Diet quality and major chronic disease risk in men and women: moving toward improved dietary guidance
Open accessAbstract
Background Adherence to the Dietary Guidelines for Americans, measured with the US Department of Agriculture Healthy Eating Index (HEI), was associated with only a small reduction in major chronic disease risk. Research suggests that greater reductions in risk are possible with more specific guidance.Objective We evaluated whether 2 alternate measures of diet quality, the Alternate Healthy Eating Index (AHEI) and the Recommended Food Score (RFS), would predict chronic disease risk reduction more effectively than did the HEI.Design A total of 38 615 men from the Health Professional's Follow-up Study and 67 271 women from the Nurses' Health Study completed dietary questionnaires. Major chronic disease was defined as the initial occurrence of cardiovascular disease (CVD), cancer, or nontraumatic death during 8-12 y of follow-up.Results High AHEI scores were associated with significant reductions in risk of major chronic disease in men [multivariate relative risk (RR): 0.80; 95% CI: 0.71, 0.91] and in women (RR: 0.89; 95% CI: 0.82, 0.96) when comparing the highest and lowest quintiles. Reductions in risk were particularly strong for CVD in men (RR: 0.61; 95% CI: 0.49, 0.75) and in women (RR: 0.72; 95% CI: 0.60, 0.86). In men but not in women, the RFS predicted risk of major chronic disease (RR: 0.93; 95% CI: 0.83, 1.04) and CVD (RR: 0.77; 95% CI: 0.64, 0.93).Conclusions The AHEI predicted chronic disease risk better than did the RFS (or the HEI, in our previous research) primarily because of a strong inverse association with CVD. Dietary guidelines can be improved by providing more specific and comprehensive advice.
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The healthy eating index used in the study predicts risk for chronic disease, especially cardiovascular disease.
“This index predicts risk for chronic disease, especially cardiovascular disease (McCullough & Willett, 2006; McCullough et al., 2002; Chiuve et al., 2012).”
From Culture and Healthy Eating: The Role of Independence and Interdependence in the United States and Japan (2016) · cites this paper as McCullough et al., 2002
Inflammatory molecules are likely candidates linking adipose tissue to metabolic, cardiovascular, hepatic and thrombotic complications and certain cancers in obesity.
“Inflammatory molecules are likely candidates exerting a molecular link between the adipose tissue and the metabolic, cardiovascular, hepatic and thrombotic complications, and certain cancer types occurring in conjunction with or as a consequence of human obesity.”
From Dietary factors and low-grade inflammation in relation to overweight and obesity (2011) · cites this paper as [100]
The AHEI better predicts chronic disease risk than other measures of diet quality, including the HEI.
“The AHEI, which targets foods and nutrients associated with lower risk of chronic disease, better predicts chronic disease risk than do other measures of diet quality, including the HEI.21,23”
The circadian clock appears to operate as a critical interface between nutrition and homeostasis.
“The circadian clock appears to operate as a critical interface between nutrition and homeostasis, and this calls for more attention to the beneficial effects of chrononutrition (82) , including the adaptation of the term 'chrononutrition'.”
From Meal irregularity and cardiometabolic consequences: results from observational and intervention studies (2016) · cites this paper as [82]
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- Authors
- McCullough, M. L., Feskanich, D., Stampfer, M. J., Giovannucci, E. L., Rimm, E. B., Hu, F. B., Spiegelman, D., Hunter, D. J., Colditz, G. A., & Willett, W. C.
- Affiliations
- American Cancer Society (US)
- Harvard University (US)
- ORCID
- Venue
- The American Journal of Clinical Nutrition
- Publisher
- Elsevier BV
- Published
- 2002-12
- Volume
- 76
- Issue
- 6
- Pages
- 1261-1271
- ISSN
- 0002-9165 (ISSN-L)
- OpenAlex
- W2108176440
- Cited by
- 1,191
- References
- 84
- Citations by year
- 2026: 36 · 2025: 44 · 2024: 59 · 2023: 47 · 2022: 84 · 2021: 87 · 2020: 55 · 2019: 62 · 2018: 68 · 2017: 55 · 2016: 66 · 2015: 82 · 2014: 61 · 2013: 72 · 2012: 57
- FWCI
- 17.08
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Licence
- Locations
- American Journal of Clinical Nutrition (publishedVersion)
- PubMed (publishedVersion)
- Digital Access to Scholarship at Harvard (DASH) (Harvard University) (submittedVersion, cc-by)
- Funders
- National Heart, Lung, and Blood Institute (R01HL035464, HL35464)
- National Cancer Institute (CA-87969, P01CA087969)
- Topics
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Life Sciences › Agricultural and Biological Sciences › Food Science › Nutrition, Health, and Society Studies
- Life Sciences › Biochemistry, Genetics and Molecular Biology › Genetics › Nutrition, Genetics, and Disease
- Keywords
- diet quality, Alternative Healthy Eating Index, Healthy Eating Index, chronic disease risk, cardiovascular disease, cancer, mortality, dietary guidelines, sex differences, Health Professionals Follow-up Study, Nurses' Health Study
- MeSH terms
- Adult, Aged, Cardiovascular Diseases, Chronic Disease, Diet, Female, Health Promotion, Humans, Male, Middle Aged, Neoplasms, Nurses, Nutritional Physiological Phenomena, Patient Education as Topic, Surveys and Questionnaires, Risk Factors, Nutrition Policy
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