression
Johnson, M. K., Nolen-Hoeksema, S., Mitchell, K. J., & Levin, Y. (2009) · Social Cognitive and Affective Neuroscience · doi:10.1093/scan/nsp022 · Cited by 194
“, 2002) that also involve emotional dysregulation or non-constructive self-reflection (e.g. anxiety disorders, borderline personality disorder, post-traumatic stress disorder; Gross and Munoz, 1995; Nolen-Hoeksema et al., 2008).”
BackgroundEnhancing Emotion-Regulation Skills in Police Officers: Results of a Pilot Controlled Study
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“T HE ABILITY TO REGULATE 1 negative emotions is integral for the maintenance of mental health and well-being (e.g., Gross & Muñoz, 1995; Kring & Werner, 2004), particularly in populations routinely confronted with situations that elicit intense negative emotions.”
BackgroundCiesla, J. A., Reilly, L. C., Dickson, K. S., Emanuel, A. S., & Updegraff, J. A. (2012) · Journal of Clinical Child & Adolescent Psychology · doi:10.1080/15374416.2012.698724 · Cited by 191
“For example, multiple theories now emphasize maladaptive and evaluative reactions to negative affective states in the development of mood dysfunction (eg, Gross & Munoz, 1995 ; Nolen-Hoeksema, Wisco, & Lyubomirsky, 2008 ), suggesting a lack of mindful nonreactivity and nonjudgment.”
BackgroundRespiratory sinus arrhythmia as an index of emotional response in young adults
Frazier, T. W., Strauss, M. E., & Steinhauer, S. R. (2003) · Psychophysiology · doi:10.1046/j.1469-8986.2003.00131.x · Cited by 210
“Emotionally dysregulated individuals have poor ability to adapt their emotion responses to fit changing situations or expectations (Gross, 1999; Gross & Munoz, 1995 ), so one might expect poorly regulated individuals to show an abnormal range of responding but not necessarily an altered magnitude of response.”
BackgroundVaus, J. D., Hornsey, M. J., Kuppens, P., & Bastian, B. B. (2017) · Personality and Social Psychology Review · doi:10.1177/1088868317736222 · Cited by 198
Promoting Psychological Well-Being Through an Evidence-Based Mindfulness Training Program
Tang, Y.-Y., Tang, R., & Gross, J. J. (2019) · Frontiers in Human Neuroscience · doi:10.3389/fnhum.2019.00237 · Cited by 191
Self-citationBurns, E. E., Fischer, S. F., Jackson, J. L., & Harding, H. G. (2012) · Child Abuse & Neglect · doi:10.1016/j.chiabu.2011.08.005 · Cited by 187
Forbes, E. E., Olino, T. M., Ryan, N. D., Birmaher, B., Axelson, D., Moyles, D. L., & Dahl, R. E. (2010) · Cognitive, Affective, & Behavioral Neuroscience · doi:10.3758/cabn.10.1.107 · Cited by 178
“Because depression is considered to be a disorder of affect regulation (Forbes & Dahl, 2005; Gross & Munoz, 1995 ), neural response to affective stimuli could indicate alterations in many processes relevant to treatment response, including subjective experience of affect-eliciting events, ability to engage interperson…”
BackgroundDissociable effects of conscious emotion regulation strategies on explicit and implicit memory.
Dillon, D., Ritchey, M., Johnson, B., & LaBar, K. (2007) · Emotion · doi:10.1037/1528-3542.7.2.354 · Cited by 206
“Successful emotion regulation is associated with positive outcomes, including development of social competence (Eisenberg, Fabes, Guthrie, & Reiser, 2000) and improved subjective well-being (Larsen & Prizmic, 2004), whereas emotion dysregulation figures prominently in psychopathology ( Gross & Munoz, 1995 ) and may be…”
BackgroundGender and Cross-Cultural Differences in Social Media Disclosures of Mental Illness
De Choudhury, M., Sharma, S. S., Logar, T., Eekhout, W., & Nielsen, R. C. (2017) · Proceedings of the 2017 ACM Conference on Computer Supported Cooperative Work and Social Computing · doi:10.1145/2998181.2998220 · Cited by 178
“Quantifying one’s cognition and perception, as manifested linguistically, can provide insights into emotional stability and cognitive complexity—these attributes are important with regard to understanding one’s mental well-being [19].”
