Cited by 112Exercise and Physiological ResponsesT-cell and B-cell ImmunologyTelomeres, Telomerase, and Senescence

Is immunosenescence influenced by our lifetime “dose” of exercise?

Open access
Turner, James E.·2016·Biogerontology

Abstract

The age-associated decline in immune function, referred to as immunosenescence, is well characterised within the adaptive immune system, and in particular, among T cells. Hallmarks of immunosenescence measured in the T cell pool, include low numbers and proportions of naïve cells, high numbers and proportions of late-stage differentiated effector memory cells, poor proliferative responses to mitogens, and a CD4:CD8 ratio <1.0. These changes are largely driven by infection with Cytomegalovirus, which has been directly linked with increased inflammatory activity, poor responses to vaccination, frailty, accelerated cognitive decline, and early mortality. It has been suggested however, that exercise might exert an anti-immunosenescence effect, perhaps delaying the onset of immunological ageing or even rejuvenating aged immune profiles. This theory has been developed on the basis of evidence that exercise is a powerful stimulus of immune function. For example, in vivo antibody responses to novel antigens can be improved with just minutes of exercise undertaken at the time of vaccination. Further, lymphocyte immune-surveillance, whereby cells search tissues for antigens derived from viruses, bacteria, or malignant transformation, is thought to be facilitated by the transient lymphocytosis and subsequent lymphocytopenia induced by exercise bouts. Moreover, some forms of exercise are anti-inflammatory, and if repeated regularly over the lifespan, there is a lower morbidity and mortality from diseases with an immunological and inflammatory aetiology. The aim of this article is to discuss recent theories for how exercise might influence T cell immunosenescence, exploring themes in the context of hotly debated issues in immunology.

AI snapshot

Written from the paper’s full text.

TL;DR

This narrative review discusses whether lifetime exercise “dose” influences T cell immunosenescence, focusing on the “exercise makes immunological space” hypothesis and evidence for a U-shaped relationship. It concludes that moderate exercise may have anti-immunosenescence effects up to a threshold, whereas very high-volume endurance exercise may be pro-immunosenescence, but evidence is limited and mechanisms remain debated.

Key findings

  • Accepted hallmarks of immunosenescence include low numbers/proportions of naïve T cells, high late-stage differentiated memory T cells, poor T cell proliferative responses to mitogens, and a CD4:CD8 ratio <1.0; CMV is central, with approximately 10 % of the CD4+ and CD8+ T cell pool becoming CMV-specific and up to 23 % of the CD8+ pool specific for a single CMV epitope. The Immune Risk Profile predicted greater all-cause mortality at 2-, 4-, and 6-year follow-up.
  • The proposed “exercise makes immunological space” hypothesis suggests exercise mobilises late-stage differentiated T cells into blood, they extravasate to tissues and may undergo selective apoptosis, and naïve T cells may expand via thymic or extrathymic output. However, the paper notes debate over whether late-stage differentiated T cells are truly senescent, whether they are susceptible to apoptosis, and whether immunological “space” is fixed.
  • In 102 males aged 18–61 years, late-stage differentiated CD4+ and CD8+ T cell proportions were inversely correlated with cardiorespiratory fitness, and the age-associated decrease in naïve T cells and increase in late-stage differentiated T cells did not withstand statistical adjustment for cardiorespiratory fitness. In a study of 8 trained and 8 untrained males plus 8 trained and 8 untrained females (approximately 18 years), untrained individuals had the highest proportions of late-stage differentiated CD4+ and CD8+ cells and lowest CD8+ naïve cells, but effects were largely sex-dependent.
  • High-volume endurance exercise may be pro-immunosenescence: young endurance athletes (n = 27) showed greater late-stage differentiated CD4+ T cells, lower CD4:CD8 ratio, poor T cell activation to anti-CD3, and reduced thymic output versus less-active controls (n = 30); another athlete group (n = 19) had lower naïve and higher memory T cells and TREC levels comparable to the sixth decade. A small study (n = 5 well-trained males aged 20–26 years) found no substantial change in late-stage differentiated CD4+ and CD8+ T cells at 10 and 24 h after 60 min treadmill running at 80 % VO2max. Overall, the paper proposes a U-shaped relationship between exercise and T cell immunosenescence.

Methods

  • Narrative review and theoretical discussion; no primary data collection or new experimental sample.
  • Synthesises existing exercise immunology and immunogerontology literature, including cross-sectional and longitudinal studies of exercise/fitness and T cell phenotypes, plus mechanistic studies on CMV, apoptosis, redox balance, and thymic output.
  • Proposes a hypothetical dose–response model (Fig. 1) relating lifetime exercise exposure to the rate or degree of immunosenescence.

Limitations

  • Stated in the paper: evidence is limited, the relationship between exercise volume and immunosenescence is probably not linear, and it is likely influenced by lifetime accumulation of exercise behaviour. Methodological concerns include self-reported physical activity, use of proportions rather than absolute cell numbers, inconsistent sample timing and diurnal rhythms, non-uniform participant characteristics (e.g., age, training load, menstrual cycle, CMV serostatus), and inability to identify truly senescent/exhausted cells with surface markers alone.
  • Stated in the paper: it remains unclear whether senescent late-stage differentiated T cells can be eliminated by apoptosis after exercise, whether thymic output depends on available “space,” and whether findings generalise to CMV-seronegative individuals.
  • Evident from the text: this is a narrative review rather than a systematic review or meta-analysis, and many cited exercise studies are small, heterogeneous, and not designed to directly test the proposed causal mechanisms.

Model-written summary. Check it against the paper before relying on it.

