International Society of Sports Nutrition Position Stand: Probiotics
Open accessAbstract
Position statement: The International Society of Sports Nutrition (ISSN) provides an objective and critical review of the mechanisms and use of probiotic supplementation to optimize the health, performance, and recovery of athletes. Based on the current available literature, the conclusions of the ISSN are as follows: 1)Probiotics are live microorganisms that, when administered in adequate amounts, confer a health benefit on the host (FAO/WHO).2)Probiotic administration has been linked to a multitude of health benefits, with gut and immune health being the most researched applications.3)Despite the existence of shared, core mechanisms for probiotic function, health benefits of probiotics are strain- and dose-dependent.4)Athletes have varying gut microbiota compositions that appear to reflect the activity level of the host in comparison to sedentary people, with the differences linked primarily to the volume of exercise and amount of protein consumption. Whether differences in gut microbiota composition affect probiotic efficacy is unknown.5)The main function of the gut is to digest food and absorb nutrients. In athletic populations, certain probiotics strains can increase absorption of key nutrients such as amino acids from protein, and affect the pharmacology and physiological properties of multiple food components.6)Immune depression in athletes worsens with excessive training load, psychological stress, disturbed sleep, and environmental extremes, all of which can contribute to an increased risk of respiratory tract infections. In certain situations, including exposure to crowds, foreign travel and poor hygiene at home, and training or competition venues, athletes' exposure to pathogens may be elevated leading to increased rates of infections. Approximately 70% of the immune system is located in the gut and probiotic supplementation has been shown to promote a healthy immune response. In an athletic population, specific probiotic strains can reduce the number of episodes, severity and duration of upper respiratory tract infections.7)Intense, prolonged exercise, especially in the heat, has been shown to increase gut permeability which potentially can result in systemic toxemia. Specific probiotic strains can improve the integrity of the gut-barrier function in athletes.8)Administration of selected anti-inflammatory probiotic strains have been linked to improved recovery from muscle-damaging exercise.9)The minimal effective dose and method of administration (potency per serving, single vs. split dose, delivery form) of a specific probiotic strain depends on validation studies for this particular strain. Products that contain probiotics must include the genus, species, and strain of each live microorganism on its label as well as the total estimated quantity of each probiotic strain at the end of the product's shelf life, as measured by colony forming units (CFU) or live cells.10)Preclinical and early human research has shown potential probiotic benefits relevant to an athletic population that include improved body composition and lean body mass, normalizing age-related declines in testosterone levels, reductions in cortisol levels indicating improved responses to a physical or mental stressor, reduction of exercise-induced lactate, and increased neurotransmitter synthesis, cognition and mood. However, these potential benefits require validation in more rigorous human studies and in an athletic population.
AI snapshot
Written from the paper’s full text.
TL;DR
This ISSN position stand critically reviews probiotic supplementation for athletes and concludes that benefits are strain- and dose-dependent, with the strongest evidence for immune and gut health and mixed evidence for performance. Specific strains may reduce upper respiratory tract infection episodes/severity and improve recovery, but more rigorous athlete studies are needed.
Key findings
- Of 24 studies assessing athletic performance, 17 reported a null effect and 7 reported significant improvement; single-strain probiotics produced a significant aerobic performance benefit in only one study, while multi-strain results were mixed.
- Of 22 studies assessing immune outcomes, 14 reported significant improvement and 8 reported no effects. In 465 active individuals, daily *B. animalis* ssp. *lactis* Bl-04 for 150 days was associated with a 27% reduction in risk of any URTI episode; a double-strain probiotic produced a 19% decrease that was not statistically significant, and both probiotic groups showed a ~0.8-month delay in time to illness.
- Of 10 studies assessing GI benefit, the majority reported no effect, but four reported positive results, including decreased zonulin, decreased endotoxin, reduced intestinal hyperpermeability, and shorter duration of GI-symptom episodes.
- Safety data were limited: 11 studies measured adverse events and general supplementation tolerance, while 30 did not; supplementation was generally well tolerated, with one instance of mild GI symptoms (5 episodes) reported in 22 active individuals taking a multi-strain probiotic.
Methods
- Design: International Society of Sports Nutrition position stand providing an objective and critical review of mechanisms and use of probiotic supplementation to optimize athlete health, performance, and recovery.
- Data: Review of studies in athletes and physically active individuals, including performance, immune, and GI outcomes; doses and durations varied widely, and a PubMed search in October 2019 yielded 145 listings for “probiotic and athlete” versus 3407 for “probiotic and rodent.”
- Analysis: Narrative synthesis of the available literature; no meta-analysis or pooled effect estimates are reported.
Limitations
- The paper states there is no clear set of recommendations or guidelines on probiotic use for athletes; effects are strain- and dose-specific, and studies vary considerably in species/strains, duration, dosage, and outcome measures, making comparison difficult.
- The paper states there are a small number of studies with substantial variation in experimental approaches, dependent measures, and outcomes; most studies do not control for previous physical activity, long-term effects are unclear because most supplementation periods were 4–16 weeks, and sex differences and small sample sizes require further study.
- The paper states adverse events are often not well recorded in nutritional studies, including probiotics (11 studies measured AEs; 30 did not); evident from the text, this is a narrative position stand rather than a systematic review or meta-analysis, so it does not provide formal risk-of-bias assessment or pooled effect estimates.
Model-written summary. Check it against the paper before relying on it.
Integrity signals
Registry
Cites
Statistics
Claims the paper makes
0 of 197 cited sources checked · 0 supported · 0 flagged
- Findingnone given
Currently, there are more studies showing a benefit for multi-strain probiotics in relation to performance measures compared to single-strain probiotics.
“Currently, there are more studies showing a benefit for multi-strain probiotics in relation to performance measures compared to single-strain probiotics.”
Quote in the paperNot a substantial claim - Findingcitation
Null findings were similarly reported in several studies investigating the effects of multi-strain probiotics on aerobic performance.
“Null findings were similarly reported in several studies investigating the effects of multi-strain probiotics on aerobic performance.”
Quote in the paperNot a substantial claim - Findingnone given
The effect of probiotic supplementation on body composition has been mixed.
“The effect of probiotic supplementation on body composition has been mixed and requires further research.”
Quote in the paperNot a substantial claim - Findingcitation
The single strain interventions used in five studies did not produce an aerobic performance benefit.
“The single strain interventions used in these five studies did not produce an aerobic performance benefit.”
Quote in the paperSubstantial claim0 of 3 sources checked- cites [57] Cox AJ Pyne DB Saunders PU Fricker PA Oral administration of the probiotic Lactobacillus fermentum VRI-003 and mucosal immunity in endurance athletes Br J Sports Med 2010 44 222 226 10.1136/bjsm.2007.044628 18272539 source
Not checked in the free run.
- cites [61] West NP Pyne DB Cripps AW Hopkins WG Eskesen DC Jairath A Christophersen CT Conlon MA Fricker PA Lactobacillus fermentum (PCC(R)) supplementation and gastrointestinal and respiratory-tract illness symptoms: a randomised control trial in athletes Nutr J 2011 10 30 10.1186/1475-2891-10-30 21477383 PMC3083335 source
Not checked in the free run.
- cites [67] Sashihara T Nagata M Mori T Ikegami S Gotoh M Okubo K Uchida M Itoh H Effects of Lactobacillus gasseri OLL2809 and alpha-lactalbumin on university-student athletes: a randomized, double-blind, placebo-controlled clinical trial Appl Physiol Nutr Metab 2013 38 1228 1235 10.1139/apnm-2012-0490 24195623 source
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- Findingown data
Overall, the results of research specifically designed to investigate the effect of probiotic supplementation on performance are mixed.
“Research specifically designed to investigate the effect of probiotic supplementation on performance has been less common and overall the results are mixed.”
Quote in the paperSubstantial claim
- Findingnone given
The majority of studies that have investigated the potential benefits of probiotics on URTIs have been conducted in endurance athletes with generally high training loads.
“The majority of studies that have investigated the potential benefits of probiotics on URTIs have been conducted in endurance athletes with generally high training loads.”
Quote in the paperNot a substantial claim - Findingcitation
Several studies that assessed similar immune outcomes did not report significant effects from probiotic supplementation compared to placebo.
“Several studies that assessed similar outcomes did not report significant effects from probiotic supplementation compared to placebo.”
Quote in the paperNot a substantial claim - Findingnone given
Of the ten studies that assessed GI benefit in athletes and physically active individuals, the majority reported no effect.
“Of the ten studies that assessed GI benefit in athletes and physically active individuals, the majority reported no effect.”
Quote in the paperNot a substantial claim - Findingown data
Of the 11 studies that measured adverse events, a general consensus was made to conclude that probiotic supplementation was generally well tolerated with a very low level of adverse health effects.
“Of the 11 studies, a general consensus was made to conclude that probiotic supplementation was generally well tolerated with a very low level of adverse health effects.”
Quote in the paperSubstantial claim - Findingcitation
There was one instance in which mild GI symptoms (5 episodes) were reported, including flatulence and stomach rumbles during supplementation with a multi-strain probiotic in 22 active individuals.
“There was one instance in which mild GI symptoms (5 episodes) were reported, including flatulence and stomach rumbles during supplementation with a multi-strain probiotic in 22 active individuals [66].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [66] West NP Pyne DB Cripps AW Christophersen CT Conlon MA Fricker PA Gut balance, a synbiotic supplement, increases fecal Lactobacillus paracasei but has little effect on immunity in healthy physically active individuals Gut Microbes 2012 3 221 227 10.4161/gmic.19579 22572834 PMC3427214 source
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- Findingcitation
There is some limited evidence that discrepancies exist between males and females, even after supplementation of probiotics with the same dose.
“Finally, there is some limited evidence that discrepancies exist between males and females, even after supplementation of probiotics with the same dose [61].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [61] West NP Pyne DB Cripps AW Hopkins WG Eskesen DC Jairath A Christophersen CT Conlon MA Fricker PA Lactobacillus fermentum (PCC(R)) supplementation and gastrointestinal and respiratory-tract illness symptoms: a randomised control trial in athletes Nutr J 2011 10 30 10.1186/1475-2891-10-30 21477383 PMC3083335 source
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- Findingown data
Upon examining relevant literature, the genera commonly used in studies of probiotic supplementation in athletes and physically active individuals included Lactobacillus (n=35), Bifidobacterium (n=18), Streptococcus (n=8), and Bacillus (n=5).
“Upon examining the relevant literature investigating the effects of probiotic supplementation on athletes and those physically active, the genera commonly used included Lactobacillus (n = 35), Bifidobacterium (n = 18), Streptococcus (n = 8) and Bacillus (n = 5) (Table 3).”
Quote in the paperNot a substantial claim- Rests on an assumption: The studies included in this position stand are representative of probiotic supplementation in athletes and physically active individuals.
- Premisecitation
In 32 marathon competitors, a multi-strain probiotic for 12 weeks of marathon training showed no difference in marathon time to completion compared to control.
“Marshall et al. [81] investigated the effects of a multi-strain probiotic for 12 weeks of marathon training in a group of 32 marathon competitors and found no difference in marathon time to completion compared to the control group.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [81] Marshall H Chrismas BCR Suckling CA Roberts JD Foster J Taylor L Chronic probiotic supplementation with or without glutamine does not influence the eHsp72 response to a multi-day ultra-endurance exercise event Appl Physiol Nutr Metab 2017 42 876 883 10.1139/apnm-2017-0131 28460195 source
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- Premisecitation
In a 16-week study of 20 elite male distance runners, supplementation with Lactobacillus fermentum VRI-003 did not significantly change measures of performance (training duration, intensity, and VO2 max).
“in a 16-week study investigating the effect of Lactobacillus fermentum VRI-003 on the immunity in 20 elite male distance runners, measures of performance (which included training duration, intensity, and VO2 max) did not change significantly [57].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [57] Cox AJ Pyne DB Saunders PU Fricker PA Oral administration of the probiotic Lactobacillus fermentum VRI-003 and mucosal immunity in endurance athletes Br J Sports Med 2010 44 222 226 10.1136/bjsm.2007.044628 18272539 source
Not checked in the free run.
- Interpretationnone given
More recent research indicates that probiotic supplementation can promote improvements in exercise performance through various pathways in athletes and physically active individuals using discrete strains of probiotics.
“However, more recent research indicates that probiotic supplementation can promote improvements in exercise performance through various pathways in athletes and physically active individuals using discrete strains of probiotics.”
Quote in the paperNot a substantial claim - Interpretationcitation
In response to muscle-damaging resistance exercise, probiotic supplementation (paired with protein) can expedite recovery and decrease soreness and other indices of skeletal muscle damage.
“In response to muscle-damaging resistance exercise, probiotic supplementation (paired with protein) can expedite recovery and decrease soreness and other indices of skeletal muscle damage.”
Quote in the paperSubstantial claim - Premisecitation
Four weeks of supplementation with Lactobacillus gasseri OLL2809 and alpha-lactalbumin in 44 university-student athletes did not improve cycle ergometer performance.
“Four weeks of supplementation with Lactobacillus gasseri OLL2809 and alpha-lactalbumin in 44 university-student athletes did not improve cycle ergometer performance [67].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [67] Sashihara T Nagata M Mori T Ikegami S Gotoh M Okubo K Uchida M Itoh H Effects of Lactobacillus gasseri OLL2809 and alpha-lactalbumin on university-student athletes: a randomized, double-blind, placebo-controlled clinical trial Appl Physiol Nutr Metab 2013 38 1228 1235 10.1139/apnm-2012-0490 24195623 source
Not checked in the free run.
- Premisecitation
Protein intake appears to be a strong modulator of the microbiota.
“Protein intake appears to be a strong modulator of the microbiota [20, 32, 34]”
Quote in the paperNot a substantial claim0 of 3 sources checked- cites [20] Estaki M Pither J Baumeister P Little JP Gill SK Ghosh S Ahmadi-Vand Z Marsden KR Gibson DL Cardiorespiratory fitness as a predictor of intestinal microbial diversity and distinct metagenomic functions Microbiome 2016 4 42 10.1186/s40168-016-0189-7 27502158 PMC4976518 source
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- cites [32] David LA Maurice CF Carmody RN Gootenberg DB Button JE Wolfe BE Ling AV Devlin AS Varma Y Fischbach MA Diet rapidly and reproducibly alters the human gut microbiome Nature 2014 505 559 563 10.1038/nature12820 24336217 PMC3957428 source
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- cites [34] Sheflin AM Melby CL Carbonero F Weir TL Linking dietary patterns with gut microbial composition and function Gut Microbes 2017 8 113 129 10.1080/19490976.2016.1270809 27960648 PMC5390824 source
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- Premisecitation
In adolescent female endurance swimmers, 8 weeks of a multi-strain probiotic yogurt significantly improved VO2 max.
“In a study investigating the effect of a multi-strain probiotic yogurt on performance in adolescent female endurance swimmers over 8 weeks, there was a significant improvement in VO2 max [44].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [44] Salarkia N Ghadamli L Zaeri F Sabaghian Rad L Effects of probiotic yogurt on performance, respiratory and digestive systems of young adult female endurance swimmers: a randomized controlled trial Med J Islam Repub Iran 2013 27 141 146 24791124 PMC3917487
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- Interpretationreasoning
It appears that some of the positive benefits of probiotic supplementation may be indirect by allowing for improved gut integrity or immune modulation.
“It appears that some of the positive benefits of probiotic supplementation may be indirect by allowing for improved gut integrity or immune modulation.”
Quote in the paperSubstantial claim - Premisecitation
Exercise appears to be able to enrich microbiota diversity.
“Exercise appears to be able to enrich microbiota diversity [20–25]”
Quote in the paperNot a substantial claim0 of 6 sources checked- cites [20] Estaki M Pither J Baumeister P Little JP Gill SK Ghosh S Ahmadi-Vand Z Marsden KR Gibson DL Cardiorespiratory fitness as a predictor of intestinal microbial diversity and distinct metagenomic functions Microbiome 2016 4 42 10.1186/s40168-016-0189-7 27502158 PMC4976518 source
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- cites [21] Cerda B Perez M Perez-Santiago JD Tornero-Aguilera JF Gonzalez-Soltero R Larrosa M Gut microbiota modification: another piece in the puzzle of the benefits of physical exercise in health? Front Physiol 2016 7 51 10.3389/fphys.2016.00051 26924990 PMC4757670 source
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- cites [22] Choi JJ Eum SY Rampersaud E Daunert S Abreu MT Toborek M Exercise attenuates PCB-induced changes in the mouse gut microbiome Environ Health Perspect 2013 121 725 730 10.1289/ehp.1306534 23632211 PMC3672930 source
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- cites [23] Evans CC LePard KJ Kwak JW Stancukas MC Laskowski S Dougherty J Moulton L Glawe A Wang Y Leone V Exercise prevents weight gain and alters the gut microbiota in a mouse model of high fat diet-induced obesity PLoS One 2014 9 e92193 10.1371/journal.pone.0092193 24670791 PMC3966766 source
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- cites [24] Petriz BA Castro AP Almeida JA Gomes CP Fernandes GR Kruger RH Pereira RW Franco OL Exercise induction of gut microbiota modifications in obese, non-obese and hypertensive rats BMC Genomics 2014 15 511 10.1186/1471-2164-15-511 24952588 PMC4082611 source
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- cites [25] Queipo-Ortuno MI Seoane LM Murri M Pardo M Gomez-Zumaquero JM Cardona F Casanueva F Tinahones FJ Gut microbiota composition in male rat models under different nutritional status and physical activity and its association with serum leptin and ghrelin levels PLoS One 2013 8 e65465 10.1371/journal.pone.0065465 23724144 PMC3665787 source
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- Premisecitation
In 30 recreational athletes, a multi-strain probiotic over 12 weeks of progressive triathlon training showed no significant differences in race times.
“In another study assessing the effects of a multi-strain probiotic (along with 55.8 mg fructooligosaccharides, 400 mg alpha-lipoic acid, 600 mg N-acetyl-carnitine) in 30 recreational athletes over 12 weeks of progressive triathlon training no significant differences were found in race times [77].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [77] Roberts Justin Suckling Craig Peedle Georgia Murphy Joseph Dawkins Tony Roberts Michael An Exploratory Investigation of Endotoxin Levels in Novice Long Distance Triathletes, and the Effects of a Multi-Strain Probiotic/Prebiotic, Antioxidant Intervention Nutrients 2016 8 11 733 10.3390/nu8110733 PMC5133117 27869661 source
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- Premisecitation
Specific probiotic strains can improve the integrity of the gut-barrier function in athletes.
“Specific probiotic strains can improve the integrity of the gut-barrier function in athletes.”
- Also stated in: § Position of the International Society of Sports Nutrition (ISSN) · plain
“Specific probiotic strains can improve the integrity of the gut-barrier function in athletes.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [63] Lamprecht M Bogner S Schippinger G Steinbauer K Fankhauser F Hallstroem S Schuetz B Greilberger JF Probiotic supplementation affects markers of intestinal barrier, oxidation, and inflammation in trained men; a randomized, double-blinded, placebo-controlled trial J Int Soc Sports Nutr 2012 9 45 10.1186/1550-2783-9-45 22992437 PMC3465223 source
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- Also stated in: § Position of the International Society of Sports Nutrition (ISSN) · plain
- Premisecitation
In 80 competitive cyclists, 11 weeks of supplementation with L. fermentum (PCC®) had no effect on peak power or VO2 max.
“Similarly, in 80 competitive cyclists, 11 weeks of supplementation with L. fermentum (PCC®) had no effect on peak power or VO2 max [61].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [61] West NP Pyne DB Cripps AW Hopkins WG Eskesen DC Jairath A Christophersen CT Conlon MA Fricker PA Lactobacillus fermentum (PCC(R)) supplementation and gastrointestinal and respiratory-tract illness symptoms: a randomised control trial in athletes Nutr J 2011 10 30 10.1186/1475-2891-10-30 21477383 PMC3083335 source
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- Premisecitation
In 39 elite athletes from various sports, 14 weeks of Lactobacillus helveticus Lafti L10 supplementation during the winter did not elicit significant differences in exercise performance as measured by VO2 max, treadmill performance time, maximal heart rate and heart rate recovery.
“Finally, in 39 elite athletes from various sports, 14 weeks of Lactobacillus helveticus Lafti L10 supplementation during the winter did not elicit significant differences in exercise performance as measured by VO2 max, treadmill performance time, maximal heart rate and heart rate recovery [79].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [79] Michalickova D Minic R Dikic N Andjelkovic M Kostic-Vucicevic M Stojmenovic T Nikolic I Djordjevic B Lactobacillus helveticus Lafti L10 supplementation reduces respiratory infection duration in a cohort of elite athletes: a randomized, double-blind, placebo-controlled trial Appl Physiol Nutr Metab 2016 41 782 789 10.1139/apnm-2015-0541 27363733 source
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- Interpretationreasoning
Probiotics as functional modulators of the microbiome can potentially promote health, exercise adaptation, and performance in athletes.
“Therefore, probiotics as functional modulators of the microbiome can potentially promote health, exercise adaptation, and performance in athletes.”
Quote in the paperSubstantial claim - Premisecitation
In an athletic population, specific probiotic strains can reduce the number of episodes, severity and duration of upper respiratory tract infections.
“In an athletic population, specific probiotic strains can reduce the number of episodes, severity and duration of upper respiratory tract infections.”
- Also stated in: § Position of the International Society of Sports Nutrition (ISSN) · plain
“In an athletic population, specific probiotic strains can reduce the number of episodes, severity and duration of upper respiratory tract infections.”
Quote in the paperSubstantial claim0 of 5 sources checked- cites [57] Cox AJ Pyne DB Saunders PU Fricker PA Oral administration of the probiotic Lactobacillus fermentum VRI-003 and mucosal immunity in endurance athletes Br J Sports Med 2010 44 222 226 10.1136/bjsm.2007.044628 18272539 source
Not checked in the free run.
- cites [59] Gleeson M Bishop NC Stensel DJ Lindley MR Mastana SS Nimmo MA The anti-inflammatory effects of exercise: mechanisms and implications for the prevention and treatment of disease Nat Rev Immunol 2011 11 607 615 10.1038/nri3041 21818123 source
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- cites [61] West NP Pyne DB Cripps AW Hopkins WG Eskesen DC Jairath A Christophersen CT Conlon MA Fricker PA Lactobacillus fermentum (PCC(R)) supplementation and gastrointestinal and respiratory-tract illness symptoms: a randomised control trial in athletes Nutr J 2011 10 30 10.1186/1475-2891-10-30 21477383 PMC3083335 source
Not checked in the free run.
