Reduced Sleep Duration or Quality: Relationships With Insulin Resistance and Type 2 Diabetes
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Self-reported short sleep duration is related to metabolic disorders such as insulin resistance, obesity, metabolic syndrome, and type 2 diabetes.
“In large cross-sectional and cohort studies, self-reported short sleep duration has been found to be related to metabolic disorders such as insulin resistance [2], obesity [3]–[5], metabolic syndrome [6] and type 2 diabetes [7]–[9].”
From Impact of Five Nights of Sleep Restriction on Glucose Metabolism, Leptin and Testosterone in Young Adult Men (2012) · cites this paper as [2]
Several large cross-sectional studies reported an association between short and/or poor sleep and increased prevalence of diabetes or impaired glucose tolerance, after controlling for age, BMI, and other confounders.
“Several large cross-sectional studies (reviewed in detail in [82, 178]) have reported an association between short (≤5or ≤6h per night) and/or poor sleep and increased prevalence of diabetes or impaired glucose tolerance, after controlling for age, body mass index (BMI), and various other confounders.”
From Sleep and metabolic function (2012) · cites this paper as [178]
Young normal-weight men and women increased caloric intake by 14%, especially carbohydrate-rich nutrients, after four nights of 4.5 h in bed compared with four nights of 8.5 h in bed.
“Young normal weight men and women increased their caloric intake by 14%, especially carbohydrate-rich nutrients, after four nights of 4.5 h in bed, compared to after four nights of 8.5 h in bed [178]”
From Sleep and metabolic function (2012) · cites this paper as [178]
Insufficient sleep duration is associated with weight gain and obesity.
“short sleep duration (6 hours or less), and especially very short sleep duration (less than 5 hours) is associated with increased cardiometabolic morbidity and mortality, including weight gain and obesity, hypertension, hyperlipidemia, and diabetes.”
From Sleep: important considerations for the prevention of cardiovascular disease (2016) · cites this paper as [27]
Insufficient sleep is linked to lower energy expenditure, altered glucose homeostasis, and alterations in hormones that mediate hunger.
“insufficient sleep has been linked to lower energy expenditure, altered glucose homeostasis and alterations in hormones that mediate hunger(24, 25, 27-31).”
From Sleep: important considerations for the prevention of cardiovascular disease (2016) · cites this paper as [27]
Laboratory findings show that physiologic sleep loss is associated with diabetes risk factors, including insulin resistance, and other diabetes risk factors, such as increased consumption of unhealthy foods.
“These studies are supported by laboratory findings that show that physiologic sleep loss is associated with diabetes risk factors, including insulin resistance,53–56 and other diabetes risk factors, such as increased consumption of unhealthy foods.57–59”
From Sleep, Health, and Society (2017) · cites this paper as [55]
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- Authors
- Tasali, E., Leproult, R., & Spiegel, K.
- Affiliations
- Lyon 1 Université (FR)
- Corresponding author
- Tasali, Esra
- Venue
- Progress in Cardiovascular Diseases
- Publisher
- Elsevier BV
- Published
- 2009-03
- Volume
- 51
- Issue
- 5
- Pages
- 381-391
- ISSN
- 0033-0620 (ISSN-L)
- OpenAlex
- W2035749140
- Cited by
- 129
- References
- 90
- Citations by year
- 2026: 3 · 2025: 7 · 2024: 2 · 2023: 8 · 2022: 13 · 2021: 8 · 2020: 4 · 2019: 3 · 2018: 6 · 2017: 7 · 2016: 9 · 2015: 5 · 2014: 8 · 2013: 7 · 2012: 13
- FWCI
- 1.87
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Progress in Cardiovascular Diseases (publishedVersion)
- PubMed (publishedVersion)
- Dépôt institutionnel de l'Université libre de Bruxelles (Université Libre de Bruxelles) (submittedVersion)
- Funders
- Pfizer
- American Academy of Sleep Medicine
- National Institutes of Health
- National Heart, Lung, and Blood Institute (R01HL086459)
- National Center for Research Resources (P41RR013642)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
- Keywords
- sleep duration, sleep quality, insulin resistance, type 2 diabetes
- MeSH terms
- Diabetes Mellitus, Type 2, Humans, Insulin Resistance, Obesity, Risk Factors, Sleep, Sleep Wake Disorders, Sleep Apnea, Obstructive
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
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