Cited by 334Sleep and related disordersCircadian rhythm and melatoninSleep and Work-Related Fatigue

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The metabolic burden of sleep loss

Schmid, Sebastian M, Hallschmid, Manfred, Schultes, Bernd·2015·The Lancet Diabetes & Endocrinology

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Abstract

In parallel with the increasing prevalence of obesity and type 2 diabetes, sleep loss has become common in modern societies. An increasing number of epidemiological studies show an association between short sleep duration, sleep disturbances, and circadian desynchronisation of sleep with adverse metabolic traits, in particular obesity and type 2 diabetes. Furthermore, experimental studies point to distinct mechanisms by which insufficient sleep adversely affects metabolic health. Changes in the activity of neuroendocrine systems seem to be major mediators of the detrimental metabolic effects of insufficient sleep, through favouring neurobehavioural outcomes such as increased appetite, enhanced sensitivity to food stimuli, and, ultimately, a surplus in energy intake. The effect of curtailed sleep on physical activity and energy expenditure is less clear, but changes are unlikely to outweigh increases in food intake. Although long-term interventional studies proving a cause and effect association are still scarce, sleep loss seems to be an appealing target for the prevention, and probably treatment, of metabolic disease.

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See all 334

Authors: Schmid, S. M., Hallschmid, M., & Schultes, B.
Affiliations: University of Cambridge (GB)
German Center for Diabetes Research (DE)
eSwiss Medical and Surgical Center (CH)
Corresponding author: Schultes, Bernd
ORCID: Hallschmid, Manfred
Schultes, Bernd
Venue: The Lancet Diabetes & Endocrinology
Publisher: Elsevier BV
Published: 2015-01
Volume: 3
Issue: 1
Pages: 52-62
ISSN: 2213-8587 (ISSN-L)
DOI: 10.1016/s2213-8587(14)70012-9
OpenAlex: W2145872904
Semantic Scholar: 847eb961d53b9fc39ac9795ecbe6de700a8252fc
Cited by: 328
References: 103
Citations by year: 2026: 8 · 2025: 35 · 2024: 24 · 2023: 17 · 2022: 33 · 2021: 28 · 2020: 32 · 2019: 29 · 2018: 30 · 2017: 23 · 2016: 29 · 2015: 28
FWCI: 4.06
Type: journal article
Language: en
Open access: closed
Licence: www.elsevier.com/tdm/userlicense/1.0/ (tdm)
www.elsevier.com/legal/tdmrep-license (tdm)
Locations: The Lancet Diabetes & Endocrinology (publishedVersion)
PubMed (publishedVersion)
Site cant be reached (submittedVersion)
Funders: European Society of Endocrinology
Deutsche Forschungsgemeinschaft (SFB 654)
Bundesministerium für Bildung und Forschung
Helmholtz Association
Topics: Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
Keywords: sleep deprivation, short sleep duration, sleep disorders, obesity, type 2 diabetes, metabolic health, neuroendocrine system, appetite, dietary intake, energy expenditure, physical activity, sleep interventions
MeSH terms: Appetite, Eating, Glucose, Humans, Neurosecretory Systems, Obesity, Sleep Wake Disorders, Metabolic Syndrome

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The metabolic burden of sleep loss

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