Integrity signals

Registry

Crossref · 10.1007/s10522-016-9642-z

Cites

Statistics

Nothing to recompute.

Claims the paper makes

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  • Premisecitation

    In vivo antibody responses to novel antigens can be improved with just minutes of exercise undertaken at the time of vaccination.

    “For example, in vivo antibody responses to novel antigens can be improved with just minutes of exercise undertaken at the time of vaccination.”
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    • cites Pascoe et al. 2014 source

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  • Premisecitation

    Some forms of exercise are anti-inflammatory.

    “Moreover, some forms of exercise are anti-inflammatory, and if repeated regularly over the lifespan, there is a lower morbidity and mortality from diseases with an immunological and inflammatory aetiology.”
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    • cites Gjevestad et al. 2015 source

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    • cites Gleeson et al. 2011 source

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  • Premisecitation

    These immunosenescence changes are largely driven by infection with Cytomegalovirus.

    “These changes are largely driven by infection with Cytomegalovirus, which has been directly linked with increased inflammatory activity, poor responses to vaccination, frailty, accelerated cognitive decline, and early mortality.”
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    • cites Pawelec 2012, 2013

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  • Interpretationreasoning

    The dose-dependent effect of exercise is a product of the mode, duration, intensity, and frequency of exercise, culminating in a lifetime exposure and possible accumulation of effects.

    “This “dose” dependent effect is a product of the mode, duration, intensity, and frequency of exercise, which in the context of ageing, culminates in a lifetime exposure and possible accumulation of effects.”
    Quote in the paperSubstantial claim
  • Premisereasoning

    If exercise is repeated regularly over the lifespan, there is lower morbidity and mortality from diseases with an immunological and inflammatory aetiology.

    “Moreover, some forms of exercise are anti-inflammatory, and if repeated regularly over the lifespan, there is a lower morbidity and mortality from diseases with an immunological and inflammatory aetiology.”
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    Premisecitation

    If moderate-intensity exercise is undertaken regularly so that age-specific guidelines concerning duration and frequency are met, the result is a better functioning immune system and a lower incidence of disease.

    “Moreover, if this form of exercise is undertaken regularly, so that age-specific guidelines concerning the recommended duration and frequency of exercise are met (e.g., 30 min of moderate intensity exercise on 5 days of the week for adults), the result is a better functioning immune system and a lower incidence of disease (Arem et al. 2015; Lee et al. 2012; World-Health-Organisation 2010).”
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    Premisecitation

    Hallmarks of immunosenescence measured in the T cell pool include low numbers and proportions of naïve cells, high numbers and proportions of late-stage differentiated effector memory cells, poor proliferative responses to mitogens, and a CD4:CD8 ratio <1.0.

    “Hallmarks of immunosenescence measured in the T cell pool, include low numbers and proportions of naïve cells, high numbers and proportions of late-stage differentiated effector memory cells, poor proliferative responses to mitogens, and a CD4:CD8 ratio <1.0.”
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    • cites Wikby et al. 1994, 1998

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    • cites Pawelec 2012, 2013

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    Premisecitation

    The effects of exercise on the immune system are well established.

    “While the effects of exercise on the immune system are now well established (Walsh et al. 2011a,b) a more recent theme to emerge is whether exercise influences ageing of the immune system, also referred to as immunosenescence.”
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    Premisecitation

    A U- or J-shaped relationship between exercise and infection risk, inversely proportional to immune competence, has been proposed.

    “Generally acute and chronic exercise is thought to be beneficial for immune function, however a U- or J-shaped relationship with infection risk, that is inversely proportional to immune competence, has been proposed (Gleeson and Walsh 2012; Walsh et al. 2011a, b).”
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    • cites Walsh et al. 2011a,b

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    Premisecitation

    Immunosenescence is well characterised within the adaptive immune system, particularly among T cells.

    “The age-associated decline in immune function, referred to as immunosenescence, is well characterised within the adaptive immune system, and in particular, among T cells.”
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    • cites Appay and Sauce 2014 source

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    • cites Fulop et al. 2013 source

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    • cites Pawelec 2012, 2013

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    Premisenone given

    Lymphocyte immune-surveillance is thought to be facilitated by the transient lymphocytosis and subsequent lymphocytopenia induced by exercise bouts.

    “Further, lymphocyte immune-surveillance, whereby cells search tissues for antigens derived from viruses, bacteria, or malignant transformation, is thought to be facilitated by the transient lymphocytosis and subsequent lymphocytopenia induced by exercise bouts.”
    Quote in the paperNot a substantial claim
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    Premisecitation

    Cytomegalovirus infection has been directly linked with increased inflammatory activity, poor responses to vaccination, frailty, accelerated cognitive decline, and early mortality.

    “These changes are largely driven by infection with Cytomegalovirus, which has been directly linked with increased inflammatory activity, poor responses to vaccination, frailty, accelerated cognitive decline, and early mortality.”
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    • cites Haeseker et al. 2013 source

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    • cites Gow et al. 2013 source

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    • cites Savva et al. 2013 source

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    Premisecitation

    Long-duration one-off bouts of exercise and weeks or months of very high-intensity long-duration athletic training are associated with an increased risk of certain infections, suggesting compromised immunity.

    “Conversely, some evidence shows that long-duration one-off bouts of exercise (e.g., marathon running, especially if this is unaccustomed) and weeks or months of very high-intensity long-duration athletic training, sometimes referred to as “overreaching” or “over-training”, are associated with an increased risk of certain infections, suggesting compromised immunity (Bonini et al. 2015; Derman et al”
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    • cites Gleeson and Walsh 2012 source

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    Premisecitation

    Generally acute and chronic exercise is thought to be beneficial for immune function.

