Diet and risk of type II diabetes: the role of types of fat and carbohydrate
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Although diet and nutrition are widely believed to play an important part in the development of Type II (non-insulin-dependent) diabetes mellitus, specific dietary factors have not been clearly defined. Much controversy exists about the relations between the amount and types of dietary fat and carbohydrate and the risk of diabetes. In this article, we review in detail the current evidence regarding the associations between different types of fats and carbohydrates and insulin resistance and Type II diabetes. Our findings indicate that a higher intake of polyunsaturated fat and possibly long-chain n-3 fatty acids could be beneficial, whereas a higher intake of saturated fat and trans-fat could adversely affect glucose metabolism and insulin resistance. In dietary practice, exchanging nonhydrogenated polyunsaturated fat for saturated and trans-fatty acids could appreciably reduce risk of Type II diabetes. In addition, a low-glycaemic index diet with a higher amount of fiber and minimally processed whole grain products reduces glycaemic and insulinaemic responses and lowers the risk of Type II diabetes. Dietary recommendations to prevent Type II diabetes should focus more on the quality of fat and carbohydrate in the diet than quantity alone, in addition to balancing total energy intake with expenditure to avoid overweight and obesity.
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Increased dietary fat and saturated fat are important in determining obesity, insulin resistance, β-cell dysfunction, and glucose intolerance.
“Nutrient composition, specifically increased amounts of dietary fat and saturated fat are important in determining the development of obesity, insulin resistance, β-cell dysfunction and glucose intolerance24.”
From Pathophysiology and treatment of type 2 diabetes: perspectives on the past, present, and future (2014) · cites this paper as [24]
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A Prospective Study of Red Meat Consumption and Type 2 Diabetes in Middle-Aged and Elderly Women
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Self-citationAdiponectin, the missing link in insulin resistance and obesity
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Oleate Reverses Palmitate-induced Insulin Resistance and Inflammation in Skeletal Muscle Cells
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Plant Protein and Animal Proteins: Do They Differentially Affect Cardiovascular Disease Risk?
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Food consumption and the incidence of type II diabetes mellitus
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Trans Fat Diet Induces Abdominal Obesity and Changes in Insulin Sensitivity in Monkeys
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Nutrition Recommendations and Interventions for Diabetes–2006
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Low-carbohydrate-diet score and risk of type 2 diabetes in women
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Nutritional Management of Diabetes
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- Authors
- Hu, F. B., Liu, S., & van Dam, R. M.
- Affiliations
- Harvard University (US)
- Brigham and Women's Hospital (US)
- Venue
- Diabetologia
- Published
- 2001-07-01
- Volume
- 44
- Issue
- 7
- Pages
- 805-817
- ISSN
- 0012-186X (ISSN-L)
- 1432-0428
- OpenAlex
- W2072224686
- Cited by
- 758
- References
- 82
- Citations by year
- 2026: 3 · 2025: 8 · 2024: 10 · 2023: 13 · 2022: 11 · 2021: 14 · 2020: 22 · 2019: 57 · 2018: 34 · 2017: 32 · 2016: 40 · 2015: 33 · 2014: 38 · 2013: 40 · 2012: 38
- FWCI
- 39.23
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Licence
- www.springer.com/tdm (tdm)
- Locations
- Diabetologia (publishedVersion)
- PubMed (publishedVersion)
- Rivm (National Institute for Public Health and the Environment) (submittedVersion)
- Funders
- American Diabetes Association
- Topics
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diet, Metabolism, and Disease
- Health Sciences › Nursing › Nutrition and Dietetics › Fatty Acid Research and Health
- Keywords
- type 2 diabetes, dietary fat, dietary carbohydrates, insulin resistance, polyunsaturated fatty acids, omega-3 fatty acids, saturated fat, trans fatty acids, glycemic index, dietary fiber, whole grains, glucose metabolism, diabetes prevention, energy balance, obesity
- MeSH terms
- Animals, Energy Intake, Diabetes Mellitus, Type 2, Dietary Carbohydrates, Dietary Fats, Humans, Insulin Resistance, Risk Factors
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