Diary Methods: Capturing Life as it is Lived
Abstract
In diary studies, people provide frequent reports on the events and experiences of their daily lives. These reports capture the particulars of experience in a way that is not possible using traditional designs. We review the types of research questions that diary methods are best equipped to answer, the main designs that can be used, current technology for obtaining diary reports, and appropriate data analysis strategies. Major recent developments include the use of electronic forms of data collection and multilevel models in data analysis. We identify several areas of research opportunities: 1. in technology, combining electronic diary reports with collateral measures such as ambulatory heart rate; 2. in measurement, switching from measures based on between-person differences to those based on within-person changes; and 3. in research questions, using diaries to (a) explain why people differ in variability rather than mean level, (b) study change processes during major events and transitions, and (c) study interpersonal processes using dyadic and group diary methods.
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Within-person analyses of repeated daily measures are particularly suited to investigating short-term processes and linkages.
“Within-person analyses of repeated daily measures are particularly suited to investigating these short-term processes and linkages (Bolger, Davis, & Rafaeli, 2003).”
From What's love got to do with it? Social functioning, perceived health, and daily happiness in married octogenarians (2010) · cites this paper as Bolger, Davis, & Rafaeli, 2003
Using diaries minimizes retrospection and therefore recall bias.
“In this manner, retrospection is minimized, and therefore so are the effects of recall bias (20).”
From A diary study to open up the black box of overtime work among university faculty members (2008) · cites this paper as [20]
Ecological Momentary Assessments collected by using handheld personal data assistants help enhance compliance and provide precise information on time and date of diary entries.
“This methodology helps enhance compliance and provides precise information on time and date of diary entries.8,113,115”
From Psychological aspects of persistent pain: Current state of the science (2004) · cites this paper as [8]
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“Did you have a nice evening?” A day-level study on recovery experiences, sleep, and affect
Sonnentag, S., Binnewies, C., & Mojza, E. J. (2008) · Journal of Applied Psychology · doi:10.1037/0021-9010.93.3.674 · Cited by 741 · see citing works
“We measured daily hassles in the bedtime survey with nine 5-point Likert items adapted from the measure developed by Bolger et al. (2003; e.g. " Today I had an argument with my spouse " ).”
MethodPerceptions of Conflict and Support in Romantic Relationships: The Role of Attachment Anxiety
Campbell, L., Simpson, J. A., Boldry, J., & Kashy, D. A. (2005) · Journal of Personality and Social Psychology · doi:10.1037/0022-3514.88.3.510 · Cited by 725 · see citing works
Lower level mediation in multilevel models.
Kenny, D. A., Korchmaros, J. D., & Bolger, N. (2003) · Psychological Methods · doi:10.1037/1082-989x.8.2.115 · Cited by 687 · see citing works
Self-citationSingle-case experimental designs: a systematic review of published research and current standards
Smith, J. D. (2012) · Psychological Methods · doi:10.1037/a0029312 · Cited by 630 · see citing works
“Many sampling strategies, such as time-series, in which reporting occurs at uniform intervals or on event-based, fixed, or variable schedules, are also appropriate measurement methods and are common in psychological research (see Bolger et al., 2003).”
BackgroundMethodInfluentialLaurenceau, J.-P., Barrett, L. F., & Rovine, M. J. (2005) · Journal of Family Psychology · doi:10.1037/0893-3200.19.2.314 · Cited by 564 · see citing works
Feelings change: Accounting for individual differences in the temporal dynamics of affect.
Kuppens, P., Oravecz, Z., & Tuerlinckx, F. (2010) · Journal of Personality and Social Psychology · doi:10.1037/a0020962 · Cited by 543 · see citing works
Ecological momentary assessment of mood disorders and mood dysregulation
Ebner-Priemer, U. W., & Trull, T. J. (2009) · Psychological Assessment · doi:10.1037/a0017075 · Cited by 530 · see citing works
Mindfulness on-the-go: Effects of a mindfulness meditation app on work stress and well-being
Bostock, S., Crosswell, A. D., Prather, A. A., & Steptoe, A. (2019) · Journal of Occupational Health Psychology · doi:10.1037/ocp0000118 · Cited by 465 · see citing works
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Dynamics of multiple-goal pursuit.
