Psychological well-being: evidence regarding its causes and consequences
Open accessAbstract
This review focuses on positive aspects of well‐being, or flourishing. It examines evidence for the causes of positive well‐being and also its consequences, including beneficial effects for many aspects of cognitive functioning, health, and social relationships. The neurobiological basis of psychological well‐being is examined, and recent data on brain activation and neurochemical pathways are presented. Individuals vary widely in their habitual level of psychological well‐being, and there is evidence for a seminal role of social factors and the early environment in this process. It is often assumed that the drivers of well‐being are the same as (but in the opposite direction to) the drivers of ill‐being, but while this is true for some drivers, others have more selective effects. Future developments in the science of well‐being and its application require a fresh approach—beyond targeting the alleviation of disorder to a focus on personal and interpersonal flourishing. A universal intervention approach is outlined which may both increase population flourishing and reduce common mental health problems.
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Written from the paper’s full text.
TL;DR
Huppert reviews evidence that psychological well-being, or flourishing, has causes and consequences that are partly distinct from those of ill-being, spanning cognition, neurobiology, development, social factors, and physical health. The paper argues for universal population-level interventions that increase flourishing and may also reduce common mental disorders.
Key findings
- Positive mood states can enhance attention, idea generation, creativity, and flexible thinking, while negative mood states can improve attention to detail and conformity; well-being and ill-being also show partly different neurobiological correlates, including left versus right prefrontal activation and a healthy cortisol pattern with a post-awakening peak and a 20-fold decrease later in the day.
- Early environment matters: in rodent studies, high maternal care produces lasting increases in hippocampal and prefrontal glucocorticoid receptors and resilience, while peri-pubertal enrichment reverses effects of maternal separation; in about 65 children followed from ages 3 to 11, baseline prefrontal asymmetry showed little stability.
- Drivers are not fully mirrored: demographic and socioeconomic factors account for only around 10 per cent of variation in psychological well-being between individuals, while personality factors account for around twice as much; extraversion drives positive emotional characteristics, whereas neuroticism drives negative mood and common mental disorders.
- Consequences include better health and survival: in the Nun Study, nuns in the lower half of the distribution of positive statements died on average 9 years sooner than those in the top category; US data suggest only around 17 per cent of adults are flourishing and 11 per cent are languishing, while 16.4 per cent of the UK population has some form of mental health problem.
Methods
- Design: narrative review of positive psychological well-being, integrating experimental, cross-sectional, longitudinal, population survey, neurobiological, and animal studies.
- Data or sample: no new primary sample; the paper synthesizes existing evidence, including studies such as a 254-adult serotonin and daily mood study, a roughly 65-child prefrontal asymmetry cohort, and national survey data.
- Main analysis: narrative synthesis of evidence on causes, consequences, neurobiology, development, and population-level implications; no systematic search or meta-analytic method is described.
Limitations
- Paper-stated: cross-sectional and observational studies cannot establish causal direction; the amount of variation in well-being explained by intentional activities has not been quantified; no UK data are available on the prevalence of flourishing or languishing; causal mechanisms linking income inequality to well-being are not well understood.
- Evident from the text: as a narrative review, it does not report systematic inclusion criteria, search strategy, or formal quality appraisal of the cited studies.
Model-written summary. Check it against the paper before relying on it.
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Claims the paper makes
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- Premisecitation
Positive mood states can enhance attention and other cognitive processes.
“Research using mood induction techniques demonstrates unequivocally that positive mood states can enhance attention and other cognitive processes.”
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- cites Gasper & Clore, 2000
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Active participation in social activities and involvement in one's community is associated with higher levels of happiness and life satisfaction.
“In addition, a large body of work showed that active participation in social activities and involvement in one's community is associated with higher levels of happiness and life satisfaction (Argyle, 1987;Helliwell, 2003;Helliwell & Putnam, 2005;Putnam, 2000).”
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- cites Helliwell, 2003
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- cites Putnam, 2000
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- Premisenone given
Individuals vary widely in their habitual level of psychological well-being.
“Individuals vary widely in their habitual level of psychological wellbeing, and there is evidence for a seminal role of social factors and the early environment in this process.”
Quote in the paperNot a substantial claim - Interpretationcitation
Oxytocin may play a role in social bonding, an important component of overall well-being.
“Thus, there is some limited evidence that oxytocin may play a role in social bonding-an important component of overall well-being.”
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- cites Insel, Winslow, Wang, Young, & Hulihan, 1995
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- cites Kosfeld, Heinrichs, Zak, Fischbacher, & Fehr, 2005
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- Rests on an assumption: Oxytocin has an important role in childbirth and lactation.
- Rests on an assumption: In humans, oxytocin is released during orgasm.
- Premisecitation
Individual differences in psychological well-being can modulate stress-induced elevations in cortisol.
“However, individual differences in psychological well-being (including selfesteem and emotional style) can modulate stress-induced elevations in cortisol (Jacobs et al., 2007;Polk, Skoner, Kirschbaum, Cohen, & Doyle, 2005;Pruessner, Hellhammer, & Kirschbaum, 1999;Smyth et al., 1998).”
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- cites Polk, Skoner, Kirschbaum, Cohen, & Doyle, 2005
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- cites Pruessner, Hellhammer, & Kirschbaum, 1999
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- Rests on an assumption: Exposure to stressors activates the hypothalamic-pituitary-adrenal (HPA) axis, as evidenced by increased secretion of the stress hormone cortisol.
- Interpretationreasoning
Life events, parental influences, and other environmental factors likely play a crucial role during the formative period in establishing or shifting patterns of prefrontal activation.
“Life events, parental influences, and other environmental factors are likely to play a crucial role during this formative period in establishing or shifting patterns of prefrontal activation.”
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- Rests on an assumption: The human brain undergoes most of its development postnatally and is designed to respond to the environmental conditions in which a child grows up.
- Premisecitation
In all mammalian species, later emotional well-being and cognitive capability are profoundly influenced by the early social environment.
