Anti-inflammatory effects of exercise: role in diabetes and cardiovascular disease
Abstract
BACKGROUND: Persistent inflammation is involved in the pathogenesis of chronic diseases such as type 2 diabetes mellitus (T2DM) and cardiovascular disease (CVD). AIMS: The aim of this review was to provide the reader with an update of the mechanisms whereby exercise-induced cytokines may impact cardiometabolic diseases. RESULTS: Evidence exists that interleukin (IL)-1β is involved in pancreatic β-cell damage, whereas TNF-α is a key molecule in peripheral insulin resistance. In addition, TNF-α appears to be involved in the pathogenesis of atherosclerosis and heart failure. A marked increase in IL-6 and IL-10 is provoked by exercise and exerts direct anti-inflammatory effects by an inhibition of TNF-α and by stimulating IL-1ra, thereby limiting IL-1β signalling. Moreover, muscle-derived IL-6 appears to have direct anti-inflammatory effects and serves as a mechanism to improve glucose tolerance. In addition, indirect anti-inflammatory effects of long-term exercise are mediated via improvements in body composition. CONCLUSION: Physical activity represents a natural, strong anti-inflammatory strategy with minor side effects and should be integrated in the management of patients with cardiometabolic diseases.
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No review has provided a comprehensive integrative overview of these novel molecular players and the mechanisms involved in metabolic fuel redistribution, weight and fat mass loss, and reduced inflammation.
“To our knowledge, no review has provided a comprehensive integrative overview of these novel molecular players and the mechanisms involved in the redistribution of metabolic fuel during and after exercise, the loss of weight and fat mass, and reduced inflammation.”
Literature on this topic has been reviewed by others on a separate basis, by describing either individual molecules or groups of factors, proteins, hormones, or molecules.
“Literature on this topic is vast and has been reviewed by others but on a separate basis, by describing either individual molecules or groups of factors, proteins, hormones, or molecules [2,3,4,5,6,7,8,9,29].”
IL-6 serum levels increase following bouts of aerobic exercise, with exercise duration as the main determinant of the increase (e.g., 5-fold following 30 min running at 75% VO2max to 100-fold during marathon running).
“IL-6 serum levels have been shown to increase following bouts of aerobic exercise, with exercise duration as the main determinant of the increase (e.g., 5-fold following 30 min of running at 75% maximal oxygen consumption (VO2 max) to 100-fold during marathon running) [8,70].”
IL-10 inhibits the expression of proinflammatory cytokines, while IL-1Ra antagonizes the actions of IL-1β.
“IL-10, in turn, was found to inhibit the expression of proinflammatory cytokines [9], while IL-1Ra was shown to antagonize the actions of IL-1β [8] (4).”
A marked increase in cytokines, such as interleukin-6 and interleukin-10, provoked by PA can protect against chronic inflammation in T2D.
“In addition, a marked increase in cytokines, such as interleukin-6 and interleukin-10, provoked by PA can protect against chronic inflammation in T2D27.”
From Accelerometer-derived physical activity and mortality in individuals with type 2 diabetes (2024) · cites this paper as [27]
Physical inactivity is associated with low-grade chronic inflammation, especially when associated with obesity.
“Physical inactivity is associated with low-grade chronic inflammation, not least when a physical inactive lifestyle is associated with obesity (29, 142, 144, 145, 207-210).”
From Muscle–Organ Crosstalk: The Emerging Roles of Myokines (2020) · cites this paper as [142]
An acute bout of exercise induces anti-inflammatory effects that may at least partially be mediated by IL-6, not excluding other anti-inflammatory factors such as adrenaline and cortisol.
“Together these data show that an acute bout of exercise induces anti‐inflammatory effects that may at least partially be mediated by IL‐6, not excluding other anti-inflammatory factors such as adrenaline and cortisol, as previously discussed (142).”
From Muscle–Organ Crosstalk: The Emerging Roles of Myokines (2020) · cites this paper as [142]
Physical activity improves blood sugar control through decreased inflammation, activation of insulin-independent glucose pathways, and reduced sympathetic response.
“PA is effective in treatment of diabetes and is believed to improve blood sugar control by 1) decreasing inflammation to improve insulin sensitivity, 2) activating insulinindependent glucose pathways, and 3) reducing sympathetic response”
From The Impact of Physical Activity in Patients With Type 2 Diabetes (2025) · cites this paper as [14]
Utilizing excess calories prevents accumulation of pro-inflammatory visceral fat.
“Utilizing excess calories also prevents the accumulation of pro-inflammatory visceral fat.”