    “Generally acute and chronic exercise is thought to be beneficial for immune function, however a U- or J-shaped relationship with infection risk, that is inversely proportional to immune competence, has been proposed (Gleeson and Walsh 2012; Walsh et al. 2011a, b).”
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    • cites Gleeson and Walsh 2012 source

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    • cites Walsh et al. 2011a,b

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    Premisecitation

    Data from chronic exercise training interventions in the young and elderly show an anti-inflammatory effect of exercise, but long-term changes to immune cell function and phenotype are less consistent.

    “Data from these studies in the young and elderly show an anti-inflammatory effect of exercise, but long-term changes to immune cell function and phenotype are less consistent (Gjevestad et al. 2015; Gleeson et al. 2011; Kohut and Senchina 2004; Simpson et al. 2012).”
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    Study design and conductcitation

    With chronic studies, measurements should be made 36-48 h after a final bout of exercise to avoid capturing changes induced by acute exercise.

    “With chronic studies, measurements should be made 36–48 h after a final bout of exercise to avoid capturing changes induced by acute exercise (Thompson et al. 2010).”
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    Premisecitation

    Individuals can accumulate substantial sedentary time outside of regular structured exercise and therefore can be classified as being both 'active' and 'sedentary' at the same time.

    “This is important because individuals can accumulate substantial sedentary time outside of regular structured exercise (Sedentary Behaviour Research 2012) and therefore counter-intuitively, can be classified as being both “active” and “sedentary” at the same time.”
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    Study design and conductcitation

    Using precise and sensitive activity monitors might seem robust, but there are a number of considerations when interpreting this information.

    “Although using precise and sensitive activity monitors might seem robust, there are a number of considerations when interpreting this information (Thompson and Batterham 2013; Thompson et al. 2009).”
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    Premisecitation

    Ageing is associated with a lower number and altered tissue distribution of dendritic cells, which exhibit impaired antigen processing and presentation, along with decreased co-stimulatory and migratory capacity.

    “Ageing is also associated with a lower number, and altered tissue distribution of dendritic cells, which exhibit impaired antigen processing and presentation, along with decreased co-stimulatory and migratory capacity (Panda et al. 2009).”
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    Premisecitation

    It has been suggested that the number of natural regulatory T cells (nTREGs) increase with ageing whereas inducible regulatory T cells (iTREGs) decrease.

    “In addition, attention has also turned to natural- and inducible- regulatory T cells (nTREG and iTREG respectively) and it has been suggested that the number of nTREGs increase with ageing whereas iTREGs decrease (Fessler et al. 2013; Jagger et al. 2014).”
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    Premisecitation

    Studies examining CD4+ T-helper cells in the context of ageing have traditionally shown that cells exhibiting a Th2 profile dominate over cells with a Th1 profile in the elderly.

    “Studies examining CD4+ T-helper (Th) cells in the context of ageing, have traditionally shown, based on their signature cytokine profiles, that cells exhibiting a Th2 profile (i.e., IL-4 producing cells) dominate over cells with a Th1 profile (i.e., IFN-γ producing cells) in the elderly (Deng et al. 2004; Shearer 1997).”
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    Premisecitation

    Although the number of natural killer (NK) cells increases with age, cytokine production and cytotoxicity on a per cell basis decreases.

    “Although the number of natural killer (NK) cells increases with age, cytokine production and cytotoxicity on a per cell basis decreases (Panda et al. 2009).”
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    Premisecitation

    Alterations to innate immunity with ageing include impaired phagocytosis and chemotaxis of neutrophils and monocytes/macrophages, with the latter exhibiting defective antigen processing and presentation, and an inflammatory phenotype.

    “Alterations to innate immunity include impaired phagocytosis and chemotaxis of neutrophils and monocytes/macrophages, with the latter exhibiting defective antigen processing and presentation, and an inflammatory phenotype (Panda et al. 2009).”
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    Premisecitation

    More recent focus has been on a possible accumulation of Th17 cells with age.

    “However, more recent focus has been on a possible accumulation of Th17 cells with age (i.e., IL-17 producing cells that are associated with autoimmunity and inflammatory disease) (Schmitt et al. 2013).”
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    Premisecitation

    Late-stage differentiated effector memory CD4+ and CD8+ T cells accumulate with ageing and many are specific for latent Herpes viruses, especially Cytomegalovirus (CMV).

    “Late-stage differentiated effector memory CD4+ and CD8+ T cells accumulate with ageing and many are specific for latent Herpes viruses, especially Cytomegalovirus (CMV) (van Lier et al. 2003).”
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    Study design and conductreasoning

    Interpretation of results from individual studies is dependent on critical methodological considerations.

    “Although the summary above represents current thinking in exercise immunology, the interpretation of results from individual studies is dependent on critical methodological considerations.”
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    Premisecitation

    Ageing is associated with a decline in naïve B cell production, an accumulation of memory B cells with limited specificities, and less robust plasma cell responses to antigen, with the antibodies produced being less effective.

    “As with T cells, ageing is associated with a decline in naïve B cell production, an accumulation of memory B cells with limited specificities, and less robust plasma cell responses to antigen, with the antibodies produced being less effective (Siegrist and Aspinall 2009).”
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    Premisecitation

    Age-associated alterations in adaptive immunity are thought in part to be driven by an ageing haematopoietic stem cell niche and fewer circulating stem cells, which are characterised by intrinsic damage and a phenotype skewed towards the myeloid lineage.

