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The relationship between trait mindfulness and affective symptoms: A meta-analysis of the Five Facet Mindfulness Questionnaire (FFMQ)
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Trait mindfulness appears to be related to lower levels of negative affective symptoms, but it remains uncertain which facets of mindfulness are most important in this relationship. Accordingly, the present meta-analysis examined studies reporting correlations between affective symptoms and trait mindfulness as assessed by the Five Facet Mindfulness Questionnaire. A comprehensive search yielded 148 eligible studies, comprising 157 distinct samples and 44,075 participants. The weighted mean correlation for affective symptoms and overall trait mindfulness was r = -0.53. Among mindfulness facets, Nonjudge (r = -0.48) and Act with Awareness (r = -0.47) demonstrated the largest correlations, followed by Nonreact (r = -0.33) and Describe (r = -0.29). Observe was not significantly correlated with affective symptoms. No significant differences in the strength of correlations were found between anxiety, depression and posttraumatic stress disorder (PTSD) symptoms, though symptoms of generalized anxiety disorder exhibited a weaker negative relationship with the Describe facet compared to PTSD symptoms. Describe also showed a stronger relationship with affective symptoms in Eastern samples compared to Western samples, whereas Western samples had a stronger relationship with Nonjudge. These results provide insight into the nature of the association between trait mindfulness and negative affect.
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“The observe facet of the FFMQ was omitted from analysis in light of criticism that this does not assess aspects of observant attention (e.g., Carpenter et al., 2019).”
From Facets of Mindfulness Mediate the Relationship Between Attachment Orientation and Emotion Regulation in University Students (2024) · cites this paper as Carpenter et al., 2019
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“DM has consistently been associated with fewer depressive symptoms and anxiety in clinical populations, such as people with depressive disorders,21–23 general anxiety disorders,21,22 bipolar affective disorder23–25 and post-traumatic stress disorder.21,22,26,27”
From Dispositional Mindfulness and Psychotic Symptoms in Schizophrenia Spectrum Disorders: The Mediating Roles of Rumination and Negative Emotion (2022) · cites this paper as [26]
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“different mindfulness components have different effects on different outcomes [18].”
From Accept anxiety to improve sleep: The impact of the covid-19 lockdown on the relationships between mindfulness, distress and sleep quality (2021) · cites this paper as [18]
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“The Five-Factor Mindfulness Scale (FFMQ) [13]: measures the level of mindfulness of patients.”
From Mindfulness intervention, homogeneous medical concept, and concentrated solution nursing for colorectal cancer patients: a retrospective study (2024) · cites this paper as [13]
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“and studies have found metacognition [16], mindfulness [17] and experiential avoidance [18] to be related to both anxiety and depression.”
From An empirical investigation of the associations between metacognition, mindfulness experiential avoidance, depression, and anxiety (2023) · cites this paper as [17]
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“However, a meta-analysis [17] concluded that it may be useful to consider trait mindfulness both multi-dimensionally and as a unitary construct.”
From An empirical investigation of the associations between metacognition, mindfulness experiential avoidance, depression, and anxiety (2023) · cites this paper as [17]
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“a recent meta-analysis showed that observing correlates with a few psychological symptoms, including anxiety [18].”
From Accept anxiety to improve sleep: The impact of the covid-19 lockdown on the relationships between mindfulness, distress and sleep quality (2021) · cites this paper as [18]
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“Lastly, mindfulness (which functions in opposition to aversive reactivity) has demonstrated negative associations with anxiety and depression (Carpenter et al., 2019), underscoring its role as a transdiagnostic construct.”
From Within-person changes in aversive reactivity predict session-to-session reductions in anxiety and depression in the unified protocol. (2024) · cites this paper as Carpenter et al., 2019
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The Five Factor Mindfulness Questionnaire in Norway
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Mindfulness and emotion regulation in older and young adults
Prakash, R. S., Whitmoyer, P., Aldao, A., & Schirda, B. L. (2015) · Aging & Mental Health · doi:10.1080/13607863.2015.1100158 · Cited by 77
Mindfulness in East and West – Is It the Same?
