Declarative memory consolidation: mechanisms acting during human sleep
Open accessAbstract
Of late, an increasing number of studies have shown a strong relationship between sleep and memory. Here we summarize a series of our own studies in humans supporting a beneficial influence of slow-wave sleep (SWS) on declarative memory formation, and try to identify some mechanisms that might underlie this influence. Specifically, these experiments show that declarative memory benefits mainly from sleep periods dominated by SWS, whereas there is no consistent benefit of this memory from periods rich in rapid eye movement (REM) sleep. A main mechanism of declarative memory formation is believed to be the reactivation of newly acquired memory representations in hippocampal networks that stimulates a transfer and integration of these representations into neocortical neuronal networks. Consistent with this model, spindle activity and slow oscillation-related EEG coherence increase during early sleep after intense declarative learning in humans, signs that together point toward a neocortical reprocessing of the learned material. In addition, sleep seems to provide an optimal milieu for declarative memory reprocessing and consolidation by reducing cholinergic activation and the cortisol feedback to the hippocampus during SWS.
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Studies using the night-half paradigm have provided substantial evidence for the dual processes hypothesis: hippocampus-dependent declarative memories preferentially profit from SWS, whereas nondeclarative aspects of memory (procedural, implicit, emotional) additionally profit from REM sleep.
“Overall, studies using the night-half paradigm have provided substantial evidence for the dual processes hypothesis, such as hippocampus-dependent declarative memories preferentially profiting from SWS, whereas nondeclarative aspects of memory, such as procedural, implicit, and emotional, additionally profiting from REM sleep (121, 428).”
From About Sleep's Role in Memory (2013) · cites this paper as [428]
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Experimental — accuracy not yet measuredSleep is thought to be a neural state during which consolidation of declarative memories takes place.
“Sleep is thought to be a neural state during which consolidation of declarative memories takes place.83”
From Sleep Deprivation and Circadian Disruption (2015) · cites this paper as [83]
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Drosopoulos, S., Schulze, C., Fischer, S., & Born, J. (2007) · Journal of Experimental Psychology: General · doi:10.1037/0096-3445.136.2.169 · Cited by 230 · see citing works
Self-citationArousal and cortisol interact in modulating memory consolidation in healthy young men.
Kuhlmann, S., & Wolf, O. T. (2006) · Behavioral Neuroscience · doi:10.1037/0735-7044.120.1.217 · Cited by 194 · see citing works
The effect of presleep video-game playing on adolescent sleep
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Sleep and memory in mammals, birds and invertebrates
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Self-citationTimely sleep facilitates declarative memory consolidation in infants
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Self-citationDaytime naps improve procedural motor memory
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Effects of Cortisol Suppression on Sleep-Associated Consolidation of Neutral and Emotional Memory
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Memory consolidation during sleep: Interactive effects of sleep stages and HPA regulation: Review
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Sleep-Dependent Plasticity Requires Cortical Activity
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Shifting from implicit to explicit knowledge: Different roles of early- and late-night sleep
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Modulatory effects of emotion and sleep on recollection and familiarity
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Evidence for two distinct sleep-related long-term memory consolidation processes
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Tau-induced pathology in epilepsy and dementia: notions from patients and animal models.
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- Authors
- Gais, S., & Born, J.
- Affiliations
- University of Lübeck (DE)
- Venue
- Learning & Memory
- Publisher
- Cold Spring Harbor Laboratory
- Published
- 2004-11
- Volume
- 11
- Issue
- 6
- Pages
- 679-685
- ISSN
- 1072-0502 (ISSN-L)
- 1549-5485
- PMC
- PMC534696
- OpenAlex
- W2116888545
- Cited by
- 536
- References
- 84
- Citations by year
- 2026: 23 · 2025: 18 · 2024: 24 · 2023: 11 · 2022: 19 · 2021: 23 · 2020: 23 · 2019: 34 · 2018: 19 · 2017: 27 · 2016: 29 · 2015: 20 · 2014: 27 · 2013: 33 · 2012: 22
- Type
- posted content
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- Learning & Memory (publishedVersion)
- Europe PMC (PubMed Central) (publishedVersion)
- PubMed Central (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
- Life Sciences › Neuroscience › Cognitive Neuroscience › Memory and Neural Mechanisms
- Life Sciences › Neuroscience › Cognitive Neuroscience › Memory Processes and Influences
- Keywords
- declarative memory consolidation, sleep, slow-wave sleep, REM sleep, memory reactivation, hippocampus, sleep spindles, slow oscillations, EEG coherence, cholinergic stimulation, cortisol, memory reprocessing
- MeSH terms
- Acetylcholine, Electrophysiology, Hippocampus, Humans, Hypothalamo-Hypophyseal System, Learning, Pituitary-Adrenal System, Mental Recall, Sleep Deprivation, Sleep Stages, Thinking, Polysomnography, Recognition, Psychology
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