Louro, M. J., Pieters, R., & Zeelenberg, M. (2007) · Journal of Personality and Social Psychology · doi:10.1037/0022-3514.93.2.174 · Cited by 465 · see citing works
Emotional Response Deficits in Schizophrenia: Insights From Affective Science
Kring, A. M., & Moran, E. K. (2008) · Schizophrenia Bulletin · doi:10.1093/schbul/sbn071 · Cited by 458 · see citing works
Complex affect dynamics add limited information to the prediction of psychological well-being.
Dejonckheere, E., Mestdagh, M., Houben, M., Rutten, I., Sels, L., Kuppens, P., & Tuerlinckx, F. (2019) · Nature Human Behaviour · doi:10.1038/s41562-019-0555-0 · Cited by 431 · see citing works
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Hayes, S. C., Barnes-Holmes, D., & Wilson, K. G. (2012) · Journal of Contextual Behavioral Science · doi:10.1016/j.jcbs.2012.09.004 · Cited by 409 · see citing works
To have and to hold: Gratitude promotes relationship maintenance in intimate bonds.
Gordon, A. M., Impett, E. A., Kogan, A., Oveis, C., & Keltner, D. (2012) · Journal of Personality and Social Psychology · doi:10.1037/a0028723 · Cited by 320 · see citing works
Emotion deficits in people with schizophrenia
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A Socio‐interpersonal Perspective on PTSD: The Case for Environments and Interpersonal Processes
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Rejection sensitivity and the rejection-hostility link in romantic relationships
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Daytime symptoms in primary insomnia: A prospective analysis using ecological momentary assessment
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The benefits of teleworking in the public sector: reality or rhetoric?
de Vries, H., Tummers, L., & Bekkers, V. (2019) · Review of Public Personnel Administration · doi:10.1177/0734371x18760124 · Cited by 294 · see citing works
Experience sampling research in individuals with mental illness: reflections and guidance
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Carson, J. W., Carson, K. M., Jones, K. D., Bennett, R. M., Wright, C. L., & Mist, S. D. (2010) · Pain · doi:10.1016/j.pain.2010.08.020 · Cited by 284 · see citing works
The neural correlates of empathy: experience, automaticity, and prosocial behavior
Rameson, L. T., Morelli, S. A., & Lieberman, M. D. (2012) · Journal of Cognitive Neuroscience · doi:10.1162/jocn_a_00130 · Cited by 279 · see citing works
Holmes, E. A., James, E. L., Kilford, E. J., & Deeprose, C. (2010) · PLoS ONE · doi:10.1371/journal.pone.0013706 · Cited by 273 · see citing works
Affective dynamics in psychopathology
Trull, T. J., Lane, S. P., Koval, P., & Ebner-Priemer, U. W. (2015) · Emotion Review · doi:10.1177/1754073915590617 · Cited by 274 · see citing works
Timmons, A. C., Margolin, G., & Saxbe, D. E. (2015) · Journal of Family Psychology · doi:10.1037/fam0000115 · Cited by 255 · see citing works
Excessive reassurance seeking, depression, and interpersonal rejection: A meta-analytic review.
Starr, L. R., & Davila, J. (2008) · Journal of Abnormal Psychology · doi:10.1037/a0013866 · Cited by 251 · see citing works
Abrahams, L., Pancorbo, G., Primi, R., Santos, D., Kyllonen, P., John, O. P., & De Fruyt, F. (2019) · Psychological Assessment · doi:10.1037/pas0000591 · Cited by 245 · see citing works
Social Desirability Bias in Self-reports of Physical Activity: Is an Exercise Identity the Culprit?