“In all mammalian species, later emotional well-being and cognitive capability are profoundly influenced by the early social environment.”
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- cites Maccoby & Martin, 1983
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- cites Meaney, 2001 source
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- Rests on an assumption: The human brain undergoes most of its development postnatally and is designed to respond to the environmental conditions in which a child grows up.
- Premisecitation
The effect of neuroticism on well-being is mediated entirely through psychological distress; its effect on well-being disappears once psychological distress is controlled for.
“Indeed, the effect of neuroticism on well-being was mediated entirely through psychological distress; its effect on well-being entirely disappeared once psychological distress was controlled for.”
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- Premisecitation
A few studies have found a reverse gradient for education.
“While most studies find higher educational qualifications protective against poor mental health, a few have found a reverse gradient for education (see Dolan et al., 2008;Fagg et al., 2008).”
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- cites Fagg et al., 2008
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Higher national income inequality is linked to a higher prevalence of mental illness.
“Higher national income inequality is linked to a higher prevalence of mental illness (e.g.Pickett, James, & Wilkinson, 2006) and lower scores on well-being measures (e.g.Alesina, Di Tella, & MacCulloch, 2004).”
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Having children living in the household is not good for women's happiness.
“There is also evidence, from both the US and the UK, that having children living in the household is not good for women's happiness (Kahneman. Krueger, Schkade, Schwarz, & Stone, 2004), and that women have higher psychological well-being if children over the age of 16 have left home (Abbott et al., under review).”
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Individuals with high levels of psychological well-being are more likely to get married.
“But the direction of causation is not clear, since individuals with high levels of psychological well-being are more likely to get married (Diener, 2000).”
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Women have higher psychological well-being if children over the age of 16 have left home.
“There is also evidence, from both the US and the UK, that having children living in the household is not good for women's happiness (Kahneman. Krueger, Schkade, Schwarz, & Stone, 2004), and that women have higher psychological well-being if children over the age of 16 have left home (Abbott et al., under review).”
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Higher national income inequality is linked to lower scores on well-being measures.
“Higher national income inequality is linked to a higher prevalence of mental illness (e.g.Pickett, James, & Wilkinson, 2006) and lower scores on well-being measures (e.g.Alesina, Di Tella, & MacCulloch, 2004).”
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Materialistic and individualistic values are associated with lower psychological well-being.
“On the other hand, the causal mechanisms are not well understood; the most unequal countries also appear to be the most materialistic and to have the most individualistic (rather than communitarian) values, and these characteristics are known to be associated with lower psychological well-being (Kasser, 2002).”
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Most studies find higher educational qualifications protective against poor mental health.
“While most studies find higher educational qualifications protective against poor mental health, a few have found a reverse gradient for education (see Dolan et al., 2008;Fagg et al., 2008).”
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- cites Fagg et al., 2008
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Where unemployment is normative (in areas of high unemployment), the impact on individuals appears to be less.
“Contextual factors also influence the relationship between unemployment and well-being; where unemployment is normative (that is, in areas of high unemployment) the impact on individuals appears to be less (e.g.Clark, 2003;Shields & Wheatley Price, 2005), although the social impact may be very serious.”
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Autonomy is higher among women who have been divorced or separated compared with married or never-married women.
“Two recent studies have shown that one dimension of well-being, autonomy, is higher among women who have been divorced or separated, compared with married or never-married women (Lindfors, Berntsson, & Lundberg, 2006).”
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Well-being improves with advancing age on measures such as sense of coherence and two of the Ryff scales (autonomy, environmental mastery).
“For example, well-being improves with advancing age on measures such as sense of coherence (Stephens et al., 1999) and two of the Ryff scales (autonomy, environmental mastery) (Ryff & Singer, 1998b), although in the latter study individuals over 75 years were not included.”
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People who started out relatively happy became unhappy after they were unemployed.
“In many studies, the direction of causality cannot be ascertained, but data from some longitudinal studies demonstrate that people who started out relatively happy became unhappy after they were unemployed (e.g.Lucas, Clark, Georgellis, & Diener, 2004).”
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Men with a high level of education were more likely to be depressed than those with less education.
“For example, Chevalier and Feinstein (2006) found that men with a high level of education were more likely to be depressed than those with less education.”
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- Interpretationnone given
Major socioeconomic factors tend to have comparable effects on mental well-being and mental ill-being.
“Major socioeconomic factors tend to have comparable effects on mental well-being and mental ill-being.”
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Unemployment is associated with lower levels of life satisfaction.
“Unemployment has long been associated with the presence of mental health problems (e.g.Evans & Repper, 2000) and lower levels of life satisfaction (e.g.Winkelmann & Winkelmann, 1998).”
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Children's well-being across a range of measures was worst in the most unequal countries (UK and US).
“The recent UNICEF report (2007) found that children's well-being across a range of measures was worst in the most unequal countries (UK and US).”
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Being married may not be good for one's psychological well-being.
“Some longitudinal studies have found that, while getting married is good for one's psychological well-being, being married may not be (e.g.Zimmermann & Easterlin, 2006).”
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Middle-aged adults have the highest prevalence of common mental disorders.
“Middle-aged adults also have the highest prevalence of common mental disorders (Singleton, Bumpstead, O'Brien, Lee, & Meltzer, 2001).”
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- Interpretationreasoning
Raising educational attainment does not of itself guarantee that well-being will be improved.
“Thus, raising educational attainment does not of itself guarantee that well-being will be improved.”
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Unemployment has long been associated with the presence of mental health problems.
“Unemployment has long been associated with the presence of mental health problems (e.g.Evans & Repper, 2000) and lower levels of life satisfaction (e.g.Winkelmann & Winkelmann, 1998).”
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- Premisecitation
Demographic and socioeconomic factors account for only around 10 per cent of the variation in psychological well-being between individuals, at least in economically developed countries such as the UK and the US.