- cites [68] West NP Horn PL Pyne DB Gebski VJ Lahtinen SJ Fricker PA Cripps AW Probiotic supplementation for respiratory and gastrointestinal illness symptoms in healthy physically active individuals Clin Nutr 2014 33 581 587 10.1016/j.clnu.2013.10.002 24268677 source
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- cites [69] Haywood BA Black KE Baker D McGarvey J Healey P Brown RC Probiotic supplementation reduces the duration and incidence of infections but not severity in elite rugby union players J Sci Med Sport 2014 17 356 360 10.1016/j.jsams.2013.08.004 24045086 source
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- Also stated in: § Position of the International Society of Sports Nutrition (ISSN) · plain
- Premisecitation
In endurance-trained men, 14 weeks of a multi-species probiotic had no effect on VO2 max and maximum performance.
“For instance, in endurance-trained men, 14 weeks of a multi-species probiotic had no effect on VO2 max and maximum performance [63].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [63] Lamprecht M Bogner S Schippinger G Steinbauer K Fankhauser F Hallstroem S Schuetz B Greilberger JF Probiotic supplementation affects markers of intestinal barrier, oxidation, and inflammation in trained men; a randomized, double-blinded, placebo-controlled trial J Int Soc Sports Nutr 2012 9 45 10.1186/1550-2783-9-45 22992437 PMC3465223 source
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- Premisecitation
In 66 endurance-based recreational athletes, daily L. salivarius over four months had little effect on frequency, severity or duration of URTIs.
“Gleeson et al. [64] examined the effects of daily supplementation of L. salivarius on 66 endurance-based recreational athletes during a four-month period in the spring. There was little effect on frequency, severity or duration of URTIs.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [64] Gleeson M Bishop N Oliveira M McCauley T Tauler P Muhamad AS Respiratory infection risk in athletes: association with antigen-stimulated IL-10 production and salivary IgA secretion Scand J Med Sci Sports 2012 22 410 417 10.1111/j.1600-0838.2010.01272.x 21385218 source
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- Premisecitation
An immunomodulatory effect of probiotics is attributed to the release of a large number of cytokines and chemokines from immune cells, which can further impact the innate and adaptive immune systems.
“For example, an immunomodulatory effect of probiotics is attributed to the release of a large number of cytokines and chemokines from immune cells, which can further impact the innate and adaptive immune systems [122].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [122] Azad MAK Sarker M Wan D Immunomodulatory effects of probiotics on cytokine profiles Biomed Res Int 2018 2018 8063647 10.1155/2018/8063647 30426014 PMC6218795 source
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- Premisecitation
In 15 resistance-trained men, 3 weeks of Bifidobacterium breve BR03 and S. thermophilus FP4 supplementation improved isometric mean peak torque production and range-of-motion during acute recovery after a muscle-damaging elbow flexor exercise challenge.
“In fifteen resistance-trained men, 3 weeks of Bifidobacterium breve BR03 and S. thermophilus FP4 supplementation improved isometric mean peak torque production and range-of-motion during acute recovery after a muscle-damaging elbow flexor exercise challenge in comparison to a control group [42].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [42] Jäger Ralf Purpura Martin Stone Jason Turner Stephanie Anzalone Anthony Eimerbrink Micah Pane Marco Amoruso Angela Rowlands David Oliver Jonathan Probiotic Streptococcus thermophilus FP4 and Bifidobacterium breve BR03 Supplementation Attenuates Performance and Range-of-Motion Decrements Following Muscle Damaging Exercise Nutrients 2016 8 10 642 10.3390/nu8100642 PMC5084029 27754427 source
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- Premisecitation
In 465 active individuals, daily B. animalis ssp. lactis Bl-04 supplementation for 150 days was associated with a 27% reduction in the risk of any URTI episode compared to placebo.
“Daily B. animalis ssp. lactis Bl-04 supplementation for 150 days was associated with a 27% reduction in the risk of any URTI episode compared to placebo supplementation.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [68] West NP Horn PL Pyne DB Gebski VJ Lahtinen SJ Fricker PA Cripps AW Probiotic supplementation for respiratory and gastrointestinal illness symptoms in healthy physically active individuals Clin Nutr 2014 33 581 587 10.1016/j.clnu.2013.10.002 24268677 source
Not checked in the free run.
- Interpretationreasoning
The beneficial effect of probiotic administration on the incidence of respiratory illness is possibly linked to enhancement of systemic and mucosal immunity.
“Therefore, it is not surprising that the beneficial effect of probiotic administration on the incidence of respiratory illness is possibly linked enhancement of systemic and mucosal immunity.”
Quote in the paperSubstantial claim - Premisecitation
In 67 male and female runners, a Kefir beverage over 15 weeks of marathon training had no effect on 1.5 mile run test performance.
“In contrast, a Kefir beverage (a naturally fermented milk beverage containing a defined mixed microbial culture of lactic acid bacteria and yeasts) consumed over 15 weeks of marathon training by sixty-seven male and female runners had no effect on 1.5 mile run test performance [74].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [74] O’Brien KV Stewart LK Forney LA Aryana KJ Prinyawiwatkul W Boeneke CA The effects of postexercise consumption of a kefir beverage on performance and recovery during intensive endurance training J Dairy Sci 2015 98 7446 7449 10.3168/jds.2015-9392 26298752 source
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- Interpretationreasoning
The current overall body of evidence is weighted notably in favor of probiotics for reduction of upper respiratory tract infections (URTIs) and related symptoms.
“While these null findings are important to consider, the current overall body of evidence is weighted notably in favor of probiotics on reduction of URTIs and related symptoms.”
Quote in the paperSubstantial claim - Premisecitation
In ten male runners, 4 weeks of multi-strain probiotics improved time to fatigue while running in the heat.
“In another study researching the effect of multi-strain probiotics Shing et al. [46] found 4 weeks of supplementation improved time to fatigue while running in the heat for ten male runners.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [46] Shing CM Peake JM Lim CL Briskey D Walsh NP Fortes MB Ahuja KD Vitetta L Effects of probiotics supplementation on gastrointestinal permeability, inflammation and exercise performance in the heat Eur J Appl Physiol 2014 114 93 103 10.1007/s00421-013-2748-y 24150782 source
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- Premisecitation
L. helveticus Lafti L10 supplementation over 14 weeks in 30 elite athletes with a high training load attenuated decreases in total salivary IgA level compared to placebo.
“Those that consumed the probiotic exhibited attenuated decreases in total salivary IgA level compared to athletes in the placebo group.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [79] Michalickova D Minic R Dikic N Andjelkovic M Kostic-Vucicevic M Stojmenovic T Nikolic I Djordjevic B Lactobacillus helveticus Lafti L10 supplementation reduces respiratory infection duration in a cohort of elite athletes: a randomized, double-blind, placebo-controlled trial Appl Physiol Nutr Metab 2016 41 782 789 10.1139/apnm-2015-0541 27363733 source
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- Premisecitation
In French soldiers, L. casei supplementation during intense military training did not significantly affect URTI incidence.
“Similarly, there was no significant effect on URTI incidence in a study investigating the effect of L. casei supplementation in French soldiers participating in intense military training for 3 weeks in a 5-day combat course [56].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [56] Tiollier E Chennaoui M Gomez-Merino D Drogou C Filaire E Guezennec CY Effect of a probiotics supplementation on respiratory infections and immune and hormonal parameters during intense military training Mil Med 2007 172 1006 1011 10.7205/milmed.172.9.1006 17937368 source
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- Premisecitation
In adolescent female swimmers, 8 weeks of supplementation with a multi-strain probiotic yogurt reduced the number of episodes of URTIs compared to the same yogurt without probiotics.
“For instance, Salarkia et al. [44] reported that 8 weeks of supplementation with a multi-strain probiotic yogurt reduced the number of episodes of URTIs in adolescent female swimmers compared to the same yogurt without probiotics.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [44] Salarkia N Ghadamli L Zaeri F Sabaghian Rad L Effects of probiotic yogurt on performance, respiratory and digestive systems of young adult female endurance swimmers: a randomized controlled trial Med J Islam Repub Iran 2013 27 141 146 24791124 PMC3917487
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- Premisecitation
A probiotic supplement for 30 days in 16 male athletes increased blood monocyte levels following exhaustive exercise in comparison to placebo control.
“In another short-term study, Aghaee et al. [70] reported that a probiotic supplement for 30 days in 16 male athletes increased blood monocyte levels following exhaustive exercise in comparison to placebo control.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [70] Aghaee M Khosravi N Hanachi P Kordi MR Aghaee R Effect of probiotic supplement on immune response in male athletes Qom Univ Med Sci 2014 7 27 33
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- Premisecitation
Twelve weeks of supplementation with a multi-strain probiotic/prebiotic significantly reduced endotoxin levels in novice distance triathletes.
“Conversely, Roberts et al. [77] reported 12 weeks of supplementation with a multi-strain probiotic/prebiotic significantly reduced endotoxin levels in novice distance triathletes.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [77] Roberts Justin Suckling Craig Peedle Georgia Murphy Joseph Dawkins Tony Roberts Michael An Exploratory Investigation of Endotoxin Levels in Novice Long Distance Triathletes, and the Effects of a Multi-Strain Probiotic/Prebiotic, Antioxidant Intervention Nutrients 2016 8 11 733 10.3390/nu8110733 PMC5133117 27869661 source
Not checked in the free run.
- Interpretationnone given
There is more evidence for the clinical effects of probiotics reducing the incidence of URTI and related illness.
“There is more evidence for the clinical effects of probiotics reducing the incidence URTI and related illness.”
Quote in the paperNot a substantial claim - Interpretationcitation
Symptoms such as nausea, cramping, bloating, and diarrhea most likely reflect redistribution of blood flow from the gut to the skin for cooling purposes.
“Symptoms such as nausea, cramping, bloating, and diarrhea most likely reflect redistribution of blood flow from the gut to the skin for cooling purposes.”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [128] van Wijck K Lenaerts K Grootjans J Wijnands KA Poeze M van Loon LJ Dejong CH Buurman WA Physiology and pathophysiology of splanchnic hypoperfusion and intestinal injury during exercise: strategies for evaluation and prevention Am J Physiol Gastrointest Liver Physiol 2012 303 G155 G168 10.1152/ajpgi.00066.2012 22517770 source
Not checked in the free run.
- cites [129] van Wijck K Lenaerts K van Loon LJ Peters WH Buurman WA Dejong CH Exercise-induced splanchnic hypoperfusion results in gut dysfunction in healthy men PLoS One 2011 6 e22366 10.1371/journal.pone.0022366 21811592 PMC3141050 source
Not checked in the free run.
- Premisecitation
No difference was identified in the assessment of intestinal permeability from urinary lactulose:mannitol ratio in novice distance triathletes receiving a multi-strain probiotic/prebiotic.
“However, no difference was identified in the assessment of intestinal permeability from urinary lactulose:mannitol ratio.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [77] Roberts Justin Suckling Craig Peedle Georgia Murphy Joseph Dawkins Tony Roberts Michael An Exploratory Investigation of Endotoxin Levels in Novice Long Distance Triathletes, and the Effects of a Multi-Strain Probiotic/Prebiotic, Antioxidant Intervention Nutrients 2016 8 11 733 10.3390/nu8110733 PMC5133117 27869661 source
Not checked in the free run.
- Premisecitation
In elite union rugby players, a multi-strain probiotic over 4 weeks did not significantly reduce GI episodes compared to placebo.
“In a study of elite union rugby players, subjects given a multi-strain probiotic over 4 weeks did not experience a significant reduction in GI episodes (including nausea, vomiting, diarrhea) compared to the placebo [69].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [69] Haywood BA Black KE Baker D McGarvey J Healey P Brown RC Probiotic supplementation reduces the duration and incidence of infections but not severity in elite rugby union players J Sci Med Sport 2014 17 356 360 10.1016/j.jsams.2013.08.004 24045086 source
Not checked in the free run.
- Premisecitation
L. rhamnosus GG had no effect on GI-symptom episodes in marathon runners after a three-month training period.
“In the first reported study investigating the effects of probiotics on GI health, Kekkonen et al. [55], reported no effect of L. rhamnosus GG on GI-symptom episodes in marathon runners after a three-month training period.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [55] Kekkonen RA Vasankari TJ Vuorimaa T Haahtela T Julkunen I Korpela R The effect of probiotics on respiratory infections and gastrointestinal symptoms during training in marathon runners Int J Sport Nutr Exerc Metab 2007 17 352 363 10.1123/ijsnem.17.4.352 17962710 source
Not checked in the free run.
- Premisecitation
A multi-strain probiotic did not significantly alter salivary antimicrobial proteins at rest or in response to an acute bout of prolonged exercise in 11 active, healthy adults after 30 days of supplementation.
“Muhamad & Gleeson [73] did not report a significant alteration in salivary antimicrobial proteins at rest or in response to an acute bout of prolonged exercise in 11 active, healthy adults after 30 days of supplementation.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [73] Muhamad A Gleeson M Effects of a 14-strain probiotics supplement on salivary antimicrobial proteins at rest and in reponse to an acute bout of prolonged exercise Int J Sports Sci 2014 4 60 66
Not checked in the free run.
- Premisecitation
Exercise-induced redistribution of blood can result in splanchnic hypoperfusion as a possible mechanism for gut dysfunction.
“Exercise-induced redistribution of blood can result in splanchnic hypoperfusion as a possible mechanism for gut dysfunction [128, 129].”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [128] van Wijck K Lenaerts K Grootjans J Wijnands KA Poeze M van Loon LJ Dejong CH Buurman WA Physiology and pathophysiology of splanchnic hypoperfusion and intestinal injury during exercise: strategies for evaluation and prevention Am J Physiol Gastrointest Liver Physiol 2012 303 G155 G168 10.1152/ajpgi.00066.2012 22517770 source
Not checked in the free run.
- cites [129] van Wijck K Lenaerts K van Loon LJ Peters WH Buurman WA Dejong CH Exercise-induced splanchnic hypoperfusion results in gut dysfunction in healthy men PLoS One 2011 6 e22366 10.1371/journal.pone.0022366 21811592 PMC3141050 source
Not checked in the free run.
- Interpretationnone given
Overall, the current body of evidence indicates small variable benefits of probiotics during intense training, particularly in endurance athletes, the cohort where the majority of studies are conducted.
“Overall, the current body of evidence indicates small variable benefits of probiotics during intense training, particularly in endurance athletes, the cohort where the majority of studies are conducted.”
Quote in the paperSubstantial claim - Premisecitation
Multi-strain probiotic supplementation had no significant effect on the lactulose/mannitol ratio in active individuals after 3 weeks.
“Investigating markers of gut permeability, West et al. [66] found no significant effect of multi-strain probiotic supplementation on the lactulose/mannitol ratio in active individuals after 3 weeks.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [66] West NP Pyne DB Cripps AW Christophersen CT Conlon MA Fricker PA Gut balance, a synbiotic supplement, increases fecal Lactobacillus paracasei but has little effect on immunity in healthy physically active individuals Gut Microbes 2012 3 221 227 10.4161/gmic.19579 22572834 PMC3427214 source
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- Premisecitation
Seven highly-trained endurance athletes who received 4 weeks of L. salivarius (UCC118) attenuated exercise-induced intestinal hyperpermeability.
“Additionally, seven highly-trained endurance athletes who received 4 weeks of L. salivarius (UCC118) attenuated exercise-induced intestinal hyperpermeability [132].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [132] Brennan, C.J.; Axelrod, C.; Paul, D.; Hull, M.; Kirwan, J.P. Effects of a novel probiotic on exercise-induced gut permeability and microbiota in endurance athletes (abstract). In proceedings of American College of Sports Medicine, Minneapolis, MN.
Not checked in the free run.
- Premisecitation
Four weeks of multi-strain probiotic supplementation had no significant effect on lactulose:rhamnose ratio, urinary claudin-3, or serum LPS in male runners exercising in the heat.
“There was no significant effect on lactulose:rhamnose ratio, urinary claudin-3 or serum LPS and it is possible that 4 weeks may not have been sufficient to detect changes.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [46] Shing CM Peake JM Lim CL Briskey D Walsh NP Fortes MB Ahuja KD Vitetta L Effects of probiotics supplementation on gastrointestinal permeability, inflammation and exercise performance in the heat Eur J Appl Physiol 2014 114 93 103 10.1007/s00421-013-2748-y 24150782 source
Not checked in the free run.
- Premisecitation
Interactions between prolonged exercise, challenging environmental conditions, and nutrient and fluid intake may also increase risk of gut problems.
“Interactions between prolonged exercise, challenging environmental conditions (temperature, altitude, humidity, etc.), and nutrient and fluid intake may also increase risk of gut problems [130].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [130] Jeukendrup AE Jentjens RL Moseley L Nutritional considerations in triathlon Sports Med 2005 35 163 181 10.2165/00007256-200535020-00005 15707379 source
Not checked in the free run.
- Interpretationreasoning
Overall, the effect of probiotic supplementation on the immune system in athletes is likely positive and beneficial.
“Overall, the effect of probiotic supplementation on the immune system in athletes is likely positive and beneficial.”
Quote in the paperSubstantial claim - Premisecitation
Fourteen weeks of multi-species probiotic supplementation significantly decreased fecal zonulin concentrations from slightly above normal into the physiological range in trained men.
“Zonulin concentrations decreased significantly from slightly above normal into the physiological range in subjects that supplemented with the probiotics.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [63] Lamprecht M Bogner S Schippinger G Steinbauer K Fankhauser F Hallstroem S Schuetz B Greilberger JF Probiotic supplementation affects markers of intestinal barrier, oxidation, and inflammation in trained men; a randomized, double-blinded, placebo-controlled trial J Int Soc Sports Nutr 2012 9 45 10.1186/1550-2783-9-45 22992437 PMC3465223 source
Not checked in the free run.
- Interpretationnone given
Positive changes in circulating and salivary immune markers have been more variable.
“Positive changes in circulating and salivary immune markers have been more variable and require further research to define more clearly.”
Quote in the paperSubstantial claim - Premisecitation
B. longum 35,624 supplementation in 20 female Division I collegiate swimmers during a 6-week intense training phase produced no difference in salivary IgA between groups.
“There were no difference in salivary IgA between groups throughout the study in agreement with a study investigating B. subtilis DE111 in collegiate baseball players [83].”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [86] Carbuhn Aaron Reynolds Shelby Campbell Clark Bradford Luke Deckert Jake Kreutzer Andreas Fry Andrew Effects of Probiotic (Bifidobacterium longum 35624) Supplementation on Exercise Performance, Immune Modulation, and Cognitive Outlook in Division I Female Swimmers Sports 2018 6 4 116 10.3390/sports6040116 PMC6315752 30308984 source
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- cites [83] Townsend Jeremy Bender David Vantrease William Sapp Philip Toy Ann Woods Clint Johnson Kent Effects of Probiotic (Bacillus subtilis DE111) Supplementation on Immune Function, Hormonal Status, and Physical Performance in Division I Baseball Players Sports 2018 6 3 70 10.3390/sports6030070 PMC6162611 30049931 source
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- Premisecitation
The duration of a GI symptom episode was 57% shorter in the probiotic group than in the placebo group in marathon runners.
“However, the duration of a GI symptom episode was 57% shorter in the probiotic group than in the placebo group.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [55] Kekkonen RA Vasankari TJ Vuorimaa T Haahtela T Julkunen I Korpela R The effect of probiotics on respiratory infections and gastrointestinal symptoms during training in marathon runners Int J Sport Nutr Exerc Metab 2007 17 352 363 10.1123/ijsnem.17.4.352 17962710 source
Not checked in the free run.
- Study design and conductreasoning
The methodology of GI probiotic studies varied considerably, including probiotic type, dosing, duration and study participants, making comparison difficult.
“However, the methodology varied considerably, including probiotic type (species/strain), dosing, duration and study participants, making comparison difficult.”
- Also stated in: § Benefits of probiotic supplementation in athletes · plain
“A small number of studies assessing GI benefit in athletes and physically active individuals have yielded mixed results with considerable variation in methodology, making comparison difficult.”
Quote in the paperSubstantial claim - Also stated in: § Benefits of probiotic supplementation in athletes · plain
- Premisecitation
Eight weeks of supplementation with a multi-strain probiotic yogurt in adolescent female endurance swimmers did not affect GI symptoms.
“Eight weeks of supplementation with a multi-strain probiotic yogurt in adolescent female endurance swimmers did not affect GI symptoms [44].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [44] Salarkia N Ghadamli L Zaeri F Sabaghian Rad L Effects of probiotic yogurt on performance, respiratory and digestive systems of young adult female endurance swimmers: a randomized controlled trial Med J Islam Repub Iran 2013 27 141 146 24791124 PMC3917487
Not checked in the free run.
- Premisecitation
A synbiotic product including multi-strain probiotics did not significantly affect markers of circulating and mucosal immunity in 22 recreational cyclists over a three-week training period.
“In contrast, West et al. [66] did not find significant effects of a synbiotic product including multi-strain probiotics (Lactobacillus paracasei ssp. paracasei (L. casei 431®), B. animalis ssp. lactis (BB-12®), L. acidophilus LA-5, L. rhamnosus GG) on markers of circulating and mucosal immunity in 22 recreational cyclists over a three-week training period.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [66] West NP Pyne DB Cripps AW Christophersen CT Conlon MA Fricker PA Gut balance, a synbiotic supplement, increases fecal Lactobacillus paracasei but has little effect on immunity in healthy physically active individuals Gut Microbes 2012 3 221 227 10.4161/gmic.19579 22572834 PMC3427214 source
Not checked in the free run.
- Premisecitation
Short-term, high-dose single-strain L. casei supplementation did not markedly change resting circulatory endotoxin concentration or plasma cytokine profile compared with placebo in male runners under heat stress.
“In short-term, high dose single-strain probiotic supplementation (L. casei), male runners under heat stress did not exhibit any marked changes in resting circulatory endotoxin concentration or plasma cytokine profile compared with placebo [76].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [76] Gill SK Allerton DM Ansley-Robson P Hemmings K Cox M Costa RJ Does short-term high dose probiotic supplementation containing Lactobacillus casei attenuate exertional-heat stress induced Endotoxaemia and Cytokinaemia? Int J Sport Nutr Exerc Metab 2016 26 268 275 10.1123/ijsnem.2015-0186 26568577 source
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- Premisecitation
High-dose L. casei supplementation for 7 days did not enhance salivary antimicrobial protein responses or subsequent oral-respiratory mucosal immune status above placebo in 8 male endurance runners.