Brenner, P. S., & DeLamater, J. D. (2014) · Social Indicators Research · doi:10.1007/s11205-013-0359-y · Cited by 236 · see citing works
Why and When Leaders’ Affective States Influence Employee Upward Voice
Liu, W., Song, Z., Li, X., & Liao, Z. (2017) · Academy of Management Journal · doi:10.5465/amj.2013.1082 · Cited by 241 · see citing works
The Importance of Definitional and Temporal Issues in the Study of Resilience
Fisher, D. M., Ragsdale, J. M., & Fisher, E. C. S. (2019) · Applied Psychology · doi:10.1111/apps.12162 · Cited by 241 · see citing works
Psychopathological networks: Theory, methods and practice
Bringmann, L. F., Albers, C. J., Bockting, C., Borsboom, D., Ceulemans, E., Cramer, A. O. J., Epskamp, S., Eronen, M. I., Hamaker, E. L., Kuppens, P., et al. (2021) · Behaviour Research and Therapy · doi:10.1016/j.brat.2021.104011 · Cited by 297 · see citing works
van der Kaap-Deeder, J., Vansteenkiste, M., Soenens, B., & Mabbe, E. (2017) · Developmental Psychology · doi:10.1037/dev0000218 · Cited by 225 · see citing works
Telzer, E. H., & Fuligni, A. J. (2009) · Developmental Psychology · doi:10.1037/a0014728 · Cited by 223 · see citing works
Use of the experience sampling method in the context of clinical trials
Verhagen, S. J. W., Hasmi, L., Drukker, M., van Os, J., & Delespaul, P. A. E. G. (2016) · Evidence Based Mental Health · doi:10.1136/ebmental-2016-102418 · Cited by 208 · see citing works
Tate, R. L., Perdices, M., Rosenkoetter, U., McDonald, S., Togher, L., Shadish, W., Horner, R., Kratochwill, T., Barlow, D. H., Kazdin, A., et al. (2016) · Archives of Scientific Psychology · doi:10.1037/arc0000027 · Cited by 219 · see citing works
Time spent with friends in adolescence relates to less neural sensitivity to later peer rejection
Masten, C. L., Telzer, E. H., Fuligni, A. J., Lieberman, M. D., & Eisenberger, N. I. (2012) · Social Cognitive and Affective Neuroscience · doi:10.1093/scan/nsq098 · Cited by 199 · see citing works
Daily fluctuations in teachers' well-being: A diary study using the job demands–resources model
Simbula, S. (2010) · Anxiety, Stress & Coping · doi:10.1080/10615801003728273 · Cited by 201 · see citing works
Moisala, M., Salmela, V., Hietajärvi, L., Salo, E., Carlson, S., Salonen, O., Lonka, K., Hakkarainen, K., Salmela-Aro, K., & Alho, K. (2016) · NeuroImage · doi:10.1016/j.neuroimage.2016.04.011 · Cited by 200 · see citing works
Discontinuities and cognitive changes in an exposure-based cognitive therapy for depression
Hayes, A. M., Feldman, G. C., Beevers, C. G., Laurenceau, J.-P., Cardaciotto, L., & Lewis-Smith, J. (2007) · Journal of Consulting and Clinical Psychology · doi:10.1037/0022-006x.75.3.409 · Cited by 198 · see citing works
Toward a personalized science of emotion regulation
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Nostalgia and well-being in daily life: An ecological validity perspective.
Newman, D. B., Sachs, M. E., Stone, A. A., & Schwarz, N. (2020) · Journal of Personality and Social Psychology · doi:10.1037/pspp0000236 · Cited by 198 · see citing works
scientific contributions of within-person research in management: Making the juice worth the squeeze
McCormick, B. W., Reeves, C. J., Downes, P. E., Li, N., & Ilies, R. (2020) · Journal of Management · doi:10.1177/0149206318788435 · Cited by 194 · see citing works
Gaining while giving: An fMRI study of the rewards of family assistance among White and Latino youth
Telzer, E. H., Masten, C. L., Berkman, E. T., Lieberman, M. D., & Fuligni, A. J. (2010) · Social Neuroscience · doi:10.1080/17470911003687913 · Cited by 189 · see citing works
Dale, O., & Hagen, K. B. (2007) · Journal of Clinical Epidemiology · doi:10.1016/j.jclinepi.2006.04.005 · Cited by 191 · see citing works
Boemo, T., Nieto, I., Vazquez, C., & Sanchez-Lopez, A. (2022) · Neuroscience & Biobehavioral Reviews · doi:10.1016/j.neubiorev.2022.104747 · Cited by 191 · see citing works
Study Demands–Resources Theory: Understanding Student Well-Being in Higher Education
Bakker, A. B., & Mostert, K. (2024) · Educational Psychology Review · doi:10.1007/s10648-024-09940-8 · Cited by 216 · see citing works
“Diary studies enable researchers to capture “life as it is lived” (Bolger et al., 2003, p. 597).”