    “Age-associated alterations in adaptive immunity are thought in part, to be driven by an ageing haematopoietic stem cell niche and fewer circulating stem cells, which in turn, are characterised by intrinsic damage and a phenotype skewed towards the myeloid lineage (Geiger et al. 2013).”
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    Study design and conductcitation

    Measurements of lymphocyte function are strongly influenced by the numbers and proportions of cell types comprising the total lymphocyte pool at the time of sampling, highlighting the need for measurements to be made on a single-cell or single-phenotype basis.

    “Further, measurements of lymphocyte function for example, are strongly influenced by the numbers and proportions of cell types comprising the total lymphocyte pool at the time of sampling, highlighting the need for measurements to be made on a single-cell or single-phenotype basis (Lavoy et al. 2013).”
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    Premisecitation

    Very few immune parameters are predictive of mortality and/or accepted as 'hallmarks' of an ageing immune system.

    “Although many aspects of immune function change with ageing, and some of these alterations can be restored transiently by exercise, very few immune parameters are predictive of mortality and/or accepted as “hallmarks” of an ageing immune system (see next section) (Pawelec 2012, 2013).”
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    Premisecitation

    Early studies indicated that the magnitude of T cell proliferative responses to mitogens in vitro is positively associated with survival in the elderly.

    “Early studies indicated that the magnitude of T cell proliferative responses to mitogens in vitro is positively associated with survival in the elderly (Roberts-Thomson et al. 1974; Wayne et al. 1990).”
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    Premisecitation

    IL-7 might increase thymic mass and lead to the emergence of recent thymic emigrants.

    “A post-exercise surge in thymopoiesis is possible considering that skeletal muscle secretes IL-7 (Haugen et al. 2010) which might in turn increase thymic mass and lead to the emergence of recent thymic emigrants (Fry and Mackall 2005).”
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    Premisecitation

    Despite inconsistent results over the effects of CMV on antibody responses to vaccination, studies consistently show that elderly individuals exhibiting other established hallmarks of an ageing immune system respond poorly to vaccines.

    “Despite inconsistent results over the effects of CMV on antibody responses to vaccination, studies consistently show that elderly individuals, exhibiting other established hallmarks of an ageing immune system, respond poorly to vaccines (Haq and McElhaney 2014; Strindhall et al. 2016).”
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    Premisecitation

    Classifying these cells as 'senescent' is subject to debate, and is dependent on what constitutes the definition of senescence.

    “Classifying these cells as “senescent” however is subject to debate, and is dependent on what constitutes the definition of senescence (e.g., loss or expression of key cell-surface molecules, functional capacity, such as the ability to proliferate, produce cytokines and kill targets, or telomere length) (Koch et al. 2007; Pawelec 2013).”
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    Premisecitation

    Other studies have reported vaccine-boosting effects of CMV in young individuals.

    “For example, some studies have shown no effect of CMV on vaccine responses in the elderly (den Elzen et al. 2011; O’Connor et al. 2014; Wald et al. 2013) and other studies have even reported vaccine-boosting effects of CMV in young individuals (Furman et al. 2015).”
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    Premisecitation

    Many features of an ageing immune system appear to be driven by CMV, and infection with this virus alone has since been associated with frailty, cognitive impairment, poor responses to vaccination in young and elderly individuals, and ultimately earlier mortality.

    “Indeed many features of an ageing immune system appear to be driven by CMV, and infection with this virus alone has since been associated with frailty (Haeseker et al. 2013), cognitive impairment (Gow et al. 2013), poor responses to vaccination in young and elderly individuals (Derhovanessian et al. 2012; Frasca et al. 2015; Moro-Garcia et al. 2012; Turner et al. 2014b; Wald et al. 2013), and”
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    Premisecitation

    Later work showed that IL-6 was also associated with frailty, cognitive decline and mortality.

    “Later work showed that IL-6 was also associated with frailty, cognitive decline and mortality (Wikby et al. 2005, 2006).”
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    • cites Wikby et al. 2005, 2006

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    Premisecitation

    Accepted hallmarks of immunological ageing are low numbers and proportions of naïve T cells (in particular CD8+ T cells) and high numbers of memory T cells (especially late-stage differentiated CD8+ T cells).

    “For example, accepted hallmarks of immunological ageing are low numbers and proportions of naïve T cells (in particular CD8+ T cells) and high numbers of memory T cells (especially late-stage differentiated CD8+ T cells) (Appay and Sauce 2014; Fulop et al. 2013; Pawelec 2012, 2013).”
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    Premisecitation

    Large inter-individual differences exist, and it has been reported that 23% of the CD8+ T cell pool can become specific for just a single CMV epitope.

    “Large inter-individual differences exist, and it has been reported that 23 % of the CD8+ T cell pool can become specific for just a single CMV epitope (Khan et al. 2002).”
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    Premisecitation

    Some studies have shown no effect of CMV on vaccine responses in the elderly.

    “For example, some studies have shown no effect of CMV on vaccine responses in the elderly (den Elzen et al. 2011; O’Connor et al. 2014; Wald et al. 2013) and other studies have even reported vaccine-boosting effects of CMV in young individuals (Furman et al. 2015).”
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    Interpretationcitation

    It is currently unknown whether values such as 10% of the CD4+ and CD8+ T cell pool being specific for CMV is above, or below, the ideal threshold.

    “It is therefore currently unknown whether values such as 10 % of the CD4+ and CD8+ T cell pool being specific for CMV is above, or below, the ideal threshold (Sylwester et al. 2005).”
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    Premisecitation

    A lower proportion of naïve CD8+ T cells, a higher proportion of memory CD8+ T cells, and a robust pro-inflammatory response to CMV, are associated with better survival in a longitudinal analysis of elderly individuals.

