Chrononutrition: Potential, Challenges, and Application in Managing Obesity
Open accessAbstract
The circadian clock orchestrates nearly every aspect of physiology, aligning metabolic processes with environmental cues, such as light and food intake. While the central pacemaker in the suprachiasmatic nucleus synchronizes peripheral clocks across key metabolic tissue, feeding behavior emerges as the dominant cue for peripheral clock alignment. This interaction reveals a crucial link between circadian biology and metabolism. Disruption of these processes, whether from shift work, irregular eating patterns or lifestyle misalignment, has been strongly associated with metabolic disorders, including obesity, insulin resistance and cardiometabolic diseases. Within the field of chrononutrition, strategies, such as time-restricted feeding (TRF), have gained attention for their potential to restore circadian alignment and improve metabolic health. However, translational gaps persist, as most mechanistic insights are derived from nocturnal murine models, limiting their applicability to diurnal human physiology. Moreover, human studies are confounded by interindividual variability in chronotype, behavioral patterns, and dietary compliance. This review explores the molecular underpinnings of zeitgeber signals and critically assesses the translational barriers to implementing chrononutrition across species. By integrating insights from both preclinical and clinical research, we aim to refine the potential of circadian-based dietary interventions for metabolic disease prevention and personalized nutrition.
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Incorporating chrononutritional variables, meal timing, sleep patterns, and lifestyle behaviors provides a more accurate understanding of microbiota-mediated influences on nutritional health.
“Incorporating chrononutritional variables, meal timing, sleep patterns, and lifestyle behaviors provides a more accurate understanding of microbiota-mediated influences on nutritional health [100-103].”
From The Seven Methods for the Evaluation of Nutritional Status—ABCDEFG: Narrative Review (2026) · cites this paper as [101]
Section 7 links nutrient timing to gut-microbiota rhythms and metabolic outcomes, while section 6.4 says sleep quality and other lifestyle factors affect responses to meal timing. The paper does not say that incorporating all these variables provides a more accurate understanding of microbiota-mediated influences on nutritional health. The indexed passages provide section labels but no page numbers. (LLM, conf=0.78)
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How informative is the mouse for human gut microbiota research?
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The Seven Methods for the Evaluation of Nutritional Status—ABCDEFG: Narrative Review
Zambrano-Villacres, R., Arteaga-Pazmiño, C., Guevara Castillo, W. D., Herrera-Fontana, M. E., Domínguez Brito, L. D., Becerra Granados, L. M., Recoba-Obregón, P. E., Rodríguez-Veintimilla, D., Bressi, V., Andrade-Molina, D., et al. (2026) · Applied Sciences · doi:10.3390/app16020845 · Cited by 5 · see citing works
- Authors
- Fuad, S. A., Ginting, R. P., & Lee, M.-W.
- Affiliations
- Soonchunhyang University (KR)
- Corresponding author
- Lee, Min-Woo
- Venue
- International Journal of Molecular Sciences
- Publisher
- MDPI AG
- Published
- 2025-05-26
- Volume
- 26
- Issue
- 11
- Pages
- 5116
- ISSN
- 1422-0067 (ISSN-L)
- PMC
- PMC12154423
- OpenAlex
- W4410833302
- Cited by
- 16
- References
- 20
- Citations by year
- 2026: 11 · 2025: 5
- FWCI
- 1.80
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- Locations
- International Journal of Molecular Sciences (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- Funders
- National Research Foundation of Korea (NRF-RS-2019-NR040068, NRF-RS-2024-00338026)
- Topics
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
- Health Sciences › Medicine › Physiology › Dietary Effects on Health
- Life Sciences › Biochemistry, Genetics and Molecular Biology › Genetics › Nutrition, Genetics, and Disease
- Keywords
- chrononutrition, circadian clock, obesity, time-restricted feeding, feeding behavior, suprachiasmatic nucleus, peripheral clocks, insulin resistance, cardiometabolic disease, chronotype, personalized nutrition, translational barriers, circadian misalignment
- MeSH terms
- Animals, Circadian Rhythm, Feeding Behavior, Humans, Obesity, Circadian Clocks
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