“Supplementation did not enhance salivary antimicrobial proteins responses and subsequent oral-respiratory mucosal immune status above placebo.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [75] Gill SK Teixeira AM Rosado F Cox M Costa RJ High-dose probiotic supplementation containing Lactobacillus casei for 7 days does not enhance salivary antimicrobial protein responses to exertional heat stress compared with placebo Int J Sport Nutr Exerc Metab 2016 26 150 160 10.1123/ijsnem.2015-0171 26479711 source
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- Premisecitation
Twelve weeks of probiotic supplementation with B. subtilis DE111 had no effect on gut permeability as measured by zonulin in Division I baseball players.
“Most recently, 12 weeks of probiotic supplementation (B. subtilis DE111) had no effect on gut permeability as measured by zonulin in Division I baseball players [83].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [83] Townsend Jeremy Bender David Vantrease William Sapp Philip Toy Ann Woods Clint Johnson Kent Effects of Probiotic (Bacillus subtilis DE111) Supplementation on Immune Function, Hormonal Status, and Physical Performance in Division I Baseball Players Sports 2018 6 3 70 10.3390/sports6030070 PMC6162611 30049931 source
Not checked in the free run.
- Interpretationcitation
Particular concern relates to probiotics' potential to create systemic infections.
“Of these, particular concern relates to probiotics potential to create (not improve or treat) systemic infections [49, 64, 215].”
Quote in the paperNot a substantial claim0 of 3 sources checked- cites [49] Ng SC Hart AL Kamm MA Stagg AJ Knight SC Mechanisms of action of probiotics: recent advances Inflamm Bowel Dis 2009 15 300 310 10.1002/ibd.20602 18626975 source
Not checked in the free run.
- cites [64] Gleeson M Bishop N Oliveira M McCauley T Tauler P Muhamad AS Respiratory infection risk in athletes: association with antigen-stimulated IL-10 production and salivary IgA secretion Scand J Med Sci Sports 2012 22 410 417 10.1111/j.1600-0838.2010.01272.x 21385218 source
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- cites [215] Cesaro C Tiso A Del Prete A Cariello R Tuccillo C Cotticelli G Del Vecchio Blanco C Loguercio C Gut microbiota and probiotics in chronic liver diseases Dig Liver Dis 2011 43 431 438 10.1016/j.dld.2010.10.015 21163715 source
Not checked in the free run.
- Interpretationnone given
Probiotics may enhance innate immunity by upregulating immunoglobulins, antimicrobial proteins, phagocytic activity, and natural killer cell activity.
“Probiotics may enhance innate immunity by upregulating immunoglobulins, antimicrobial proteins, phagocytic activity, and natural killer cell activity”
Quote in the paperNot a substantial claim - Interpretationnone given
Probiotics may support microbiota and postbiotic production which possess antimicrobial, antioxidant, and immunomodulatory functional properties.
“Probiotics may support microbiota and postbiotic production which possess different functional properties including, but not limited to, antimicrobial, antioxidant, and immunomodulatory.”
Quote in the paperNot a substantial claim - Premisecitation
All common probiotic species are considered safe for the general population by EFSA.
“All common probiotic species are considered safe for the general population by the European Food Safety Authority (EFSA), although this definition does not provide guidance on the increasing use of probiotics in people with medical conditions.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [211] de Simone Claudio The Unregulated Probiotic Market Clinical Gastroenterology and Hepatology 2019 17 5 809 817 10.1016/j.cgh.2018.01.018 29378309 source
Not checked in the free run.
- Interpretationreasoning
Overall, from the current body of research, probiotic supplementation for healthy athletes and physically active individuals appears safe.
“Overall, from the current body of research probiotic supplementation for healthy athletes and physically active individuals appears safe.”
Quote in the paperSubstantial claim- Rests on an assumption: The studies included in this position stand are representative of probiotic supplementation in athletes and physically active individuals.
- Rests on an assumption: The absence of reported adverse events in studies that did not measure them indicates that probiotic supplementation is safe.
- Interpretationnone given
Probiotics may enhance acquired immunity by improving antigen presentation and function of T and B lymphocytes to neutralize pathogens and virally-infected cells.
“and also enhance acquired immunity by improving antigen presentation and function of T and B lymphocytes to neutralize pathogens and virally-infected cells.”
Quote in the paperNot a substantial claim - Premisenone given
In the United States, depending on intended use, the FDA might regulate a probiotic as a dietary supplement, a food ingredient, or a drug.
“In the United States, government regulation of probiotics is complex. Depending on a probiotic product’s intended use, the FDA might regulate it as a dietary supplement, a food ingredient, or a drug.”
Quote in the paperNot a substantial claim - Premisenone given
United States regulations require dietary ingredients (with exception of some vitamins) to be labeled by weight.
“However, United States regulations require dietary ingredients (with the exception of some vitamins) be labeled by weight.”
Quote in the paperNot a substantial claim - Interpretationown data
Overall, the effects of probiotics in athletes have received less attention compared to animal studies and human clinical conditions in the general population.
“Overall, the effects of probiotics in athletes have received less attention compared to animal studies and human clinical conditions in the general population.”
Quote in the paperSubstantial claim- Rests on an assumption: The PubMed search terms used capture the relevant literature on probiotics in athletes.
- Interpretationown data
The focus of the research community has been investigating the beneficial effects of probiotics on gut and immune health in various subgroups of the general population.
“Clearly, the focus of the research community has been investigating the beneficial effects of probiotics on gut and immune health in various subgroups of the general population.”
Quote in the paperNot a substantial claim- Rests on an assumption: The PubMed search terms used capture the relevant literature on probiotics in athletes.
- Premisecitation
In aging mice, L. reuteri supplementation resulted in larger testicles and increased serum testosterone compared to age-matched controls.
“Further, aging mice supplemented with the probiotic bacterium L. reuteri had larger testicles and increased serum testosterone levels compared to their age-matched controls [237, 254].”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [237] Poutahidis T Springer A Levkovich T Qi P Varian BJ Lakritz JR Ibrahim YM Chatzigiagkos A Alm EJ Erdman SE Probiotic microbes sustain youthful serum testosterone levels and testicular size in aging mice PLoS One 2014 9 e84877 10.1371/journal.pone.0084877 24392159 PMC3879365 source
Not checked in the free run.
- cites [254] Lee J Yang W Hostetler A Schultz N Suckow MA Stewart KL Kim DD Kim HS Characterization of the anti-inflammatory Lactobacillus reuteri BM36301 and its probiotic benefits on aged mice BMC Microbiol 2016 16 69 10.1186/s12866-016-0686-7 27095067 PMC4837529 source
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- Premisecitation
The time of adaptation of the organism to the probiotic is approximately 14 days.
“The period of supplementation is another important factor as the time of adaptation of the organism to the probiotic is approximately 14 days.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [188] Coqueiro AY de Oliveira Garcia AB Rogero MM Tirapegui J Probiotic supplementation in sports and physical exercise: does it present any ergogenic effect? Nutr Health 2017 23 239 249 10.1177/0260106017721000 29214927 source
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- Premisecitation
Mild, transient GI symptoms, such as flatulence, may occur during probiotic supplementation.
“and there may be mild, transient GI symptoms, such as flatulence [10].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [10] Pyne DB West NP Cox AJ Cripps AW Probiotics supplementation for athletes - clinical and physiological effects Eur J Sport Sci 2015 15 63 72 10.1080/17461391.2014.971879 25339255 source
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- Premisecitation
In male mice, supplementation with a selenium-enriched probiotic in conjunction with a high-fat diet significantly alleviated adverse effects of hyperlipidemia by reducing testicular tissue injury, increasing serum testosterone, and improving sperm indexes.
“Supplementation with a selenium-enriched probiotic in conjunction with a high-fat diet in male mice significantly alleviated the adverse effects of hyperlipidemia by reducing testicular tissue injury, increasing serum testosterone levels, and improving sperm indexes [253].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [253] Ibrahim HA Zhu Y Wu C Lu C Ezekwe MO Liao SF Huang K Selenium-enriched probiotics improves murine male fertility compromised by high fat diet Biol Trace Elem Res 2012 147 251 260 10.1007/s12011-011-9308-2 22207218 source
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- Premisecitation
Relative muscle weight (%), measured by combining gastrocnemius and soleus muscles, was significantly increased in mice consuming the probiotic compared to placebo.
“Relative muscle weight (%), as measured by combining the gastrocnemius and soleus muscles, were significantly increased in mice consuming the probiotic compared to placebo.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [92] Chen YM Wei L Chiu YS Hsu YJ Tsai TY Wang MF Huang CC Lactobacillus plantarum TWK10 supplementation improves exercise performance and increases muscle mass in mice Nutrients 2016 8 205 10.3390/nu8040205 27070637 PMC4848674 source
Not checked in the free run.
- Premisecitation
In another pilot study, a probiotic and prebiotic supplement over 6 months in infertile male patients improved gonadal pathway function including increased FSH, LH, and testosterone compared to control.
“However, another pilot study supplementing a probiotic and prebiotic (L. paracasei B21060 5 × 109 cells + arabinogalactan 1243 mg + fructooligosaccharides 700 mg + L-glutamine 500 mg) over 6 months in infertile male patients improved gonadal pathway function including increased follicle stimulating hormone, luteinizing hormone, and testosterone levels compared to a control group [256].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [256] Maretti C Cavallini G The association of a probiotic with a prebiotic (Flortec, Bracco) to improve the quality/quantity of spermatozoa in infertile patients with idiopathic oligoasthenoteratospermia: a pilot study Andrology 2017 5 439 444 10.1111/andr.12336 28245352 source
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- Premisenone given
Many effects of probiotics are dose-dependent.
“Since many effects are dose-dependent, the amount of probiotic administered is an important factor to be considered.”
Quote in the paperNot a substantial claim - Interpretationcitation
Increases in fat free mass have only been shown in animal models.
“Increases in fat free mass, however, have only been shown in animal models.”
Quote in the paperNot a substantial claim - Premisecitation
Preparations from certain probiotic species and strains have shown to maintain health benefits even after no longer being viable.
“However, preparations from certain probiotic species and strains (such as those from lactobacilli and bifidobacteria) have shown to maintain health benefits even after no longer being viable [261–263].”
Quote in the paperNot a substantial claim0 of 3 sources checked- cites [261] Piqué Núria Berlanga Mercedes Miñana-Galbis David Health Benefits of Heat-Killed (Tyndallized) Probiotics: An Overview International Journal of Molecular Sciences 2019 20 10 2534 10.3390/ijms20102534 PMC6566317 31126033 source
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- cites [262] Komano Y Shimada K Naito H Fukao K Ishihara Y Fujii T Kokubo T Daida H Efficacy of heat-killed Lactococcus lactis JCM 5805 on immunity and fatigue during consecutive high intensity exercise in male athletes: a randomized, placebo-controlled, double-blinded trial J Int Soc Sports Nutr 2018 15 39 10.1186/s12970-018-0244-9 30071871 PMC6090876 source
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- cites [263] Kalman D, Hewlings S. Inactivated probiotic Bacillus coagulans GBI-30 demonstrates Immunosupportive properties in healthy adults following stressful exercise. J Probiotics and Health. 2018;6. source
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- Premisecitation
Discrepancies between men and women in response to probiotic supplementation at the same dose are evident.
“For example, discrepancies between men and women, even after supplementation of probiotics with the same dose, are evident [61].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [61] West NP Pyne DB Cripps AW Hopkins WG Eskesen DC Jairath A Christophersen CT Conlon MA Fricker PA Lactobacillus fermentum (PCC(R)) supplementation and gastrointestinal and respiratory-tract illness symptoms: a randomised control trial in athletes Nutr J 2011 10 30 10.1186/1475-2891-10-30 21477383 PMC3083335 source
Not checked in the free run.
- Premisecitation
The number of type I fibers was increased significantly in mice consuming the probiotic.
“Additionally, the number of type I fibers were increased significantly.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [92] Chen YM Wei L Chiu YS Hsu YJ Tsai TY Wang MF Huang CC Lactobacillus plantarum TWK10 supplementation improves exercise performance and increases muscle mass in mice Nutrients 2016 8 205 10.3390/nu8040205 27070637 PMC4848674 source
Not checked in the free run.
- Interpretationreasoning
All these potential benefits of probiotics in animals lack current substantiation in human intervention trials in an athletic population.
“However, all these potential benefits lack current substantiation in human intervention trials in an athletic population.”
Quote in the paperSubstantial claim - Premisecitation
In a human pilot study, L. acidophilus and B. longum (1×10^9 CFU) did not alter plasma hormones in 31 healthy males over two months.
“In a human pilot study, supplementation with L. acidophilus and B. longum (1 × 109 CFU) did not alter plasma hormones, including testosterone, dihydrotestosterone, androstenedione, dehydroepiandrosterone sulfate, and sex hormone-binding globulin, in 31 healthy males (18 to 37 years old) over a two-month period [255].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [255] McMullen MH Hamilton-Reeves JM Bonorden MJ Wangen KE Phipps WR Feirtag JM Kurzer MS Consumption of Lactobacillus acidophilus and Bifidobacterium longum does not alter phytoestrogen metabolism and plasma hormones in men: a pilot study J Altern Complement Med 2006 12 887 894 10.1089/acm.2006.12.887 17109580 source
Not checked in the free run.
- Premisereasoning
Most studies do not control for previous levels of physical activity, making comparisons unrealistic.
“Most of the studies do not control for previous levels of physical activity, so individuals within the same study may have very different levels of physical activity, making comparisons unrealistic.”
Quote in the paperNot a substantial claim - Premisecitation
Inactivation methods may affect structural components of the cell differently, and therefore their biological activities.
“Importantly, these methods of inactivation may affect structural components of the cell differently, and therefore their biological activities [264, 265].”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [264] Taverniti V Guglielmetti S The immunomodulatory properties of probiotic microorganisms beyond their viability (ghost probiotics: proposal of paraprobiotic concept) Genes Nutr 2011 6 261 274 10.1007/s12263-011-0218-x 21499799 PMC3145061 source
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- cites [265] Deshpande Girish Athalye-Jape Gayatri Patole Sanjay Para-probiotics for Preterm Neonates—The Next Frontier Nutrients 2018 10 7 871 10.3390/nu10070871 PMC6073938 29976885 source
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- Premisecitation
In healthy young college students during exam preparation, supplementation with L. plantarum 299v and L. casei Shirota attenuated cortisol compared to control.
“Several studies that supplemented healthy young college students during exam preparation with probiotics (L. plantarum 299v and L. casei Shirota) reported attenuation of cortisol compared to a control group [293–295].”
Quote in the paperNot a substantial claim0 of 3 sources checked- cites [293] Andersson H Tullberg C Ahrne S Hamberg K Lazou Ahren I Molin G Sonesson M Hakansson A Oral Administration of Lactobacillus plantarum 299v reduces cortisol levels in human saliva during examination induced stress: a randomized, Double-Blind Controlled Trial Int J Microbiol 2016 2016 8469018 10.1155/2016/8469018 28101105 PMC5217173 source
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- cites [294] Kato-Kataoka A Nishida K Takada M Kawai M Kikuchi-Hayakawa H Suda K Ishikawa H Gondo Y Shimizu K Matsuki T Fermented Milk containing Lactobacillus casei strain Shirota preserves the diversity of the gut microbiota and relieves abdominal dysfunction in healthy medical students exposed to academic stress Appl Environ Microbiol 2016 82 3649 3658 10.1128/AEM.04134-15 27208120 PMC4959178 source
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- cites [295] Takada M Nishida K Kataoka-Kato A Gondo Y Ishikawa H Suda K Kawai M Hoshi R Watanabe O Igarashi T Probiotic Lactobacillus casei strain Shirota relieves stress-associated symptoms by modulating the gut-brain interaction in human and animal models Neurogastroenterol Motil 2016 28 1027 1036 10.1111/nmo.12804 26896291 source
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- Premisecitation
In individuals with chronic fatigue syndrome, 8 weeks of L. casei (8×10^7 CFU) reduced anxiety symptoms.
“A study by Rao et al. [277], reported that 8 weeks of 8 × 107 CFU of L. casei given to individuals with chronic fatigue syndrome reduced anxiety symptoms.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [277] Rao AV Bested AC Beaulne TM Katzman MA Iorio C Berardi JM Logan AC A randomized, double-blind, placebo-controlled pilot study of a probiotic in emotional symptoms of chronic fatigue syndrome Gut Pathog 2009 1 6 10.1186/1757-4749-1-6 19338686 PMC2664325 source
Not checked in the free run.
- Premisecitation
In healthy subjects with high self-reported psychological stress, heat-killed L. plantarum L-137 significantly lowered incidence of URTI after 12 weeks compared to control.
“For example, in healthy subjects with high levels of self-reported psychological stress, supplementation with heat-killed L. plantarum L-137 significantly lowered incidence of URTI after 12 weeks compared to the control group [269].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [269] Hirose Y Yamamoto Y Yoshikai Y Murosaki S Oral intake of heat-killed Lactobacillus plantarum L-137 decreases the incidence of upper respiratory tract infection in healthy subjects with high levels of psychological stress J Nutr Sci 2013 2 e39 10.1017/jns.2013.35 25191589 PMC4153334 source
Not checked in the free run.
- Interpretationreasoning
Probiotics may be an effective treatment strategy for depression and mood disorders such as anxiety given the link between GI tract bacteria and the brain.
“Probiotics may be an effective treatment strategy for depression and mood disorders such as anxiety given the link between GI tract bacteria and the brain (i.e. the gut-brain axis), as decreased intestinal dysbiosis may have beneficial effects on mood.”
Quote in the paperSubstantial claim- Rests on an assumption: The gut-brain axis is a bidirectional pathway via the neural, endocrine, and immune systems.
- Premisenone given
In athletes, only two studies have been published examining the effect of inactivated probiotics.
“In athletes, there have only been two studies published examining the effect of these inactivated “probiotics”.”
Quote in the paperNot a substantial claim - Premisecitation
In the same in vitro study, consumption of the probiotic with 1% milk and oatmeal-milk gruel allowed for higher bacteria survival than with apple juice or spring water.
“Additionally, this study reported that consumption of the probiotic with 1% milk and oatmeal-milk gruel allowed for higher bacteria survival than when consumed with apple juice or spring water.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [287] Tompkins TA Mainville I Arcand Y The impact of meals on a probiotic during transit through a model of the human upper gastrointestinal tract Benefic Microbes 2011 2 295 303 10.3920/BM2011.0022 22146689 source
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- Premisecitation
In 25 healthy adults, 2 weeks of L. helveticus and B. longum decreased anxiety-related behaviors.
“Similarly, Messaoudi and others [278] found decreased anxiety related behaviors after 2 weeks of a combination of L. helveticus and B. longum in 25 healthy adults.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [278] Messaoudi M Lalonde R Violle N Javelot H Desor D Nejdi A Bisson JF Rougeot C Pichelin M Cazaubiel M Assessment of psychotropic-like properties of a probiotic formulation (Lactobacillus helveticus R0052 and Bifidobacterium longum R0175) in rats and human subjects Br J Nutr 2011 105 755 764 10.1017/S0007114510004319 20974015 source
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- Premisenone given
Research on probiotic supplementation and body composition in athletic populations has been completed entirely in animal models.
“Research in this area, however, has been completed entirely in animal models.”
Quote in the paperNot a substantial claim - Premisecitation
In an eight-week crossover design, 29 healthy male volunteers supplemented with L. rhamnosus exhibited little difference in stress-related measures, HPA axis response, inflammation, or cognitive performance compared to placebo.
“However, in an eight-week crossover design, 29 healthy male volunteers who supplemented with L. rhamnosus exhibited little difference in stress-related measures, HPA axis response, inflammation, or cognitive performance in comparison to placebo [296].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [296] Kelly JR Allen AP Temko A Hutch W Kennedy PJ Farid N Murphy E Boylan G Bienenstock J Cryan JF Lost in translation? The potential psychobiotic Lactobacillus rhamnosus (JB-1) fails to modulate stress or cognitive performance in healthy male subjects Brain Behav Immun 2017 61 50 59 10.1016/j.bbi.2016.11.018 27865949 source
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- Premisenone given
Only a few studies have been completed in human subjects examining the impact of probiotic supplementation on mood and anxiety.
“Only a few studies have been completed in human subjects that have examined the impact of probiotic supplementation on mood and anxiety.”
Quote in the paperNot a substantial claim - Premisecitation
In a three-month pilot study in hemodialysis patients, probiotic supplementation did not change choline levels compared to control.
“In a three-month pilot study investigating the effects of probiotic supplementation on TMAO plasma levels in hemodialysis patients, choline did not change compared to control group [286].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [286] Borges NA, Stenvinkel P, Bergman P, Qureshi AR, Lindholm B, Moraes C, Stockler-Pinto MB, Mafra D. Effects of probiotic supplementation on trimethylamine-N-oxide plasma levels in hemodialysis patients: a pilot study. Probiotics Antimicrob Proteins. 2018. 10.1007/s12602-018-9411-1, 10.1007/s12602-018-9411-1. 29651635 source
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- Premisecitation
In eight endurance-trained males, a probiotic beverage (L. casei, 1×10^11 CFU) for seven days before a two-hour running exercise in hot conditions failed to decrease cortisol response compared to placebo.
“More relevant to performance, eight endurance-trained males in a blinded randomized crossover design who supplemented with a probiotic beverage (L. casei, 1 × 1011 CFU) for seven consecutive days before a two-hour running exercise at 60% VO2max in hot ambient conditions (34.0 °C and 32% RH) failed to exhibit a decrease in cortisol response compared to a placebo [75].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [75] Gill SK Teixeira AM Rosado F Cox M Costa RJ High-dose probiotic supplementation containing Lactobacillus casei for 7 days does not enhance salivary antimicrobial protein responses to exertional heat stress compared with placebo Int J Sport Nutr Exerc Metab 2016 26 150 160 10.1123/ijsnem.2015-0171 26479711 source
Not checked in the free run.
- Premisecitation
In a two-week clinical study on 19 healthy non-obese males, multi-strain probiotic supplementation following a hypercaloric high-fat diet failed to elevate plasma choline levels.
“In a two-week clinical study on 19 healthy, non-obese males, supplementing with a multi-strain probiotic following a hypercaloric, high-fat diet failed to elevate plasma choline levels [285].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [285] Boutagy NE Neilson AP Osterberg KL Smithson AT Englund TR Davy BM Hulver MW Davy KP Probiotic supplementation and trimethylamine-N-oxide production following a high-fat diet Obesity (Silver Spring) 2015 23 2357 2363 10.1002/oby.21212 26465927 source
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- Premisecitation
In mice, L. rhamnosus supplementation elevated plasma choline levels compared to L. paracasei and controls.