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The relation between the five facets of mindfulness and worry in a non-clinical sample
Fisak, B., & von Lehe, A. C. (2012) · Mindfulness · doi:10.1007/s12671-011-0075-0 · Cited by 75
The importance of mindfulness in psychosocial distress and quality of life in dermatology patients
Montgomery, K., Norman, P., Messenger, A. G., & Thompson, A. R. (2016) · British Journal of Dermatology · doi:10.1111/bjd.14719 · Cited by 75
The mindful personality: A meta-analysis from a cybernetic perspective
Hanley, A. W., & Garland, E. L. (2017) · Mindfulness · doi:10.1007/s12671-017-0736-8 · Cited by 75
Potential Mechanisms of Mindfulness in Improving Sleep and Distress
Lau, W. K. W., Leung, M.-K., Wing, Y.-K., & Lee, T. M. C. (2018) · Mindfulness · doi:10.1007/s12671-017-0796-9 · Cited by 73
PTSD not an anxiety disorder? DSM committee proposal turns back the hands of time
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Longitudinal associations between mindfulness and well-being in people with multiple sclerosis
Pagnini, F., Cavalera, C., Rovaris, M., Mendozzi, L., Molinari, E., Phillips, D., & Langer, E. J. (2018) · International Journal of Clinical and Health Psychology · doi:10.1016/j.ijchp.2018.11.003 · Cited by 70
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A Metacognitive Perspective on Mindfulness: An Empirical Investigation
Solem, S., Thunes, S. S., Hjemdal, O., Hagen, R., & Wells, A. (2015) · BMC Psychology · doi:10.1186/s40359-015-0081-4 · Cited by 66
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“This finding is consistent with research in Eastern samples demonstrating Describe to be a relatively strong predictor of negative affect even when controlling for other mindfulness facets (Hou, Wong, Lo, Mak, & Ma, 2014; Mandal, Arya, & Pandey, 2012), a pattern not typically seen in Western samples (Baer et al., 2006…”
BackgroundResultInfluentialMindfulness and Self-Compassion in Generalized Anxiety Disorder: Examining Predictors of Disability
Hoge, E. A., Hölzel, B. K., Marques, L. M., Metcalf, C. A., Brach, N., Lazar, S. W., & Simon, N. M. (2013) · Evidence-based Complementary and Alternative Medicine · doi:10.1155/2013/576258 · Cited by 61
Psychological inflexibility explains distress in parents whose children have chronic conditions
Sairanen, E., Lappalainen, P., & Hiltunen, A. (2018) · PLoS ONE · doi:10.1371/journal.pone.0201155 · Cited by 60
Prevalence and correlates of dental anxiety in patients seeking dental care
Tellez, M., Kinner, D. G., Heimberg, R. G., Lim, S., & Ismail, A. I. (2015) · Community Dentistry and Oral Epidemiology · doi:10.1111/cdoe.12132 · Cited by 60
Associations between mindfulness and panic symptoms among young adults with asthma.
Kraemer, K. M., McLeish, A. C., & Johnson, A. L. (2015) · Psychology, Health & Medicine · doi:10.1080/13548506.2014.936888 · Cited by 58
Examining trait mindfulness, emotion dysregulation, and quality of life in multiple sclerosis.