“While demographic and socioeconomic factors are significant drivers of psychological well-being, they appear to account for only around 10 per cent of the variation in psychological well-being between individuals (Andrew & Withey, 1976;Argyle, 1999), at least in economically developed countries such as the UK and the US.”
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- cites Argyle, 1999
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Personality factors (extraversion and neuroticism) account for around twice as much of the variation between individuals as demographic and socioeconomic factors.
“Personality factors (extraversion and neuroticism) account for around twice as much of the variation between individuals (Abbott et al., 2008;Gutierrez, Jimenez, Hernandez, & Puente, 2005).”
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- cites Gutierrez, Jimenez, Hernandez, & Puente, 2005
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Negative emotional style was not associated with developing a cold.
“Negative emotional style, though, was not associated with developing a cold (e.g.Cohen, Doyle, Turner, Alper, & Skoner, 2003a).”
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Unemployment is more strongly associated with the absence of positive well-being than with the presence of symptoms of psychological distress.
“In a study which looked separately at responses to these two types of items, it was found that unemployment was more strongly associated with the absence of positive well-being than with the presence of symptoms of psychological distress (Huppert & Whittington, 2003).”
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Other longitudinal studies have confirmed the benefit of positive emotions for health and survival.
“Other longitudinal studies have confirmed the benefit of positive emotions for health and survival (Huppert & Whittington, 2003;Ostir, Markides, Peek, & Goodwin, 2001).”
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- cites Ostir, Markides, Peek, & Goodwin, 2001
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The more positive the participant's emotional style, the lower their risk of developing a cold.
“The investigators found that the more positive the participant's emotional style, the lower their risk of developing a cold.”
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Intentional activities are important drivers of psychological well-being.
“Lyubomirsky and her colleagues suggested that intentional activities, that is activities over which we have control, are also very important drivers of psychological well-being (Lyubomirsky, King, & Diener, 2005;Sheldon & Lyubomirsky, 2006).”
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- cites Sheldon & Lyubomirsky, 2006
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- Interpretationcitation
Evidence from longitudinal and experimental studies shows that a positive emotional style has a beneficial effect on physical health and survival.
“Evidence from both longitudinal and experimental studies shows that a positive emotional style has a beneficial effect on physical health and survival.”
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Benefits of relatively short CBT-based or mindfulness interventions (8 to 12 weeks) persist for several years.
“The benefits of relatively short, CBT-based or mindfulness interventions (8 to 12 weeks) have been shown to persist for several years (Freres, Gilham, Reivich, & Shatté, 2001;Gillham et al., 2007;Miller, Fletcher, & Kabat-Zinn, 1995), so these may prove to be cost-effective interventions.”
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- cites Gillham et al., 2007
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- cites Miller, Fletcher, & Kabat-Zinn, 1995
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- Interpretationreasoning
The difference in survival among nuns was not related to their lifestyle or circumstances in the intervening period, but to their positive emotions six decades earlier.
“This finding is particularly remarkable because, from their early twenties, the lives of the nuns were as similar as human lives can be, so the difference in survival was not related to their lifestyle or circumstances in the intervening period, but to their positive emotions six decades earlier.”
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The meditation group produced a significantly greater antibody response than the control group to a subsequent influenza vaccine, measured some months later.
“Using an intervention which increases positive mental states (mindfulness meditation), they reported that the meditation group produced a significantly greater antibody response than the control group to a subsequent influenza vaccine, measured some months later.”
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Participants with high scores on trait positive affect produced significantly more antibodies to the Hepatitis B vaccine.
“Participants with high scores on trait positive affect produced significantly more antibodies to the vaccine.”
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- Interpretationreasoning
An important physiological mediator underlying the relationship between positive emotions, health, and survival is likely to be the functioning of the immune system.
“An important physiological mediator underlying the relationship between positive emotions, health, and survival is likely to be the functioning of the immune system.”
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Subjects in a positive mood state showed much more rapid cardiovascular recovery from stress than those in a negative or neutral mood state.
“Subjects in a positive mood state showed much more rapid cardiovascular recovery from stress than those in a negative or neutral mood state.”
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Nuns in the lower half of the distribution of positive statements died on average 9 years sooner than those in the top category of positive statements.
“Danner, Snowdon, and Friesen (2001) reported that nuns in the lower half of the distribution of positive statements died on average 9 years sooner than those in the top category of positive statements.”
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- Interpretationreasoning
In the general population, positive affect (or the lack of it) may exert a more powerful effect on health and physiology than the presence of negative affect.
“Indeed, some of the studies cited above suggest that, in the general population, positive affect (or the lack of it) may exert a more powerful effect on health and physiology than the presence of negative affect.”
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Across all the regions in England, mean alcohol consumption (excluding heavy or problem drinkers) was strongly correlated with the prevalence of problem drinking.
“Using data from over 32,000 adults who participated in the Health Survey for England, Colhoun, Ben-Shlomo, Dong, Bost, and Marmot (1997) showed that, across all the regions in England, mean alcohol consumption (excluding heavy or problem drinkers) was strongly correlated with the prevalence of problem drinking.”
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The beneficial effect of positive emotions on physical health and survival may be independent of the level of negative emotion.
“In a recent review of well-designed prospective and experimental studies, Pressman and Cohen (2006) conclude that there is firm evidence for a beneficial effect of positive emotions on physical health and survival, and that this effect may be independent of the level of negative emotion.”
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Similar data have been reported across 52 population samples from 32 countries.
“Similar data have been reported across 52 population samples from 32 countries (Rose, 1992).”
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- Interpretationcitation
A small reduction in the mean consumption of alcohol among light or moderate drinkers will result in a substantial decrease in the prevalence of problem drinking.
“We can conclude, therefore, that a small reduction in the mean consumption of alcohol among light or moderate drinkers will result in a substantial decrease in the prevalence of problem drinking.”
Quote in the paperSubstantial claim - Interpretationreasoning
Positive mental states can have direct effects on physiological, hormonal, and immune function which, in turn, influences health outcomes.
