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The Association between Chronotype and Dietary Pattern among Adults: A Scoping Review
Open accessAbstract
Chronotype reflects an individual’s preferred time of the day for an activity/rest cycle and individuals can be classified as a morning, intermediate, or evening type. A growing number of studies have examined the relationship between chronotype and general health. This review aimed to map current evidence of the association between chronotype and dietary intake among the adult population. A systematic search was conducted across five databases: EBSCO Host, Medline & Ovid, Pubmed, Scopus, and The Cochrane Library. The inclusion criteria were adult subjects (more than 18 years old), and included an assessment of (i) chronotype, (ii) dietary behaviour/nutrient intake/food group intake, and (iii) an analysis of the association between chronotype and dietary behaviour/nutrient intake/food group intake. A total of 36 studies were included in the review. This review incorporated studies from various study designs, however, the majority of these studies were based on a cross-sectional design (n = 29). Dietary outcomes were categorized into three main groups, namely dietary behaviour, nutrient intake, and specific food group intake. This scoping review demonstrates that evening-type individuals are mostly engaged with unhealthy dietary habits related to obesity and were thus hampered in the case of weight loss interventions. Hence, this review has identified several dietary aspects that can be addressed in the development of a personalised chrono-nutrition weight loss intervention.
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“Finally, individuals with an inherent later chronotype also tend to have a higher BMI presumably because they consume their meals later in the day [264].”
From Effects of diet, lifestyle, Chrononutrition and alternative dietary interventions on postprandial Glycemia and insulin resistance (2022) · cites this paper as [264]
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Lotti, S., Dinu, M., Colombini, B., Amedei, A., & Sofi, F. (2023) · Nutrition Metabolism and Cardiovascular Diseases · doi:10.1016/j.numecd.2023.05.009 · Cited by 105
Marjot, T., Tomlinson, J., Hodson, L., & Ray, D. W. (2023) · Gut · doi:10.1136/gutjnl-2023-329998 · Cited by 91
Metadata
- Authors
- Mazri, F. H., Manaf, Z. A., Shahar, S., & Mat Ludin, A. F.
- Affiliations
- National University of Malaysia (MY)
- Biomedical Science Program and Centre for Healthy Aging & Wellness, Faculty of Health Sciences, Universiti Kebangsaan Malaysia, Jalan Raja Muda Abdul Aziz, Kuala Lumpur 50300, Malaysia
- Corresponding author
- Manaf, Zahara Abdul
- Venue
- International Journal of Environmental Research and Public Health
- Publisher
- MDPI AG
- Published
- 2019-12-20
- Volume
- 17
- Issue
- 1
- Pages
- 68
- ISSN
- 1660-4601 (ISSN-L)
- PMC
- PMC6981497
- OpenAlex
- W2996580103
- Cited by
- 198
- References
- 101
- Citations by year
- 2026: 21 · 2025: 31 · 2024: 38 · 2023: 37 · 2022: 32 · 2021: 33 · 2020: 4
- FWCI
- 2.07
- Type
- journal article
- Language
- en
- Open access
- gold
- dx.doi.org
- Licence
- Locations
- International Journal of Environmental Research and Public Health (publishedVersion, cc-by)
- Europe PMC (PubMed Central) (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- RePEc: Research Papers in Economics (submittedVersion)
- Funders
- Fundamental Research Grant Scheme (FRGS) (FRGS/1/2018/SKK06/UKM/02/3)
- Topics
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Keywords
- chronotype, dietary habits, dietary behaviour, nutrient intake, food group intake, evening chronotype, morning chronotype, obesity, weight loss interventions, chrononutrition, personalized nutrition
- MeSH terms
- Energy Intake, Circadian Rhythm, Cross-Sectional Studies, Diet, Feeding Behavior, Humans, Obesity, Weight Loss
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