“Elevated choline levels were observed in plasma of mice supplemented with L. rhamnosus compared to those fed with L. paracasei and controls [283].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [283] Martin FP Wang Y Sprenger N Holmes E Lindon JC Kochhar S Nicholson JK Effects of probiotic Lactobacillus paracasei treatment on the host gut tissue metabolic profiles probed via magic-angle-spinning NMR spectroscopy J Proteome Res 2007 6 1471 1481 10.1021/pr060596a 17316039 source
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- Premisecitation
In healthy subjects, 3 weeks of L. casei (1×10^8 CFU) had positive effects on mood, with increased clear-headedness, confidence, and elation compared to baseline.
“Benton and colleagues [210] reported that 3 weeks of supplementation with 1 × 108 CFU of L. casei had positive effects on mood, with subjects feeling increased clear-headedness, confidence, and elation compared to baseline.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [210] Benton D Williams C Brown A Impact of consuming a milk drink containing a probiotic on mood and cognition Eur J Clin Nutr 2007 61 355 361 10.1038/sj.ejcn.1602546 17151594 source
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- Premisecitation
A connection has been established between the digestive tract and stress.
“Moreover, a connection has been established between the digestive tract and stress [291, 292].”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [291] Ait-Belgnaoui A Durand H Cartier C Chaumaz G Eutamene H Ferrier L Houdeau E Fioramonti J Bueno L Theodorou V Prevention of gut leakiness by a probiotic treatment leads to attenuated HPA response to an acute psychological stress in rats Psychoneuroendocrinology 2012 37 1885 1895 10.1016/j.psyneuen.2012.03.024 22541937 source
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- cites [292] Knowles SR Nelson EA Palombo EA Investigating the role of perceived stress on bacterial flora activity and salivary cortisol secretion: a possible mechanism underlying susceptibility to illness Biol Psychol 2008 77 132 137 10.1016/j.biopsycho.2007.09.010 18023961 source
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- Interpretationreasoning
Overall, the studies reviewed provide modest evidence that probiotics can provide some clinical benefits in athletes and other highly active individuals.
“Overall, the studies reviewed in this position statement provide modest evidence that probiotics can provide some clinical benefits in athletes and other highly active individuals (Table 3).”
Quote in the paperSubstantial claim - Premisenone given
Administration of selected anti-inflammatory probiotic strains have been linked to improved recovery from muscle-damaging exercise.
“Administration of selected anti-inflammatory probiotic strains have been linked to improved recovery from muscle-damaging exercise.”
Quote in the paperNot a substantial claim - Premisenone given
Probiotic benefits are strain-specific.
“as probiotic benefits are strain-specific, by different strains used in these studies.”
Quote in the paperNot a substantial claim - Premisenone given
Despite shared core mechanisms, health benefits of probiotics are strain- and dose-dependent.
“Despite the existence of shared, core mechanisms for probiotic function, health benefits of probiotics are strain- and dose-dependent.”
Quote in the paperNot a substantial claim - Premisereasoning
Given all known benefits and favorable safety profile, probiotics are commonly used to optimize the health of athletes.
“Given all the known benefits and favorable safety profile of probiotic supplementation reported in the scientific and medical literature, probiotics are commonly used to optimize the health of athletes.”
Quote in the paperSubstantial claim - Premisereasoning
Certain probiotic strains/species have been linked to an increase in athletic performance and/or recovery.
“As outlined in Table 3, the following probiotic strains/species have been linked to an increase in athletic performance and/or recovery:”
Quote in the paperSubstantial claim - Premisenone given
Certain probiotic strains/species have been linked to improved gut health in athletes.
“The following probiotic strains/species have been linked to improved gut health in athletes (see Table 3):”
Quote in the paperSubstantial claim - Premisenone given
Certain probiotic strains/species have been shown to improve immune health in athletes, reducing episodes, severity or duration of exercise-induced infections.
“The following strains/species have been shown to improve immune health in athletes, reducing the episodes, severity or duration of exercise-induced infections:”
Quote in the paperSubstantial claim
- May combine two claims. 90
- Classified as probably not a substantial claim. 74
- The quote only partly states this claim. 5
May combine two claims.
Findingnone givenOf the 24 studies that assessed some metric of athletic performance, 17 reported a null effect, while 7 reported significant improvement.
“Of the 24 studies that assessed some metric of athletic performance, 17 reported a null effect, while 7 reported significant improvement.”
Quote in the paperSubstantial claimMay combine two claims.
Findingnone givenWhile there are some encouraging results, a large majority of studies have found no effect on aerobic performance.
“While there are some encouraging results, a large majority of studies have found no effect on aerobic performance.”
Quote in the paperSubstantial claimMay combine two claims.
Findingnone givenOf the 22 studies reviewed in this Position Stand that assessed the effect of probiotics on outcomes related to the immune system, 14 reported significant improvement, whereas 8 reported no effects.
“Of the 22 studies reviewed in this Position Stand that assessed the effect of probiotics on outcomes related to the immune system, 14 reported significant improvement, whereas 8 reported no effects.”
Quote in the paperSubstantial claimMay combine two claims.
FindingcitationPositive GI results included significantly decreased concentrations of zonulin and endotoxin, as well as intestinal hyperpermeability and duration of GI-symptom episode.
“This latter group included significantly decreased concentrations of zonulin [63] and endotoxin [77], as well as intestinal hyperpermeability [132] and duration of GI-symptom episode.”
- Also stated in: § Benefits of probiotic supplementation in athletes · plain
“Positive results reported included decreases in concentrations of zonulin and endotoxin, intestinal hyperpermeability and duration of GI-symptom episodes.”
Quote in the paperSubstantial claim0 of 3 sources checked- cites [63] Lamprecht M Bogner S Schippinger G Steinbauer K Fankhauser F Hallstroem S Schuetz B Greilberger JF Probiotic supplementation affects markers of intestinal barrier, oxidation, and inflammation in trained men; a randomized, double-blinded, placebo-controlled trial J Int Soc Sports Nutr 2012 9 45 10.1186/1550-2783-9-45 22992437 PMC3465223 source
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- cites [77] Roberts Justin Suckling Craig Peedle Georgia Murphy Joseph Dawkins Tony Roberts Michael An Exploratory Investigation of Endotoxin Levels in Novice Long Distance Triathletes, and the Effects of a Multi-Strain Probiotic/Prebiotic, Antioxidant Intervention Nutrients 2016 8 11 733 10.3390/nu8110733 PMC5133117 27869661 source
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- cites [132] Brennan, C.J.; Axelrod, C.; Paul, D.; Hull, M.; Kirwan, J.P. Effects of a novel probiotic on exercise-induced gut permeability and microbiota in endurance athletes (abstract). In proceedings of American College of Sports Medicine, Minneapolis, MN.
Not checked in the free run.
- Also stated in: § Benefits of probiotic supplementation in athletes · plain
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Findingown dataIn this position stand, 11 studies measured adverse events and general supplementation tolerance, while 30 studies did not.
“In this position stand, which reviews studies focused on probiotic supplementation in athletes and physically active individuals, 11 studies measured AEs and general supplementation tolerance, while 30 studies did not.”
Quote in the paperNot a substantial claimMay combine two claims.
FindingcitationOverall, probiotics have an excellent safety profile with a large majority of clinical trials involving probiotics not giving rise to major safety concerns.
“Overall, probiotics have an excellent safety profile with a large majority of clinical trials involving probiotics not giving rise to major safety concerns [213].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [213] Sanders ME Akkermans LM Haller D Hammerman C Heimbach J Hormannsperger G Huys G Levy DD Lutgendorff F Mack D Safety assessment of probiotics for human use Gut Microbes 2010 1 164 185 10.4161/gmic.1.3.12127 21327023 PMC3023597 source
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Probably not a substantial claim: may not pass S3 (load-bearing).
Findingown dataThe current body of research has investigated a wide variety of species/strains, duration of use, and dosages with several different intended purposes.
“The current body of research has investigated a wide variety of species/strains, duration of use, and dosages with several different intended purposes (Table 4).”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataIn studies investigating specific probiotic genera in athletes and physically active individuals, dosage ranges were: Lactobacillus 1×10^9-10×10^10 CFU; Bifidobacterium 7×10^7-9.5×10^9 CFU; Streptococcus 5×10^9-4.5×10^10 CFU; Bacillus 5×10^8-5×10^9 CFU; multi-species/strain 2×10^9-4.5×10^10 CFU.
“| Lactobacillus (n = 35) | 1 × 109 – 10 × 1010 CFU |”
- Also stated in: § Regulation · plain
“| Bifidobacterium (n = 18) | 7 × 107–9.5 × 109 CFU |”
- Also stated in: § Regulation · plain
“| Streptococcus (n = 8) | 5 × 109–4.5 × 1010 CFU |”
Quote in the paperNot a substantial claim- Rests on an assumption: The studies included in this position stand are representative of probiotic supplementation in athletes and physically active individuals.
- Also stated in: § Regulation · plain
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Findingown dataIn our review, we report a wide range of doses, and in several studies the dosage was not reported.
“In our review, we report a wide range of doses (Table 4), and in several studies the dosage was not reported.”
Quote in the paperNot a substantial claim- Rests on an assumption: The studies included in this position stand are representative of probiotic supplementation in athletes and physically active individuals.
May combine two claims.
FindingcitationThe duration of probiotic supplementation has been variable in the studies reviewed; the shortest duration lasted 7 days and the longest lasted 150 days.
“Similar to the type of probiotic used, the duration of supplementation has also been variable in the studies reviewed (Table 3). The shortest duration lasted 7 days [75, 76] and the longest lasted 150 days [68].”
Quote in the paperNot a substantial claim0 of 3 sources checked- cites [75] Gill SK Teixeira AM Rosado F Cox M Costa RJ High-dose probiotic supplementation containing Lactobacillus casei for 7 days does not enhance salivary antimicrobial protein responses to exertional heat stress compared with placebo Int J Sport Nutr Exerc Metab 2016 26 150 160 10.1123/ijsnem.2015-0171 26479711 source
Not checked in the free run.
- cites [76] Gill SK Allerton DM Ansley-Robson P Hemmings K Cox M Costa RJ Does short-term high dose probiotic supplementation containing Lactobacillus casei attenuate exertional-heat stress induced Endotoxaemia and Cytokinaemia? Int J Sport Nutr Exerc Metab 2016 26 268 275 10.1123/ijsnem.2015-0186 26568577 source
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- cites [68] West NP Horn PL Pyne DB Gebski VJ Lahtinen SJ Fricker PA Cripps AW Probiotic supplementation for respiratory and gastrointestinal illness symptoms in healthy physically active individuals Clin Nutr 2014 33 581 587 10.1016/j.clnu.2013.10.002 24268677 source
Not checked in the free run.
- Rests on an assumption: The studies included in this position stand are representative of probiotic supplementation in athletes and physically active individuals.
May combine two claims.
Findingown dataA PubMed search conducted in October 2019 yielded listings: probiotic and athlete n=145; probiotic and rodent n=3407; probiotic and diabetes n=844; probiotic and child n=2930; probiotic and elderly n=2257.
“A PubMed search conducted in October 2019 yielded the following listings for various combinations of key terms: probiotic and athlete, n = 145; probiotic and rodent, n = 3407; probiotic and diabetes, n = 844; probiotic and child, n = 2930; probiotic and elderly, n = 2257.”
Quote in the paperSubstantial claim- Rests on an assumption: The PubMed search terms used capture the relevant literature on probiotics in athletes.
Probably not a substantial claim: may not pass S3 (load-bearing).
Findingown dataSeveral studies used a combination of species and strains (n=17), ranging from two up to 14 different species/strains.
“In addition, several studies used a combination of species and strains (n = 17), ranging from two up to 14 different species/strains.”
Quote in the paperNot a substantial claim- Rests on an assumption: The studies included in this position stand are representative of probiotic supplementation in athletes and physically active individuals.
May combine two claims.
PremisecitationDespite the existence of shared, core mechanisms for probiotic function, health benefits of probiotics are strain- and dose-dependent.
“Despite the existence of shared, core mechanisms for probiotic function, health benefits of probiotics are strain- and dose-dependent.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [10] Pyne DB West NP Cox AJ Cripps AW Probiotics supplementation for athletes - clinical and physiological effects Eur J Sport Sci 2015 15 63 72 10.1080/17461391.2014.971879 25339255 source
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May combine two claims.
PremisecitationAthletes have varying gut microbiota compositions that appear to reflect the activity level of the host in comparison to sedentary people, with the differences linked primarily to the volume of exercise and amount of protein consumption.
“Athletes have varying gut microbiota compositions that appear to reflect the activity level of the host in comparison to sedentary people, with the differences linked primarily to the volume of exercise and amount of protein consumption.”
Quote in the paperNot a substantial claim0 of 3 sources checked- cites [15] Bressa C Bailen-Andrino M Perez-Santiago J Gonzalez-Soltero R Perez M Montalvo-Lominchar MG Mate-Munoz JL Dominguez R Moreno D Larrosa M Differences in gut microbiota profile between women with active lifestyle and sedentary women PLoS One 2017 12 e0171352 10.1371/journal.pone.0171352 28187199 PMC5302835 source
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- cites [16] Clarke SF Murphy EF O'Sullivan O Lucey AJ Humphreys M Hogan A Hayes P O'Reilly M Jeffery IB Wood-Martin R Exercise and associated dietary extremes impact on gut microbial diversity Gut 1913 2014 63 10.1136/gutjnl-2013-306541 25021423 source
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- cites [17] Petersen LM Bautista EJ Nguyen H Hanson BM Chen L Lek SH Sodergren E Weinstock GM Community characteristics of the gut microbiomes of competitive cyclists Microbiome 2017 5 98 10.1186/s40168-017-0320-4 28797298 PMC5553673 source
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May combine two claims.
PremisecitationIn 33 trained athletes, 12 weeks of winter training supplementation with a multi-species probiotic did not benefit athletic performance, but training load was higher in those who supplemented with the probiotic blend vs. the placebo group.
“In thirty-three trained athletes, 12 weeks of winter training supplementation with a multi-species probiotic did not benefit athletic performance; however, the training load (hours per week) was higher in those who supplemented with the probiotic blend vs. the placebo group [78].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [78] Strasser Barbara Geiger Daniela Schauer Markus Gostner Johanna Gatterer Hannes Burtscher Martin Fuchs Dietmar Probiotic Supplements Beneficially Affect Tryptophan–Kynurenine Metabolism and Reduce the Incidence of Upper Respiratory Tract Infections in Trained Athletes: A Randomized, Double-Blinded, Placebo-Controlled Trial Nutrients 2016 8 11 752 10.3390/nu8110752 PMC5133134 27886064 source
Not checked in the free run.
May combine two claims.
PremisecitationDiet is an established modulator of gut microbiota composition, with significant change reported within 24 h of a dietary modification.
“Diet is an established modulator of gut microbiota composition, with significant change reported within 24 h of a dietary modification [32].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [32] David LA Maurice CF Carmody RN Gootenberg DB Button JE Wolfe BE Ling AV Devlin AS Varma Y Fischbach MA Diet rapidly and reproducibly alters the human gut microbiome Nature 2014 505 559 563 10.1038/nature12820 24336217 PMC3957428 source
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Classified as probably not a substantial claim.
InterpretationreasoningProbiotic supplementation as an ergogenic aid for performance enhancement may be indirect via modulation of other systems.
“Probiotics supplementation as an ergogenic aid for performance enhancement requires further investigation and may be indirect via modulation of other systems.”
Quote in the paperSubstantial claimThe quote only partly states this claim.
PremisecitationIn 30 endurance athletes, a yogurt drink containing Streptococcus thermophilus or Lactobacillus delbrueckii ssp. bulgaricus over 30 days during intense aerobic training significantly increased VO2max and aerobic power in the Cooper aerobic test.
“However positive results were reported in thirty endurance athletes supplementing with a yogurt drink, either containing Streptococcus thermophilus or Lactobacillus delbrueckii ssp. bulgaricus or no probiotics over 30 days during intense aerobic training. There was a significant increase in VO2max and aerobic power in the Cooper aerobic test [45].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [45] Salehzadeh K The effects of probiotic yogurt drink on lipid profile, CRP, and record changes in aerobic athletes Life Sci 2015 9 32 37
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May combine two claims.
PremisecitationIn highly trained athletes, 12 weeks of a multi-strain probiotic reduced the incidence of URTI compared to placebo and limited exercise-induced reductions in tryptophan levels.
“Daily supplementation with probiotics reduced the incidence of URTI compared to placebo. In addition, supplementation limited exercise-induced reductions in tryptophan levels, which may reduce the risk of developing an infection.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [78] Strasser Barbara Geiger Daniela Schauer Markus Gostner Johanna Gatterer Hannes Burtscher Martin Fuchs Dietmar Probiotic Supplements Beneficially Affect Tryptophan–Kynurenine Metabolism and Reduce the Incidence of Upper Respiratory Tract Infections in Trained Athletes: A Randomized, Double-Blinded, Placebo-Controlled Trial Nutrients 2016 8 11 752 10.3390/nu8110752 PMC5133134 27886064 source
Not checked in the free run.
May combine two claims.
PremisecitationIn recreationally-trained individuals, 20 g casein protein co-administered with B. coagulans GBI-30, 6086 for 2 weeks increased recovery and decreased soreness after a muscle-damaging single-leg training bout.
“In a follow up study, 20 g of casein protein co-administered with B. coagulans GBI-30, 6086 (BC30) or a placebo in recreationally-trained individuals for 2 weeks increased recovery and decreased soreness after a muscle-damaging single-leg training bout [43].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [43] Jäger Ralf Shields Kevin A. Lowery Ryan P. De Souza Eduardo O. Partl Jeremy M. Hollmer Chase Purpura Martin Wilson Jacob M. ProbioticBacillus coagulansGBI-30, 6086 reduces exercise-induced muscle damage and increases recovery PeerJ 2016 4 e2276 10.7717/peerj.2276 27547577 PMC4963221 source
Not checked in the free run.
May combine two claims.
PremisecitationIn competitive cyclists, L. fermentum (PCC®) over an 11-week winter training period reduced severity of self-reported symptoms of lower respiratory illness and use of cold and flu medication compared to placebo, but this effect was only noted in males and not females.
“In competitive cyclists, West et al. [61] reported reduced severity of self-reported symptoms of lower respiratory illness and use of cold and flu medication over an 11-week winter training period with L. fermentum (PCC®) compared to placebo. Interestingly, this effect was only noted in males and not females.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [61] West NP Pyne DB Cripps AW Hopkins WG Eskesen DC Jairath A Christophersen CT Conlon MA Fricker PA Lactobacillus fermentum (PCC(R)) supplementation and gastrointestinal and respiratory-tract illness symptoms: a randomised control trial in athletes Nutr J 2011 10 30 10.1186/1475-2891-10-30 21477383 PMC3083335 source
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The quote only partly states this claim.
PremisecitationIn Division I female volleyball and soccer athletes, 10 weeks of B. subtilis DE111 probiotic supplementation with a post-workout recovery drink yielded greater reductions in body fat and increases in fat free mass than placebo.
“Probiotic supplementation with the post-workout recovery drink yielded greater reductions in body fat and increases in fat free mass after 10 weeks of resistance training than a placebo.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [103] Toohey JC, Townsend JR, Johnson SB, Toy AM, Vantrease WC, Bender D, Crimi CC, Stowers KL, Ruiz MD, VanDusseldorp TA, et al. Effects of probiotic (Bacillus subtilis) supplementation during offseason resistance training in female division I athletes. J Strength Cond Res. 2018. 10.1519/JSC.0000000000002675. 33105368 source
Not checked in the free run.
May combine two claims.
PremisecitationIn Division I collegiate baseball players, 12 weeks of B. subtilis DE111 supplementation showed no group differences in strength, performance, or body composition, but significantly lower serum TNF-α concentrations than placebo.
“There were no group differences observed between those who took the probiotic and placebo for any measure of strength, performance, or body composition. However, those athletes who did supplement with probiotics had significantly lower serum TNF-α concentrations than the placebo group.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [83] Townsend Jeremy Bender David Vantrease William Sapp Philip Toy Ann Woods Clint Johnson Kent Effects of Probiotic (Bacillus subtilis DE111) Supplementation on Immune Function, Hormonal Status, and Physical Performance in Division I Baseball Players Sports 2018 6 3 70 10.3390/sports6030070 PMC6162611 30049931 source
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May combine two claims.
PremisecitationIn 141 non-elite marathon runners, 12 weeks of L. rhamnosus GG did not significantly affect allergic markers or incidence of URTI episodes.
“For example, a 12-week study on 141 non-elite marathon runners during pollen season supplementing daily with L. rhammnosus GG (LGG) did not find a significant effect on allergic markers [54] or on the incidence of UTRI episodes [55].”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [54] Moreira A Kekkonen R Korpela R Delgado L Haahtela T Allergy in marathon runners and effect of Lactobacillus GG supplementation on allergic inflammatory markers Respir Med 2007 101 1123 1131 10.1016/j.rmed.2006.11.015 17196811 source
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- cites [55] Kekkonen RA Vasankari TJ Vuorimaa T Haahtela T Julkunen I Korpela R The effect of probiotics on respiratory infections and gastrointestinal symptoms during training in marathon runners Int J Sport Nutr Exerc Metab 2007 17 352 363 10.1123/ijsnem.17.4.352 17962710 source
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May combine two claims.
PremisecitationIn 465 active individuals, supplementation with a double-strain probiotic (Lactobacillus acidophilus NCFM and B. animalis subsp. lactis Bi-07) resulted in a 19% decrease of URTI risk, although this was not statistically significant.
“Supplementation with the double-strain probiotic resulted in a 19% decrease of URTI risk, although this was not statistically significant.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [68] West NP Horn PL Pyne DB Gebski VJ Lahtinen SJ Fricker PA Cripps AW Probiotic supplementation for respiratory and gastrointestinal illness symptoms in healthy physically active individuals Clin Nutr 2014 33 581 587 10.1016/j.clnu.2013.10.002 24268677 source
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May combine two claims.
PremisecitationOne month of daily L. acidophilus supplementation significantly increased secretion of interferon (IFN)-γ from T cells in fatigued athletes to levels found in healthy athletes and increased the concentration of IFN-γ in saliva of healthy control athletes.
“One month of daily L. acidophilus supplementation significantly increased secretion of interferon (IFN)-γ from T cells in fatigued athletes to levels found in healthy athletes and increased the concentration of IFN-γ in saliva of healthy control athletes.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [53] Clancy RL Gleeson M Cox A Callister R Dorrington M D'Este C Pang G Pyne D Fricker P Henriksson A Reversal in fatigued athletes of a defect in interferon gamma secretion after administration of Lactobacillus acidophilus Br J Sports Med 2006 40 351 354 10.1136/bjsm.2005.024364 16556792 PMC2577537 source
Not checked in the free run.