“Evidence cited above supports the view that positive mental states can have direct effects on physiological, hormonal, and immune function which, in turn, influences health outcomes.”
Quote in the paperSubstantial claim - Premisecitation
There is firm evidence for a beneficial effect of positive emotions on physical health and survival.
“In a recent review of well-designed prospective and experimental studies, Pressman and Cohen (2006) conclude that there is firm evidence for a beneficial effect of positive emotions on physical health and survival, and that this effect may be independent of the level of negative emotion.”
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- Premisecitation
Receiving support had no significant effect on mortality once giving support was taken into account.
“The investigators also found that receiving support had no significant effect on mortality once giving support was taken into account.”
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- Premisecitation
Languishers are at greatly increased risk of depression and physical disorders including cardiovascular disease.
“Keyes (2004) has shown that”
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- Interpretationreasoning
The health benefits of positive emotional states may not be directly attributable to positive feelings, but to health practices or social factors that are known to have beneficial effects on health and life expectancy.
“Thus, the health benefits of positive emotional states may not be directly attributable to positive feelings, but to health practices or social factors that are known to have beneficial effects on health and life expectancy.”
Quote in the paperSubstantial claim - Interpretationcitation
The way to reduce the prevalence of common mental disorder in the long term is to intervene at the general population level.
“While treatment and prevention have a crucial role to play in the short term, the Rose model suggests that the way to reduce the prevalence of common mental disorder in the long term is to intervene at the general population level (Huppert, 2005).”
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- Premisecitation
Giving support in the form of volunteering may be associated with higher levels of psychological well-being.
“There is evidence from surveys that giving support in the form of volunteering may be associated with higher levels of psychological well-being.”
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- Premisecitation
The prevalence of any common disorder is related to the average level of the risk factors or symptoms in the population; the higher the average, the greater the number of people with a disorder.
“In support of this approach, there is evidence that the prevalence of any common disorder (hypertension, heart disease, depression, alcohol abuse and so on) is related to the average level of the risk factors or symptoms in the population.The higher the average, the greater the number of people with a disorder, i.e. who meet the criteria for diagnosis (Academy of Medical Sciences, 2004;Anderson, H”
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- cites Anderson, Huppert, & Rose, 1993
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- cites Puska, Vartiainen, Tuomilehto, Salomaa, & Nissinen, 1998
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Receiving social support is well-known to moderate or protect against physical and mental health problems.
“The social factor which has been most studied in relation to health is that of receiving social support-well known to moderate or protect against physical and mental health problems (e.g.Brugha et al., 2005;House, Landis, & Umberson,1988).”
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- Interpretationcitation
A small reduction in mean alcohol consumption among light or moderate drinkers is a more effective strategy than targeting binge and problem drinkers.
“Moreover, this appears to be a more effective strategy than the commonly used approach of targeting binge and problem drinkers (see Academy of Medical Sciences, 2004).”
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- Interpretationreasoning
A small change in drinking culture such that most people have one or two drinks fewer each week will do more to reduce problem drinking than targeting the problem drinkers and trying to persuade them to change their habits.
“Put simply, a small change in drinking culture such that most people have one or two drinks fewer each week will do more to reduce problem drinking than targeting the problem drinkers and trying to persuade them to change their habits.”
Quote in the paperSubstantial claim - Interpretationnone given
An individual's level of mental capital and psychological well-being is powerfully influenced by her/his early environment, particularly maternal care.
“2.An individual's level of mental capital and psychological well-being is powerfully influenced by her/his early environment, particularly maternal care.”
Quote in the paperSubstantial claim - Premisecitation
A one point decrease on the symptom scale was associated with a 6 per cent reduction in clinically significant disorder.
“This comes from a large observational study, the seven-year follow-up of the UK Health and Lifestyle Survey, in which a one point decrease on the symptom scale was associated with a 6 per cent reduction in clinically significant disorder (Whittington & Huppert, 1996).”
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- Interpretationnone given
Well-being has some distinct drivers not shared with ill-being, including personality traits such as extraversion, positive styles of thinking, and intrinsic motivation.
“On the other hand, well-being has some distinct drivers not shared with ill-being.These include personality traits such as extraversion, positive styles of thinking, and intrinsic motivation.”
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- May combine two claims. 45
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InterpretationcitationSocial factors and the early environment play a seminal role in individual differences in habitual psychological well-being.
“Individuals vary widely in their habitual level of psychological wellbeing, and there is evidence for a seminal role of social factors and the early environment in this process.”
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- cites Ainsworth & Bell, 1970
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- Rests on an assumption: The human brain undergoes most of its development postnatally and is designed to respond to the environmental conditions in which a child grows up.
May combine two claims.
PremisecitationPeople experiencing positive emotions evaluate themselves and others more positively, make more lenient attributions, and behave in a more confident, optimistic, and generous way in interpersonal situations.
“It has also been found that people experiencing positive emotions evaluate themselves and others more positively, make more lenient attributions, and behave in a more confident, optimistic, and generous way in interpersonal situations (Forgas, 2002(Forgas, , 2006;;Sedikides, 1995).”
Quote in the paperSubstantial claim0 of 3 sources checked- cites Forgas, 2002
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- cites Forgas, 2006
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- cites Sedikides, 1995
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InterpretationreasoningThe drivers of well-being are not entirely the same as the drivers of ill-being; some drivers are the same, others have more selective effects.
“It is often assumed that the drivers of well-being are the same as (but in the opposite direction to) the drivers of ill-being, but while this is true for some drivers, others have more selective effects.”
- Also stated in: § ARE DRIVERS OF WELL-BEING THE SAME AS DRIVERS OF ILL-BEING? · hedged
“Several sources of evidence suggest that while some drivers are the same, others are not.”
Quote in the paperSubstantial claim- Also stated in: § ARE DRIVERS OF WELL-BEING THE SAME AS DRIVERS OF ILL-BEING? · hedged
May combine two claims.
