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Cited by 35

The DOI matches its Crossref record; 72 of the 72 references it cites were found in a registry or an index.

Dietary Fuels in Athletic Performance

Fritzen, Andreas Mæchel, Lundsgaard, Anne-Marie, Kiens, Bente·2019·Annual Review of Nutrition
DOI 10.1146/annurev-nutr-082018-124337
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Abstract

Focusing on daily nutrition is important for athletes to perform and adapt optimally to exercise training. The major roles of an athlete's daily diet are to supply the substrates needed to cover the energy demands for exercise, to ensure quick recovery between exercise bouts, to optimize adaptations to exercise training, and to stay healthy. The major energy substrates for exercising skeletal muscles are carbohydrate and fat stores. Optimizing the timing and type of energy intake and the amount of dietary macronutrients is essential to ensure peak training and competition performance, and these strategies play important roles in modulating skeletal muscle adaptations to endurance and resistance training. In this review, recent advances in nutritional strategies designed to optimize exercise-induced adaptations in skeletal muscle are discussed, with an emphasis on mechanistic approaches, by describing the physiological mechanisms that provide the basis for different nutrition regimens.

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Metadata

Authors
Fritzen, A. M., Lundsgaard, A.-M., & Kiens, B.
Affiliations
Section of Molecular Physiology, Department of Nutrition, Exercise and Sports, Faculty of Science, University of Copenhagen, 2200 Copenhagen, Denmark;, ,
Venue
Annual Review of Nutrition
Publisher
Annual Reviews
Published
2019-08-21
Volume
39
Issue
1
Pages
45-73
ISSN
  • 0199-9885
  • 1545-4312
DOI
10.1146/annurev-nutr-082018-124337
Cited by
35
References
72
Language
en

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