    “For example, it has been shown that a lower proportion of naïve CD8+ T cells, a higher proportion of memory CD8+ T cells, and a robust pro-inflammatory response to CMV, are associated with better survival in a longitudinal analysis of elderly individuals (Derhovanessian et al. 2013).”
    Quote in the paperSubstantial claim0 of 1 sources checked
    • cites Derhovanessian et al. 2013 source

      Not checked in the free run.

  • May combine two claims.

    Interpretationcitation

    From an evolutionary perspective, there may be an advantage to having an accumulation of late-stage differentiated T cells, assuming few are senescent/functionally exhausted, and considering that many will be specific for viruses such as CMV that require constant immune-surveillance.

    “From an evolutionary perspective, there may be an advantage to having an accumulation of late-stage differentiated T cells, assuming few are senescent/functionally exhausted, and considering that many will be specific for viruses such as CMV that require constant immune-surveillance (van Lier et al. 2003).”
    Quote in the paperNot a substantial claim0 of 1 sources checked
    • cites van Lier et al. 2003 source

      Not checked in the free run.

    • The authors state this as an assumption: Few late-stage differentiated T cells are senescent/functionally exhausted.
  • Probably not a substantial claim: may not pass S3 (load-bearing).

    Premisecitation

    Cells failing to proliferate can exhibit a profile that is distinct from replicative senescence, referred to as stress-induced premature senescence (SIPS).

    “Indeed, cells failing to proliferate can exhibit a profile that is distinct from replicative senescence, referred to as stress-induced premature senescence (SIPS) (Toussaint et al. 2002a, b).”
    Quote in the paperNot a substantial claim0 of 1 sources checked
    • cites Toussaint et al. 2002a, b

      Not checked in the free run.

  • Probably not a substantial claim: may not pass S3 (load-bearing).

    Interpretationreasoning

    Programmed cell death is a balance between pro- and anti-apoptotic signals.

    “These results, when interpreted with other data showing that CMV-specific cells exhibit high levels of the anti-apoptotic protein Bcl-2 (Khan et al. 2002), emphasise that programmed cell death is a balance between pro- and anti-apoptotic signals.”
    Quote in the paperNot a substantial claim0 of 1 sources checked
    • cites Khan et al. 2002 source

      Not checked in the free run.

  • May combine two claims.

    Study design and conductcitation

    This methodology is limited to common human leukocyte antigen (HLA)-types and is usually restricted to immunodominant antigens rather than the full spectrum of virus proteins that T cells target.

    “However, this methodology is limited to common human leukocyte antigen (HLA)-types and is usually restricted to immunodominant antigens rather than the full spectrum of virus proteins that T cells target (Borchers et al. 2014).”
    Quote in the paperSubstantial claim0 of 1 sources checked
    • cites Borchers et al. 2014 source

      Not checked in the free run.

  • May combine two claims.

    Premisecitation

    Antioxidants Ebselen and N-acetyl-cysteine increase the lifespan and proliferative capacity of CD4+ T cell clones from healthy young and middle-aged donors, with increased GSH/GSSG ratio and lower oxidative DNA damage.

    “Supplementing cultures with these antioxidants substantially increased the lifespan and proliferative capacity of T cell clones, which occurred in parallel with an increase in the ratio of reduced glutathione (GSH) to oxidised glutathione (GSSG) and lower oxidative DNA damage (Marthandan et al. 2013).”
    Quote in the paperSubstantial claim0 of 1 sources checked
    • cites Marthandan et al. 2013 source

      Not checked in the free run.

  • Probably not a substantial claim: may not pass S3 (load-bearing).

    Premisecitation

    The concept of a fixed amount of immunological space has been debated.

    “Although a decline in thymic output with ageing is accepted, the concept of a fixed amount of immunological space has been debated (Huster et al. 2009; Schwanninger et al. 2007; van Leeuwen et al. 2006; Vezys et al. 2009).”
    Quote in the paperNot a substantial claim0 of 3 sources checked
    • cites Huster et al. 2009 source

      Not checked in the free run.

    • cites Schwanninger et al. 2007

      Not checked in the free run.

    • cites van Leeuwen et al. 2006 source

      Not checked in the free run.

  • May combine two claims.

    Premisecitation

    CMV-specific CD8+ T cells in peripheral blood exhibit high levels of anti-apoptotic protein Bcl-2, which might render them insensitive to Fas-induced cell death.

    “CMV-specific CD8+ T cells measured in peripheral blood have been shown to exhibit high levels of the anti-apoptotic protein Bcl-2 (Khan et al. 2002), which might render them insensitive to cell death induced the Fas-receptor (Fas-R) interacting with Fas-ligand (Fas-L).”
    Quote in the paperSubstantial claim0 of 1 sources checked
    • cites Khan et al. 2002 source

      Not checked in the free run.

  • Classified as probably not a substantial claim.

    Premisecitation

    Senescent CD8+ T cells are resistant to apoptosis based on in vitro experiments.

    “on the basis of in vitro experiments, it is commonly cited that “senescent” CD8+ T cells are resistant to apoptosis (Spaulding et al. 1999).”
    Quote in the paperSubstantial claim0 of 1 sources checked
    • cites Spaulding et al. 1999 source

      Not checked in the free run.

  • Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.

    Premisecitation

    SIPS is brought about by exposure to sub-cytotoxic stress (e.g., by reactive oxygen species) and is characterised by growth arrest and adoption of a senescence-associated secretory phenotype, whereby inflammatory cytokines and transforming growth factor-beta (TGF-β) are produced.