PremisecitationPositive emotional experiences have beneficial effects on the way people perceive and interpret social behaviours and how they initiate social interactions.
“Experimental social psychology is full of examples showing that positive emotional experiences have beneficial effects on the way people perceive and interpret social behaviours and how they initiate social interactions (e.g.Forgas, 2001;Isen, 1987).”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites Forgas, 2001
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- cites Isen, 1987
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PremisecitationHappy people tend to function better in life, are typically more productive and more socially engaged, and tend to have higher incomes.
“An impressive body of cross-sectional survey data shows that happy people: tend to function better in life than less happy people; are typically more productive and more socially engaged; and tend to have higher incomes (Diener, 2000;Judge, Thoresen, Bono, & Patton, 2001).”
Quote in the paperSubstantial claim0 of 2 sources checked- cites Diener, 2000
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- cites Judge, Thoresen, Bono, & Patton, 2001
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PremisecitationA healthy cortisol pattern (post-awakening peak and a 20-fold decrease later in the day) is associated with high scores on measures of well-being, but not with scores on measures of ill-being.
“Several studies have found that this healthy pattern is associated with high scores on measures of well-being (positive affect, optimism, psychological well-being), but not with scores on measures of ill-being (negative affect, pessimism, anxiety, and fear) (Lai et al., 2005;Ryff et al., 2006;Steptoe, Gibson, Hamer, & Wardle, 2007;Steptoe & Wardle, 2005).”
Quote in the paperSubstantial claim0 of 3 sources checked- cites Lai et al., 2005
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- cites Ryff et al., 2006
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- cites Steptoe, Gibson, Hamer, & Wardle, 2007
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InterpretationreasoningMental well-being and ill-being have different neurobiological as well as behavioural effects.
“Together, these findings support the idea that mental well-being and ill-being have different neurobiological as well as behavioural effects.”
Quote in the paperSubstantial claimMay combine two claims.
PremisecitationBaseline prefrontal asymmetry is stable in adults but not stable during early childhood.
“Although measures of baseline prefrontal asymmetry are stable in adults, they are not stable during early childhood (Davidson & Rickman, 1999).”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Davidson & Rickman, 1999
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PremisecitationPositive emotions are not beneficial for all cognitive processes; people in negative mood states are better at taking in the details of a situation, and people who are sad, anxious, or fearful are more conforming and less likely to break rules.
“Positive emotions are not, however, beneficial for all cognitive processes.There is evidence that people in negative mood states are better at taking in the details of a situation, and that people who are sad, anxious, or fearful are more conforming and less likely to break rules (e.g.Forgas 1998Forgas , 1999;;Huppert, 2006).”
Quote in the paperSubstantial claim0 of 3 sources checked- cites Forgas 1998
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- cites Forgas 1999
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- cites Huppert, 2006
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InterpretationcitationPositive emotions lead to positive cognitions, positive behaviours, and increased cognitive capability, and positive cognitions, behaviours, and capabilities in turn fuel positive emotions.
“Taken together, the findings suggest that positive emotions lead to positive cognitions, positive behaviours, and increased cognitive capability, and that positive cognitions, behaviours, and capabilities in turn fuel positive emotions (Fredrickson & Joiner, 2002).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Fredrickson & Joiner, 2002
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InterpretationcitationThe different cognitive styles engendered by positive and negative emotions are adaptive: externally driven behaviour (accommodation) is an appropriate response to perceived threat, whereas internally driven behaviour (assimilation) is an appropriate response to perceived opportunity.
“Bless and Fiedler (2006) suggested that the different cognitive styles engendered by positive and negative emotions are adaptive.That is, externally driven behaviour or”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Bless & Fiedler, 2006
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InterpretationreasoningThe association between well-being and the cortisol cycle is not the inverse of the association with stress or distress; both positive and negative states are associated with the cortisol response, but independently of each other.
“Thus, the association between well-being and the cortisol cycle has been demonstrated not to be the inverse of the known association with stress or distress.Both positive and negative states are associated with the cortisol response, but independently of each other.”
Quote in the paperSubstantial claimMay combine two claims.
PremisecitationIndividuals with a positive emotional style show higher levels of left than right prefrontal activation at rest, while those with a negative emotional style tend to show higher levels of right than left prefrontal activation at rest.
“Individuals with a positive emotional style show higher levels of left than right prefrontal activation at rest (using EEG or fMRI), while those with a negative emotional style tend to show higher levels of right than left prefrontal activation at rest (Davidson, 1992;Tomarken, Davidson, Wheeler, & Doss, 1992;Urry et al., 2004).”
Quote in the paperNot a substantial claim0 of 3 sources checked- cites Davidson, 1992
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- cites Tomarken, Davidson, Wheeler, & Doss, 1992
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- cites Urry et al., 2004
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PremisecitationInduced negative mood increases relative right-sided activation, whereas induced positive mood increases relative left-sided activation.
“Davidson and colleagues have also reported that, independent of emotional style, induced negative mood increases relative right-sided activation, whereas induced positive mood increases relative left-sided activation (Davidson, 2005;Davidson, Chapman, Chapman, & Henriques, 1990).”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites Davidson, 2005
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- cites Davidson, Chapman, Chapman, & Henriques, 1990
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PremisecitationSerotonin level is related to positive mood averaged across seven days, but not to negative mood, although it is related to a measure of neuroticism.
“In a study of 254 healthy adults who made daily ratings of their mood, Flory, Manuck, Matthews, and Muldoon (2004) found that serotonin level was related to positive mood averaged across seven days, but not to negative mood, although it was related to a measure of neuroticism.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Flory, Manuck, Matthews, & Muldoon, 2004
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- Rests on an assumption: Serotonin levels are reduced in depression, and most modern anti-depressant drugs (SSRIs) act by increasing the amount of serotonin available to brain cells.
May combine two claims.
PremisecitationProviding a socially stimulating environment during the peri-pubertal period in rodents completely reverses the effects of maternal separation on both endocrine and behavioural responses to stress, and eliminates the differences in hippocampal function and cognitive performance.
