Estimation of optimal serum concentrations of 25-hydroxyvitamin D for multiple health outcomes
Open accessAbstract
Recent evidence suggests that vitamin D intakes above current recommendations may be associated with better health outcomes. However, optimal serum concentrations of 25-hydroxyvitamin D [25(OH)D] have not been defined. This review summarizes evidence from studies that evaluated thresholds for serum 25(OH)D concentrations in relation to bone mineral density (BMD), lower-extremity function, dental health, and risk of falls, fractures, and colorectal cancer. For all endpoints, the most advantageous serum concentrations of 25(OH)D begin at 75 nmol/L (30 ng/mL), and the best are between 90 and 100 nmol/L (36-40 ng/mL). In most persons, these concentrations could not be reached with the currently recommended intakes of 200 and 600 IU vitamin D/d for younger and older adults, respectively. A comparison of vitamin D intakes with achieved serum concentrations of 25(OH)D for the purpose of estimating optimal intakes led us to suggest that, for bone health in younger adults and all studied outcomes in older adults, an increase in the currently recommended intake of vitamin D is warranted. An intake for all adults of > or =1000 IU (25 microg) [DOSAGE ERROR CORRECTED] vitamin D (cholecalciferol)/d is needed to bring vitamin D concentrations in no less than 50% of the population up to 75 nmol/L. The implications of higher doses for the entire adult population should be addressed in future studies.
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Consequences of prolonged stark vitamin D deficiency (serum 25(OH)D <30 nmol/L) can result in inadequate bone mineralization and osteomalacia.
“Consequences of (prolonged) stark vitamin D deficiency (serum 25(OH)D <30 nmol/L) can result in inadequate bone mineralization [293] and osteomalacia (a disorder in which bones are softened).”
From Nutritional Considerations for the Vegan Athlete (2023) · cites this paper as [293]
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Kennedy, D. O., & Haskell, C. F. (2011) · Drugs · doi:10.2165/11594130-000000000-00000 · Cited by 67 · see citing works
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- Authors
- Bischoff-Ferrari, H. A., Giovannucci, E., Willett, W. C., Dietrich, T., & Dawson-Hughes, B.
- Affiliations
- Boston University (US)
- Corresponding author
- Bischoff-Ferrari, Heike A
- Venue
- The American Journal of Clinical Nutrition
- Publisher
- Elsevier BV
- Published
- 2006-07
- Volume
- 84
- Issue
- 1
- Pages
- 18-28
- ISSN
- 0002-9165 (ISSN-L)
- OpenAlex
- W2099665543
- Cited by
- 2,414
- References
- 155
- Citations by year
- 2026: 19 · 2025: 31 · 2024: 42 · 2023: 49 · 2022: 70 · 2021: 74 · 2020: 92 · 2019: 93 · 2018: 112 · 2017: 108 · 2016: 141 · 2015: 159 · 2014: 157 · 2013: 190 · 2012: 191
- FWCI
- 100.92
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Licence
- Locations
- American Journal of Clinical Nutrition (publishedVersion)
- PubMed (publishedVersion)
- University of Birmingham Research Portal (University of Birmingham) (submittedVersion)
- Funders
- Hartford Foundation for Public Giving
- Stiftung zur Förderung der Ernährungsforschung in der Schweiz
- Topics
- Health Sciences › Medicine › Pathology and Forensic Medicine › Vitamin D Research Studies
- Health Sciences › Medicine › Orthopedics and Sports Medicine › Bone health and osteoporosis research
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutrition and Health Studies
- Keywords
- 25-hydroxyvitamin D, vitamin D supplementation, vitamin D intake recommendations, bone mineral density, lower limb function, dental health, falls and fractures, colorectal cancer, older adults, vitamin D dose
- MeSH terms
- Age Factors, Dose-Response Relationship, Drug, Humans, Osteoporosis, Periodontal Diseases, Risk Factors, Vitamin D, Colorectal Neoplasms, Bone Density, Nutrition Policy, Bone Density Conservation Agents
About these checks
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