    “This state, brought about by exposure to sub-cytotoxic stress (e.g., by reactive oxygen species) is characterised by growth arrest and adoption of a senescence-associated secretory phenotype, whereby inflammatory cytokines and transforming growth factor-beta (TGF-β) are produced (Toussaint et al. 2002a, b).”
    Quote in the paperNot a substantial claim0 of 1 sources checked
    • cites Toussaint et al. 2002a, b

      Not checked in the free run.

  • Classified as probably not a substantial claim.

    Interpretationreasoning

    Rather than 'senescence' per se, the higher cumulative IFN-γ production might reflect a mechanism to limit excessive inflammatory activity when controlling CMV in the elderly.

    “Rather than “senescence” per se, this might reflect a mechanism to limit excessive inflammatory activity when controlling CMV in the elderly.”
    Quote in the paperSubstantial claim
  • May combine two claims.

    Interpretationnone given

    Exercise recommendations are exceeded by elite athletes and extreme exercisers, and this may be associated with immune deregulation.

    “are exceeded by elite athletes and extreme exercisers (the latter include individuals taking part in ultra-endurance training and competition) and this may be associated with immune deregulation.”
    Quote in the paperNot a substantial claim
  • May combine two claims.

    Premisecitation

    Untrained individuals exhibited the highest proportions of CD4+ and CD8+ late-stage differentiated cells and the lowest proportions of CD8+ naive cells.

    “Supporting an anti-immunosenescence effect of exercise, untrained individuals exhibited the highest proportions of CD4+ and CD8+ late-stage differentiated cells, and the lowest proportions of CD8+ naïve cells (Brown et al. 2014).”
    Quote in the paperSubstantial claim0 of 1 sources checked
    • cites Brown et al. 2014 source

      Not checked in the free run.

  • May combine two claims.

    Interpretationreasoning

    Similar characteristics of immunosenescence are present at each extreme of the exercise-continuum, but the magnitude of effect and origin of immune deregulation differ between sedentary/inactive and elite/extreme exercisers.

    “Similar characteristics of immunosenescence are present at each extreme of the exercise-continuum, but the magnitude of effect, and origin of immune deregulation, potentially mediated by inflammation and oxidative stress, is different”
    Quote in the paperSubstantial claim
  • May combine two claims.

    Interpretationcitation

    Fitter individuals exhibit a smaller age-associated decline in naive T cells and a smaller accumulation of late-stage differentiated T cells.

    “Thus, it was concluded that fitter individuals exhibit a smaller age-associated decline in naïve T cells and a smaller accumulation of late-stage differentiated T cells.”
    Quote in the paperSubstantial claim0 of 1 sources checked
    • cites Spielmann et al. 2011 source

      Not checked in the free run.

  • May combine two claims.

    Interpretationcitation

    CMV reactivation might be more frequent in obesity because excess adiposity drives chronic systemic inflammation and oxidative stress, which can reactivate CMV directly.

    “CMV reactivation might be even more frequent in obesity, because excess adiposity drives chronic systemic inflammation and oxidative stress (Aroor and DeMarco 2014; Cervellati et al. 2014; de Heredia et al. 2012; Kanneganti and Dixit 2012; Le Lay and Simard 2014), which in turn can reactivate CMV directly (Cinatl et al. 1999; Docke et al. 1994; Jaganjac et al. 2010; Prosch et al. 1995; Speir 2000;”
    Quote in the paperSubstantial claim0 of 3 sources checked
    • cites Aroor and DeMarco 2014 source

      Not checked in the free run.

    • cites Cervellati et al. 2014 source

      Not checked in the free run.

    • cites de Heredia et al. 2012 source

      Not checked in the free run.

  • May combine two claims.

    Premisecitation

    Following kidney transplant, CMV-specific T cells appeared and expanded substantially, acquiring differentiated profiles, while absolute numbers of pre-existing EBV-specific and Influenza-specific T cells remained stable.

    “By analysing the numbers, proportions and phenotype of cells, an appearance of CMV-specific T cells was shown following kidney transplant, and these cells expanded substantially, acquiring differentiated profiles. However, the absolute number of pre-existing EBV-specific and Influenza-specific T cells remained stable (van Leeuwen et al. 2006).”
    Quote in the paperSubstantial claim0 of 1 sources checked
    • cites van Leeuwen et al. 2006 source

      Not checked in the free run.

  • May combine two claims.

    Interpretationreasoning

    Exercise might reduce viral reactivation in lean, overweight and obese individuals by decreasing adiposity and maintaining redox balance, limiting accumulation of late-stage differentiated CMV-specific T cells.

    “considering exercise decreases visceral and subcutaneous adiposity even in the absence of “weight loss” (Ross and Janiszewski 2008; Tchernof and Despres 2013), and exercise is a potent anti-inflammatory stimulus that helps maintain redox balance even in obesity (Farinha et al. 2015; Gleeson et al. 2011; Ji et al. 2006; Radak et al. 2008), then exercise might reduce viral reactivation in lean,”
    Quote in the paperSubstantial claim0 of 3 sources checked
    • cites Ross and Janiszewski 2008 source

      Not checked in the free run.

    • cites Tchernof and Despres 2013 source

      Not checked in the free run.

    • cites Farinha et al. 2015 source

      Not checked in the free run.

  • Classified as probably not a substantial claim.

    Premisecitation

    It is commonly cited that there is a linear relationship between reactive oxygen species production and the volume and intensity of exercise.

    “It is commonly cited that there is a linear relationship between reactive oxygen species production and the volume and intensity of exercise (Finaud et al. 2006).”
    Quote in the paperSubstantial claim0 of 1 sources checked
    • cites Finaud et al. 2006 source

      Not checked in the free run.

  • May combine two claims.