Evaluation of Pressing Issues in Ecological Momentary Assessment
Stone, A. A., Schneider, S., & Smyth, J. M. (2022) · Annual Review of Clinical Psychology · doi:10.1146/annurev-clinpsy-080921-083128 · Cited by 223 · see citing works
“Selected examples of, and reviews about, momentary research are presented in papers by the following authors: Bolger et al. (2003), Conner & Barrett (2012), Csikszentmihalyi & Hunter (2003), Degroote et al. (2020), DeVries (1987), Ebner-Priemer & Trull (2009), Fisher & To (2012), Gorin & Stone…”
InfluentialRunyan, J. D., Steenbergh, T. A., Bainbridge, C., Daugherty, D. A., Oke, L., & Fry, B. N. (2013) · PLoS ONE · doi:10.1371/journal.pone.0071325 · Cited by 179 · see citing works
Mestdagh, M., Verdonck, S., Piot, M., Niemeijer, K., Kilani, G., Tuerlinckx, F., Kuppens, P., & Dejonckheere, E. (2023) · Frontiers Digit. Health · doi:10.3389/fdgth.2023.1182175 · Cited by 175 · see citing works
George, M. J., Russell, M. A., Piontak, J. R., & Odgers, C. L. (2018) · Child Development · doi:10.1111/cdev.12819 · Cited by 174 · see citing works
Ambulatory Assessment: An Innovative and Promising Approach for Clinical Psychology
Ebner-Priemer, U. W., & Trull, T. J. (2009) · European Psychologist · doi:10.1027/1016-9040.14.2.109 · Cited by 173 · see citing works
Lal, B., Dwivedi, Y. K., & Haag, M. (2021) · Information Systems Frontiers · doi:10.1007/s10796-021-10182-0 · Cited by 215 · see citing works
Ecological momentary assessment in aging research: A critical review
Cain, A. E., Depp, C. A., & Jeste, D. V. (2009) · Journal of Psychiatric Research · doi:10.1016/j.jpsychires.2009.01.014 · Cited by 164 · see citing works
Fuligni, A. J., Telzer, E. H., Bower, J., Cole, S. W., Kiang, L., & Irwin, M. R. (2009) · Psychosomatic Medicine · doi:10.1097/psy.0b013e3181921b1f · Cited by 170 · see citing works
Intraindividual models of employee well-being: What have we learned and where do we go from here?
Ilies, R., Aw, S. S. Y., & Pluut, H. (2015) · European Journal of Work and Organizational Psychology · doi:10.1080/1359432x.2015.1071422 · Cited by 167 · see citing works
Hankin, B. L. (2008) · Journal of Abnormal Child Psychology · doi:10.1007/s10802-008-9228-6 · Cited by 169 · see citing works
Hayes, A. M., Beevers, C. G., Feldman, G. C., Laurenceau, J.-P., & Perlman, C. (2005) · International Journal of Behavioral Medicine · doi:10.1207/s15327558ijbm1202_9 · Cited by 163 · see citing works
Zaki, L. F., Coifman, K. G., Rafaeli, E., Berenson, K. R., & Downey, G. (2013) · Behavior Therapy · doi:10.1016/j.beth.2013.04.008 · Cited by 161 · see citing works
Self-citationFrequency, characteristics, and perceived functions of emotional future thinking in daily life
Barsics, C., Van der Linden, M., & D'Argembeau, A. (2016) · Quarterly Journal of Experimental Psychology · doi:10.1080/17470218.2015.1051560 · Cited by 152 · see citing works
Generative AI’s Impact on Critical Thinking: Revisiting Bloom’s Taxonomy
Gonsalves, C. (2026) · Journal of Marketing Education · doi:10.1177/02734753241305980 · Cited by 161 · see citing works
“The solicited interval-contingent diary method was selected to capture real-time data on students’ interactions with AI tools (Bolger et al., 2003; Spencer et al., 2021).”