Schirda, B., Nicholas, J. A., & Prakash, R. S. (2015) · Health Psychology · doi:10.1037/hea0000215 · Cited by 58
Mindfulness is associated with psychological health and moderates pain in knee osteoarthritis
Lee, A. C., Harvey, W. F., Price, L. L., Morgan, L. P. K., Morgan, N. L., & Wang, C. (2017) · Osteoarthritis and Cartilage · doi:10.1016/j.joca.2016.06.017 · Cited by 57
Ko, C. M., Grace, F., Chavez, G. N., Grimley, S. J., Dalrymple, E. R., & Olson, L. E. (2018) · Journal of American College Health · doi:10.1080/07448481.2018.1431913 · Cited by 56
Feliu‐Soler, A., Soler, J., Luciano, J. V., Cebolla, A., Elices, M., Demarzo, M., & García‐Campayo, J. (2016) · Mindfulness · doi:10.1007/s12671-016-0558-0 · Cited by 53
The Experience of Racism on Behavioral Health Outcomes: the Moderating Impact of Mindfulness
Zapolski, T. C. B., Faidley, M. T., & Beutlich, M. R. (2018) · Mindfulness · doi:10.1007/s12671-018-0963-7 · Cited by 53
The conditional process model of mindfulness and emotion regulation: An empirical test
Curtiss, J., Klemanski, D. H., Andrews, L., Ito, M., & Hofmann, S. G. (2017) · Journal of Affective Disorders · doi:10.1016/j.jad.2017.01.027 · Cited by 52 · cited 1×
“…51 49 25.0 Sweden English 39-item STAI-T BDI — — — Costa, 2016 medical 55 80 55.3 Portugal Portuegese 39-item — DASS-D — — — Cowdrey, 2012 community 228 83 24.0 UK English 39-item — PHQ-9 GAD-7 — — clinical 42 0 24.0 UK English 39-item — PHQ-9 GAD-7 — — Crane, 2010 clinical 31 68 42.3 UK English…”
InfluentialSelf-citationSanders, W. A., & Lam, D. H. (2010) · Behaviour Research and Therapy · doi:10.1016/j.brat.2010.04.007 · Cited by 52
The Association Between Mindfulness and Grit: an East vs. West Cross-cultural Comparison
Raphiphatthana, B., Jose, P. E., & Chobthamkit, P. (2018) · Mindfulness · doi:10.1007/s12671-018-0961-9 · Cited by 50
Mindfulness is associated with psychological health and moderates the impact of fibromyalgia
Pleman, B., Park, M., Han, X., Price, L. L., Bannuru, R. R., Harvey, W. F., Driban, J. B., & Wang, C. (2019) · Clinical Rheumatology · doi:10.1007/s10067-019-04436-1 · Cited by 49
Curtiss, J., & Klemanski, D. H. (2014) · Journal of Affective Disorders · doi:10.1016/j.jad.2014.04.062 · Cited by 48
Gonzalez, A., Locicero, B., Mahaffey, B., Fleming, C., Harris, J., & Vujanovic, A. A. (2016) · Behavior Modification · doi:10.1177/0145445515615354 · Cited by 45
Zhuang, K., Bi, M., Li, Y., Xia, Y., Guo, X., Chen, Q., Du, X., Wang, K., Wei, D., Yin, H., et al. (2017) · Scientific Reports · doi:10.1038/s41598-017-06599-w · Cited by 44
Laurent, H., Laurent, S., Hertz, R., Egan-Wright, D., & Granger, D. A. (2013) · Psychoneuroendocrinology · doi:10.1016/j.psyneuen.2013.07.018 · Cited by 41
The Effects of Mindfulness Training on Emotional Health in Chinese Long-Term Male Prison Inmates
Xu, W., Jia, K., Liu, X., & Hofmann, S. G. (2016) · Mindfulness · doi:10.1007/s12671-016-0540-x · Cited by 39
Self-citationDispositional Mindfulness and Subjective Time in Healthy Individuals
Weiner, L., Wittmann, M., Bertschy, G., & Giersch, A. (2016) · Frontiers in Psychology · doi:10.3389/fpsyg.2016.00786 · Cited by 39
The role of mindfulness as approach-based coping in the PTSD-substance abuse cycle
Bowen, S. W., Boer, D. D., & Bergman, A. L. (2016) · Addictive Behaviors · doi:10.1016/j.addbeh.2016.08.043 · Cited by 39
Self-reported mindfulness and soldier health following a combat deployment.
