The neural mediators of kindness-based meditation: a theoretical model
Open accessAbstract
Although kindness-based contemplative practices are increasingly employed by clinicians and cognitive researchers to enhance prosocial emotions, social cognitive skills, and well-being, and as a tool to understand the basic workings of the social mind, we lack a coherent theoretical model with which to test the mechanisms by which kindness-based meditation may alter the brain and body. Here, we link contemplative accounts of compassion and loving-kindness practices with research from social cognitive neuroscience and social psychology to generate predictions about how diverse practices may alter brain structure and function and related aspects of social cognition. Contingent on the nuances of the practice, kindness-based meditation may enhance the neural systems related to faster and more basic perceptual or motor simulation processes, simulation of another's affective body state, slower and higher-level perspective-taking, modulatory processes such as emotion regulation and self/other discrimination, and combinations thereof. This theoretical model will be discussed alongside best practices for testing such a model and potential implications and applications of future work.
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Oxytocin plays a role in both relaxation and secure attachment physiology and is associated with greater pro-social behaviors.
“Oxytocin plays a role in both relaxation and secure attachment physiology and is also associated with greater pro-social behaviors (e.g., improved face expression recognition, enhanced encoding of positive social memories; Isgett, Algoe, Boulton, Way, & Fredrickson, 2016; Mascaro et al, 2015; Strathearn, Fonagy, Amico, & Montague, 2009).”
From A Systematic Review and Meta-analysis of the Effects of Meditation on Empathy, Compassion, and Prosocial Behaviors (2018) · cites this paper as Mascaro et al, 2015
The Neuromodulatory Backdrop section links oxytocin to prosocial behaviors and to vagal activity and reduced sympathetic responses to stress, which supports the prosocial and relaxation-related parts of the claim. It does not discuss secure attachment physiology or the specific examples of facial-expression recognition and positive social-memory encoding. (LLM, conf=0.84)
Experimental — accuracy not yet measuredMeditation was associated with altered activation in areas of the prefrontal cortex.
“Meditation was also associated with altered activation in areas of the prefrontal cortex (Mascaro, Darcher, Negi, & Raison, 2015; Weng et al., 2013).”
From A Systematic Review and Meta-analysis of the Effects of Meditation on Empathy, Compassion, and Prosocial Behaviors (2018) · cites this paper as Mascaro, Darcher, Negi, & Raison, 2015
Emotion regulation is thought to play a role in the effects of LKM on pro-social outcomes.
“and emotion regulation is thought to play a role in the effects of LKM on pro-social outcomes (Mascaro et al., 2015).”
From A Systematic Review and Meta-analysis of the Effects of Meditation on Empathy, Compassion, and Prosocial Behaviors (2018) · cites this paper as Mascaro et al., 2015
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- Authors
- Mascaro, J. S., Darcher, A., Negi, L. T., & Raison, C. L.
- Affiliations
- Emory University (US)
- University of Arizona (US)
- Corresponding author
- Mascaro, Jennifer S.
- Venue
- Frontiers in Psychology
- Publisher
- Frontiers Media SA
- Published
- 2015-02-12
- Volume
- 6
- Pages
- 109-109
- ISSN
- 1664-1078 (ISSN-L)
- PMC
- PMC4325657
- OpenAlex
- W1985069782
- Cited by
- 58
- References
- 127
- Citations by year
- 2026: 1 · 2025: 6 · 2024: 4 · 2023: 5 · 2022: 6 · 2021: 3 · 2020: 7 · 2019: 3 · 2018: 8 · 2017: 7 · 2016: 6 · 2015: 2
- FWCI
- 9.52
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- cc-by
- Locations
- Frontiers in Psychology (publishedVersion, cc-by)
- Europe PMC (PubMed Central) (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Social Psychology › Action Observation and Synchronization
- Social Sciences › Psychology › Social Psychology › Psychological Well-being and Life Satisfaction
- Keywords
- compassion meditation, loving-kindness meditation, neural mechanisms, social cognition, perspective taking, emotion regulation, self-other distinction, prosocial emotions, contemplative practice, theoretical model
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