Subjective well-being: Three decades of progress.
Abstract
W. Wilson's (1967) review of the area of subjective well-being (SWB) advanced several conclusions regarding those who report high levels of A number of his conclusions have been overturned: youth and modest aspirations no longer are seen as prerequisites of SWB. E. Diener's (1984) review placed greater emphasis on theories that stressed psychological factors. In the current article, the authors review current evidence for Wilson's conclusions and discuss modern theories of SWB that stress dispositional influences, adaptation, goals, and coping strategies. The next steps in the evolution of the field are to comprehend the interaction of psychological factors with life circumstances in producing SWB, to understand the causal pathways leading to happiness, understand the processes underlying adaptation to events, and develop theories that explain why certain variables differentially influence the different components of SWB (life satisfaction, pleasant affect, and unpleasant affect). In 1967, Warner Wilson presented a broad review of subjective well-being (SWB) research entitled, Correlates of Avowed Happiness. Based on the limited data available at that time, Wilson concluded that the happy person is a young, healthy, welleducated, well-paid, extroverted, optimistic, worry-free, religious, married person with high self-esteem, job morale, modest aspirations, of either sex and of a wide range of intelligence (p. 294). In the three decades since Wilson's review, investigations into SWB have evolved. Although researchers now know a great deal more about the correlates of SWB, they are less interested in simply describing the demographic characteristics that correlate with it. Instead, they focus their effort on understanding the processes that underlie happiness. This trend represents a greater recognition of the central role played by people's goals, coping efforts, and dispositions. In this article, we review research on several major theoretical approaches to well-being and then indicate how these theories clarify the findings on demographic correlates of SWB. Throughout the review we suggest four directions that researchers should pursue in the decades ahead. These are by no means the only questions left to answer, but we believe they are the most interesting issues left to resolve. First, the causal direction of the correlates of happiness must be examined through more sophisticated methodologies. Although the causal priority of demographic factors such as marriage and income is intuitively appealing, it is by no means certain. Second, researchers must focus greater attention on the interaction between internal factors (such as personality traits) and external circumstances. As we shall see, demographic factors have surprisingly small effects on SWB, but these effects may depend on the personalities of those individuals being studied. Thus, future research must take Person X Situation interactions into account. Third, researchers must strive to understand the processes underlying adaptation. Considerable adaptation to both good and bad circumstances often occurs, yet the processes responsible for these effects are poorly understood. Research that examines how habituation, coping strategies, and changing goals influence adaptation will shed much light on the processes responsible for SWB. Finally, theories must be refined to make specific predictions about how input variables differentially influence the components of SWB. In the past, many researchers have treated SWB as a monolithic entity, but it is now clear that there are separable components that exhibit unique patterns of relations with different variables. In each section of this article we discuss progress and opportunities in these four areas.
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Interventions can effectively raise the various domains of well-being, which are malleable.
“although well-being levels are generally stable in the absence of interventions, there is increasing evidence that the different domains of well-being are malleable and can be effectively increased as a result of interventions (Diener & Ryan, 2009; Diener, Suh, Lucas & Smith, 1999; Ryff, 2014).”
From Trajectories of change in well-being during cognitive behavioral therapies for anxiety disorders: Quantifying the impact and covariation with improvements in anxiety (2020) · cites this paper as Diener, Suh, Lucas & Smith, 1999
Without intervention, well-being tends to remain stable.
“although well-being levels are generally stable in the absence of interventions, there is increasing evidence that the different domains of well-being are malleable and can be effectively increased as a result of interventions (Diener & Ryan, 2009; Diener, Suh, Lucas & Smith, 1999; Ryff, 2014).”
From Trajectories of change in well-being during cognitive behavioral therapies for anxiety disorders: Quantifying the impact and covariation with improvements in anxiety (2020) · cites this paper as Diener, Suh, Lucas & Smith, 1999
Factors like health, income, and attractiveness account for only a small portion of the variance in SWB.
“Personal life circumstances including one's health, income, and beauty often account for a very small percentage of variance in SWB (Argyle, 2001;Diener et al., 1999;Myers, 1992).”