May combine two claims.
PremisecitationIn endurance-based recreational athletes, Lactobacillus casei Shirota during 4 months of winter training significantly reduced URTIs compared to placebo, and salivary IgA concentration was significantly higher in those consuming the probiotic.
“Similarly, Gleeson et al. [60] examined the effects of Lactobacillus casei Shirota during 4 months of winter training in endurance-based recreational athletes and observed a significant reduction in URTIs compared to placebo. In addition, salivary IgA concentration was significantly higher in those consuming the probiotic.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [60] Gleeson M Bishop NC Oliveira M Tauler P Daily probiotic's (Lactobacillus casei Shirota) reduction of infection incidence in athletes Int J Sport Nutr Exerc Metab 2011 21 55 64 10.1123/ijsnem.21.1.55 21411836 source
Not checked in the free run.
May combine two claims.
PremisecitationIn elite athletes, L. helveticus Lafti L10 over 14 weeks significantly reduced the length of URTI episodes and lowered the number of symptoms per episode compared to placebo, and significantly increased CD4+/CD8+ cell ratio.
“Supplementation with the probiotic significantly reduced the length of URTI episodes and lowered the number of symptoms per episode compared to placebo. Moreover, there was a significant increase of CD4+/CD8+ (T helper/T suppressor) cells ratio in the probiotic group.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [79] Michalickova D Minic R Dikic N Andjelkovic M Kostic-Vucicevic M Stojmenovic T Nikolic I Djordjevic B Lactobacillus helveticus Lafti L10 supplementation reduces respiratory infection duration in a cohort of elite athletes: a randomized, double-blind, placebo-controlled trial Appl Physiol Nutr Metab 2016 41 782 789 10.1139/apnm-2015-0541 27363733 source
Not checked in the free run.
May combine two claims.
PremisecitationShared, core mechanisms for probiotic function are evident, although some mechanisms, including those related to immunomodulation, may be more narrowly distributed.
“Shared, core mechanisms for probiotic function are evident, although some mechanisms may be more narrowly distributed, including those related to immunomodulation [121].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [121] Sanders M Merenstein D Merrifield C Hutkins R Probiotics for Human Use Nutr Bull 2019 43 212 225 10.1111/nbu.12334 source
Not checked in the free run.
May combine two claims.
PremisecitationIn 30 elite union rugby players, a multi-strain probiotic over 4 weeks resulted in lower incidence of infection-related symptoms compared to placebo, although there was no difference in the severity of the symptoms.
“The probiotic group had lower incidence of infection-related symptoms compared to placebo, although there was no difference in the severity of the symptoms between the two treatment groups.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [69] Haywood BA Black KE Baker D McGarvey J Healey P Brown RC Probiotic supplementation reduces the duration and incidence of infections but not severity in elite rugby union players J Sci Med Sport 2014 17 356 360 10.1016/j.jsams.2013.08.004 24045086 source
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The quote only partly states this claim.
PremisecitationIn 20 elite male distance runners, L. fermentum VRI-003 (PCC) over 16 weeks of winter training significantly reduced URTI incidence and severity compared to placebo.
“Probiotic supplementation significantly reduced URTI incidence and severity compared to placebo.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [57] Cox AJ Pyne DB Saunders PU Fricker PA Oral administration of the probiotic Lactobacillus fermentum VRI-003 and mucosal immunity in endurance athletes Br J Sports Med 2010 44 222 226 10.1136/bjsm.2007.044628 18272539 source
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The quote only partly states this claim.
PremisecitationL. gasseri OLL2809 supplementation for 4 weeks prevented reduced NK cell activity after strenuous exercise in 44 university-student athletes.
“The probiotic supplementation prevented reduced NK cell activity after strenuous exercise which may enhance resistance against infections.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [67] Sashihara T Nagata M Mori T Ikegami S Gotoh M Okubo K Uchida M Itoh H Effects of Lactobacillus gasseri OLL2809 and alpha-lactalbumin on university-student athletes: a randomized, double-blind, placebo-controlled clinical trial Appl Physiol Nutr Metab 2013 38 1228 1235 10.1139/apnm-2012-0490 24195623 source
Not checked in the free run.
May combine two claims.
PremisecitationThe GI tract and particularly the gut are quite adaptable and can be targeted to improve the delivery of nutrients during exercise while at the same time alleviating some or all of the symptoms.
“The GI tract and particularly the gut are quite adaptable and can be targeted to improve the delivery of nutrients during exercise while at the same time alleviating some (or all) of the symptoms [131].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [131] Jeukendrup AE Training the gut for athletes Sports Med 2017 47 101 110 10.1007/s40279-017-0690-6 28332114 PMC5371619 source
Not checked in the free run.
May combine two claims.
InterpretationreasoningThe overall result of GI probiotic studies is not conclusive as four studies reported positive results.
“Further, the overall result is not conclusive as four studies reported positive results.”
Quote in the paperSubstantial claimMay combine two claims.
PremisecitationAthletes may compromise their immune status with high training loads (over-reaching, over-training), which can increase the risk of illness such as URTIs.
“Athletes may compromise their immune status with high training loads (over-reaching, over-training) which can increase the risk of illness such as URTIs.”
- Also stated in: § Mechanism of action · boosted
“Numerous studies have shown that prolonged intense physical exercise is associated with a transient depression of immune function in athletes.”
Quote in the paperSubstantial claim0 of 3 sources checked- cites [116] Schwellnus M Soligard T Alonso JM Bahr R Clarsen B Dijkstra HP Gabbett TJ Gleeson M Hagglund M Hutchinson MR How much is too much? (part 2) International Olympic Committee consensus statement on load in sport and risk of illness Br J Sports Med 2016 50 1043 1052 10.1136/bjsports-2016-096572 27535991 PMC5013087 source
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- cites [199] Gleeson M Bishop NC URI in athletes: are mucosal immunity and cytokine responses key risk factors? Exerc Sport Sci Rev 2013 41 148 153 10.1097/JES.0b013e3182956ead 23792489 source
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- cites [200] Walsh NP Recommendations to maintain immune health in athletes Eur J Sport Sci 2018 18 820 831 10.1080/17461391.2018.1449895 29637836 source
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- Also stated in: § Mechanism of action · boosted
May combine two claims.
PremisecitationGI problems often occur in endurance athletes and particularly during prolonged events such as cycling, triathlons and marathons.
“GI problems often occur in endurance athletes and particularly during prolonged events such as cycling, triathlons and marathons [41, 127].”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [41] de Oliveira EP Burini RC Jeukendrup A Gastrointestinal complaints during exercise: prevalence, etiology, and nutritional recommendations Sports Med 2014 44 Suppl 1 S79 S85 10.1007/s40279-014-0153-2 24791919 PMC4008808 source
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- cites [127] Rehrer NJ van Kemenade M Meester W Brouns F Saris WH Gastrointestinal complaints in relation to dietary intake in triathletes Int J Sport Nutr 1992 2 48 59 10.1123/ijsn.2.1.48 1338583 source
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Classified as probably not a substantial claim. May combine two claims.
PremisecitationSupplemented probiotics may activate the TLR2 signaling pathway, resulting in improved intestinal barrier function and reduced susceptibility to endotoxemia and associated cytokine production.
“Lamprecht et al. [63] suggested that the supplemented probiotics may activate the TLR2 signaling pathway resulting in improved intestinal barrier function, thus reducing an athlete’s susceptibility to endotoxemia and associated cytokine production [137].”
Quote in the paperSubstantial claim0 of 2 sources checked- cites [63] Lamprecht M Bogner S Schippinger G Steinbauer K Fankhauser F Hallstroem S Schuetz B Greilberger JF Probiotic supplementation affects markers of intestinal barrier, oxidation, and inflammation in trained men; a randomized, double-blinded, placebo-controlled trial J Int Soc Sports Nutr 2012 9 45 10.1186/1550-2783-9-45 22992437 PMC3465223 source
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- cites [137] Jeukendrup AE Vet-Joop K Sturk A Stegen JH Senden J Saris WH Wagenmakers AJ Relationship between gastro-intestinal complaints and endotoxaemia, cytokine release and the acute-phase reaction during and after a long-distance triathlon in highly trained men Clin Sci (Lond) 2000 98 47 55 10.1042/cs0980047 10600658 source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationThe physical up-and-down movement of the gut during running could also explain an increase in the frequency of gut symptoms.
“The physical up-and down movement of the gut during running could also explain an increase in the frequency of gut symptoms [41].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [41] de Oliveira EP Burini RC Jeukendrup A Gastrointestinal complaints during exercise: prevalence, etiology, and nutritional recommendations Sports Med 2014 44 Suppl 1 S79 S85 10.1007/s40279-014-0153-2 24791919 PMC4008808 source
Not checked in the free run.
May combine two claims.
Interpretationnone givenMany studies reporting adverse events either do not utilize appropriate biological sampling and identification techniques or adverse events are poorly reported.
“Many of the studies reporting AEs (rarely serious AEs) either do not utilize the appropriate biological sampling and identification techniques or AEs are poorly reported.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationWell-studied probiotic species include Bifidobacterium (ssp. adolescentis, animalis, bifidum, breve, and longum) and Lactobacillus (ssp. acidophilus, casei, fermentum, gasseri, johnsonii, reuteri, paracasei, plantarum, rhamnosus, and salivarius).
“well-studied probiotic species include Bifidobacterium (ssp. adolescentis, animalis, bifidum, breve, and longum) and Lactobacillus (ssp. acidophilus, casei, fermentum, gasseri, johnsonii, reuteri, paracasei, plantarum, rhamnosus, and salivarius) [211].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [211] de Simone Claudio The Unregulated Probiotic Market Clinical Gastroenterology and Hepatology 2019 17 5 809 817 10.1016/j.cgh.2018.01.018 29378309 source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing), S4 (based).
Interpretationnone givenConsumption of some probiotic strains may improve intestinal barrier function by modulating tight junction permeability.
“Consumption of some probiotic strains may improve intestinal barrier function by modulating tight junction permeability.”
Quote in the paperNot a substantial claimMay combine two claims.
PremisecitationFour classes of possible side effects of probiotic use are systemic infections, detrimental metabolic effects, cytokine-mediated immunologic adverse events in susceptible individuals, and transfer of antibiotic resistance genes.
“Marteau [214] outlined four classes of possible side effects of probiotic use: systemic infections, detrimental metabolic effects, cytokine-mediated immunologic adverse events in susceptible individuals, and transfer of antibiotic resistance genes.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [214] Marteau P Safety aspects of probiotic products Naringsforskning 2001 45 22 24 10.3402/fnr.v45i0.1785 source
Not checked in the free run.
May combine two claims.
PremisecitationThe benefits of probiotics are not validated by EFSA, jeopardizing the use of the term probiotic without an approved claim, with some exceptions such as Italy, Czech Republic, and Bulgaria.
“Moreover the benefits of probiotics are not validated by EFSA, jeopardizing the use of the term probiotic without an approved claim with some exceptions such as in Italy, Czech Republic, and Bulgaria [211].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [211] de Simone Claudio The Unregulated Probiotic Market Clinical Gastroenterology and Hepatology 2019 17 5 809 817 10.1016/j.cgh.2018.01.018 29378309 source
Not checked in the free run.
Probably not a substantial claim: may not pass S4 (based).
Premisenone givenEach probiotic strain is unique in how it responds to and affects the host.
“However, each strain is unique with respect to how it responds to and affects the host.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisereasoningThe QPS list concerns consumption by the general healthy population and does not take into consideration potential risks for vulnerable populations.
“The QPS list concerns consumption by the general healthy population and does not take into consideration potential risks for vulnerable populations and this is clearly mentioned.”
Quote in the paperNot a substantial claimMay combine two claims.
PremisecitationThe general consensus is that probiotic ingestion is safe, with large doses well tolerated and failing to exhibit any toxicity.
“The general consensus is that probiotic ingestion is safe [221, 222], with large doses well tolerated and failing to exhibit any toxicity [223].”
Quote in the paperSubstantial claim0 of 3 sources checked- cites [221] Boyle RJ Robins-Browne RM Tang ML Probiotic use in clinical practice: what are the risks? Am J Clin Nutr 2006 83 1256 1264 10.1093/ajcn/83.6.1256 16762934 source
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- cites [222] Tapiovaara L Lehtoranta L Poussa T Makivuokko H Korpela R Pitkaranta A Absence of adverse events in healthy individuals using probiotics--analysis of six randomised studies by one study group Benefic Microbes 2016 7 161 169 10.3920/BM2015.0096 26689224 source
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- cites [223] Larsen CN Nielsen S Kaestel P Brockmann E Bennedsen M Christensen HR Eskesen DC Jacobsen BL Michaelsen KF Dose-response study of probiotic bacteria Bifidobacterium animalis subsp lactis BB-12 and Lactobacillus paracasei subsp paracasei CRL-341 in healthy young adults Eur J Clin Nutr 2006 60 1284 1293 10.1038/sj.ejcn.1602450 16721394 source
Not checked in the free run.
Probably not a substantial claim: may not pass S4 (based).
Interpretationnone givenProbiotics can potentially modulate intestinal permeability and health of gut lining cells, improving nutrient absorption including minerals, peptides, and amino acids by decreasing inflammation and encouraging optimum development of absorptive area of villi.
“Probiotics can potentially modulate intestinal permeability and health of the cells of the gut lining improving nutrient absorption including minerals, peptides, and amino acids by decreasing inflammation and encouraging optimum development of the absorptive area of the villi.”
Quote in the paperNot a substantial claimMay combine two claims.
PremisecitationThe U.S. FDA classifies probiotics individually but has classified many as Generally Recognized As Safe (GRAS), safe for use in foods and infant products.
“The U.S. Food and Drug Administration (FDA) classifies probiotics individually but has classified many as Generally Recognized As Safe (GRAS), safe for the use in foods and infant products [219].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [219] FDA. New Dietary Ingredients Notification Process. Washington; 2016.
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing), S4 (based).
Interpretationnone givenAdhesion of probiotics to the intestinal mucosa may be a mechanism for modulation of the immune system.
“Adhesion of probiotics to the intestinal mucosa may be a mechanism for modulation of the immune system.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing), S4 (based).
Interpretationnone givenProbiotics cause alterations in intestinal mucins that prevent pathogen binding.
“Probiotics also cause alterations in intestinal mucins that prevent pathogen binding.”
Quote in the paperNot a substantial claimMay combine two claims.
PremisecitationMost probiotics in commercial use are derived from fermented foods with a long history of safe consumption, or from microbes that may colonize healthy humans.
“However, most probiotics in commercial use are derived from fermented foods with a long history of safe consumption, or from microbes that may colonize healthy humans [212].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [212] World Gastroenterology Organisation. Global Guidelines: Probiotics and Prebiotics. World Gastroentereology Oganisation. Milwaukee; 2017.
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationAn international consensus statement in 2014 indicated that these well-studied probiotic species are likely to provide general health benefits such as normalization of disturbed gut microbiota, regulation of intestinal transit, competitive exclusion of pathogens, and production of SCFAs.
“An international consensus statement in 2014 indicated that these are likely to provide general health benefits such as normalization of disturbed gut microbiota, regulation of intestinal transit, competitive exclusion of pathogens, and production of SCFAs [1].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [1] Hill C Guarner F Reid G Gibson GR Merenstein DJ Pot B Morelli L Canani RB Flint HJ Salminen S Expert consensus document. The international scientific Association for Probiotics and Prebiotics consensus statement on the scope and appropriate use of the term probiotic Nat Rev Gastroenterol Hepatol 2014 11 506 514 10.1038/nrgastro.2014.66 24912386 source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing), S4 (based). May combine two claims.
Interpretationnone givenAdverse events are often not well recorded in nutritional studies in general and probiotics are no exception.
“AEs are often not well recorded in nutritional studies in general and probiotics are no exception to this.”
Quote in the paperNot a substantial claimMay combine two claims.
PremisecitationA systematic literature review of probiotic safety published in 2014 reported that the overwhelming existing evidence suggests that probiotics are safe for the general population, and that critically ill patients, postoperative and hospitalized patients and immunocompromised patients were the most at-risk groups wherein adverse events occurred.
“A systematic literature review of probiotic safety published in 2014 reported that “the overwhelming existing evidence suggests that probiotics are safe” for the general population, and that critically ill patients, postoperative and hospitalized patients and immunocompromised patients were the most at-risk groups wherein AEs occurred [220].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [220] Didari T Solki S Mozaffari S Nikfar S Abdollahi M A systematic review of the safety of probiotics Expert Opin Drug Saf 2014 13 227 239 10.1517/14740338.2014.872627 24405164 source
Not checked in the free run.
Classified as probably not a substantial claim.
InterpretationreasoningCaution is warranted for those with serious health conditions, such as severe acute pancreatitis, inflammatory bowel diseases, liver diseases, and HIV.
“Caution is warranted for those with serious health conditions, such as severe acute pancreatitis, inflammatory bowel diseases, liver diseases, and HIV.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing), S4 (based).
Premisenone givenThere are dozens of bacterial strains that can be considered probiotics, particularly those that produce lactic acid.
“There are dozens of bacterial strains that can be considered as probiotics, particularly those that produce lactic acid.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Premisenone givenSome of the most common commercially available probiotic strains belong to the Lactobacillus and Bifidobacterium genera.
“Some of the most common commercially available strains belong to the Lactobacillus and Bifidobacterium genera.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing), S4 (based).
Premisenone givenProbiotics have been used safely in foods and dairy products for over a hundred years.
“Probiotics have been used safely in foods and dairy products for over a hundred years.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing), S4 (based). May combine two claims.
Interpretationnone givenThe mechanisms underlying the beneficial effects of probiotics in athletes are largely unknown but are likely multifactorial.
“The mechanisms underlying the beneficial effects of probiotics in athletes are largely unknown but are likely to be multifactorial.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing), S4 (based).
Interpretationnone givenThe mechanisms by which probiotics enhance intestinal barrier function are not sufficiently studied.
“However, the mechanisms by which probiotics enhance intestinal barrier function are not sufficiently studied.”
Quote in the paperNot a substantial claimMay combine two claims.
PremisecitationThere are two aspects to safety: establishing the adverse effect profile of specific single-strain and multi-strain supplements, and ensuring marketed supplements meet stringent quality standards to ensure correct strains are present and product is free of contamination.
“There are two aspects to safety: establishing the adverse effect profile of specific single-strain and multi-strain supplements (i.e., the safety of the strain(s) per se), and ensuring that marketed supplements meet stringent quality standards to ensure the correct strains are present and the product is free of contamination [217].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [217] Sanders ME Merenstein DJ Ouwehand AC Reid G Salminen S Cabana MD Paraskevakos G Leyer G Probiotic use in at-risk populations J Am Pharm Assoc (2003) 2016 56 680 686 10.1016/j.japh.2016.07.001 27836128 source
Not checked in the free run.
May combine two claims.
PremisecitationProbiotics have been studied in vulnerable groups including infants, patients with severe acute pancreatitis, inflammatory bowel diseases, liver diseases, HIV, and other conditions, with greater cause for concern for products containing high concentrations up to 450-900 billion live bacteria per dose.
“Further, probiotics have been studied in vulnerable groups, including infants, patients with severe acute pancreatitis, inflammatory bowel diseases, liver diseases, HIV, and other conditions [213, 216–218] with even greater cause for concern with the small number of products that contain high concentrations of up to 450–900 billion live bacteria per dose [211].”
Quote in the paperNot a substantial claim0 of 5 sources checked- cites [213] Sanders ME Akkermans LM Haller D Hammerman C Heimbach J Hormannsperger G Huys G Levy DD Lutgendorff F Mack D Safety assessment of probiotics for human use Gut Microbes 2010 1 164 185 10.4161/gmic.1.3.12127 21327023 PMC3023597 source
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- cites [216] Besselink MG van Santvoort HC Buskens E Boermeester MA van Goor H Timmerman HM Nieuwenhuijs VB Bollen TL van Ramshorst B Witteman BJ Probiotic prophylaxis in predicted severe acute pancreatitis: a randomised, double-blind, placebo-controlled trial Lancet 2008 371 651 659 10.1016/S0140-6736(08)60207-X 18279948 source
Not checked in the free run.
- cites [217] Sanders ME Merenstein DJ Ouwehand AC Reid G Salminen S Cabana MD Paraskevakos G Leyer G Probiotic use in at-risk populations J Am Pharm Assoc (2003) 2016 56 680 686 10.1016/j.japh.2016.07.001 27836128 source
Not checked in the free run.
- cites [218] Vallabhaneni S, Walker TA, Lockhart SR, Ng D, Chiller T, Melchreit R, Brandt ME, Smith RM. Centers for Disease Control and Prevention, see https://www.cdc.gov/mmwr/preview/mmwrhtml/mm6406a6.htm.
Not checked in the free run.
- cites [211] de Simone Claudio The Unregulated Probiotic Market Clinical Gastroenterology and Hepatology 2019 17 5 809 817 10.1016/j.cgh.2018.01.018 29378309 source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing).
Premisenone givenSince 2007 EFSA lists species presumed safe for human consumption under the Qualified Presumption of Safety (QPS) concept.
“Going beyond history of safe use, since 2007 the EFSA lists species presumed safe for human consumption under the “Qualified Presumption of Safety” (QPS) concept.”
Quote in the paperNot a substantial claimMay combine two claims.
PremisecitationUnder Japanese regulations, probiotic products are in a distinct category of foods known as Foods for Specific Health Uses (FOSHU); efficacy claims are prohibited on labeling unless special permission from MHLW is obtained, for which substantiation of efficacy and safety is mandatory.
“Under Japanese regulations, probiotic products are in a distinct category of foods known as Foods for Specific Health Uses (FOSHU). For probiotic food products, efficacy claims are prohibited on the labeling.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [231] Amagase H Current marketplace for probiotics: a Japanese perspective Clin Infect Dis 2008 46 Suppl 2 S73 S75 10.1086/523338 18181727 source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationSafety assessment of a probiotic strain should at minimum determine patterns of antimicrobial drug resistance, metabolic activities, side effects in humans during clinical trials and after marketing, toxin production and hemolytic potential if known, and lack of infectivity in animal studies.
“Additionally, safety assessment of the probiotic strain should at a minimum determine: 1) patterns of antimicrobial drug resistance, 2) metabolic activities, 3) side effects noted in humans during clinical trials and after marketing, 4) toxin production and hemolytic potential if the probiotic strain is known to possess those properties, and 5) lack of infectivity in animal studies [226].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [226] Food and Agriculture Organization of the United Nations and World Health Organization Joint FAO/WHO working group report on drafting guidelines fro the evaluation of probiotics in food 2002
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing), S4 (based).
