Exercise, cognition, and the aging brain
Abstract
We provide a brief review of the literature on exercise effects on brain and cognition. To this end, we focus on both prospective and retrospective human epidemiological studies that have examined the influence of exercise and physical activity on cognition and dementia. We then examine the relatively small set of human randomized clinical trials that have, for the most part, focused on exercise training effects on cognition. Next, we discuss animal research that has examined the molecular, cellular, and behavioral effects of exercise training. Finally, we conclude with a summary and brief discussion of important future directions of research on fitness cognition and brain.
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These improvements extended to corresponding increases in the activity of supporting prefrontal cortical substrates, further replicating seminal findings on the neurocognitive benefit of physical activity.
“These improvements extended to corresponding increases in the activity of supporting prefrontal cortical substrates, further replicate seminal findings on the neurocognitive benefit of physical activity (26–28).”
From Evidence for Neurocognitive Plasticity in At-Risk Older Adults: The Experience Corps Program (2009) · cites this paper as [27]
Aerobic exercise may have important clinical relevance in counteracting the cognitive decline associated with aging or dementia.
“The capacity to promote cognitive performance in this way implies that AE may have an important clinical relevance in counteracting the cognitive decline associated with aging or dementia (Kramer et al., 2006) and has catalyzed its systematic investigation.”
From Aerobic Exercise as a Tool to Improve Hippocampal Plasticity and Function in Humans: Practical Implications for Mental Health Treatment (2016) · cites this paper as Kramer et al., 2006
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- Authors
- Kramer, A. F., Erickson, K. I., & Colcombe, S. J.
- Affiliations
- University of Illinois Urbana-Champaign (US)
- Corresponding author
- Kramer, Arthur F.
- ORCID
- Kramer, Arthur F.
- Venue
- Journal of Applied Physiology
- Publisher
- American Physiological Society
- Published
- 2006-10
- Volume
- 101
- Issue
- 4
- Pages
- 1237-1242
- ISSN
- 0161-7567 (ISSN-L)
- 8750-7587
- 1522-1601
- OpenAlex
- W16778001
- Cited by
- 719
- References
- 42
- Citations by year
- 2026: 9 · 2025: 16 · 2024: 20 · 2023: 20 · 2022: 25 · 2021: 22 · 2020: 36 · 2019: 37 · 2018: 35 · 2017: 57 · 2016: 39 · 2015: 40 · 2014: 75 · 2013: 55 · 2012: 67
- FWCI
- 2.95
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Journal of Applied Physiology (publishedVersion)
- PubMed (publishedVersion)
- Research Explorer (The University of Manchester) (submittedVersion)
- Funders
- National Institute on Aging (R01AG025032, R01AG25032, R37 AG-25667, R37AG025667)
- Topics
- Health Sciences › Medicine › Physiology › Physical Activity and Health
- Health Sciences › Medicine › Psychiatry and Mental health › Dementia and Cognitive Impairment Research
- Health Sciences › Medicine › Complementary and alternative medicine › Cardiovascular and exercise physiology
- Keywords
- physical activity, cognition, brain aging, dementia, exercise training, brain health
- MeSH terms
- Adaptation, Physiological, Aging, Animals, Brain, Cognition, Humans, Physical Fitness, Exercise, Randomized Controlled Trials as Topic, Models, Animal
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