BackgroundEmotion regulation in action: emotional reactivity in experiential avoidance
Sloan, D. M. (2003) · Behaviour Research and Therapy · doi:10.1016/j.brat.2003.08.006 · Cited by 201
The Process Model of Group-Based Emotion
Goldenberg, A., Halperin, E., van Zomeren, M., & Gross, J. J. (2015) · Personality and Social Psychology Review · doi:10.1177/1088868315581263 · Cited by 211
Self-citationBernstein, A., Zvolensky, M. J., Vujanovic, A. A., & Moos, R. H. (2008) · Behavior Therapy · doi:10.1016/j.beth.2008.08.001 · Cited by 179
Pretend Play and the Development of Emotion Regulation in Preschool Children
Galyer, K. T., & Evans, I. M. (2001) · Early Child Development and Care · doi:10.1080/0300443011660108 · Cited by 196
Zlotnick, C., Mattia, J. I., & Zimmerman, M. A. (2001) · Journal of Traumatic Stress · doi:10.1023/a:1007899918410 · Cited by 177
“Because emotional regulation is considered to be fundamental to mental health ( Gross & Munoz, 1995 ), and studies have found that alexithymia is related to a range of psychiatric disorders (see Taylor, Bagby, & Parker, 1997, for review), alexithymia may not be a specific feature of PTSD.”
BackgroundBarlow, M., Goldsmith, R. E., & Gerhart, J. I. (2017) · Child Abuse & Neglect · doi:10.1016/j.chiabu.2017.01.006 · Cited by 215
“…ER difficulties appear to comprise a transdiagnostic risk factor for many mental health problems (e.g., Finlay-Jones, Rees, & Kane, 2015; Gross & Muñoz, 1995; Tull, Barrett, McMillan, & Roemer, 2007). l E G E i a E M t s P o i a o i e a h t E e c a t ( p t l a a r a a t 3 n m o G r a f…”
BackgroundAdolescent Depression and Negative Life Events, the Mediating Role of Cognitive Emotion Regulation
Stikkelbroek, Y., Bodden, D. H. M., Kleinjan, M., Reijnders, M., & van Baar, A. L. (2016) · PLOS ONE · doi:10.1371/journal.pone.0161062 · Cited by 167
“Difficulty in regulating evoked emotions is often thought to lead to depression [11,12,31].”
Morawetz, C., Bode, S., Baudewig, J., Kirilina, E. P., & Heekeren, H. R. (2015) · Cerebral Cortex · doi:10.1093/cercor/bhv005 · Cited by 166
Psychometric properties of the Cognitive Emotion Regulation Questionnaire: Chinese version
Zhu, X., Auerbach, R. P., Yao, S., Abela, J. R. Z., Xiao, J., & Tong, X. (2008) · Cognition & Emotion · doi:10.1080/02699930701369035 · Cited by 166
“Research suggests that emotions (eg, fear, happiness, and sadness) are biologically-based reactions that arise as individual attempts to mitigate challenges and opportunities across ever-changing environments (Gross & Munoz, 1995 ).”
BackgroundO’Mahen, H., Karl, A., Moberly, N. J., & Fedock, G. L. (2014) · Journal of Affective Disorders · doi:10.1016/j.jad.2014.11.028 · Cited by 182
“(2010), or processes through which individuals modulate their emotions both consciously and nonconsciously (Bargh and Williams, 2007; Rottenberg and Gross, 2003) so that they can effectively respond to environmental demands (Gross and Muñoz, 1995).”
BackgroundErbaş, Y., Ceulemans, E., Pe, M. L., Koval, P., & Kuppens, P. (2014) · Cognition & Emotion · doi:10.1080/02699931.2013.875890 · Cited by 166
“…emotions reported more frequent negative emotion regulation using a range of strategies, especially when dealing with intense negative emotions which are arguably in greatest need of regulation in the face of well-being and psychological adjustment (Gross & John, 2003; Gross & Muñoz, 1995).”
BackgroundTull, M. T., & Gratz, K. L. (2008) · Journal of Anxiety Disorders · doi:10.1016/j.janxdis.2007.03.005 · Cited by 162
AFFECT REGULATION IN WOMEN WITH BORDERLINE PERSONALITY DISORDER TRAITS
Yen, S., Zlotnick, C., & Costello, E. M. (2002) · The Journal of Nervous and Mental Disease · doi:10.1097/00005053-200210000-00006 · Cited by 163
“Since depression has also been considered as a disorder of affect regulation (Gross and Muñoz, 1995) and depressive symptoms frequently co-occur with BPD, we controlled for level of depressive symptoms to examine the association between affect intensity, affect control, and BPD traits beyond the…”
BackgroundMindfulness Skills and Emotion Regulation: the Mediating Role of Coping Self-Efficacy
Luberto, C. M., Cotton, S., McLeish, A. C., Mingione, C. J., & O’Bryan, E. M. (2013) · Mindfulness · doi:10.1007/s12671-012-0190-6 · Cited by 188
Koval, P., & Kuppens, P. (2011) · Emotion · doi:10.1037/a0024756 · Cited by 181
“Depression, in particular, is known to involve substantial emotion regulation impairments (Gross & Muñoz, 1995).”
