Helping People by Being in the Present: Mindfulness Increases Prosocial Behavior
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Mindfulness practices are associated with improving compassion and increasing prosocial behaviors.
“Mindfulness practices have been associated with benefits for coping with stress, anxiety, and depression [23,25,26,27], improving compassion and increasing prosocial (e.g., helping or relationship-promoting) behaviors [28,29,30], bolstering attention and working (e.g., short-term) memory [31,32], improving self-regulatory abilities (e.g., self-control) [33], and supporting physical health [34,35,”
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- Authors
- Hafenbrack, A. C., Cameron, L. D., Spreitzer, G. M., Zhang, C., Noval, L. J., & Shaffakat, S.
- Affiliations
- University of Washington (US)
- University of Pennsylvania (US)
- University of Michigan (US)
- Tsinghua University (CN)
- Imperial College London (GB)
- Liverpool John Moores University (GB)
- Corresponding author
- Hafenbrack, Andrew C.
- ORCID
- Venue
- Organizational Behavior and Human Decision Processes
- Publisher
- Elsevier BV
- Published
- 2020-07
- Volume
- 159
- Pages
- 21-38
- ISSN
- 0749-5978 (ISSN-L)
- OpenAlex
- W2971394471
- Cited by
- 189
- References
- 180
- Citations by year
- 2026: 22 · 2025: 29 · 2024: 32 · 2023: 35 · 2022: 38 · 2021: 21 · 2020: 12
- FWCI
- 20.75
- Type
- journal article
- Language
- en
- Open access
- green
- hdl.handle.net
- Licence
- Locations
- Organizational Behavior and Human Decision Processes (publishedVersion)
- Liverpool John Moores University (acceptedVersion)
- Spiral (Imperial College London) (submittedVersion, cc-by-nc-nd)
- Funders
- Fundação para a Ciência e a Tecnologia
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Social Psychology › Psychological Well-being and Life Satisfaction
- Social Sciences › Business, Management and Accounting › Organizational Behavior and Human Resource Management › Job Satisfaction and Organizational Behavior
- Keywords
- mindfulness, prosocial behavior, helping behavior, workplace behavior, empathy, perspective taking, loving-kindness meditation, mindfulness induction, state mindfulness
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