Nassif, T. H., Start, A. R., Toblin, R. L., & Adler, A. B. (2018) · Psychological Trauma Theory Research Practice and Policy · doi:10.1037/tra0000413 · Cited by 39
Levin, M. E., Dalrymple, K., & Zimmerman, M. (2014) · Psychology of Addictive Behaviors · doi:10.1037/a0034706 · Cited by 36
Rosellini, A. J., Boettcher, H., Brown, T. A., & Barlow, D. H. (2015) · Psychopathology Review · doi:10.5127/pr.036014 · Cited by 36
Mindfulness in informal caregivers of palliative patients
Kögler, M., Brandstätter, M., Borasio, G. D., Fensterer, V., Küchenhoff, H., & Fegg, M. J. (2013) · Palliative & Supportive Care · doi:10.1017/s1478951513000400 · Cited by 33
English, L. H., Wisener, M., & Bailey, H. N. (2018) · Child Abuse & Neglect · doi:10.1016/j.chiabu.2018.02.006 · Cited by 33
An investigation of the associations between measures of mindfulness and pain catastrophizing
Day, M. A., Smitherman, A., Ward, L. C., & Thorn, B. E. (2015) · The Clinical Journal of Pain · doi:10.1097/ajp.0000000000000102 · Cited by 32
Call, D. C., Pitcock, J. A., & Pyne, J. M. (2015) · Mindfulness · doi:10.1007/s12671-015-0400-0 · Cited by 32
Hawley, L. L., Rogojanski, J., Vorstenbosch, V., Quilty, L. C., Laposa, J. M., & Rector, N. A. (2017) · Journal of Anxiety Disorders · doi:10.1016/j.janxdis.2017.03.003 · Cited by 31
Dispositional mindfulness in people with HIV: Associations with psychological and physical health
Moskowitz, J. T., Duncan, L. G., Moran, P. J., Acree, M. C., Epel, E. S., Kemeny, M. E., Hecht, F. M., & Folkman, S. (2015) · Personality and Individual Differences · doi:10.1016/j.paid.2015.05.039 · Cited by 31
Dispositional Mindfulness, Meditation, and Conditional Goal Setting
Crane, C., Jandric, D., Barnhofer, T., & Williams, J. M. G. (2010) · Mindfulness · doi:10.1007/s12671-010-0029-y · Cited by 31
Cosme, D., & Wiens, S. (2015) · PLoS ONE · doi:10.1371/journal.pone.0119466 · Cited by 27
Development of a self-distancing task and initial validation of responses
Shepherd, K. A., Coifman, K. G., Matt, L. M., & Fresco, D. M. (2016) · Psychological Assessment · doi:10.1037/pas0000297 · Cited by 27
Modulating mind-wandering in dysphoria
Murphy, F. C., Macpherson, K., Jeyabalasingham, T., Manly, T., & Dunn, B. D. (2013) · Frontiers in Psychology · doi:10.3389/fpsyg.2013.00888 · Cited by 26
Buitron, V., Hill, R. M., & Pettit, J. W. (2016) · Suicide and Life-Threatening Behavior · doi:10.1111/sltb.12314 · Cited by 25
Cheng, S. K., Banks, K., Bartlett, B. A., Miguel, G. S., & Vujanovic, A. A. (2017) · Mindfulness · doi:10.1007/s12671-017-0814-y · Cited by 24
The Role of Cognitive Content and Cognitive Processes in Chronic Pain
Jensen, M. P., Thorn, B. E., Carmody, J., Keefe, F. J., & Burns, J. W. (2017) · Clinical Journal of Pain · doi:10.1097/ajp.0000000000000559 · Cited by 22
Baker, A. K., & Garland, E. L. (2019) · Experimental and Clinical Psychopharmacology · doi:10.1037/pha0000225 · Cited by 21
Hicks, L. M., Dayton, C. J., & Victor, B. G. (2018) · Journal of Affective Disorders · doi:10.1016/j.jad.2018.05.044 · Cited by 20
The relationship between mindfulness facets, depression, pain severity and pain interference
Nigol, S. H., & Di Benedetto, M. (2020) · Psychology, Health & Medicine · doi:10.1080/13548506.2019.1619786 · Cited by 20
Consedine, N. S., & Butler, H. F. (2014) · Psychology, Health & Medicine · doi:10.1080/13548506.2013.824596 · Cited by 19
