A Clinical Perspective of Sleep and Andrological Health: Assessment, Treatment Considerations, and Future Research
Open accessAbstract
Context: Sleep that is insufficient, misaligned, or disrupted causes hypersomnolence and neuropsychological deficits, adversely affects cardiometabolic health, and is increasingly recognized to impair other biological processes that lead to conditions important to men, such as hypogonadism, erectile dysfunction, and infertility. Evidence Acquisition: Literature review from 1970 to December 2018. Evidence Synthesis: High-quality and complementary epidemiological and interventional studies establish that abnormal sleep is associated with increased mortality, hypertension, and other cardiometabolic disorders (insufficient, disrupted, and misaligned sleep), as well as reduced fecundity and total sperm count (insufficient sleep), erectile dysfunction (disrupted sleep), and low testosterone (both). Circadian misalignment shifts the peak of testosterone’s diurnal rhythm to occur soon after waking up, irrespective of the biological clock time, but it does not change the mean concentration. Preliminary studies show that extending sleep in individuals who are chronically sleep deprived may become a strategy to reduce insulin resistance and hypertension. Continuous positive airway pressure therapy can improve erectile function, and possibly systemic testosterone exposure, but only when used adherently by men with obstructive sleep apnea. Both high-dose and replacement-dose testosterone therapies modestly worsen sleep-disordered breathing, but they also improve cardiometabolic function and sexual desire. Persistence of either the adverse or beneficial outcomes over the longer term requires further investigation. Conclusions: Sleep is increasingly recognized to be essential for healthy living. Establishing the effect of abnormal sleep, and of improving sleep, on andrological issues of prime interest to men will promote prioritization of sleep, and may thereby improve overall long-term health outcomes.
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Sleep debt accumulates throughout life from repetitive episodes of insufficient sleep, misaligned sleep, and disrupted sleep.
“Sleep debt accumulates throughout life from repetitive episodes of insufficient sleep (not sleeping for an adequate amount of time), misaligned sleep (as occurs with jetlag or night shiftwork), and disrupted sleep (from obstructive sleep apnea, nocturia associated with ageing or sporadic environmental noise) [4].”
From Sleep, testosterone and cortisol balance, and ageing men (2022) · cites this paper as [4]
The Sleep Physiology section identifies insufficient, misaligned, and disrupted sleep as forms of abnormal sleep. The sections on circadian misalignment and disrupted sleep also name jet lag, shift work, obstructive sleep apnea, nocturia, and environmental noise as examples or causes. Our copy does not say that these episodes cause sleep debt to accumulate throughout life. (LLM, conf=0.86)
Experimental — accuracy not yet measuredSleep restriction imbalances both testosterone and cortisol signaling.
“This is because the hypothalamo-pituitary testicular and hypothalamo-pituitary adrenal axes that respectively control testosterone, the major anabolic hormone in men (but not women) and cortisol, a key catabolic signal, are intertwined in their regulation and sleep restriction imbalances both their signaling [4].”
From Sleep, testosterone and cortisol balance, and ageing men (2022) · cites this paper as [4]
The 'Sleep duration and testosterone' section says that experimentally restricting sleep in men generally reduces blood testosterone concentrations. The 'Circadian physiology relevant to endocrinologists' section describes interactions between the testosterone and cortisol axes, but does not say that sleep restriction disrupts cortisol signaling. No page numbers are available in our copy. (LLM, conf=0.86)
Experimental — accuracy not yet measuredStage 3 NREM sleep mostly occurs during the first half of the biological night and is the stage of sleep that is most metabolically and hormonally active.
“Stage 3 NREM sleep, also named slow wave sleep (SWS), mostly occurs during the first half of the biological night and is the stage of sleep that is most metabolically and hormonally active [4].”
From Sleep, testosterone and cortisol balance, and ageing men (2022) · cites this paper as [4]
The hypothalamo-pituitary testicular and hypothalamo-pituitary adrenal axes are intertwined in their regulation.
“This is because the hypothalamo-pituitary testicular and hypothalamo-pituitary adrenal axes that respectively control testosterone, the major anabolic hormone in men (but not women) and cortisol, a key catabolic signal, are intertwined in their regulation and sleep restriction imbalances both their signaling [4].”
From Sleep, testosterone and cortisol balance, and ageing men (2022) · cites this paper as [4]
Circadian misalignment induces insulin resistance.
“Circadian misalignment is harmful. It induces insulin resistance”
From Sleep, testosterone and cortisol balance, and ageing men (2022) · cites this paper as [4]
Night shiftwork is associated with metabolic diseases such as obesity and T2DM.
“night shiftwork is associated with metabolic diseases such as obesity and T2DM [4].”
From Sleep, testosterone and cortisol balance, and ageing men (2022) · cites this paper as [4]
Cortisol and testosterone are respectively the major catabolic and anabolic signals in men.