BackgroundSpecificity of age differences in emotion regulation
Orgeta, V. (2009) · Aging & Mental Health · doi:10.1080/13607860902989661 · Cited by 161
“…for the validity of the DERS, confirming the important role that emotion regulation plays in different aspects of emotional functioning such as experience of distress (Gross & Muñoz, 1995; Phillips & Power, 2007) and extends current research by documenting these relationships in an old sample.”
BackgroundInfluentialSad as a Matter of Choice? Emotion-Regulation Goals in Depression
Millgram, Y., Joormann, J., Huppert, J. D., & Tamir, M. (2015) · Psychological Science · doi:10.1177/0956797615583295 · Cited by 177
Gresham, D., & Gullone, E. (2012) · Personality and Individual Differences · doi:10.1016/j.paid.2011.12.016 · Cited by 158
“Functional regulation of emotions is of considerable importance for the etiology, expression, and course of psychological disorders (Cole, Michel, & Teti, 1994; Gross & Munoz, 1995; Southam-Gerow & Kendall, 2002).”
BackgroundStevens, N. R., Gerhart, J., Goldsmith, R. E., Heath, N. M., Chesney, S. A., & Hobfoll, S. E. (2013) · Behavior Therapy · doi:10.1016/j.beth.2012.09.003 · Cited by 156
Emotion regulation mediates the effect of childhood trauma on depression
Hopfinger, L., Berking, M., Bockting, C., & Ebert, D. D. (2016) · Journal of Affective Disorders · doi:10.1016/j.jad.2016.03.050 · Cited by 179
Bornovalova, M. A., Gratz, K. L., Daughters, S. B., Nick, B., Delany-Brumsey, A., Lynch, T. R., Kosson, D., & Lejuez, C. W. (2008) · Journal of Psychiatric Research · doi:10.1016/j.jpsychires.2007.07.014 · Cited by 152
Seabrook, E. M., Kern, M. L., Fulcher, B. D., & Rickard, N. S. (2018) · Journal of Medical Internet Research · doi:10.2196/jmir.9267 · Cited by 144
“Maladaptive patterns of emotion build over time to place the individual at an increased risk for depression onset and maintenance [19,26-28].”
BackgroundIndividual differences in self-reported self-control predict successful emotion regulation
Paschke, L. M., Dörfel, D., Steimke, R., Trempler, I., Magrabi, A., Ludwig, V. U., Schubert, T., Stelzel, C., & Walter, H. (2016) · Social Cognitive and Affective Neuroscience · doi:10.1093/scan/nsw036 · Cited by 175
“It has been related to mental and physical health (Gross and Muaoz, 1995; Salovey et al., 2000), greater well-being and higher socioeconomic status (SES) (Côté et al.”
BackgroundIndividual Differences in Posttraumatic Distress: Problems with the DSM-IV Model
Bowman, M. L. (1999) · The Canadian Journal of Psychiatry · doi:10.1177/070674379904400103 · Cited by 149
Burić, I., Slišković, A., & Penezić, Z. (2019) · Educational Psychology · doi:10.1080/01443410.2019.1577952 · Cited by 185
“Moreover, dysregulation of emotions is also related to psychopathological symptoms (e.g. Berking & Wupperman, 2012; Liverant, Brown, Barlow, & Roemer, 2008).”
BackgroundDiamond, L. M., & Hicks, A. M. (2005) · Journal of Social and Personal Relationships · doi:10.1177/0265407505054520 · Cited by 155
“KEY WORDS: adult attachment • emotion regulation • physiological regulation • vagal tone There is extensive evidence that exaggerated and sustained negative emotional reactivity is associated with psychological maladjustment (Cooper, Shaver, & Collins, 1998; Gross & Munoz, 1995), anxiety and depressive disorders (Nole…”
BackgroundInfluentialAttachment style and two forms of affect coregulation between romantic partners
Butner, J., Diamond, L. M., & Hicks, A. M. (2007) · Personal Relationships · doi:10.1111/j.1475-6811.2007.00164.x · Cited by 144
The influence of emotion regulation on social interactive decision-making.
Wout‐Frank, M. V. ‘., Chang, L. J., & Sanfey, A. G. (2010) · Emotion · doi:10.1037/a0020069 · Cited by 144
“…decision-making, reappraisal, ultimatum game, social interactions Emotion regulation is a vital component of everyday life and inappropriate emotion regulation has been associated with a variety of psychiatric disorders and aggression (Davidson, Putnam, & Larson, 2000; Gross & Munoz, 1995).”
Prospective effects of emotion-regulation skills on emotional adjustment.