Clerkin, E. M., Sarfan, L. D., Parsons, E. M., & Magee, J. C. (2016) · Mindfulness · doi:10.1007/s12671-016-0589-6 · Cited by 18
Grief, Mindfulness and Neural Predictors of Improvement in Family Dementia Caregivers
Jain, F. A., Connolly, C. G., Moore, L. C., Leuchter, A. F., Abrams, M., Ben-Yelles, R. W., Chang, S. E., Ramirez Gomez, L. A., Huey, N., Lavretsky, H., et al. (2019) · Frontiers in Human Neuroscience · doi:10.3389/fnhum.2019.00155 · Cited by 18
Shipherd, J. C., & Salters-pedneault, K. (2018) · Psychological Trauma · doi:10.1037/tra0000248 · Cited by 17
Costa, J., Pinto-Gouveia, J., & Marôco, J. (2019) · Journal of Health Psychology · doi:10.1177/1359105316649785 · Cited by 16
Burden on Informal Caregivers of Elderly Cancer Survivors: Risk Versus Resilience
Jones, S. B. W., Whitford, H. S., & Bond, M. J. (2015) · Journal of Psychosocial Oncology · doi:10.1080/07347332.2014.1002657 · Cited by 16
Nonjudging facet of mindfulness predicts enhanced smoking cessation in Hispanics.
Spears, C. A., Houchins, S. C., Stewart, D. W., Chen, M., Correa-Fernández, V., Cano, M. Á., Heppner, W. L., Vidrine, J. I., & Wetter, D. W. (2015) · Psychology of Addictive Behaviors · doi:10.1037/adb0000087 · Cited by 16
The effect of mindfulness training on mental health in long-term Chinese male prisoners
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Mediationg Role of Mindfulness as a Trait Between Attachment Styles and Depressive Symptoms
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Trait Mindfulness and Wellness in Multiple Sclerosis
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Is mindfulness protective against PTSD? A neurocognitive study of 25 Tsunami disaster survivors
Hagen, C., Lien, L., Hauff, E., & Heir, T. (2016) · Journal of Negative Results in BioMedicine · doi:10.1186/s12952-016-0056-x · Cited by 11
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The Relevance of Mindfulness and Thought Suppression to Scrupulosity
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Metadata
- Authors
- Carpenter, J. K., Conroy, K., Gomez, A. F., Curren, L. C., & Hofmann, S. G.
- Affiliations
- Boston University (US)
- Corresponding author
- Hofmann, Stefan G.
- Venue
- Clinical Psychology Review
- Publisher
- Elsevier BV
- Published
- 2019-12
- Volume
- 74
- Pages
- 101785
- ISSN
- 0272-7358 (ISSN-L)
- PMC
- PMC6878205
- OpenAlex
- W2987367824
- Semantic Scholar
- e3e167ef0300d607e44250de2d45101d49820bec
- Cited by
- 342
- References
- 163
- Citations by year
- 2026: 40 · 2025: 73 · 2024: 67 · 2023: 63 · 2022: 53 · 2021: 31 · 2020: 14
- FWCI
- 3.83
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- Clinical Psychology Review (publishedVersion)
- PubMed (publishedVersion)
- PubMed Central (acceptedVersion)
- Funders
- Alexander von Humboldt Foundation (R01AT007257)
- NIH/NIMH (R01MH099021, U01MH108168)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Social Sciences › Psychology › Social Psychology › Psychological Well-being and Life Satisfaction
- Keywords
- trait mindfulness, Five Facet Mindfulness Questionnaire, affective symptoms, negative affect, non-judgment, non-reactivity, anxiety, depression, post-traumatic stress disorder, generalized anxiety disorder, cross-cultural comparison
- MeSH terms
- Affective Symptoms, Humans, Personality, Mindfulness
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