Premisenone givenThe FDA has recently agreed that in addition to weight, probiotic amounts can also be labelled in CFU.
“The FDA has recently agreed that in addition to weight, probiotic amounts can also be labelled in CFU.”
Quote in the paperNot a substantial claimMay combine two claims.
InterpretationreasoningLabeling probiotic quantity by weight is not meaningful because it does not indicate viability of microorganisms throughout shelf life; CFU are more representative of quantity of viable microorganisms and give accurate information.
“Labeling probiotic quantity by weight is not meaningful because this measure does not indicate the viability of the microorganisms in the product throughout shelf life. To the contrary, CFU are more representative of the quantity of viable microorganisms and gives consumers and healthcare professionals accurate information.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationIn 2001, the FAO/WHO held an Expert Consultation to develop standardized guidelines for evaluating probiotics in food that could lead to substantiation of health claims.
“In 2001, the FAO/WHO held the Expert Consultation on Evaluation of Health and Nutritional Properties of Probiotics, to develop standardized guidelines for evaluating probiotics in food that could lead to the substantiation of health claims [226].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [226] Food and Agriculture Organization of the United Nations and World Health Organization Joint FAO/WHO working group report on drafting guidelines fro the evaluation of probiotics in food 2002
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationIn January 2017, the Council for Responsible Nutrition (CRN) and the International Probiotics Association (IPA) announced the development of scientifically-based best practices manufacturing guidelines for labeling, storing, and stability testing of dietary supplements and functional foods containing probiotics.
“In January 2017, the Council for Responsible Nutrition (CRN) and the International Probiotics Association (IPA) announced the development of scientifically-based best practices manufacturing guidelines for the labeling, storing, and stability testing of dietary supplements and functional foods containing probiotics [235].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [235] Giordano-Schaefer, J.; Ruthsatz, M.; Schneider, H. Overcoming distinctive regulatory barriers for the development of medical foods. Availabe online: https://www.raps.org/regulatory-focus%E2%84%A2/news-articles/2017/10/overcoming-distinctive-regulatory-barriers-for-the-development-of-medical-foods (Accessed on Oct 2017).
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationHealth Canada uses a pre-market approval process for non-food like applications such as capsules, tablets, softgels and powders which requires companies to acquire a Natural Product Number (NPN) prior to bringing to market.
“Health Canada uses a pre-market approval process for non-food like applications such as capsules, tablets, softgels and powders which requires companies to acquire a Natural Product Number (NPN) prior to bringing to market [3].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [3] de Vrese Michael Schrezenmeir J. Probiotics, Prebiotics, and Synbiotics Food Biotechnology 2008 Berlin, Heidelberg Springer Berlin Heidelberg 1 66
Not checked in the free run.
May combine two claims.
InterpretationcitationThere appears to be little regulation of the manufacturing process and almost no post-marketing regulatory follow-up for probiotics.
“While rigorous scrutiny of product claims is apparent, there appears to be little regulation of the manufacturing process and almost no post-marketing regulatory follow-up [233].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [233] Kolacek S Hojsak I Berni Canani R Guarino A Indrio F Orel R Pot B Shamir R Szajewska H Vandenplas Y Commercial probiotic products: a call for improved quality control. A position paper by the ESPGHAN working Group for Probiotics and Prebiotics J Pediatr Gastroenterol Nutr 2017 65 117 124 10.1097/MPG.0000000000001603 28644359 source
Not checked in the free run.
Probably not a substantial claim: may not pass S4 (based). May combine two claims.
Interpretationnone givenThe effects of probiotics are strain specific, and therefore strain identity is important to link to a specific health effect as well as to enable accurate surveillance and epidemiological studies.
“The effects of probiotics are strain specific, and therefore, strain identity is important to link to a specific health effect as well as to enable accurate surveillance and epidemiological studies.”
Quote in the paperNot a substantial claimMay combine two claims.
InterpretationcitationThe current approach to regulation is inadequate and can lead to problems of quality, safety, and claim validity in commercial probiotic products used in a medical context, including those used in vulnerable populations.
“From the examples provided, it is apparent that the current approach to regulation is inadequate and can lead to problems of quality, safety, and claim validity in commercial probiotic products used in a medical context, including those used in vulnerable populations [233].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [233] Kolacek S Hojsak I Berni Canani R Guarino A Indrio F Orel R Pot B Shamir R Szajewska H Vandenplas Y Commercial probiotic products: a call for improved quality control. A position paper by the ESPGHAN working Group for Probiotics and Prebiotics J Pediatr Gastroenterol Nutr 2017 65 117 124 10.1097/MPG.0000000000001603 28644359 source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing), S4 (based). May combine two claims.
Interpretationnone givenGovernment regulatory organizations are highly varied across national borders and jurisdictions in regulation of probiotics, making uniform recommendations difficult.
“Unfortunately, government regulatory organizations are highly varied across national borders and jurisdictions in regulation of probiotics, making uniform recommendations difficult.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationIn two reviews related to dietary supplementation in athletes, dosing regimens were reported in the range between 1×10^9 to 4×10^10 CFU.
“In two reviews related to dietary supplementation in athletes, dosing regimens were reported in the range between 1 × 109 to 4 × 1010 CFU [10, 40].”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [10] Pyne DB West NP Cox AJ Cripps AW Probiotics supplementation for athletes - clinical and physiological effects Eur J Sport Sci 2015 15 63 72 10.1080/17461391.2014.971879 25339255 source
Not checked in the free run.
- cites [40] Rawson ES Miles MP Larson-Meyer DE Dietary supplements for health, adaptation, and recovery in athletes Int J Sport Nutr Exerc Metab 2018 28 188 199 10.1123/ijsnem.2017-0340 29345167 source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing).
Premisenone givenThese guidelines were designed to facilitate transparency and consistency in the probiotic sector.
“These guidelines were designed to facilitate transparency and consistency in the probiotic sector.”
Quote in the paperNot a substantial claimClassified as probably not a substantial claim.
InterpretationreasoningCurrently there is no clear set of recommendation or guidelines on probiotic use for athletes.
“Currently there is no clear set of recommendation or guidelines on probiotic use for athletes.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing), S4 (based). May combine two claims.
Interpretationnone givenThe regulation of probiotics differs between countries as there is no universally agreed framework.
“The regulation of probiotics differs between countries as there is no universally agreed framework.”
Quote in the paperNot a substantial claimMay combine two claims.
PremisecitationWith interruption of probiotic intake, there is a reduction in the microorganism administered in the colon, and with 8 days of supplementation discontinuation, the probiotic is no longer detectable in the gut.
“With the interruption of probiotic intake, there is a reduction in the microorganism administered in the colon, and with 8 days of supplementation discontinuation, the probiotic is no longer detectable in the gut [236].”
- Also stated in: § Future directions · plain
“Further, with the interruption of probiotic intake, there is a reduction in the microorganism administered in the colon, and with 8 days of supplementation discontinuation, the probiotic is no longer detectable in the gut [236].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [236] Kullen MJ Amann MM O'Shaughnessy MJ O'Sullivan DJ Busta FF Brady LJ Differentiation of ingested and endogenous bifidobacteria by DNA fingerprinting demonstrates the survival of an unmodified strain in the gastrointestinal tract of humans J Nutr 1997 127 89 94 10.1093/jn/127.1.89 9040550 source
Not checked in the free run.
- Also stated in: § Future directions · plain
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationIn the European Union, probiotics and food supplements are regulated under the Food Products Directive and Regulation, and all health claims for probiotics must be authorized by EFSA, which has issued a QPS list meaning they do not require safety assessments.
“In the European Union, probiotics and food supplements are regulated under the Food Products Directive and Regulation (regulation 178/2002/EC; directive 2000/13/EU). All health claims for probiotics have to be authorized by EFSA which has issued a list of microbial cultures that have a Qualified Presumption of Safety [232]”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [232] European Food Standards Agency. Qualified Presumption of Safety. Available from: http://www.efsa.europa.eu/en/topics/topic/qualified-presumption-safety-qps. Access date: 10 Aug 2018.
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisereasoningA key element of the guidelines is labeling probiotic products in CFU, the scientifically accepted unit of measure for probiotics and used to report probiotic quantity in many studies conducted to assess safety or benefits of probiotics.
“A key element of the guidelines is labelling probiotic products in CFU, the scientifically accepted unit of measure for probiotics and used to report probiotic quantity in many studies conducted to assess the safety or benefits of probiotics.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Premisenone givenEFSA has rejected all submitted health claims for probiotics.
“So far, EFSA has rejected all submitted health claims for probiotics.”
Quote in the paperNot a substantial claimMay combine two claims.
PremisecitationDietary supplements are required to comply with Good Manufacturing Practice guidelines, but these do not extend to testing quality or efficacy.
“Further, dietary supplements are required to comply with Good Manufacturing Practice guidelines, but these do not extend to testing quality or efficacy [233].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [233] Kolacek S Hojsak I Berni Canani R Guarino A Indrio F Orel R Pot B Shamir R Szajewska H Vandenplas Y Commercial probiotic products: a call for improved quality control. A position paper by the ESPGHAN working Group for Probiotics and Prebiotics J Pediatr Gastroenterol Nutr 2017 65 117 124 10.1097/MPG.0000000000001603 28644359 source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing).
PremisereasoningCFU are commonly used on probiotic product labels in many jurisdictions around the world to help consumers and healthcare professionals identify products providing probiotics in amounts shown to have benefit.
“Consistent with scientific literature, CFU are commonly used on probiotic product labels in many jurisdictions around the world to help consumers and healthcare professionals identify products providing probiotics in amounts shown to have benefit.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationJapan is viewed by many to be a global market leader given that probiotics are available as both foods and drugs, and was the first global jurisdiction to implement a regulatory system for functional foods and nutraceuticals in 1991.
“Japan is viewed by many to be a global market leader given that probiotics are available as both foods and drugs [230], and was the first global jurisdiction to implement a regulatory system for functional foods and nutraceuticals in 1991.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [230] Arora M Baldi A Regulatory categories of probiotics across the globe: a review representing existing and recommended categorization Indian J Med Microbiol 2015 33 Suppl 2 10 10.4103/0255-0857.150868 25657150 source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationIn Brazil, probiotics are considered functional foods, different from food, and legislation requires safety and efficacy demonstration, so all products must be registered and approved by ANVISA.
“In Brazil, probiotics are considered as functional foods, and considered to be different from food. But legislation asks for safety and efficacy demonstration of food products and hence all these products must be registered and approved by a health authority called National Health Surveillance Agency Brazil (ANVISA) [230].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [230] Arora M Baldi A Regulatory categories of probiotics across the globe: a review representing existing and recommended categorization Indian J Med Microbiol 2015 33 Suppl 2 10 10.4103/0255-0857.150868 25657150 source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing).
Premisenone givenHealth Canada has provided a Natural Health Product monograph that includes dosage forms, uses, recommended minimum quantities for certain probiotic strains.
“Health Canada has provided a Natural Health Product monograph that includes dosage form(s), use(s) or purpose(s) recommended as well as minimum quantities”
Quote in the paperNot a substantial claimClassified as probably not a substantial claim.
PremisecitationCoqueiro et al. noted that in clinical practice probiotic supplementation should be implemented for at least 14 days prior to competition or important events for the athlete.
“Coqueiro et al. [188] noted that in clinical practice probiotic supplementation should be implemented for at least 14 days prior to competition or important events for the athlete.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [188] Coqueiro AY de Oliveira Garcia AB Rogero MM Tirapegui J Probiotic supplementation in sports and physical exercise: does it present any ergogenic effect? Nutr Health 2017 23 239 249 10.1177/0260106017721000 29214927 source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationIn Canada, probiotics have two modes of sale on the market, Natural and Non-Prescription Health Products Directorate (NNHPD) and Food Directorate.
“In Canada, probiotics have two modes of sale on the market, Natural and Non-Prescription Health Products Directorate (NNHPD) and Food Directorate [3, 228].”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [3] de Vrese Michael Schrezenmeir J. Probiotics, Prebiotics, and Synbiotics Food Biotechnology 2008 Berlin, Heidelberg Springer Berlin Heidelberg 1 66
Not checked in the free run.
- cites [228] Zorzela L Ardestani SK McFarland LV Vohra S Is there a role for modified probiotics as beneficial microbes: a systematic review of the literature Benefic Microbes 2017 8 739 754 10.3920/BM2017.0032 28884589 source
Not checked in the free run.
May combine two claims.
PremisecitationMany probiotics are sold as dietary supplements, which do not require FDA approval before marketing; dietary supplement labels may make structure/function claims without FDA approval but cannot make health claims without FDA approval.
“Many probiotics are sold as dietary supplements, which do not require FDA approval before they are marketed. Dietary supplement labels are permitted to make claims about how the product affects the structure or function of the body without FDA approval, but they cannot make health claims (claims that the product reduces the risk of a disease) without the FDA’s approval [234].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [234] NIH. Probiotics: In Depth. https://nccih.nih.gov/health/probiotics/introduction.htm. 2016.
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationIn a 2018 consensus statement, the International Olympic Committee noted moderate support for probiotic use in athletes with a daily dose of 1×10^10 live bacteria.
“In a 2018 consensus statement, the International Olympic Committee noted moderate support for probiotic use in athletes with a daily dose of 1 × 1010 live bacteria [5].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [5] Maughan RJ Burke LM Dvorak J Larson-Meyer DE Peeling P Phillips SM Rawson ES Walsh NP Garthe I Geyer H IOC consensus statement: dietary supplements and the high-performance athlete Br J Sports Med 2018 52 439 455 10.1136/bjsports-2018-099027 29540367 PMC5867441 source
Not checked in the free run.
May combine two claims.
PremisecitationObesity and a high fat/high calorie diet can alter gut bacteria and intestinal wall permeability, leading to metabolic endotoxemia and systemic inflammation.
“Obesity and a high fat/high calorie diet can alter gut bacteria and intestinal wall permeability, leading to the passage of LPS from within the gut lumen into the circulation (metabolic endotoxemia), where it initiates systemic inflammation [258].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [258] Tremellen K McPhee N Pearce K Metabolic endotoxaemia related inflammation is associated with hypogonadism in overweight men Basic Clin Androl 2017 27 5 10.1186/s12610-017-0049-8 28286655 PMC5341351 source
Not checked in the free run.
May combine two claims.
PremisecitationIn a six-week human double-blind placebo-controlled study, young healthy amateur runners supplemented with L. plantarum TWK10 had significantly higher endurance performance and glucose content in a maximal treadmill running test compared to placebo.
“The TWK10 group had significantly higher endurance performance and glucose content in a maximal treadmill running test compared to the placebo group (P < 0.05), indicating that TWK10 supplementation may be beneficial to energy harvest.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [85] Huang WC Hsu YJ Li H Kan NW Chen YM Lin JS Hsu TK Tsai TY Chiu YS Huang CC Effect of Lactobacillus Plantarum TWK10 on improving endurance performance in humans Chin J Phys 2018 61 163 170 10.4077/CJP.2018.BAH587 29962176 source
Not checked in the free run.
Classified as probably not a substantial claim.
InterpretationcitationMicrobe therapy may have a potential impact for obese and/or aging athletes by imparting hormonal and gonadal features of reproductive fitness typical of younger healthy individuals.
“These novel findings suggest a potential impact for microbe therapy in obese and/or aging athletes by imparting hormonal and gonadal features of reproductive fitness typical of much younger healthy individuals.”
Quote in the paperSubstantial claimMay combine two claims.
InterpretationcitationCertain probiotics may enhance energy harvesting and have health-promotion, performance-improvement, and anti-fatigue effects.
“Together, these studies suggest a role in which certain probiotics may enhance energy harvesting, and have health-promotion, performance-improvement, and anti-fatigue effects.”
Quote in the paperSubstantial claimMay combine two claims.
PremisecitationWeight loss and physical activity seem to improve symptoms of reduced gonadal function in obese males.
“Weight loss and physical activity seem to improve these symptoms [260].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [260] De Lorenzo Antonino Noce Annalisa Moriconi Eleonora Rampello Tiziana Marrone Giulia Di Daniele Nicola Rovella Valentina MOSH Syndrome (Male Obesity Secondary Hypogonadism): Clinical Assessment and Possible Therapeutic Approaches Nutrients 2018 10 4 474 10.3390/nu10040474 PMC5946259 29649106 source
Not checked in the free run.
May combine two claims.
PremisecitationProbiotic supplementation, both with and without resistance training, can decrease body weight and fat mass in overweight and obese individuals, as well as female athletes.
“Probiotic supplementation, both with and without resistance training, can decrease levels of body weight and fat mass in overweight and obese individuals, as well as female athletes [103, 241, 242].”
Quote in the paperSubstantial claim0 of 3 sources checked- cites [103] Toohey JC, Townsend JR, Johnson SB, Toy AM, Vantrease WC, Bender D, Crimi CC, Stowers KL, Ruiz MD, VanDusseldorp TA, et al. Effects of probiotic (Bacillus subtilis) supplementation during offseason resistance training in female division I athletes. J Strength Cond Res. 2018. 10.1519/JSC.0000000000002675. 33105368 source
Not checked in the free run.
- cites [241] Kim J Yun JM Kim MK Kwon O Cho B Lactobacillus gasseri BNR17 supplementation reduces the visceral fat accumulation and waist circumference in obese adults: a randomized, double-blind, Placebo-Controlled Trial J Med Food 2018 21 454 461 10.1089/jmf.2017.3937 29688793 source
Not checked in the free run.
- cites [242] Sanchez M Darimont C Drapeau V Emady-Azar S Lepage M Rezzonico E Ngom-Bru C Berger B Philippe L Ammon-Zuffrey C Effect of Lactobacillus rhamnosus CGMCC1.3724 supplementation on weight loss and maintenance in obese men and women Br J Nutr 2014 111 1507 1519 10.1017/S0007114513003875 24299712 source
Not checked in the free run.
Classified as probably not a substantial claim.
InterpretationreasoningThe long-term effects of probiotic administration in athletes over several months or years on gut health, immune function and rates of illness are unclear.
“The long-term effects of probiotic administration in athletes over several months or years on gut health, immune function and rates of illness are unclear, as in most studies the supplementation period was between 4 to 16 weeks.”
Quote in the paperSubstantial claimMay combine two claims.
PremisecitationIn mice, daily probiotic kefir over 4 weeks significantly increased swimming time-to-exhaustion and forelimb grip strength, and decreased serum lactate, ammonia, BUN, and creatine kinase after a swimming test.
“In mice who consumed a probiotic kefir daily over 4 weeks, swimming time-to-exhaustion was significantly longer, forelimb grip strength was higher and serum lactate, ammonia, blood urea nitrogen (BUN), and creatine kinase levels were lower after the swimming test [248].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [248] Hsu Yi-Ju Huang Wen-Ching Lin Jin-Seng Chen Yi-Ming Ho Shang-Tse Huang Chi-Chang Tung Yu-Tang Kefir Supplementation Modifies Gut Microbiota Composition, Reduces Physical Fatigue, and Improves Exercise Performance in Mice Nutrients 2018 10 7 862 10.3390/nu10070862 PMC6073576 29973525 source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing).
InterpretationreasoningProbiotic supplementation may have potential to remove and utilize blood lactate after exercise.
“Probiotic supplementation may have potential to remove and utilize blood lactate after exercise.”
Quote in the paperNot a substantial claim- Rests on an assumption: The classical pathway enzymes phosphotransbutyrylase and butyrate kinase convert butyryl-CoA to butyrate and coenzyme A with concomitant formation of ATP.
May combine two claims.
PremisecitationEndotoxin can reduce testosterone production by the testes via direct inhibition of Leydig cell steroidogenic pathways and indirectly by reducing pituitary LH drive and sperm production.
“Endotoxin can reduce testosterone production by the testes, both by direct inhibition of Leydig cell steroidogenic pathways and indirectly by reducing pituitary luteinizing hormone drive and sperm production [259].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [259] Tremellen K McPhee N Pearce K Benson S Schedlowski M Engler H Endotoxin-initiated inflammation reduces testosterone production in men of reproductive age Am J Physiol Endocrinol Metab 2018 314 E206 E213 10.1152/ajpendo.00279.2017 29183872 PMC5899218 source
Not checked in the free run.
Probably not a substantial claim: may not pass S1 (asserted), S3 (load-bearing). May combine two claims.
PremisecitationKey structures in the cell or supernatant fractions may confer probiotic properties, mainly through immune-modulation, protection against pathogens, and fortifying mucosal barrier integrity.
“Piqué et al. (2019) suggested the presence of key structures in the cell or supernatant fractions may confer probiotic properties, mainly through immune-modulation, protection against pathogens, and fortifying the mucosal barrier integrity [261].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [261] Piqué Núria Berlanga Mercedes Miñana-Galbis David Health Benefits of Heat-Killed (Tyndallized) Probiotics: An Overview International Journal of Molecular Sciences 2019 20 10 2534 10.3390/ijms20102534 PMC6566317 31126033 source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing), S4 (based).
Premisenone givenVery few studies have evaluated performance in strength exercises after probiotic supplementation.
“Finally, very few studies have evaluated the performance in strength exercises after supplementation with probiotics and this is an important area of sports and physical training to be studied.”
Quote in the paperNot a substantial claimMay combine two claims.
PremisecitationIn animals, probiotics have been associated with benefits including normalizing age-related drops in testosterone levels, increasing neurotransmitter synthesis, reducing stress-induced cortisol levels, reducing inflammation, and improving mood.
“In animals, probiotics have been associated with benefits including normalizing age-related drops in testosterone levels [237], increasing neurotransmitter synthesis [238], reducing stress-induced cortisol levels [239], reducing inflammation [100] and improving mood [240].”
Quote in the paperNot a substantial claim0 of 3 sources checked- cites [237] Poutahidis T Springer A Levkovich T Qi P Varian BJ Lakritz JR Ibrahim YM Chatzigiagkos A Alm EJ Erdman SE Probiotic microbes sustain youthful serum testosterone levels and testicular size in aging mice PLoS One 2014 9 e84877 10.1371/journal.pone.0084877 24392159 PMC3879365 source
Not checked in the free run.
- cites [238] Lyte M Probiotics function mechanistically as delivery vehicles for neuroactive compounds: microbial endocrinology in the design and use of probiotics Bioessays 2011 33 574 581 10.1002/bies.201100024 21732396 source
Not checked in the free run.
- cites [239] Bravo JA Forsythe P Chew MV Escaravage E Savignac HM Dinan TG Bienenstock J Cryan JF Ingestion of Lactobacillus strain regulates emotional behavior and central GABA receptor expression in a mouse via the vagus nerve Proc Natl Acad Sci U S A 2011 108 16050 16055 10.1073/pnas.1102999108 21876150 PMC3179073 source
Not checked in the free run.