From The Impact of Physical Activity in Patients With Type 2 Diabetes (2025) · cites this paper as [14]
IL6 release by contracting muscles leads to direct and indirect anti-inflammatory effects and improvement of skeletal muscle insulin resistance.
“But, its release by contracting muscles leads to direct and indirect anti-inflammatory effects and improvement of skeletal muscle insulin resistance.180,181”
From Exercise benefits in cardiovascular diseases: From mechanisms to clinical implementation (2023) · cites this paper as [181]
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The compelling link between physical activity and the body's defense system
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Time to challenge the spurious hierarchy of systematic over narrative reviews?
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Muscle–Organ Crosstalk: The Emerging Roles of Myokines
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“Together these data show that an acute bout of exercise induces anti‐inflammatory effects that may at least partially be mediated by IL‐6, not excluding other anti-inflammatory factors such as adrenaline and cortisol, as previously discussed (142).”
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“, 5-fold following 30 min of running at 75% maximal oxygen consumption (VO2 max) to 100-fold during marathon running) [8,70].”
BackgroundInfluentialInter-organ crosstalk during development and progression of type 2 diabetes mellitus
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Exercise benefits in cardiovascular diseases: From mechanisms to clinical implementation
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The physiology of optimizing health with a focus on exercise as medicine
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Self-citationMyokines mediate the cross talk between skeletal muscle and other organs
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“The plasma levels of IL-6 correlate well with systemic low-grade inflammation (Pedersen, 2017).”
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Interleukin-10 responses from acute exercise in healthy subjects: A systematic review
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Anti-inflammatory properties of antidiabetic drugs: a “promised land” in the COVID-19 era?
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The Role of the Skeletal Muscle Secretome in Mediating Endurance and Resistance Training Adaptations
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Accelerometer-derived physical activity and mortality in individuals with type 2 diabetes
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Why prescribe exercise as therapy in type 2 diabetes? We have a pill for that!
Ried‐Larsen, M., MacDonald, C. S., Johansen, M. Y., Hansen, K. B., Christensen, R., Almdal, T. P., Pedersen, B. K., & Karstoft, K. (2018) · Diabetes/Metabolism Research and Reviews · doi:10.1002/dmrr.2999 · Cited by 29 · see citing works
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The Impact of Physical Activity in Patients With Type 2 Diabetes
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Study on the comorbid mechanisms of sarcopenia and late-life depression
Wu, J., Tang, J., Huang, D., Wang, Y., Zhou, E., Ru, Q., Xu, G., Chen, L., & Wu, Y. (2025) · Behavioural Brain Research · doi:10.1016/j.bbr.2025.115538 · Cited by 12 · see citing works
- Authors
- Pedersen, B. K.
- Affiliations
- University of Copenhagen (DK)
- Corresponding author
- Pedersen, Bente Klarlund
- Venue
- European Journal of Clinical Investigation
- Publisher
- Wiley
- Published
- 2017-07-19
- Volume
- 47
- Issue
- 8
- Pages
- 600-611
- ISSN
- 0014-2972 (ISSN-L)
- 1365-2362
- OpenAlex
- W2736643621
- Cited by
- 617
- References
- 155
- Citations by year
- 2026: 52 · 2025: 56 · 2024: 64 · 2023: 69 · 2022: 98 · 2021: 100 · 2020: 79 · 2019: 52 · 2018: 42 · 2017: 3
- FWCI
- 6.54
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- European Journal of Clinical Investigation (publishedVersion)
- PubMed (publishedVersion)
- Research at the University of Copenhagen (University of Copenhagen) (submittedVersion)
- Funders
- TrygFonden
- Strategiske Forskningsråd (09‐067009, 09‐075724)
- Topics
- Health Sciences › Medicine › Rehabilitation › Exercise and Physiological Responses
- Health Sciences › Medicine › Epidemiology › Adipokines, Inflammation, and Metabolic Diseases
- Health Sciences › Medicine › Physiology › Physical Activity and Health
- Keywords
- physical activity, anti-inflammatory activity, type 2 diabetes, cardiovascular disease, cytokines, IL-1β, TNF-α, interleukin-6, IL-10, interleukin-1 receptor antagonist, insulin resistance, pancreatic beta-cell damage, atherosclerosis, heart failure, glucose tolerance, body composition, cardiometabolic disease
- MeSH terms
- Adaptation, Physiological, C-Reactive Protein, Diabetes Mellitus, Type 2, Exercise Therapy, Heart Failure, Humans, Inflammation, Tumor Necrosis Factor-alpha, Exercise, Interleukin-6, Cytokines, Yin-Yang, Myocardial Ischemia, Abdominal Fat, Insulin-Secreting Cells, Interleukin-1beta
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