Sleep and immune function
Open accessAbstract
Sleep and the circadian system exert a strong regulatory influence on immune functions. Investigations of the normal sleep-wake cycle showed that immune parameters like numbers of undifferentiated naïve T cells and the production of pro-inflammatory cytokines exhibit peaks during early nocturnal sleep whereas circulating numbers of immune cells with immediate effector functions, like cytotoxic natural killer cells, as well as anti-inflammatory cytokine activity peak during daytime wakefulness. Although it is difficult to entirely dissect the influence of sleep from that of the circadian rhythm, comparisons of the effects of nocturnal sleep with those of 24-h periods of wakefulness suggest that sleep facilitates the extravasation of T cells and their possible redistribution to lymph nodes. Moreover, such studies revealed a selectively enhancing influence of sleep on cytokines promoting the interaction between antigen presenting cells and T helper cells, like interleukin-12. Sleep on the night after experimental vaccinations against hepatitis A produced a strong and persistent increase in the number of antigen-specific Th cells and antibody titres. Together these findings indicate a specific role of sleep in the formation of immunological memory. This role appears to be associated in particular with the stage of slow wave sleep and the accompanying pro-inflammatory endocrine milieu that is hallmarked by high growth hormone and prolactin levels and low cortisol and catecholamine concentrations.
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New immune cells such as macrophages, DC and neutrophils peak during the early rest period.
“new immune cells, such as macrophages, DC and neutrophils, peak during the early rest period [87]”
From Probiotics Regulate Gut Microbiota: An Effective Method to Improve Immunity (2021) · cites this paper as [87]
Sleep is an important homeostatic regulator of immune function and plays a specific role in immunological memory.
“Sleep is an important homeostatic regulator of immune function and plays a specific role in immunological memory [58].”
From Immune function and micronutrient requirements change over the life course (2018) · cites this paper as [58]
Sleep disturbances and deprivation are therefore likely to have adverse effects on the immune system, including dysregulation of NK cells and pro-inflammatory and anti-inflammatory cytokines.
“Sleep disturbances and deprivation are therefore likely to have adverse effects on the immune system, including dysregulation of NK cells and pro-inflammatory and anti-inflammatory cytokines [58].”
From Immune function and micronutrient requirements change over the life course (2018) · cites this paper as [58]
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“Together with other experiments from recent times, these findings suggest an important role of sleep for immune defense (47, 79).”
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“…cytokines during the rest period have been observed, often during the early SWS-dominated portion of sleep, in humans as well as in animals, on the mRNA and protein levels in different tissues including the brain, adipose tissue, and lymph nodes (for a review, see Besedovsky et al. 2012).”
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Self-citationSleep Deprivation Induces Changes in Immunity in <i>Trichinella spiralis</i> -Infected Rats
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- Authors
- Besedovsky, L., Lange, T., & Born, J.
- Affiliations
- University of Tübingen (DE)
- Venue
- Pflügers Archiv - European Journal of Physiology
- Published
- 2011-11-10
- Volume
- 463
- Issue
- 1
- Pages
- 121-137
- ISSN
- 0031-6768 (ISSN-L)
- 1432-2013
- PMC
- PMC3256323
- OpenAlex
- W2116205810
- Cited by
- 1,153
- References
- 131
- Citations by year
- 2026: 112 · 2025: 116 · 2024: 102 · 2023: 103 · 2022: 112 · 2021: 109 · 2020: 164 · 2019: 65 · 2018: 40 · 2017: 46 · 2016: 54 · 2015: 44 · 2014: 34 · 2013: 27 · 2012: 14
- FWCI
- 2.04
- Type
- journal article
- Language
- en
- Open access
- hybrid
- doi.org
- Licence
- cc-by-nc
- Locations
- Pflügers Archiv - European Journal of Physiology (publishedVersion, cc-by-nc)
- Europe PMC (PubMed Central) (publishedVersion, cc-by-nc)
- PubMed Central (publishedVersion, cc-by-nc)
- PubMed (publishedVersion)
- Funders
- Deutsche Forschungsgemeinschaft (SFB654)
- Topics
- Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
- Keywords
- sleep, immune function, circadian rhythm, T cell homeostasis, naive T cells, inflammatory cytokines, natural killer cells, anti-inflammatory cytokines, T cell extravasation, lymph node trafficking, IL-12, antigen-presenting cells, immunological memory, hepatitis A vaccination, slow-wave sleep, growth hormone, prolactin, cortisol, catecholamines
- MeSH terms
- Animals, Circadian Rhythm, Humans, Immune System, Immunologic Memory, Sleep
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