Cited by 219Sleep and Wakefulness ResearchMemory and Neural MechanismsMemory Processes and Influences

Effects of sleep on memory for conditioned fear and fear extinction.

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Pace-Schott, Edward F., Germain, Anne, Milad, Mohammed R.·2015·Psychological Bulletin

Abstract

Learning and memory for extinction of conditioned fear is a basic mammalian mechanism for regulating negative emotion. Sleep promotes both the consolidation of memory and the regulation of emotion. Sleep can influence consolidation and modification of memories associated with both fear and its extinction. After brief overviews of the behavior and neural circuitry associated with fear conditioning, extinction learning, and extinction memory in the rodent and human, interactions of sleep with these processes will be examined. Animal and human studies suggest that sleep can serve to consolidate both fear and extinction memory. In humans, sleep also promotes generalization of extinction memory. Time-of-day effects on extinction learning and generalization are also seen. Rapid eye movement (REM) may be a sleep stage of particular importance for the consolidation of both fear and extinction memory as evidenced by selective REM deprivation experiments. REM sleep is accompanied by selective activation of the same limbic structures implicated in the learning and memory of fear and extinction. Preliminary evidence also suggests extinction learning can take place during slow wave sleep. Study of low-level processes such as conditioning, extinction, and habituation may allow sleep effects on emotional memory to be identified and inform study of sleep's effects on more complex, emotionally salient declarative memories. Anxiety disorders are marked by impairments of both sleep and extinction memory. Improving sleep quality may ameliorate anxiety disorders by strengthening naturally acquired extinction. Strategically timed sleep may be used to enhance treatment of anxiety by strengthening therapeutic extinction learned via exposure therapy. (PsycINFO Database Record

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  • Which competing memory representation is selectively strengthened depends on contextual factors such as recency of learning and replay.

    “Which of these competing memory representations is selectively strengthened depends on contextual factors such a recency of learning and replay [109].”

    From Prefrontal cortex, amygdala, and threat processing: implications for PTSD (2022) · cites this paper as [109]

    The Concluding remarks (page unavailable) say that the relative strengths of competing fear and extinction memories vary partly with the temporal proximity of extinction, but present their selective adjustment during REM sleep as a possibility. Section 5.B (page unavailable) reports that replay during sleep strengthened conditioned fear memory in animal experiments. Together these support the factors named, but not the claim’s unqualified assertion that they determine which competing representation is selectively strengthened. (LLM, conf=0.82)

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  • Sleep following exposure therapy strengthens extinction learning in adults.

    “Novel research with adults has found that sleep following exposure therapy strengthens extinction learning, which is the learning thought to underlie exposure therapy (Pace‐Schott et al., 2015).”

    From Using sleep to enhance exposure treatment for anxious children: A pilot study. (2026) · cites this paper as Pace‐Schott et al., 2015

  • Neuroimaging research using de novo fear-conditioning and extinction paradigms has revealed areas in the brain associated with experiencing conditioned fear (a fear expression network) in the amygdala and dorsal anterior cingulate cortex (dACC) and other areas associated with memory for the extinction (inhibition) of this fear (an extinction memory network) that includes the hippocampus and ventro

    “Neuroimaging research using de novo fear-conditioning and extinction paradigms has revealed areas in the brain associated with experiencing conditioned fear (a “fear expression network”) in the amygdala and dorsal anterior cingulate cortex (dACC) and other areas associated with memory for the extinction (inhibition) of this fear (an “extinction memory network”) that includes the hippocampus and”
  • REM sleep is associated with consolidation of emotional memory.

    “Rapid eye movement (REM) sleep is associated with consolidation of emotional memory (reviewed in [8–10]), and REM sleep has been suggested to be the stage of sleep during which emotion is regulated [75].”
  • Limbic hyperarousal in REM sleep may bias consolidation processes toward fear expression and away from fear extinction networks.

    “The effects of limbic hyperarousal in REM sleep on consolidation of conditioned fear and its extinction may be to bias consolidation processes taking place via neuronal replay and other mechanisms during sleep (reviewed in reference [8]) toward the fear expression and away from the fear extinction networks described above.”

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  1. Pavlov I 1927 Conditioned Reflexes London Oxford University Press

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Authors
Pace-Schott, E. F., Germain, A., & Milad, M. R.
Affiliations
  • Harvard University (US)
  • University of Pittsburgh (US)
Venue
Psychological Bulletin
Published
2015-07
Volume
141
Issue
4
Pages
835-857
ISSN
  • 0033-2909 (ISSN-L)
  • 1939-1455
OpenAlex
W2024057471
Cited by
218
References
267
Citations by year
2026: 12 · 2025: 20 · 2024: 21 · 2023: 18 · 2022: 28 · 2021: 21 · 2020: 19 · 2019: 19 · 2018: 17 · 2017: 18 · 2016: 20 · 2015: 5
FWCI
12.03
Type
journal article
Language
en
Open access
Locations
  • Psychological Bulletin (publishedVersion)
  • PubMed (publishedVersion)
  • PubMed Central (acceptedVersion)
Funders
Sponsor name not included (MH090357; USAMRAA Log11293006; MH097965)
Topics
  • Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
  • Life Sciences › Neuroscience › Cognitive Neuroscience › Memory and Neural Mechanisms
  • Life Sciences › Neuroscience › Cognitive Neuroscience › Memory Processes and Influences
Keywords
sleep, fear extinction, fear conditioning, extinction memory consolidation, REM sleep, slow-wave sleep, emotional memory, anxiety disorders, exposure therapy, time of day effects, limbic system, memory generalization
MeSH terms
Animals, Conditioning, Psychological, Extinction, Psychological, Fear, Humans, Learning, Memory, Sleep, Models, Animal

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