From Unemployment Alters the Set Point for Life Satisfaction (2004) · cites this paper as Diener et al., 1999
Measures of subjective well-being tend to be fairly stable over time and usually shift only a little after major life events.
“Research shows that these variables are moderately to strongly stable over time and often change only slightly following major life events.”
From Unemployment Alters the Set Point for Life Satisfaction (2004) · cites this paper as Diener, Suh, Lucas, & Smith, 1999
Individual differences in personality and temperament strongly shape SWB levels.
“Furthermore, personality and temperament variables seem to play a strong role in determining individuals' levels of SWB (Diener & Lucas, 1999).”
From Unemployment Alters the Set Point for Life Satisfaction (2004) · cites this paper as Diener & Lucas, 1999
Diminished well-being following fraud victimization reflects emotional distress as well as lasting changes in interpersonal orientation and quality of life.
“From this perspective, diminished well-being following fraud victimization reflects emotional distress as well as lasting changes in interpersonal orientation and quality of life (Diener et al., 1999; Kassem, 2024).”
From Mental health and psychosocial sequelae of fraud victimization: a systematic review (2026) · cites this paper as Diener et al., 1999
All thematic findings should be considered subjective well-being due to the qualitative participant-driven nature of our study.
“All thematic findings should be considered subjective well-being (Diener et al., 1999) due to the qualitative participant-driven nature of our study.”
From Promoting general well-being, self-knowledge and addressing oppression: a qualitative study of children’s dance participation (2025) · cites this paper as Diener et al., 1999
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The challenge of defining wellbeing
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Positive Organizational Behavior in the Workplace
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Personality and Subjective Well-Being
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Self-citationA Socially Embedded Model of Thriving at Work
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Psychological well-being: evidence regarding its causes and consequences
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Will Money Increase Subjective Well-Being?
Diener, E., & Biswas-Diener, R. (2002) · Social Indicators Research · doi:10.1023/a:1014411319119 · Cited by 1,555 · see citing works
Self-citationWeinstein, N., & Ryan, R. M. (2010) · Journal of Personality and Social Psychology · doi:10.1037/a0016984 · Cited by 1,484 · see citing works
Deconstructing job satisfaction
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A new look at social support: A theoretical perspective on thriving through relationships
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Subjective well-being and adaptation to life events: A meta-analysis.
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Self-citationFlourishing Across Europe: Application of a New Conceptual Framework for Defining Well-Being
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Evaluating the psychometric properties of the mental health continuum-short form (MHC-SF)
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How's life? Combining individual and national variables to explain subjective well-being
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Mental Illness and Mental Health: The Two Continua Model Across the Lifespan
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Authentic leadership and eudaemonic well-being: Understanding leader–follower outcomes
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Unemployment Alters the Set Point for Life Satisfaction
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Self-citationRefining the relationship between personality and subjective well-being.
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Time counts: Future time perspective, goals, and social relationships.
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Strength and vulnerability integration: A model of emotional well-being across adulthood.
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Vision assessment using the NIH Toolbox
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Fisher, C. D. (2009) · International Journal of Management Reviews · doi:10.1111/j.1468-2370.2009.00270.x · Cited by 1,300 · see citing works
Unemployment as a Social Norm: Psychological Evidence from Panel Data
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Inequality and happiness: are Europeans and Americans different?