“Francis, Diorio, Plotsky, and Meaney (2002) showed that providing a socially stimulating environment during the peri-pubertal period in rodents completely reverses the effects of maternal separation on both endocrine and behavioural responses to stress, and eliminates the differences in hippocampal function and cognitive performance (Bredy et al., 2003;Bredy, Zhang, Grant, Diorio, & Meaney, 2004).”
Quote in the paperSubstantial claim0 of 3 sources checked- cites Francis, Diorio, Plotsky, & Meaney, 2002
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- cites Bredy et al., 2003
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- cites Bredy, Zhang, Grant, Diorio, & Meaney, 2004
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PremisecitationThe experience of paternal warmth and respect at an early age is associated with high levels of psychological well-being on most dimensions of the Ryff scale, and the influence of the father's parenting style was greater than the mother's.
“A recent population-based study of women in mid-adult life (Huppert et al., submitted) found that the experience of paternal warmth and respect at an early age is associated with high levels of psychological well-being on most dimensions of the Ryff scale (Ryff, 1989) and that the influence of the father's parenting style was greater than the mother's.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Huppert et al., submitted
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InterpretationcitationEnvironmental factors have a powerful effect both in setting enduring levels of emotional responsiveness and cognitive ability during the critical post-natal period, and in providing opportunities for remediation at a later stage in the life course.
“These findings provide support for the powerful effect of environmental factors both in setting enduring levels of emotional responsiveness and cognitive ability during the critical post-natal period, and in providing opportunities for remediation at a later stage in the life course.”
Quote in the paperSubstantial claim- Rests on an assumption: The human brain undergoes most of its development postnatally and is designed to respond to the environmental conditions in which a child grows up.
May combine two claims.
PremisecitationThe 5-HTT gene affects brain activation in regions involved in processing emotion; short allele homozygotes show increased resting cerebral blood flow in the amygdala and decreased blood flow in the ventromedial prefrontal cortex compared to long allele homozygotes.
“In a study of healthy volunteers, half homozygous for the short allele and half homozygous for the long allele, the former group showed significantly increased resting cerebral blood flow in the amygdala and decreased blood flow in the ventromedial prefrontal cortex (Rao et al., 2007).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Rao et al., 2007
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PremisecitationHigh levels of maternal care produce a permanent increase in the concentration of glucocorticoid receptors in the hippocampus and prefrontal cortex, and are associated with resilience in stressful situations and high levels of learning and memory throughout life.
“High levels of maternal care (from either a biological or adoptive mother) produce a permanent increase in the concentration of glucocorticoid receptors in the hippocampus and prefrontal cortex of the brain (Liu et al., 1997;Liu, Diorio, Day, Francis, & Meaney, 2000), and are associated with resilience in stressful situations and high levels of learning and memory throughout life.”
Quote in the paperSubstantial claim0 of 2 sources checked- cites Liu et al., 1997
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- cites Liu, Diorio, Day, Francis, & Meaney, 2000
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PremisecitationProlonged maternal separation leads to a lower density of sites for the neurotransmitter dopamine, and lasting changes in the responsiveness of dopamine neurones to stress and psychostimulants.
“These studies have also shown that prolonged maternal separation leads to a lower density of sites for the neurotransmitter dopamine, and lasting changes in the responsiveness of dopamine neurones to stress and psycho-stimulus (Brake, Zhang, Diorio, Meaney, & Gratton, 2004).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Brake, Zhang, Diorio, Meaney, & Gratton, 2004
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PremisecitationExtraversion is strongly associated with a positive emotional style, while neuroticism is associated with a negative emotional style.
“Extraversion (sociability) is strongly associated with a positive emotional style, while neuroticism is associated with a negative emotional style (e.g.Argyle & Lu, 1990;Diener, Suh, Lucas, & Smith, 1999).”
Quote in the paperSubstantial claim0 of 2 sources checked- cites Argyle & Lu, 1990
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- cites Diener, Suh, Lucas, & Smith, 1999
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PremisecitationThe short allele variant of the serotonin transporter (5-HTT) gene confers vulnerability to depression, but only when there are appropriate environmental triggers, while the long allele variant acts as a resilience or protective factor.
“Recent research has shown that the short allele variant of the serotonin transporter (5-HTT) gene confers vulnerability to depression, but only when there are appropriate environmental triggers, while the long allele variant acts as a resilience or protective factor (Caspi et al., 2003;Kendler, Kuhn, Vittum, Prescott, & Riley, 2005).”
Quote in the paperSubstantial claim0 of 2 sources checked- cites Caspi et al., 2003
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- cites Kendler, Kuhn, Vittum, Prescott, & Riley, 2005
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InterpretationreasoningNeuroticism drives negative mood and common mental disorders, whereas extraversion drives positive emotional characteristics.
“Thus, neuroticism appears to drive negative mood and common mental disorders, whereas extraversion drives positive emotional characteristics.”
Quote in the paperSubstantial claimMay combine two claims.
PremisecitationWomen have substantially higher rates of symptoms or diagnosis of common mental disorders such as anxiety and depression than men, but the effect of gender is much less clear when it comes to mental well-being.
“Women have substantially higher rates of symptoms (or diagnosis) of common mental disorders such as anxiety and depression than men, but the effect of gender is much less clear when it comes to mental well-being.”
Quote in the paperNot a substantial claim0 of 3 sources checked- cites Donovan & Halpern, 2002
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- cites Helliwell, 2003
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- cites Stephens, Dulberg, & Joubert, 1999
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PremisecitationLarge surveys using single-item measures of well-being usually find a U-shaped relationship with age: younger and older people tend to have higher well-being scores than the middle aged, although there may be a decline in well-being among the very old.