Testing Self-Report Time-Use Diaries against Objective Instruments in Real Time
Gershuny, J., Harms, T., Doherty, A., Thomas, E., Milton, K., Kelly, P., & Foster, C. (2020) · Sociological Methodology · doi:10.1177/0081175019884591 · Cited by 124 · see citing works
Leading day-to-day: A review of the daily causes and consequences of leadership behaviors
Kelemen, T. K., Matthews, S. H., & Breevaart, K. (2020) · The Leadership Quarterly · doi:10.1016/j.leaqua.2019.101344 · Cited by 155 · see citing works
Santangelo, P., Bohus, M., & Ebner-Priemer, U. W. (2014) · Journal of Personality Disorders · doi:10.1521/pedi_2012_26_067 · Cited by 152 · see citing works
Cleansing my abuse: A reparative response model of perpetrating abusive supervisor behavior
Liao, Z., Yam, K. C., Johnson, R. E., Liu, W., & Song, Z. (2018) · Journal of Applied Psychology · doi:10.1037/apl0000319 · Cited by 151 · see citing works
Kaplan, R. M., & Stone, A. A. (2013) · Annual Review of Psychology · doi:10.1146/annurev-psych-113011-143736 · Cited by 144 · see citing works
Ozuem, W., Ranfagni, S., Willis, M., Rovai, S., & Howell, K. (2021) · Psychology & Marketing · doi:10.1002/mar.21527 · Cited by 140 · see citing works
“The immediate recording of events that diaries facilitated reduced the potential for biased results and allowed the collection of data to occur in a natural context (Bolger et al., 2003; Hennekam & Shymko, 2020).”
BackgroundUse of ecological momentary assessment (EMA) in non-suicidal self-injury (NSSI): a systematic review
Rodríguez-Blanco, L., Carballo, J. J., & Baca-García, E. (2018) · Psychiatry Research · doi:10.1016/j.psychres.2018.02.051 · Cited by 140 · see citing works
The role of leisure crafting for emotional exhaustion in telework during the COVID-19 pandemic
Abdel Hadi, S., Bakker, A. B., & Häusser, J. A. (2021) · Anxiety, Stress, & Coping · doi:10.1080/10615806.2021.1903447 · Cited by 139 · see citing works
“Hence, employees had to dynamically adapt to a new situation in a short time frame, which makes intra-individual variation of the factors under study highly likely and informative (Bolger et al., 2003).”
Temporal patterns of anxious and depressed mood in generalized anxiety disorder: a daily diary study
Starr, L. R., & Davila, J. (2012) · Behaviour Research and Therapy · doi:10.1016/j.brat.2011.11.005 · Cited by 134 · see citing works
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Wise Reasoning in the Face of Everyday Life Challenges
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A review of approaches and models in psychopathology conceptualization research
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Using instrumented paper diaries to document self-monitoring patterns in weight loss
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Intimately connected: The importance of partner responsiveness for experiencing sexual desire.
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Feasibility and validity of ecological momentary assessment in the investigation of suicide risk
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How and when peers’ positive mood influences employees’ voice.
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“Therefore, the ESM improves research quality by diminishing the bias caused by remembering the situation (Bolger et al., 2003).”
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Work–home interference: How does it manifest itself from day to day?
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- Authors
- Bolger, N., Davis, A., & Rafaeli, E.
- Affiliations
- New York University (US)
- Venue
- Annual Review of Psychology
- Publisher
- Annual Reviews
- Published
- 2003-02
- Volume
- 54
- Issue
- 1
- Pages
- 579-616
- ISSN
- 0066-4308 (ISSN-L)
- 1545-2085
- OpenAlex
- W2166190112
- Cited by
- 3,843
- References
- 0
- Citations by year
- 2026: 210 · 2025: 205 · 2024: 203 · 2023: 161 · 2022: 212 · 2021: 257 · 2020: 282 · 2019: 207 · 2018: 204 · 2017: 214 · 2016: 177 · 2015: 215 · 2014: 180 · 2013: 206 · 2012: 195
- FWCI
- 5.68
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Annual Review of Psychology (publishedVersion)
- PubMed (publishedVersion)
- Funders
- National Institute of Mental Health (R01MH060366)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Mental Health Research Topics
- Social Sciences › Decision Sciences › Management Science and Operations Research › Psychometric Methodologies and Testing
- Social Sciences › Psychology › Social Psychology › Attachment and Relationship Dynamics
- Keywords
- diary method, everyday experience, within-person variability, ambulatory heart rate, multilevel models, within-person change, interpersonal processes, life transitions, data collection technology
- MeSH terms
- Data Collection, Humans, Individuality, Life Change Events, Medical Records, Personality Assessment, Software, User-Computer Interface, Writing
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