Alesina, A., Di Tella, R., & MacCulloch, R. (2004) · Journal of Public Economics · doi:10.1016/j.jpubeco.2003.07.006 · Cited by 1,752 · see citing works
Religion, Social Networks, and Life Satisfaction
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Positive Psychology in Clinical Practice
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Youth Life Satisfaction: A Review of the Literature
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Advances and Open Questions in the Science of Subjective Well-Being
Diener, E., Lucas, R. E., & Oishi, S. (2018) · Collabra Psychology · doi:10.1525/collabra.115 · Cited by 1,149 · see citing works
Self-citationThe role of income aspirations in individual happiness
Stutzer, A. (2004) · Journal of Economic Behavior & Organization · doi:10.1016/j.jebo.2003.04.003 · Cited by 1,065 · see citing works
Development, Freedom, and Rising Happiness: A Global Perspective (1981–2007)
Inglehart, R., Foa, R., Peterson, C., & Welzel, C. (2008) · Perspectives on Psychological Science · doi:10.1111/j.1745-6924.2008.00078.x · Cited by 1,053 · see citing works
Reconsidering happiness: The costs of distinguishing between hedonics and eudaimonia
Kashdan, T. B., Biswas-Diener, R., & King, L. A. (2008) · The Journal of Positive Psychology · doi:10.1080/17439760802303044 · Cited by 1,027 · see citing works
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Entrepreneurs' Optimism And New Venture Performance: A Social Cognitive Perspective
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Conceptual Model of Health‐Related Quality of Life
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Toward a new definition of mental health
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Positive health: connecting well–being with biology
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Boehm, J. K., & Kubzansky, L. D. (2012) · Psychological Bulletin · doi:10.1037/a0027448 · Cited by 909 · see citing works
Subjective Well-Being: A General Overview
Diener, E., & Ryan, K. (2009) · South African Journal of Psychology · doi:10.1177/008124630903900402 · Cited by 1,381 · see citing works
Self-citationWould You Be Happier Living in a Greener Urban Area? A Fixed-Effects Analysis of Panel Data
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Some Uses of Happiness Data in Economics
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Stress that Doesn't Pay: The Commuting Paradox*
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The relationship between materialism and personal well-being: A meta-analysis
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“Although these SWB components are theoretically distinct and can therefore be analyzed separately, they are often examined as a composite measure, given that they usually positively correlate with one another (Diener et al., 1999).”
Diener, E., Lucas, R. E., Schimmack, U., & Helliwell, J. F. (2009) · doi:10.1093/acprof:oso/9780195334074.001.0001 · Cited by 868 · see citing works
Self-citationFreund, A. M., & Baltes, P. B. (2002) · Journal of Personality and Social Psychology · doi:10.1037/0022-3514.82.4.642 · Cited by 878 · see citing works
The relation between short-term emotion dynamics and psychological well-being: A meta-analysis.
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Predicting psychological and subjective well-being from personality: A meta-analysis
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Reconstructing and deconstructing the self: cognitive mechanisms in meditation practice
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The Relationship Context of Human Behavior and Development
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Developing a National Index of Subjective Wellbeing: The Australian Unity Wellbeing Index
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THE RELATIONSHIPS OF AGE WITH JOB ATTITUDES: A META-ANALYSIS
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Does marriage make people happy, or do happy people get married?
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A critical review of the literature on social and leisure activity and wellbeing in later life
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Toward a Unifying Theoretical and Practical Perspective on Well-Being and Psychosocial Adjustment.
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Beyond GDP: Measuring and achieving global genuine progress
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Similarity of the Relations between Marital Status and Subjective Well-Being Across Cultures
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- Authors
- Diener, E., Suh, E. M., Lucas, R. E., & Smith, H. L.
- Affiliations
- University of Illinois Urbana-Champaign (US)
- Venue
- Psychological Bulletin
- Published
- 1999-03
- Volume
- 125
- Issue
- 2
- Pages
- 276-302
- ISSN
- 0033-2909 (ISSN-L)
- 1939-1455
- OpenAlex
- W3126140319
- Cited by
- 12,910
- References
- 258
- Citations by year
- 2026: 674 · 2025: 730 · 2024: 731 · 2023: 822 · 2022: 769 · 2021: 769 · 2020: 755 · 2019: 652 · 2018: 583 · 2017: 572 · 2016: 580 · 2015: 677 · 2014: 658 · 2013: 617 · 2012: 540
- FWCI
- 143.27
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Psychological Bulletin (publishedVersion)
- Topics
- Social Sciences › Psychology › Social Psychology › Psychological Well-being and Life Satisfaction
- Social Sciences › Psychology › Applied Psychology › Optimism, Hope, and Well-being
- Social Sciences › Psychology › Neuropsychology and Physiological Psychology › Aging and Gerontology Research
- Keywords
- subjective well-being, happiness, life satisfaction, goals, coping strategies, personality traits, person-situation interaction, optimism, self-esteem, income and happiness, aspiration, well-being theory, subjective well-being measurement
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