“Large surveys using single-item measures of well-being (e.g.overall rating of life satisfaction) usually find a U-shaped relationship with age: younger and older people tend to have higher well-being scores than the middle aged, although there may be a decline in well-being among the very old (e.g.Blanchflower & Oswald, 2008;Clark & Oswald, 1994).”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites Blanchflower & Oswald, 2008
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- cites Clark & Oswald, 1994
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PremisecitationThe most unequal countries also appear to be the most materialistic and to have the most individualistic values.
“On the other hand, the causal mechanisms are not well understood; the most unequal countries also appear to be the most materialistic and to have the most individualistic (rather than communitarian) values, and these characteristics are known to be associated with lower psychological well-being (Kasser, 2002).”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Kasser, 2002
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PremisecitationHigher levels of income and socioeconomic status are associated with higher levels of well-being and lower rates of disorder, although this effect diminishes at progressively higher levels of income.
“In general, there is a social gradient whereby higher levels of income and socioeconomic status are associated with higher levels of well-being and lower rates of disorder (e.g.Dolan et al., 2008;Ryff & Singer, 1998b), although this effect diminishes at progressively higher levels of income.”
Quote in the paperSubstantial claim0 of 2 sources checked- cites Dolan et al., 2008
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- cites Ryff & Singer, 1998b
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The quote only partly states this claim.
PremisecitationGetting married is good for one's psychological well-being.
“Some longitudinal studies have found that, while getting married is good for one's psychological well-being, being married may not be (e.g.Zimmermann & Easterlin, 2006).”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Zimmermann & Easterlin, 2006
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PremisecitationBeing married is usually associated with higher life satisfaction and lower rates of psychological ill health.
“Being married is usually associated with higher life satisfaction and lower rates of psychological ill health (see review by Dolan, Peasgood, & White, 2008).”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Dolan, Peasgood, & White, 2008
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PremisecitationIncome inequality is at a historically high level in the UK, with no evidence that this situation is changing.
“It should be noted that income inequality is at a historically high level in the UK (Orton & Rowlingson, 2007), with no evidence that this situation is changing.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Orton & Rowlingson, 2007
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PremisecitationThere was no relationship between antibody response and either trait negative affect or depression.
“There was no relationship between antibody response and either trait negative affect or depression.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Marsland, Cohen, Rabin, and Manuck (2006)
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InterpretationcitationUnemployed people do not on average show evidence of mental health problems such as depression or anxiety; rather, they fail to flourish.
“In other words, unemployed people do not on average show evidence of mental health problems such as depression or anxiety; rather, they fail to flourish.”
Quote in the paperSubstantial claimMay combine two claims.
PremisecitationTraining in mindfulness meditation has substantial benefits for reducing distress and enhancing well-being in a range of groups.
“Training in the mindful awareness of sensations, thoughts, and feelings (”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Grossman, Niemann, Schmidt, & Walach, 2004
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InterpretationreasoningThere may well be substantial leverage in developing interventions which change behaviours, cognitions, and motivations as a method of improving psychological well-being.
“There may well be substantial leverage in developing interventions which change our behaviours, cognitions, and motivations, as a method of improving psychological well-being.”
Quote in the paperNot a substantial claimMay combine two claims.
PremisecitationSociability was linearly related to decreased probability of developing a cold, an effect not accounted for by sociability-related differences in immunity.
“Another study found that sociability was linearly related to decreased probability of developing a cold-an effect not accounted for by sociability related differences in immunity (Cohen, Doyle, Turner, Alper, & Skoner, 2003b).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Cohen, Doyle, Turner, Alper, & Skoner, 2003b
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PremisecitationPositive affect and optimism had somewhat different effects on the diurnal pattern of salivary cortisol secretion, but both were associated with a healthy pattern, compared to negative affect and pessimism.
“Positive affect and optimism had somewhat different effects on the diurnal pattern of salivary cortisol secretion, but both were associated with a healthy pattern, compared to negative affect and pessimism.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Lai et al. (2005)
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PremisecitationIf we use only a targeted approach, there will always be plenty of new cases of disorder, since the majority who develop disorder come from the general population; only a small percentage of the total who develop disorder are from the high risk group.
“However, evidence from epidemiology suggests that, if we use only this targeted approach, there will always be plenty of new cases of disorder, since the majority who develop disorder come from the general population; only a small percentage of the total who develop disorder are from the high risk group (Rose, 1992(Rose, , 2008)).”
Quote in the paperSubstantial claim0 of 2 sources checked- cites Rose, 1992
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- cites Rose, 2008
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PremisecitationHappier people tend to have healthier lifestyles, more friends, and also more positive interpersonal experiences.
“Happier people tend to have healthier lifestyles (Watson, 1988), more friends, and also more positive interpersonal experiences (Diener et al., 1999).”
Quote in the paperSubstantial claim0 of 2 sources checked- cites Watson, 1988
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- cites Diener et al., 1999
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Premisecitation16.4 per cent of the UK population has some form of mental health problem.
“According to the most recent available national survey, 16.4 per cent of the UK population has some form of mental health problem (Singleton et al., 2001).”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Singleton et al., 2001
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PremisecitationMortality was greatly reduced in individuals who reported providing instrumental or emotional support, compared to those who did not, and this effect remained after adjustment for a host of potential health, behavioural, and socio-demographic confounders.
“In a prospective study of hundreds of elderly couples, Brown and her colleagues (Brown, Nesse, Vinokur, & Smith, 2003) found that mortality was greatly reduced in individuals who reported providing instrumental or emotional support, compared to those who did not, and this effect remained after adjustment for a host of potential health, behavioural, and socio-demographic confounders.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Brown, Nesse, Vinokur, & Smith, 2003
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PremisecitationIn older people, volunteering was associated with more positive affect and more meaning in life, but not with less negative affect.
“For instance, a study by Greenfield and Marks (2004) found that in older people, volunteering was associated with more positive affect and more meaning in life, but not with less negative affect.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Greenfield and Marks (2004)
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PremisecitationOnly around 17 per cent of US adults are flourishing, while 11 per cent are languishing.