May combine two claims.
PremisecitationThe range of oral probiotic supplementation is approximately 10^8-10^9 CFU per day, but this value varies by country.
“The range of oral probiotic supplementation is, approximately, 108–109 CFU per day, however, this value varies in each country [249, 250]”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [249] ANVISA-Ministry of Health Technical Regulation of Bioeactive and Probiotic Substances Isolated with Allegations of Functional or Health Properties 2008
Not checked in the free run.
- cites [250] Ministerio della Salute Linee guida su probiotici e prebioticic 2013
Not checked in the free run.
May combine two claims.
PremisecitationIn mice, the microbiota can regulate testicular development and function, and androgen deficiency substantially alters the microbiome.
“In mice, the microbiota can regulate testicular development and function [251], while androgen deficiency has substantially altered the microbiome [252].”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [251] Al-Asmakh M Stukenborg JB Reda A Anuar F Strand ML Hedin L Pettersson S Soder O The gut microbiota and developmental programming of the testis in mice PLoS One 2014 9 e103809 10.1371/journal.pone.0103809 25118984 PMC4132106 source
Not checked in the free run.
- cites [252] Harada N Hanaoka R Horiuchi H Kitakaze T Mitani T Inui H Yamaji R Castration influences intestinal microflora and induces abdominal obesity in high-fat diet-fed mice Sci Rep 2016 6 23001 10.1038/srep23001 26961573 PMC4785334 source
Not checked in the free run.
Classified as probably not a substantial claim.
PremisecitationChen and colleagues supplemented male ICR mice with L. plantarum TWK10 for 6 weeks, with daily doses of 0, 2.05×10^8, or 1.03×10^9 CFU.
“Chen and colleagues [92] supplemented male Institute of Cancer Research (ICR) strain mice with L. plantarum TWK10 for 6 weeks. Mice were divided into three groups and daily doses of 0, 2.05 × 108, or 1.03 × 109 CFU were given to each group, respectively.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [92] Chen YM Wei L Chiu YS Hsu YJ Tsai TY Wang MF Huang CC Lactobacillus plantarum TWK10 supplementation improves exercise performance and increases muscle mass in mice Nutrients 2016 8 205 10.3390/nu8040205 27070637 PMC4848674 source
Not checked in the free run.
Classified as probably not a substantial claim.
Premisenone givenNo specific probiotic recommendation has been established for athletes or physical activity practitioners.
“notably, no specific probiotic recommendation has been established for athletes or physical activity practitioners.”
Quote in the paperSubstantial claimMay combine two claims.
PremisecitationIn mice, L. plantarum TWK10 supplementation over 6 weeks dose-dependently increased grip strength and endurance swimming time and decreased serum lactate, ammonia, creatine kinase, and glucose after an acute exercise challenge.
“In mice supplemented with L. plantarum TWK10 over 6 weeks, supplementation dose-dependently increased grip strength and endurance swimming time and decreased levels of serum lactate, ammonia, creatine kinase, and glucose after an acute exercise challenge [92].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [92] Chen YM Wei L Chiu YS Hsu YJ Tsai TY Wang MF Huang CC Lactobacillus plantarum TWK10 supplementation improves exercise performance and increases muscle mass in mice Nutrients 2016 8 205 10.3390/nu8040205 27070637 PMC4848674 source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing).
InterpretationcitationOral supplementation with selective bacteria holds promise in positively affecting the endocrine system.
“Oral supplementation with selective bacteria holds promise in positively affecting the endocrine system.”
Quote in the paperNot a substantial claimMay combine two claims.
PremisecitationIn healthy adults, 6 weeks of a multi-strain probiotic improved mood and sleep quality with reduction in depressive mood state, anger, and fatigue.
“Moreover, 6 weeks supplementation of 4 × 109 CFU/live cells of L. fermementum LF16, L. rhamnosus LR06, L. plantarum LP01, and B. longum BL04 improved mood and sleep quality with a reduction in depressive mood state, anger and fatigue [279].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [279] Marotta A Sarno E Del Casale A Pane M Mogna L Amoruso A Felis GE Fiorio M Effects of probiotics on cognitive reactivity, mood, and sleep quality Front Psychiatry 2019 10 164 10.3389/fpsyt.2019.00164 30971965 PMC6445894 source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationInflammation has been implicated in probiotic supplementation impacting body fat levels in overweight and obese individuals, as well as athletic populations.
“Inflammation has been implicated in probiotic supplementation impacting body fat levels in overweight and obese individuals, as well as athletic populations.”
Quote in the paperNot a substantial claimMay combine two claims.
PremisecitationIn lean mice, A. muciniphila supplementation for 5 weeks significantly improved markers of low-grade chronic inflammation and alleviated gains in body weight and fat mass.
“Zhao et al. [281] reported that supplementation of Akkermancia muciniphila in lean mice fed a chow diet for 5 weeks significantly improved markers of low-grade, chronic inflammation via measurement of LPS, and alleviated gains in both body weight and fat mass.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [281] Zhao S Liu W Wang J Shi J Sun Y Wang W Ning G Liu R Hong J Akkermansia muciniphila improves metabolic profiles by reducing inflammation in chow diet-fed mice J Mol Endocrinol 2017 58 1 14 10.1530/JME-16-0054 27821438 source
Not checked in the free run.
Classified as probably not a substantial claim.
Premisenone givenLittle is known about the optimal timing of probiotic intake for improved microbial survival and nutrient absorption.
“In relation, little is known pertaining to the optimal timing of probiotic intake for improved microbial survival and nutrient absorption.”
Quote in the paperSubstantial claimClassified as probably not a substantial claim.
InterpretationreasoningInteraction between A. muciniphila and inflammatory processes may subsequently impact metabolic health and body composition regulation.
“Interaction between A. muciniphila and inflammatory processes may subsequently impact metabolic health and consequently body composition regulation.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationIncreasing plasma levels of choline could improve production of acetylcholine, increase muscular contraction, and possibly delay fatigue in endurance exercise.
“Increasing plasma levels of choline could improve the production of acetylcholine, increase muscular contraction, and possibly delay fatigue in endurance exercise [282].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [282] Warber JP Patton JF Tharion WJ Zeisel SH Mello RP Kemnitz CP Lieberman HR The effects of choline supplementation on physical performance Int J Sport Nutr Exerc Metab 2000 10 170 181 10.1123/ijsnem.10.2.170 10861337 source
Not checked in the free run.
- Rests on an assumption: Choline is converted into acetylcholine via the enzyme choline acetyltransferase.
May combine two claims.
PremisecitationIn an in vitro digestive model, probiotic consumption 30 min before a meal or with a meal resulted in high bacterial survival, while consumption 30 min after a meal did not.
“Results of this investigation showed that when a probiotic was consumed 30 min before a meal or with a meal, the bacteria survived in high numbers. Conversely, when the probiotic was taken 30 min after a meal, the bacteria did not survive in high numbers.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [287] Tompkins TA Mainville I Arcand Y The impact of meals on a probiotic during transit through a model of the human upper gastrointestinal tract Benefic Microbes 2011 2 295 303 10.3920/BM2011.0022 22146689 source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationA systematic review and meta-analysis asserted that probiotics may help reduce anxiety.
“More recently, a systematic review and meta-analysis of clinical and pre-clinical literature on the effects of probiotics on anxiety asserted that probiotics may help reduce anxiety [297].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [297] Reis DJ Ilardi SS Punt SEW The anxiolytic effect of probiotics: a systematic review and meta-analysis of the clinical and preclinical literature PLoS One 2018 13 e0199041 10.1371/journal.pone.0199041 29924822 PMC6010276 source
Not checked in the free run.
Probably not a substantial claim: may not pass S1 (asserted), S3 (load-bearing). May combine two claims.
PremisecitationThe gut microbiota acts as an endocrine organ, secreting neurotransmitters such as serotonin and dopamine, thereby controlling the hypothalamic-pituitary axis in athletes.
“These authors concluded that the gut microbiota acts as an endocrine organ, secreting neurotransmitters such as serotonin and dopamine, thereby controlling the hypothalamic-pituitary axis in athletes.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [280] Clark A Mach N Exercise-induced stress behavior, gut-microbiota-brain axis and diet: a systematic review for athletes J Int Soc Sports Nutr 2016 13 43 10.1186/s12970-016-0155-6 27924137 PMC5121944 source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
InterpretationreasoningThere is currently no research in athletes or active individuals on probiotics and choline, but increases in plasma choline could in theory support increases in acetylcholine and consequently power and endurance.
“There is currently no research in athletes or active individuals, yet increases in plasma choline could (in theory) support increases in acetylcholine and consequently power, and endurance.”
Quote in the paperNot a substantial claim- Rests on an assumption: Choline is converted into acetylcholine via the enzyme choline acetyltransferase.
Probably not a substantial claim: may not pass S3 (load-bearing).
Premisenone givenResearch on probiotics and mood in athletic populations is lacking.
“Overall, research on probiotics and mood in athletic populations is lacking.”
Quote in the paperNot a substantial claimClassified as probably not a substantial claim.
InterpretationreasoningThese compositional changes in the gut microbiota may have contributed to recovery of fatigue and moderation of stress and anxiety through the gut-brain axis.
“These compositional changes in the gut microbiota may have contributed to the recovery of fatigue and moderation of stress and anxiety through the gut-brain axis.”
Quote in the paperSubstantial claim- Rests on an assumption: The gut-brain axis is a bidirectional pathway via the neural, endocrine, and immune systems.
Probably not a substantial claim: may not pass S3 (load-bearing).
Premisenone givenNo research has been completed in athletic populations to clarify the impact of probiotic supplementation on body composition in athletes.
“To date, no such research has been completed in athletic populations to clarify the impact of probiotic supplementation on body composition in athletes.”
Quote in the paperNot a substantial claimMay combine two claims.
PremisecitationCP2305 intake increased alpha- and beta-diversity and the compositions of Bifidobacterium and Faecalibacterium in the gut microbiota.
“In relation to the gut microbiota, CP2305 intake increased the alpha- and beta-diversity, and the compositions of Bifidobacterium and Faecalibacterium.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [271] Sawada Daisuke Kuwano Yuki Tanaka Hiroki Hara Susumu Uchiyama Yoshihide Sugawara Tomonori Fujiwara Shigeru Rokutan Kazuhito Nishida Kensei Daily intake of Lactobacillus gasseri CP2305 relieves fatigue and stress-related symptoms in male university Ekiden runners: A double-blind, randomized, and placebo-controlled clinical trial Journal of Functional Foods 2019 57 465 476 10.1016/j.jff.2019.04.022 source
Not checked in the free run.
The quote only partly states this claim.
PremisecitationA. muciniphila supplementation increased anti-inflammatory factors α-tocopherol and β-sitosterol in mice.
“Probiotic supplementation also increased anti-inflammatory factors α-tocopherol and β-sitosterol.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [281] Zhao S Liu W Wang J Shi J Sun Y Wang W Ning G Liu R Hong J Akkermansia muciniphila improves metabolic profiles by reducing inflammation in chow diet-fed mice J Mol Endocrinol 2017 58 1 14 10.1530/JME-16-0054 27821438 source
Not checked in the free run.
May combine two claims.
PremisecitationIn a randomized double-blind placebo-controlled trial, heat-killed L. lactis JCM 5805 supplementation in male athletes increased pDC maturation marker CD86 and decreased cumulative days of URTI symptoms and self-reported fatigue compared to placebo.
“Compared to placebo, supplementation increased the maturation marker of plasmacytoid DC pDC (CD86), responsible for the antiviral response, and decreased the cumulative days of URTI symptoms. Furthermore, ingestion decreased cumulative days of self-reported fatigue.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [262] Komano Y Shimada K Naito H Fukao K Ishihara Y Fujii T Kokubo T Daida H Efficacy of heat-killed Lactococcus lactis JCM 5805 on immunity and fatigue during consecutive high intensity exercise in male athletes: a randomized, placebo-controlled, double-blinded trial J Int Soc Sports Nutr 2018 15 39 10.1186/s12970-018-0244-9 30071871 PMC6090876 source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing), S4 (based).
Premisenone givenIn humans, low-grade chronic inflammation is a marker of many disease states and aspects of the metabolic syndrome.
“In humans, low-grade, chronic inflammation is a marker of many disease states and aspects of the metabolic syndrome.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationCortisol is a steroid hormone released by the adrenal glands in response to stress, and increased levels have been related to suppression of the immune system in athletes.
“Cortisol is a steroid hormone released by the adrenal glands in response to stress and increased levels have been related to suppression of the immune system in athletes [288–290].”
Quote in the paperNot a substantial claim0 of 3 sources checked- cites [288] He CS Tsai ML Ko MH Chang CK Fang SH Relationships among salivary immunoglobulin a, lactoferrin and cortisol in basketball players during a basketball season Eur J Appl Physiol 2010 110 989 995 10.1007/s00421-010-1574-8 20668874 source
Not checked in the free run.
- cites [289] Li TL Lin HC Ko MH Chang CK Fang SH Effects of prolonged intensive training on the resting levels of salivary immunoglobulin a and cortisol in adolescent volleyball players J Sports Med Phys Fitness 2012 52 569 573 22976746
Not checked in the free run.
- cites [290] Tsai ML Li TL Chou LW Chang CK Huang SY Fang SH Resting salivary levels of IgA and cortisol are significantly affected during intensive resistance training periods in elite male weightlifters J Strength Cond Res 2012 26 2202 2208 10.1519/JSC.0b013e31823a4246 21997453 source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing), S4 (based). May combine two claims.
Premisenone givenAthletes have varying gut microbiota compositions that appear to reflect activity level compared to sedentary people, with differences linked primarily to volume of exercise and amount of protein consumption.
“Athletes have varying gut microbiota compositions that appear to reflect the activity level of the host in comparison to sedentary people, with the differences linked primarily to the volume of exercise and amount of protein consumption.”
Quote in the paperNot a substantial claimMay combine two claims.
Premisenone givenRegular consumption of specific probiotic strains may assist with immune function and may reduce the number of sick days an athlete experiences when training or during competition.
“Regular consumption of specific probiotic strains may assist with immune function and may reduce the number of sick days an athlete experiences when training or during competition.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S4 (based). May combine two claims.
Premisenone givenStudies investigating the effects of probiotics in athletic populations and on sports performance are limited and warrant further investigation.
“Studies investigating the effects of probiotics in athletic populations and on sports performance are limited and warrant further investigation.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S4 (based). May combine two claims.
Premisenone givenProbiotic administration has been linked to a multitude of health benefits, with gut and immune health being the most researched applications.
“Probiotic administration has been linked to a multitude of health benefits, with gut and immune health being the most researched applications.”
Quote in the paperNot a substantial claimClassified as probably not a substantial claim.
InterpretationreasoningThe difficulty in interpreting studies is illustrated by variations in clinical outcome measures and different strains used.
“The difficulty in interpreting the studies is illustrated by variations in clinical outcome measures and most importantly, as probiotic benefits are strain-specific, by different strains used in these studies.”
Quote in the paperSubstantial claimMay combine two claims.
Premisenone givenIntense, prolonged exercise, especially in the heat, has been shown to increase gut permeability which potentially can result in systemic toxemia.
“Intense, prolonged exercise, especially in the heat, has been shown to increase gut permeability which potentially can result in systemic toxemia.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S4 (based).
Premisenone givenThe minimal effective dose and method of administration of a specific probiotic strain depends on validation studies for that strain.
“The minimal effective dose and method of administration (potency per serving, single vs. split dose, delivery form) of a specific probiotic strain depends on validation studies for this particular strain.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S4 (based). May combine two claims.
Premisenone givenIn athletic populations, certain probiotic strains can increase absorption of key nutrients such as amino acids from protein, and affect pharmacology and physiological properties of multiple food components.
“In athletic populations, certain probiotics strains can increase absorption of key nutrients such as amino acids from protein, and affect the pharmacology and physiological properties of multiple food components.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S2 (checkable).
InterpretationreasoningThese potential benefits require validation in more rigorous human studies and in an athletic population.
“However, these potential benefits require validation in more rigorous human studies and in an athletic population.”
Quote in the paperNot a substantial claimMay combine two claims.
Premisenone givenCertain probiotic strains may reduce the severity of respiratory infection and GI disturbance when they occur.
“Certain probiotic strains may reduce the severity of respiratory infection and GI disturbance when they occur.”
Quote in the paperNot a substantial claimMay combine two claims.
Premisenone givenPreclinical and early human research has shown potential probiotic benefits relevant to an athletic population including improved body composition and lean body mass, normalizing age-related declines in testosterone, reductions in cortisol, reduction of exercise-induced lactate, and increased neurotransmitter synthesis, cognition and mood.
“Preclinical and early human research has shown potential probiotic benefits relevant to an athletic population that include improved body composition and lean body mass, normalizing age-related declines in testosterone levels, reductions in cortisol levels indicating improved responses to a physical or mental stressor, reduction of exercise-induced lactate, and increased neurotransmitter synthesis”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing), S4 (based). May combine two claims.
Premisenone givenImmune depression in athletes worsens with excessive training load, psychological stress, disturbed sleep, and environmental extremes, contributing to increased risk of respiratory tract infections.
“Immune depression in athletes worsens with excessive training load, psychological stress, disturbed sleep, and environmental extremes, all of which can contribute to an increased risk of respiratory tract infections.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing), S4 (based). May combine two claims.
Premisenone givenApproximately 70% of the immune system is located in the gut and probiotic supplementation has been shown to promote a healthy immune response.
“Approximately 70% of the immune system is located in the gut and probiotic supplementation has been shown to promote a healthy immune response.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing), S4 (based).
Interpretationnone givenWhether differences in gut microbiota composition affect probiotic efficacy is unknown.
“Whether differences in gut microbiota composition affect probiotic efficacy is unknown.”
Quote in the paperNot a substantial claimMay combine two claims.
Premisenone givenProbiotic benefits are strain specific and dose dependent, and include improved gut-barrier function, nutrient absorption, recovery and performance in athletes.
“Probiotic benefits are strain specific and dose dependent, and include improved gut-barrier function, nutrient absorption, recovery and performance in athletes.”
Quote in the paperNot a substantial claim
The paper relies on this without support.
Approximately 70% of the immune system is located in the gut.
“Approximately 70% of the immune system is located in the gut”
The paper relies on this without support.
Episodes of illness often occur during heavy exercise training periods, a time when athletes obtain the greatest improvements in fitness.
“Episodes of illness often occur during heavy exercise training periods, a time when athletes obtain the greatest improvements in fitness.”
The paper relies on this without support.
Illness that interrupts individual training sessions may prevent athletes from maximizing the effects of their training program.
“Illness that interrupts individual training sessions may prevent athletes from maximizing the effects of their training program.”
The paper relies on this without support.
Disruption in the GI system can impair the delivery of nutrients, and cause GI symptoms and decreased performance.
“Disruption in the GI system can impair the delivery of nutrients, and cause GI symptoms and decreased performance.”
The paper relies on this without support.
The studies included in this position stand are representative of probiotic supplementation in athletes and physically active individuals.
“In this position stand, which reviews studies focused on probiotic supplementation in athletes and physically active individuals, 11 studies measured AEs and general supplementation tolerance, while 30 studies did not.”
The paper relies on this without support.
The absence of reported adverse events in studies that did not measure them indicates that probiotic supplementation is safe.
“In this position stand, which reviews studies focused on probiotic supplementation in athletes and physically active individuals, 11 studies measured AEs and general supplementation tolerance, while 30 studies did not.”
The paper relies on this without support.
The PubMed search terms used capture the relevant literature on probiotics in athletes.
“A PubMed search conducted in October 2019 yielded the following listings for various combinations of key terms: probiotic and athlete, n = 145; probiotic and rodent, n = 3407; probiotic and diabetes, n = 844; probiotic and child, n = 2930; probiotic and elderly, n = 2257.”
The paper relies on this without support.
The classical pathway enzymes phosphotransbutyrylase and butyrate kinase convert butyryl-CoA to butyrate and coenzyme A with concomitant formation of ATP.
“In the classical pathway, the enzymes phosphotransbutyrylase and butyrate kinase convert butyryl-CoA to butyrate and coenzyme A with concomitant formation of ATP.”
The paper relies on this without support.
The gut-brain axis is a bidirectional pathway via the neural, endocrine, and immune systems.
“The gut-brain axis is a bidirectional pathway via the neural, endocrine, and immune systems.”
The paper relies on this without support.
Choline is converted into acetylcholine via the enzyme choline acetyltransferase.
“Choline is converted into acetylcholine via the enzyme choline acetyltransferase.”
The paper relies on this without support.
Findings from animal models of probiotic supplementation are indicative of effects in humans.
“Several animal studies have been conducted with promising results.”
The paper relies on this without support.
The outcome measures used in the cited studies are valid and reliable for assessing probiotic effects on athletic performance and health.
“The difficulty in interpreting the studies is illustrated by variations in clinical outcome measures and most importantly, as probiotic benefits are strain-specific, by different strains used in these studies.”
Claims other papers make about this one
Each is checked against this paper’s own text: does it say what the citing paper says it does?
Modulation of microbiota by probiotic/prebiotic supplementation has been shown to ameliorate oxidative stress and inflammation and to improve performance in certain athletic populations.
“Thus, modulation of microbiota by means of probiotic/prebiotic supplementation has shown to ameliorate oxidative stress and inflammation and to improve performance in certain athletic populations but more rigorous studies are needed [92,93,94].”
From The 4R’s Framework of Nutritional Strategies for Post-Exercise Recovery: A Review with Emphasis on New Generation of Carbohydrates (2020) · cites this paper as [93]
Self-check
Percentages, sums and reported differences re-computed from the paper’s own numbers.
Each contradiction between two passages listed here was confirmed by an independent check.
Summary gives a tenfold lower TWK10 dose
MajorThe summary attributes the endurance benefit to 1 × 1010 CFU of L. plantarum TWK10, while Table 3 reports 1 × 1011 CFU for that study.
“L. plantarum TWK10 at 1 × 1010 CFU has been shown to increase endurance performance”
“Huang et al. (2018) [85] | Healthy adults without professional athletic training (n = 16) | 16 M20–40 y | L. plantarum TWK10 1 × 1011 CFUDaily”
Cyclist sex counts exceed the reported sample size
MinorThe reported 64 men and 35 women total 99 participants, not 80.