“Cortisol and testosterone are respectively the major catabolic and anabolic signals in men [4].”
From Sleep, testosterone and cortisol balance, and ageing men (2022) · cites this paper as [4]
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CPAP therapy improves erectile function in patients with severe obstructive sleep apnea
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Self-citationDoes CPAP therapy improve erectile dysfunction in patients with obstructive sleep apnea syndrome?
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Sleep and circadian regulation of cortisol: A short review
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“This is because the hypothalamo-pituitary testicular and hypothalamo-pituitary adrenal axes that respectively control testosterone, the major anabolic hormone in men (but not women) and cortisol, a key catabolic signal, are intertwined in their regulation and sleep restriction imbalances both their signaling [4].”
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Daytime Napping Duration Is Positively Associated With Risk of Hyperuricemia in a Chinese Population
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Self-citationShort Sleep Duration and Erectile Dysfunction: A Review of the Literature
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Self-citationPotential Effect of the Circadian Clock on Erectile Dysfunction
Li, T., Bai, Y., Jiang, Y., Jiang, K., Tian, Y., Wang, Z., Ban, Y., Liang, X., Luo, G., & Sun, F. (2022) · Aging and Disease · doi:10.14336/ad.2021.0728 · Cited by 19 · see citing works
The role of circadian rhythm in male reproduction
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The potential impacts of circadian rhythm disturbances on male fertility
Li, T., Bai, Y., Jiang, Y., Jiang, K., Tian, Y., Gu, J., & Sun, F. (2022) · Frontiers in Endocrinology · doi:10.3389/fendo.2022.1001316 · Cited by 18 · see citing works
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Obstructive Sleep Apnea Is Associated With Low Testosterone Levels in Severely Obese Men
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A review for the impacts of circadian disturbance on urological cancers
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Circadian disturbance induces erectile dysfunction by impairing endothelial function
Li, T., Jiang, Y.-T., Qi, X., Chen, P., Zhang, J.-H., Fu, L., Qiao, J., Gu, J., Du, G., & Wang, Q. (2023) · Asian Journal of Andrology · doi:10.4103/aja202345 · Cited by 7 · see citing works
Associations of testosterone and cortisol concentrations with sleep quality in Japanese male workers
Hirokawa, K., Fujii, Y., Taniguchi, T., & Tsujishita, M. (2022) · Comprehensive Psychoneuroendocrinology · doi:10.1016/j.cpnec.2022.100158 · Cited by 7 · see citing works
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Effect of chronic sleep deprivation on acrosomal integrity and functional parameters of murine sperm
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Light pollution: time to consider testicular effects
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Testicular Dysfunction in Systemic Diseases
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Hypogonadism in Males With Genetic Neurodevelopmental Syndromes
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Interleukin-2 drives cortisol secretion in an age-, dose-, and body composition-dependent way
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Adipose tissue transcriptomes in obstructive sleep apnea: location matters
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- Authors
- Liu, P. Y.
- Affiliations
- University of California, Los Angeles (US)
- Corresponding author
- Liu, Peter Y
- ORCID
- Liu, Peter Y
- Venue
- The Journal of Clinical Endocrinology & Metabolism
- Publisher
- The Endocrine Society
- Published
- 2019-05-01
- Volume
- 104
- Issue
- 10
- Pages
- 4398-4417
- ISSN
- 0021-972X (ISSN-L)
- 1945-7197
- PMC
- PMC6735730
- OpenAlex
- W2942504831
- Semantic Scholar
- 007f0b0d8ad54b44352e33319912a9b77d6f9d53
- Cited by
- 55
- References
- 193
- Citations by year
- 2026: 8 · 2025: 6 · 2024: 1 · 2023: 9 · 2022: 13 · 2021: 12 · 2020: 4 · 2019: 1 · 2018: 1
- FWCI
- 1.11
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- The Journal of Clinical Endocrinology & Metabolism (publishedVersion)
- PubMed Central (publishedVersion)
- PubMed (publishedVersion)
- Funders
- National Heart, Lung, and Blood Institute (K24HL138632, R01HL124211)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Hormonal and reproductive studies
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
- Keywords
- sleep, circadian misalignment, sleep deprivation, erectile dysfunction, hypogonadism, testosterone, infertility, sperm count, obstructive sleep apnea, continuous positive airway pressure, sleep-disordered breathing, cardiometabolic health, insulin resistance, hypertension, sleep extension
- MeSH terms
- Age Factors, Androgens, Humans, Hypertension, Hypogonadism, Erectile Dysfunction, Male, Prognosis, Quality of Life, Sleep, Sleep Wake Disorders, Prevalence, Risk Assessment, Sleep Apnea, Obstructive, Hormone Replacement Therapy, Continuous Positive Airway Pressure
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