Cited by 121Dietary Effects on HealthNutrition, Health and Food BehaviorCircadian rhythm and melatonin

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Timing of Food Intake: Identifying Contributing Factors to Design Effective Interventions

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Dashti, Hassan S, Scheer, Frank A J L, Saxena, Richa, Garaulet, Marta·2019·Advances in Nutrition

DOI 10.1093/advances/nmy131PMC PMC6628856

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Abstract

Observations that mistimed food intake may have adverse metabolic health effects have generated interest in personalizing food timing recommendations in interventional studies and public health strategies for the purpose of disease prevention and improving overall health. Small, controlled, and short-termed intervention studies suggest that food timing may be modified as it is presumed to be primarily regulated by choice. Identifying and evaluating social and biological factors that explain variability in food timing may determine whether changes in food timing in uncontrolled, free-living environments are sustainable in the long term, and may facilitate design of successful food timing-based interventions. Based on a comprehensive literature search, we summarize 1) cultural and environmental factors; 2) behavioral and personal preference factors; and 3) physiological factors that influence the time when people consume foods. Furthermore, we 1) highlight vulnerable populations who have been identified in experimental and epidemiological studies to be at risk of mistimed food intake and thus necessitating intervention; 2) identify currently used food timing assessment tools and their limitations; and 3) indicate other important considerations for the design of food timing interventions based on successful strategies that address timing of other lifestyle behaviors. Conclusions drawn from this overview may help design practical food timing interventions, develop feasible public health programs, and establish guidelines for effective lifestyle recommendations for prevention and treatment of adverse health outcomes attributed to mistimed food intake.

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Authors: Dashti, H. S., Scheer, F. A. J. L., Saxena, R., & Garaulet, M.
Affiliations: Broad Institute (US)
Instituto Murciano de Investigación Biosanitaria (ES)
Corresponding author: Dashti, Hassan S
ORCID: Dashti, Hassan S
Scheer, Frank A J L
Saxena, Richa
Garaulet, Marta
Venue: Advances in Nutrition
Publisher: Elsevier BV
Published: 2019-07
Volume: 10
Issue: 4
Pages: 606-620
ISSN: 2156-5376 (ISSN-L)
2161-8313
DOI: 10.1093/advances/nmy131
PMC: PMC6628856
OpenAlex: W2943037971
Cited by: 121
References: 117
Citations by year: 2026: 16 · 2025: 23 · 2024: 22 · 2023: 19 · 2022: 17 · 2021: 9 · 2020: 11 · 2019: 4
FWCI: 4.13
Type: journal article
Language: en
Open access: bronze
doi.org
Licence: www.elsevier.com/tdm/userlicense/1.0/ (tdm)
www.elsevier.com/legal/tdmrep-license (tdm)
www.elsevier.com/open-access/userlicense/1.0/ (vor, 941 d)
Locations: Advances in Nutrition (publishedVersion)
PubMed Central (publishedVersion)
PubMed (publishedVersion)
Funders: National Institutes of Health (R01HL094806, R01HL118601, R01DK099512, R01DK102696, R01DK105072, DK107859)
Topics: Health Sciences › Medicine › Physiology (medical) › Dietary Effects on Health
Health Sciences › Nursing › Nutrition and Dietetics › Nutrition, Health and Food Behavior
Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
Keywords: meal timing, intervention design, physiological factors, vulnerable populations, lifestyle modification, disease prevention, metabolic health
MeSH terms: Age Factors, Energy Intake, Diet, Eating, Feeding Behavior, Female, Humans, Life Style, Male, Metabolic Diseases, Obesity, Surveys and Questionnaires, Sex Factors, Time Factors, Nutrition Policy, Vulnerable Populations, Patient Preference

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Timing of Food Intake: Identifying Contributing Factors to Design Effective Interventions

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