    Interpretationreasoning

    The relationship between the volume of exercise and the rate or degree of immunosenescence is probably not linear, and is likely strongly influenced by lifetime accumulation of exercise behaviour.

    “the relationship between the volume of exercise and the rate or degree of immunosenescence is probably not linear, and is likely to be strongly influenced by a lifetime accumulation of exercise behaviour (see Fig. 1).”
    Quote in the paperSubstantial claim
  • May combine two claims.

    Premisecitation

    Regular moderate-intensity exercise stimulates optimal reactive oxygen species production above resting values, but not to the levels associated with chronic sedentary behaviour.

    “Regular moderate-intensity exercise stimulates optimal reactive oxygen species production above resting values, but not to the levels associated with chronic sedentary behaviour (Bjork et al. 2012; Derbre et al. 2014; Gratas-Delamarche et al. 2014; Le Lay and Simard 2014).”
    Quote in the paperSubstantial claim0 of 3 sources checked
    • cites Bjork et al. 2012 source

      Not checked in the free run.

    • cites Derbre et al. 2014 source

      Not checked in the free run.

    • cites Gratas-Delamarche et al. 2014 source

      Not checked in the free run.

  • May combine two claims.

    Interpretationcitation

    The age-associated decrease in naive T cells and increase in late-stage differentiated T cells did not withstand statistical adjustment for cardiorespiratory fitness, suggesting ageing may be secondary to fitness in shaping the T cell repertoire.

    “Fascinatingly, the age-associated decrease in the proportion of naïve T cells and increase in the proportion of late-stage differentiated T cells, did not withstand statistical adjustment for cardiorespiratory fitness, suggesting that ageing may be secondary to fitness in shaping the T cell repertoire.”
    Quote in the paperSubstantial claim0 of 1 sources checked
    • cites Spielmann et al. 2011 source

      Not checked in the free run.

  • May combine two claims.

    Interpretationcitation

    A pro-immunosenescence effect of high-volume exercise might only be apparent in younger adults, and is no worse than immune decline caused by chronological ageing and/or infection history.

    “This finding suggests that a pro-immunosenescence effect of high-volume exercise might only be apparent in younger adults, and this effect is no worse than the immune decline caused by chronological ageing and/or infection history itself.”
    Quote in the paperSubstantial claim0 of 1 sources checked
    • cites Moro-Garcia et al. 2014 source

      Not checked in the free run.

  • May combine two claims.

    Premisecitation

    Endurance athletes in the third decade exhibited a greater proportion of late-stage differentiated CD4+ (but not CD8+) T cells, a lower CD4:CD8 ratio, poor T cell activation to anti-CD3, and reduced thymic output of CD8+ T cells compared to less-active age-matched controls.

    “endurance athletes in the third decade of life (n = 27) exhibited a greater proportion of late-stage differentiated CD4+ (but not CD8+) T cells, a lower CD4:CD8 ratio, poor T cell activation in response to anti-CD3 stimulation, and reduced thymic output of CD8+ T cells, as shown by T cell receptor excision circle (TREC) quantification, compared to less-active age-matched controls (n = 30) (Moro-G”
    Quote in the paperSubstantial claim0 of 1 sources checked
    • cites Moro-Garcia et al. 2014 source

      Not checked in the free run.

  • May combine two claims.

    Premisecitation

    Several other studies have reported that dietary antioxidants do not affect the typical changes in lymphocyte function induced by acute exercise, but many of these studies have examined non-specific aspects of cell-mediated immunity.

    “Several other studies have reported that dietary antioxidants do not affect the typical changes in lymphocyte function induced by acute exercise, but many of these studies have examined non-specific aspects of cell-mediated immunity (McAnulty et al. 2011; Petersen et al. 2001).”
    Quote in the paperNot a substantial claim0 of 2 sources checked
    • cites McAnulty et al. 2011 source

      Not checked in the free run.

    • cites Petersen et al. 2001 source

      Not checked in the free run.

  • May combine two claims.

    Premisecitation

    If antioxidant molecules are depleted in T cells, cytokine production can become uncontrolled, potentially resulting in an inflammatory environment that is known to reactivate CMV.

    “Finally, if antioxidant molecules are depleted in T cells, then cytokine production, can become uncontrolled (Michalek et al. 2012), potentially resulting in an inflammatory environment that is also known to reactivate CMV (Docke et al. 1994; Prosch et al. 1995; Stein et al. 1993).”
    Quote in the paperSubstantial claim0 of 3 sources checked
    • cites Michalek et al. 2012 source

      Not checked in the free run.

    • cites Docke et al. 1994 source

      Not checked in the free run.

    • cites Prosch et al. 1995 source

      Not checked in the free run.

  • May combine two claims.

    Premisecitation

    High levels of reactive oxygen species in T cells impair cytotoxicity, perhaps mediated by T cell lipid peroxidation, resulting in failure to control viruses.

    “and high levels of reactive oxygen species in T cells impair cytotoxicity, perhaps mediated by T cell lipid peroxidation, resulting in failure to control viruses (Henson et al. 2014; Matsushita et al. 2015).”
    Quote in the paperSubstantial claim0 of 2 sources checked
    • cites Henson et al. 2014 source

      Not checked in the free run.

    • cites Matsushita et al. 2015 source

      Not checked in the free run.

  • Probably not a substantial claim: may not pass S4 (based). May combine two claims.

    Interpretationreasoning

    Some forms of exercise might prevent and/or delay immunosenescence, perhaps even restoring immunosenescent profiles.