“Data from the US suggest that only around 17 per cent of adults are flourishing, while 11 per cent are”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Keyes, 2002b
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Interpretationnone givenWhile an adverse early environment can produce lifelong impairments in behaviour and neurobiology, compensation is possible at later stages in the life course.
“3.While an adverse early environment can produce lifelong impairments in behaviour and neurobiology, compensation is possible at later stages in the life course.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S2 (checkable). May combine two claims.
InterpretationreasoningTargeting interventions to those with a disorder or at high risk may alleviate misery in the short term, but a universal approach could enhance the lives of ordinary people, not just those with pathology.
“5. Targeting interventions to those with a disorder or at high risk may alleviate misery in the short term, but a universal approach could enhance the lives of ordinary people, not just those with pathology.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S2 (checkable).
InterpretationreasoningInterventions which encourage positive actions and attitudes have an important role to play in enhancing well-being.
“Interventions which encourage positive actions and attitudes have an important role to play in enhancing well-being.”
Quote in the paperNot a substantial claimMay combine two claims.
InterpretationreasoningExternal circumstances affect our well-being, but our actions and attitudes may have a greater influence.
“4. External circumstances affect our well-being, but our actions and attitudes may have a greater influence.”
Quote in the paperSubstantial claimMay combine two claims.
InterpretationreasoningTo the extent that beneficial characteristics can be learned or taught at the population level, they represent additional ways to increase flourishing across the population, with resulting benefits for capability, productivity, relationships, and health.
“To the extent that these beneficial characteristics can be learned or taught at the population level (e.g. through school-based programmes or workplace initiatives) they represent additional ways to increase flourishing across the population, with resulting benefits for capability, productivity, relationships, and health.”
Quote in the paperSubstantial claimMay combine two claims.
Interpretationnone givenPsychological well-being is associated with flexible and creative thinking, pro-social behaviour, and good physical health.
“1. Psychological well-being is associated with flexible and creative thinking, pro-social behaviour, and good physical health.”
Quote in the paperSubstantial claim
The paper relies on this without support.
The human brain undergoes most of its development postnatally and is designed to respond to the environmental conditions in which a child grows up.
“Unlike the other major organs of the body, our brain undergoes most of its development postnatally, and is exquisitely designed to respond to the environmental conditions in which a child happens to grow up.”
The paper relies on this without support.
Exposure to stressors activates the hypothalamic-pituitary-adrenal (HPA) axis, as evidenced by increased secretion of the stress hormone cortisol.
“Exposure to stressors activates the hypothalamic-pituitary-adrenal (HPA) axis, as evidenced by increased secretion of the stress hormone cortisol.”
The paper relies on this without support.
Serotonin levels are reduced in depression, and most modern anti-depressant drugs (SSRIs) act by increasing the amount of serotonin available to brain cells.
“Serotonin levels are reduced in depression, and most modern anti-depressant drugs, known as serotonin reuptake inhibitors (SSRIs), act by increasing the amount of serotonin available to brain cells.”
The paper relies on this without support.
Oxytocin has an important role in childbirth and lactation.
“Oxytocin has long been known for its important role in childbirth and lactation”
The paper relies on this without support.
In humans, oxytocin is released during orgasm.
“In humans, oxytocin is released during orgasm.”
The paper relies on this without support.
Well-being is more than the absence of ill-being and therefore needs to be studied in its own right.
“the recognition that, since well-being is more than the absence of illbeing, it needs to be studied in its own right”
Claims other papers make about this one
Each is checked against this paper’s own text: does it say what the citing paper says it does?
Positive mental health or mental well-being has recently emerged as an important predictor of overall health and longevity.
“Positive mental health or mental well-being has recently emerged as an important predictor of overall health and longevity.12–14”
From Major health-related behaviours and mental well-being in the general population: the Health Survey for England (2014) · cites this paper as [14]
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The Relationship Between Self‐Compassion and Well‐Being: A Meta‐Analysis
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Psychological flexibility as a malleable public health target: Evidence from a representative sample
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Forgiveness Therapy for the Promotion of Mental Well-Being: A Systematic Review and Meta-Analysis
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The role of passion in sustainable psychological well-being
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Psychometric Properties of the Flourishing Scale in a New Zealand Sample
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Uses and Perceptions of Music in Times of COVID-19: A Spanish Population Survey
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Does Perfectionism Lead to Well-Being? The Role of Flow and Personality Traits
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- Authors
- Huppert, F. A.
- Affiliations
- University of Cambridge (GB)
- Corresponding author
- Huppert, Felicia A
- ORCID
- Huppert, Felicia A
- Venue
- Applied Psychology: Health and Well-Being
- Publisher
- Wiley
- Published
- 2009-06-05
- Volume
- 1
- Issue
- 2
- Pages
- 137-164
- ISSN
- 1758-0846 (ISSN-L)
- 1758-0854
- OpenAlex
- W2033418294
- Semantic Scholar
- 7af663c8569488774ac2493824398482d6be4858
- Cited by
- 1,583
- References
- 168
- Citations by year
- 2026: 106 · 2025: 190 · 2024: 213 · 2023: 204 · 2022: 189 · 2021: 162 · 2020: 123 · 2019: 80 · 2018: 59 · 2017: 59 · 2016: 57 · 2015: 55 · 2014: 40 · 2013: 15 · 2012: 15
- FWCI
- 13.32
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- Applied Psychology Health and Well-Being (publishedVersion)
- Research Bank (Australian Catholic University) (submittedVersion)
- Topics
- Social Sciences › Psychology › Social Psychology › Psychological Well-being and Life Satisfaction
- Social Sciences › Psychology › Developmental and Educational Psychology › Flow Experience in Various Fields
- Health Sciences › Health Professions › General Health Professions › Health, psychology, and well-being
- Keywords
- psychological well-being, eudaimonia, cognitive function, interpersonal relationships, brain activation, neurochemical pathways, individual differences, early life environment, social factors, mental illness, universal interventions, positive psychology
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
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