Berking, M., Orth, U., Wupperman, P., Meier, L. L., & Caspar, F. (2008) · Journal of Counseling Psychology · doi:10.1037/a0013589 · Cited by 166
Berzenski, S. R., & Yates, T. M. (2010) · Journal of Aggression Maltreatment & Trauma · doi:10.1080/10926770903539474 · Cited by 136
“Although emotion regulation has garnered increasing attention as a central mechanism of psychopathology (Cicchetti, Ackerman, & Izard, 1995; Gross & Munoz, 1995), less attention has been directed to the added value of attending to specific aspects of the emotion regulation construct in…”
BackgroundBrindle, K. A., Moulding, R., Bakker, K., & Nedeljkovic, M. (2015) · Australian Journal of Psychology · doi:10.1111/ajpy.12084 · Cited by 137
Xu, C., Yanjun, X., Song, X., Zhang, Q., Liu, X., Shao, Y., Xu, X., Peng, L., & Li, M. (2020) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2020.00858 · Cited by 154
“It is thought to be a key ingredient of many psychological interventions such as cognitive (28) and cognitivebehavioral therapy (CBT) (16) that learning to change the appraisals in emotional situations.”
BackgroundMiranda, J. M., Gross, J. J., Persons, J. B., & Hahn, J. (1998) · Cognitive Therapy and Research · doi:10.1023/a:1018709212986 · Cited by 137
“This sugge sts that an increased unde rstanding of how people regulate the impact of negative emo- tions may be important to unde rstanding depression as well as other forms of psychopathology (Gross & Munoz‚ 1995) .”
BackgroundSelf-citationAssessment of stress and self-efficacy for the NIH toolbox for neurological and behavioral function
Kupst, M. J., Butt, Z., Stoney, C. M., Griffith, J. W., Salsman, J. M., Folkman, S., & Cella, D. (2015) · Anxiety, Stress, & Coping · doi:10.1080/10615806.2014.994204 · Cited by 133
“Difficulties in regulating emotions have been related to problems in psychological and physical functioning (Appleton, Buka, Loucks, Gilman, & Kubzansky, 2013; Gross & Munoz, 1995; DeSteno, Gross, & Kubzansky, 2013).”
BackgroundCoutinho, J. F. P., Ribeiro, E., Ferreirinha, R., & Dias, P. C. (2010) · Archives of Clinical Psychiatry (São Paulo) · doi:10.1590/s0101-60832010000400001 · Cited by 196
Timing effects of antecedent- and response-focused emotion regulation strategies
Paul, S., Simón, D., Kniesche, R., Kathmann, N., & Endraß, T. (2013) · Biological Psychology · doi:10.1016/j.biopsycho.2013.05.019 · Cited by 148
Contributions of Psychophysiology to Research on Adult Attachment: Review and Recommendations
Diamond, L. M. (2001) · Personality and Social Psychology Review · doi:10.1207/s15327957pspr0504_1 · Cited by 139
“…continue to- play an important role in distress-alleviation throughout the life course by communicating empathy, providing comfort, extending a listening ear, providing an alternative perspective, making us laugh, or simply distracting us from our problems (Gross & Munoz, 1995; Thompson, 1994).”
Background21st century neurobehavioral theories of decision making in addiction: Review and evaluation
Bickel, W. K., Mellis, A. M., Snider, S. E., Athamneh, L. N., Stein, J. S., & Pope, D. A. (2018) · Pharmacology Biochemistry and Behavior · doi:10.1016/j.pbb.2017.09.009 · Cited by 134
“Similarly, if adults are unable to develop emotion regulation, negative affect drives drug use (Brandon, 1994; Carmody, 1989; Gross and Muñoz, 1995; Khantzian, 1985) making these individuals potentially vulnerable to overuse and addiction.”
Background
Metadata
- Authors
- Gross, J. J., & Muñoz, R. F.
- Affiliations
- Stanford University (US)
- University of California, San Francisco (US)
- Venue
- Clinical Psychology: Science and Practice
- Published
- 1995
- Volume
- 2
- Issue
- 2
- Pages
- 151-164
- ISSN
- 0969-5893 (ISSN-L)
- 1468-2850
- OpenAlex
- W2033688243
- Cited by
- 1,595
- References
- 80
- Citations by year
- 2026: 35 · 2025: 62 · 2024: 102 · 2023: 83 · 2022: 82 · 2021: 101 · 2020: 93 · 2019: 101 · 2018: 93 · 2017: 97 · 2016: 81 · 2015: 93 · 2014: 95 · 2013: 79 · 2012: 67
- FWCI
- 10.96
- Type
- journal article
- Language
- en
- Open access
- closed
- Licence
- Locations
- Clinical Psychology Science and Practice (publishedVersion)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Social Sciences › Psychology › Clinical Psychology › Child and Adolescent Psychosocial and Emotional Development
- Life Sciences › Neuroscience › Cognitive Neuroscience › Neural and Behavioral Psychology Studies
- Keywords
- emotion regulation, mental health, major depressive episode, depression, emotional dysregulation, normal functioning, depression treatment, depression prevention, public mental health
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