    “it is appealing that some forms of exercise might prevent and/or delay immunosenescence, perhaps even restoring immunosenescent profiles.”
    Quote in the paperNot a substantial claim
    • Rests on an assumption: Ageing results in deleterious alterations to innate and adaptive immunity.
    • Rests on an assumption: Exercise is a powerful stimulus of immune function.
  • Probably not a substantial claim: may not pass S3 (load-bearing), S4 (based).

    Interpretationreasoning

    A possible anti-immunosenescence effect of exercise could also be elicited indirectly (e.g., better anti-viral control, mediated by redox balance and less inflammatory activity, possibly linked to adipose tissue regulation).

    “However, a possible anti-immunosenescence effect of exercise could also be elicited indirectly (e.g., better anti-viral control, mediated by redox balance and less inflammatory activity, possibly linked to adipose tissue regulation).”
    Quote in the paperNot a substantial claim
  • May combine two claims.

    Premisecitation

    Reactive oxygen species and 4-hydroxy-2-nonenal (HNE) can directly reactivate CMV, but this process can be inhibited by antioxidants.

    “Mechanistic studies show that reactive oxygen species and one of the final products of lipid peroxidation, 4-hydroxy-2-nonenal (HNE), can directly reactivate CMV, but this process can be inhibited by antioxidants (Cinatl et al. 1999; Jaganjac et al. 2010; Speir 2000; Vossen et al. 1997).”
    Quote in the paperSubstantial claim0 of 3 sources checked
    • cites Cinatl et al. 1999 source

      Not checked in the free run.

    • cites Jaganjac et al. 2010 source

      Not checked in the free run.

    • cites Speir 2000 source

      Not checked in the free run.

  • Probably not a substantial claim: may not pass S3 (load-bearing).

    Interpretationreasoning

    Oxidative stress might promote CMV reactivation indirectly, because redox balance is intricately involved in cell-mediated immunity.

    “Finally, oxidative stress might promote CMV reactivation indirectly, considering that redox balance is intricately involved in cell-mediated immunity.”
    Quote in the paperNot a substantial claim
  • May combine two claims.

    Premisecitation

    Self-reported illness symptoms following a period of demanding exercise training are lower in athletes supplementing their diet with Quercetin, but this antioxidant had no effect on assessments of immune function before and after acute exercise.

    “For example, although self-reported illness symptoms following a period of demanding exercise training have been shown to be lower in athletes supplementing their diet with Quercetin, this antioxidant had no effect on assessments immune function before and after acute exercise (Nieman et al. 2007).”
    Quote in the paperNot a substantial claim0 of 1 sources checked
    • cites Nieman et al. 2007 source

      Not checked in the free run.

68 of 68
  • The authors state this as an assumption.

    Few late-stage differentiated T cells are senescent/functionally exhausted.

    “assuming few are senescent/functionally exhausted”
  • The authors state this as an assumption.

    A negative feedback loop governs the number of naïve and memory cells.

    “hypothetical negative feedback loop that governs the number of naïve and memory cells”
  • The authors state this as an assumption.

    Exercise invokes anti-immunosenescence effects, in part by limiting the expansion of CMV-specific late-stage differentiated T cells.

    “Assuming exercise invokes anti-immunosenescence effects, in part by limiting the expansion of CMV-specific late-stage differentiated T cells, it could be that these changes are brought about indirectly, as opposed to the mechanisms (i.e., deletion and replacement of cells) proposed in the “exercise makes immunological space” hypothesis.”
  • The authors state this as an assumption.

    There is a post-exercise production of naïve cells.

    “Assuming there is a post-exercise production of naïve cells, a key question is whether thymopoeisis, extrathymic T cell development, or a combination of the two is responsible.”
  • The paper relies on this without support.

    Ageing results in deleterious alterations to innate and adaptive immunity.

    “Considering that ageing results in deleterious alterations to innate and adaptive immunity”
  • The paper relies on this without support.

    Exercise is a powerful stimulus of immune function.

    “and that exercise is a powerful stimulus of immune function”
6 of 6

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References 214 · Cited by 112

Authors
Turner, J. E.
Affiliations
University of Bath (GB)
Corresponding author
Turner, James E.
Venue
Biogerontology
Published
2016-03-29
Volume
17
Issue
3
Pages
581-602
ISSN
  • 1389-5729 (ISSN-L)
  • 1573-6768
OpenAlex
W2298103958
Cited by
112
References
214
Citations by year
2026: 6 · 2025: 7 · 2024: 10 · 2023: 15 · 2022: 5 · 2021: 18 · 2020: 16 · 2019: 11 · 2018: 12 · 2017: 6 · 2016: 6
FWCI
1.47
Type
journal article
Language
en
Open access
Locations
  • Biogerontology (publishedVersion, cc-by)
  • PubMed Central (publishedVersion, cc-by)
  • PubMed (publishedVersion)
  • University of Birmingham Research Portal (University of Birmingham) (submittedVersion)
Topics
  • Health Sciences › Medicine › Rehabilitation › Exercise and Physiological Responses
  • Life Sciences › Immunology and Microbiology › Immunology › T-cell and B-cell Immunology
  • Health Sciences › Medicine › Physiology › Telomeres, Telomerase, and Senescence
Keywords
immunosenescence, physical activity, T cells, cytomegalovirus infection, CD4/CD8 ratio, naive T cells, effector memory T cells, vaccine response, lymphocytosis, lymphopenia, anti-inflammatory effects of exercise, immune rejuvenation
MeSH terms
Immunosenescence, Exercise Therapy, Physical Exertion, Humans, Immunity, Innate, T-Lymphocytes, Exercise, Treatment Outcome, Models, Immunological, Evidence-Based Medicine, Sarcopenia

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Claims read by deepseek-v4.1-flash under definition version 3 (extract-v3) on 2026-10-10.

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