Reported 80 · recomputed 99
“West et al. (2011) [61] | Competitive cyclists (n = 80) | 64 M / 35 F35 ± 9 and 36 ± 9 y”
Multistrain dose falls outside Table 4's stated range
MinorTable 4 gives an upper limit of 4.5 × 1010 CFU for multi-species/strain studies, but Table 3 includes a multistrain intervention providing 120 billion CFU daily.
“| Multi- species/strain (n = 17) | 2 × 109–4.5 × 1010 CFU |”
“L. rhamnosus, L. casei, L. acidophilus, L. plantarum, L. fermentum, B. lactis, B. bifidum, S. thermophilus120 billion CFU daily in total, no information on individual strains500 mg S. boulardi (added during stage 3)”
Strasser study has two sample sizes
MinorTable 3 reports 29 athletes, whereas the performance discussion describes the study as having 33.
“Strasser et al. (2016) [78] | Trained athletes (n = 29)”
“In thirty-three trained athletes, 12 weeks of winter training supplementation with a multi-species probiotic did not benefit athletic performance”
Table 3 reverses the Jäger study references
MinorTable 3 assigns reference [42] to the B. coagulans study, but reference [42] is the study of S. thermophilus FP4 and B. breve BR03. The B. coagulans study appears in the reference list as [43].
“Jäger et al. (2016) [42] | Recreationally-trained individuals(n = 29) | 29 M21.5 ± 2.8 y | B. coagulans GBI-30, 6086 (BC30)”
“42. Jäger Ralf Purpura Martin Stone Jason Turner Stephanie Anzalone Anthony Eimerbrink Micah Pane Marco Amoruso Angela Rowlands David Oliver Jonathan Probiotic Streptococcus thermophilus FP4 and Bifidobacterium breve BR03 Supplementation Attenuates Performance and Range-of-Motion Decrements Following Muscle Damaging Exercise”
Carbuhn study has two sample sizes
MinorTable 3 lists 17 female swimmers, but the immune-system discussion says there were 20.
“Carbuhn et al. (2018) [86] | Division I collegiate female swimmers (n = 17) | 17 FAge not reported”
“Carbuhn et al. [86] explored the effects of B. longum 35,624 supplementation in 20 female Division I collegiate swimmers”
Human fat-free-mass result contradicts animal-only claim
MinorThe paper says increases in fat-free mass have only been shown in animal models, despite earlier reporting such an increase in female athletes.
“Increases in fat free mass, however, have only been shown in animal models.”
“Probiotic supplementation with the post-workout recovery drink yielded greater reductions in body fat and increases in fat free mass after 10 weeks of resistance training than a placebo.”
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Probiotics, prebiotics, and postbiotics in health and disease
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“The use of dietary assessments methods like food diaries [98] can aid the quantitative and qualitative exploration of macro and micronutrients consumption [99]; it would also be relevant to determine the preliminary use of probiotics and prebiotics since its consumption has become recurrent in athletic population espe…”
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“Evidence suggests that probiotics could regulate intestinal microbiota and can be preferred as a novel preventing or treatment approach for NAFLD and other chronic liver diseases [22,23].”
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“The probiotic supplement should be taken daily and should include 10 to 20 billion colony forming units (CFU) [166], or a clinically validated strain at effect doses [160].”
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“Recent studies have shown that probiotic supplements can improve athletic performance in various ways through athletes and individuals who exercise with discrete probiotic strains and pointed out that they could effectively improve exercise performance and reduce fatigue indicators [27].”
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“According to the position of the International Society of Sports Nutrition, there is still much that is unknown about the effects of probiotics on the gut microbiota compositions of athletes [40].”
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The Athlete Gut Microbiome and its Relevance to Health and Performance: A Review
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“To counteract this, research has shown that multiple probiotics can lessen this inflammatory response in a variety of ways, potentially mediating the negative knock-on consequences, reducing gastrointestinal symptoms and URTI occurrence/severity [11].”
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“The use of probiotic supplements for optimizing health, performance, and recovery in athletes has been recently reviewed by the International Society of Sports Nutrition [34].”
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Does probiotics work for bacterial vaginosis and vulvovaginal candidiasis
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Advances in sports food: Sports nutrition, food manufacture, opportunities and challenges
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Protein and Sport: Alternative Sources and Strategies for Bioactive and Sustainable Sports Nutrition
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Lee, M., Ho, C.-S., Hsu, Y.-J., & Huang, C. (2022) · Nutrients · doi:10.3390/nu14214563 · Cited by 54 · see citing works
“In addition to improving performance, it has been proven to improve the gastrointestinal tract and inflammation in athletes [16].”
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Is There Evidence to Support Probiotic Use for Healthy People?
Merenstein, D. J., Tancredi, D. J., Karl, J. P., Krist, A. H., Lenoir‐Wijnkoop, I., Reid, G., Roos, S., Szajewska, H., & Sanders, M. E. (2024) · Advances in Nutrition · doi:10.1016/j.advnut.2024.100265 · Cited by 51 · see citing works
“Our review did not consider the evidence for speci fi c healthy subpopulations, such as athletes, pregnant women, healthy children, and the elderly [102].”
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“Second, the composition of probiotics/synbiotics and antibiotics used in each study varied, and different probiotic strains or antibiotics may have different capacities to prevent postoperative infection [39].”
BackgroundBacillus coagulans GBI-30, 6086 improves amino acid absorption from milk protein
Stecker, R. A., Moon, J. M., Russo, T., Ratliff, K. M., Mumford, P. W., Jäger, R., Purpura, M., & Kerksick, C. M. (2020) · Nutrition & Metabolism · doi:10.1186/s12986-020-00515-2 · Cited by 45 · see citing works
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Self-citationJäger, R., Heileson, J. L., Sawan, S. A., Dickerson, B. L., Leonard, M., Kreider, R. B., Kerksick, C. M., Cornish, S. M., Candow, D. G., Cordingley, D. M., et al. (2025) · Journal of the International Society of Sports Nutrition · doi:10.1080/15502783.2024.2441775 · Cited by 47 · see citing works
“Additionally, supplementation with probiotics (live bacteria) has been shown to support immune and digestive health in athletes [237]. ω-3 PUFA intake and circulating levels have been linked to improvements in gut microbiome composition, particularly an increase in alpha diversity, which refers to…”
Self-citationSmith, K. A., Pugh, J. N., Duca, F. A., Close, G. L., & Ormsbee, M. J. (2021) · European Journal of Applied Physiology · doi:10.1007/s00421-021-04737-x · Cited by 41 · see citing works
Self-citationRaval, U., Harary, J. M., Zeng, E., & Pasinetti, G. M. (2020) · Expert Review of Neurotherapeutics · doi:10.1080/14737175.2020.1775585 · Cited by 44 · see citing works
“can modulate immune responses, regulate hormonal and neurochemical mechanisms, maintain intestinal barrier integrity, and improve nutrient absorption [137].”
BackgroundOpinions on the current pandemic of COVID-19: Use functional food to boost our immune functions
Han, B., & Hoang, B. X. (2020) · Journal of Infection and Public Health · doi:10.1016/j.jiph.2020.08.014 · Cited by 41 · see citing works
“[96] Jäger R, Mohr AE, Carpenter KC, Kerksick CM, Purpura M, Moussa A, et al.”
BackgroundMore than a gut feeling: What is the role of the gastrointestinal tract in female athlete health?
Pugh, J. N., Lydon, K. M., O’Donovan, C. M., O’Sullivan, Ó., & Madigan, S. M. (2021) · European Journal of Sport Science · doi:10.1080/17461391.2021.1921853 · Cited by 40 · see citing works
“Of note, in a recent position stand, from 22 studies investigating the effects of probiotics on immune function in athletes, 14 showed positive outcomes (Jäger et al., 2019).”
BackgroundSelf-citationZhang, J., Rodrı́guez, F., Navas, M. J., Costa-Hurtado, M., Almagro, V., Bosch-Camós, L., López, E., Cuadrado‐Matías, R., Accensi, F., Pina-Pedrero, S., et al. (2020) · Scientific Reports · doi:10.1038/s41598-020-74651-3 · Cited by 36 · see citing works
Exploring the Preventive Effect and Mechanism of Senile Sarcopenia Based on “Gut–Muscle Axis”
Liao, X., Wu, M., Hao, Y., & Hong, D. (2020) · Frontiers in Bioengineering and Biotechnology · doi:10.3389/fbioe.2020.590869 · Cited by 44 · see citing works
Probiotics: functional food ingredients with the potential to reduce hypertension
Chen, Z., Liang, W., Liang, J., Dou, J., Guo, F., Zhang, D., Xu, Z., & Wang, T. (2023) · Frontiers in Cellular and Infection Microbiology · doi:10.3389/fcimb.2023.1220877 · Cited by 37 · see citing works
“The Food and Agriculture Organization of the United Nations (FAO) and the World Health Organization (WHO) define probiotics as “live microorganisms that, when consumed in sufficient quantities, have a beneficial effect on the host” (Jäger et al., 2019).”
BackgroundMartínez-Rodríguez, A., Martínez-Olcina, M., Hernández, M., Rubio‐Arias, J. Á., Sánchez‐Sánchez, J., Cobos, D. L., Vicente-Martínez, M., Carvalho, M. J., & Sánchez-Sáez, J. A. (2021) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph18062837 · Cited by 42 · see citing works
“As for probiotics, there are several different results [66] however In a study investigating the effect of a multi-strain probiotic yogurt on performance in adolescent female endurance swimmers over 8 weeks, there was a significant improvement in maximum oxygen volume (VO2 max) [57].”
Upper Respiratory Tract Infections in Sport and the Immune System Response. A Review
Cicchella, A., Stefanelli, C., & Massaro, M. (2021) · Biology · doi:10.3390/biology10050362 · Cited by 37 · see citing works
Does Multi-Strain Probiotic Supplementation Impact the Effort Capacity of Competitive Road Cyclists?
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“Depending on the intensity and duration of an endurance exercise, the risk of nausea, vomiting, abdominal pain and diarrhoea may increase [15].”
BackgroundRauch, C., Mika, A. S., McCubbin, A. J., Huschtscha, Z., & Costa, R. J. S. (2022) · Frontiers in Nutrition · doi:10.3389/fnut.2022.1003620 · Cited by 35 · see citing works
International society of sports nutrition position stand: β-hydroxy-β-methylbutyrate (HMB)
Rathmacher, J. A., Pitchford, L. M., Stout, J. R., Townsend, J. R., Jäger, R., Kreider, R. B., Campbell, B. I., Kerksick, C. M., Harty, P. S., Candow, D. G., et al. (2024) · Journal of the International Society of Sports Nutrition · doi:10.1080/15502783.2024.2434734 · Cited by 37 · see citing works
Self-citationAn Updated View of the Effect of Probiotic Supplement on Sports Performance: A Detailed Review
Aykut, M. N., Erdoğan, E. N., Çelik, M. N., & Gürbüz, M. (2024) · Current Nutrition Reports · doi:10.1007/s13668-024-00527-x · Cited by 31 · see citing works
Mohr, A. E., Mach, N., Pugh, J. N., Grosicki, G. J., Allen, J. M., Karl, J. P., & Whisner, C. M. (2025) · FEMS Microbiology Reviews · doi:10.1093/femsre/fuaf037 · Cited by 34 · see citing works
“…community can be influenced by specific inputs or utilized for various health benefits has therefore become a significant focus for exercise researchers, clinicians, trainers, and practitioners (Clark and Mach 2016 , Jäger et al. 2019 , Mohr et al. 2020 , 2022b , a , O’Brien et al. 2022 ).”
Self-citationEvolution of the use of sports supplements
Alonso, M. R., & Fernández‐Garcia, B. (2020) · PharmaNutrition · doi:10.1016/j.phanu.2020.100239 · Cited by 34 · see citing works
Targeting the Gut Microbiota to Improve Dietary Protein Efficacy to Mitigate Sarcopenia
Castro, E. D. M., Murphy, C. H., & Roche, H. M. (2021) · Frontiers in Nutrition · doi:10.3389/fnut.2021.656730 · Cited by 31 · see citing works
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Gut Microbiota, Microbial Metabolites and Human Physical Performance
Lensu, S., & Pekkala, S. (2021) · Metabolites · doi:10.3390/metabo11110716 · Cited by 30 · see citing works
Nutritional optimization for female elite football players—topical review
de Sousa, M. V., Lundsgaard, A., Christensen, P. M., Christensen, L. H., Randers, M. B., Mohr, M., Nybo, L., Kiens, B., & Fritzen, A. M. (2021) · Scandinavian Journal of Medicine and Science in Sports · doi:10.1111/sms.14102 · Cited by 34 · see citing works
Probiotics and Gut Health in Athletes
Miles, M. P. (2020) · Current Nutrition Reports · doi:10.1007/s13668-020-00316-2 · Cited by 36 · see citing works
Santibañez-Gutierrez, A., Fernández-Landa, J., Calleja-González, J., Delextrat, A. A., & Mielgo‐Ayuso, J. (2022) · Nutrients · doi:10.3390/nu14030622 · Cited by 27 · see citing works
“In this sense, a wide range of protocols are used [4].”
BackgroundInfluentialDio, M. D., Calella, P., Pelullo, C. P., Liguori, F., Onofrio, V. D., Gallé, F., & Liguori, G. (2023) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph20032226 · Cited by 27 · see citing works
Recent advances in clinical probiotic research for sport
Jäger, R., Mohr, A., & Pugh, J. (2020) · Current opinion in clinical nutrition and metabolic care · doi:10.1097/mco.0000000000000686 · Cited by 24 · see citing works
Self-citationBoisseau, N., Barnich, N., & Koechlin‐Ramonatxo, C. (2022) · Nutrients · doi:10.3390/nu14050924 · Cited by 29 · see citing works
“Currently, some data show that probiotics may have, directly or indirectly, positive effects on human sports performance (reviewed by the International Society of Sports Nutrition in 2019) [80].”
BackgroundInfluentialMohr, A. E., Pugh, J., O'Sullivan, O., Black, K., Townsend, J. R., Pyne, D. B., Wardenaar, F. C., West, N. P., Whisner, C. M., & McFarland, L. V. (2022) · Frontiers in Nutrition · doi:10.3389/fnut.2022.809983 · Cited by 27 · see citing works
Self-citationImpact of probiotic Veillonella atypica FB0054 supplementation on anaerobic capacity and lactate
Gross, K. N., Santiago, M., Krieger, J. M., Hagele, A. M., Zielińska, K., Scheiman, J., Jäger, R., Kostic, A. D., & Kerksick, C. M. (2023) · iScience · doi:10.1016/j.isci.2023.108643 · Cited by 28 · see citing works
“25 While participants were asked to self-report adverse events and the common side effects connected to poor gut permeability, future research should more closely explore changes in biomarkers associated with gut permeability.”
BackgroundInfluentialSelf-citationEvaluation of Probiotics for Warfighter Health and Performance
Agans, R., Giles, G. E., Goodson, M. S., Karl, J. P., Leyh, S. M., Mumy, K. L., Racicot, K., & Soares, J. W. (2020) · Frontiers in Nutrition · doi:10.3389/fnut.2020.00070 · Cited by 26 · see citing works
“Indeed, a recent position stand on the use of probiotics in athletes concluded that while studies using multistrain products seem to more often demonstrate benefit for aerobic performance than single-strain products, the majority of studies have found no effect on aerobic performance (32).”
BackgroundImpact of Probiotics on the Performance of Endurance Athletes: A Systematic Review
Díaz-Jiménez, J., Sánchez-Sánchez, E., Ordóñez, F. J., Rosety, I., Díaz, A. J., Rosety-Rodríguez, M., Rosety, M. Á., & Brenes, F. (2021) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph182111576 · Cited by 24 · see citing works
“In addition, the microbiota influences the individual’s ability to perform optimally during exercise due to its ability to take up energy, modulate the immune system, regulate GI health [10] and reverse the inflammatory response after exercise [11,12].”
BackgroundBurtă, O., Iacobescu, C., Mateescu, R., Nicolaie, T., Tiucă, N., & Pop, C. (2018) · Translational Gastroenterology and Hepatology · doi:10.21037/tgh.2018.09.11 · Cited by 27 · see citing works
Li, T., Rui, Z., Mao, L., Chang, Y., Shao, J., Chen, Y., Han, Q., Sui, X., An, N., Li, H., et al. (2023) · Nutrients · doi:10.3390/nu15214554 · Cited by 26 · see citing works
Yu, H., Li, J., Wang, J., & Chen, Y. (2024) · Fermentation · doi:10.3390/fermentation10020073 · Cited by 28 · see citing works
“…shown that probiotics can be useful for athletes involved in long-term large exercise training and fierce competition prone to inflammatory response as well as acute upper respiratory tract infection as they can even promote muscle recovery and improve the body’s overall athletic ability [80,81].”
Łagowska, K., & Bajerska, J. (2021) · Journal of Athletic Training · doi:10.4085/592-20 · Cited by 24 · see citing works
Chantler, S., Griffiths, A., Matu, J., Davison, G., Holliday, A., & Jones, B. L. (2022) · PLoS ONE · doi:10.1371/journal.pone.0266379 · Cited by 30 · see citing works
“As mentioned, Jäger et al (2019) showed that the results of probiotic use are influenced by species, dosage and supplementation duration [82], which adds to the complexity of any practical prescription for athletes.”
BackgroundKarl, J. P. (2020) · Military Medicine · doi:10.1093/milmed/usaa261 · Cited by 23 · see citing works
Probiotic BC30 Improves Amino Acid Absorption from Plant Protein Concentrate in Older Women
Walden, K. E., Hagele, A. M., Orr, L. S., Gross, K. N., Krieger, J. M., Jäger, R., & Kerksick, C. M. (2022) · Probiotics and Antimicrobial Proteins · doi:10.1007/s12602-022-10028-4 · Cited by 25 · see citing works
Self-citationPaoli, A., Cerullo, G., Bianco, A., Neri, M., Gennaro, F., Charrier, D., & Moro, T. (2024) · Journal of Human Kinetics · doi:10.5114/jhk/186660 · Cited by 27 · see citing works
de Paiva, A. K. F., de Oliveira, E. P., Mancin, L., Paoli, A., & Mota, J. F. (2022) · Nutrition Reviews · doi:10.1093/nutrit/nuac046 · Cited by 24 · see citing works
Oral microbiota and liver diseases
El-Ghannam, M., Hassanien, M. H., Ameen, Y. A., Turky, E. A., ELattar, G. M., Ray, A. A. E., & Eltalkawy, M. D. (2023) · Clinical Nutrition ESPEN · doi:10.1016/j.clnesp.2022.12.030 · Cited by 22 · see citing works
Bocchio, F., Mancabelli, L., Milani, C., Lugli, G. A., Tarracchini, C., Longhi, G., Conto, F. D., Turroni, F., & Ventura, M. (2024) · Microbiome Research Reports · doi:10.20517/mrr.2024.52 · Cited by 26 · see citing works
Modulation of oral microbiota: A new frontier in exercise supplementation
Bescós, R., Brookes, Z. L. S., Belfield, L., Fernández‐Sanjurjo, M., & Casas‐Agustench, P. (2020) · PharmaNutrition · doi:10.1016/j.phanu.2020.100230 · Cited by 15 · see citing works
“Diet is suggested to play a fundamental role in shaping the human microbiome, but research has mainly focussed in the effect of diet on the gut microbiome (120).”
Implications of the Gut Microbiome in Sports
Miranda-Comas, G., Petering, R. C., Zaman, N., & Chang, R. G. (2022) · Sports Health A Multidisciplinary Approach · doi:10.1177/19417381211060006 · Cited by 20 · see citing works
“Consumption of probiotics may help ease gastrointestinal symptoms such as abdominal cramping, bloating, reflux symptoms; decrease vulnerability to infections; and boost immune function.(17,39) For example, in both animal and mouse model studies, Faecalibacterium prausnitzii strains seem to show promise as protective a…”
BackgroundResultXu, Z., Zhang, J., Wu, J., Yang, S., Li, Y., Wu, Y., Li, S., Zhang, X., Zuo, W., Lian, X., et al. (2022) · Frontiers in Neuroscience · doi:10.3389/fnins.2022.976358 · Cited by 22 · see citing works
“Probiotics are live microorganisms, which render healthy and beneficial effects on animals or humans when administered in adequate amounts (Jäger et al., 2019; Cordaillat-Simmons et al., 2020).”
BackgroundALZHEIMER’S DISEASE AND ITS RELATIONSHIP WITH THE MICROBIOTA-GUT-BRAIN AXIS
Faulin, T. D. E. S., & Estadella, D. (2023) · Arquivos de Gastroenterologia · doi:10.1590/s0004-2803.202301000-17 · Cited by 24 · see citing works
“Probiotics, live microorganisms that benefit the health of the host when administered in adequate amounts, are marketed as yogurts or as capsules, tablets, sachets, liquids or other presentations (8) .”
BackgroundGlišić, M., Flueck, J. L., Ruettimann, B., Hertig-Godeschalk, A., Valido, E. M., Bertolo, A., Stucki, G., & Stoyanov, J. V. (2022) · Pilot and Feasibility Studies · doi:10.1186/s40814-022-01048-6 · Cited by 16 · see citing works
“Therefore, probiotic supplementation is recommended in order to prevent GI problems during competition or while travelling [24].”
BackgroundCinca-Morros, S., & Álvarez‐Herms, J. (2024) · Microorganisms · doi:10.3390/microorganisms12061160 · Cited by 19 · see citing works
“…it is therefore important to consider: (1) the type and dosage of probiotics, accordingly the individual GM, and (2) the individual factors regarding the host flora status (diversity) and the HS stimuli that the athlete can withstand to better define the intervening role of probiotics [87].”
BackgroundDong, W., Wang, Y., Liao, S., Tang, W., Li, P., & Song, G. (2021) · Frontiers in Psychology · doi:10.3389/fpsyg.2020.570298 · Cited by 19 · see citing works
“Probiotics have been shown to play a role in improving the athletes’ immune xsystem, oxidative stress, metabolism, and cognitive ability (Jäger et al., 2019).”
BackgroundColeman, J. L., Hatch-McChesney, A., Small, S. D., Allen, J. T., Sullo, E., Agans, R. T., Fagnant, H. S., Bukhari, A. S., & Karl, J. P. (2022) · Advances in Nutrition · doi:10.1093/advances/nmac086 · Cited by 19 · see citing works
Heimer, M., Teschler, M., Schmitz, B., & Mooren, F. C. (2022) · Frontiers in Nutrition · doi:10.3389/fnut.2022.804046 · Cited by 18 · see citing works
“Further, the anti-inflammatory cytokines interleukin (IL)-10, IL-1Ra, soluble tumor necrosis factor receptor (sTNFR) and inflammation-responsive cytokine IL-6 increase by exhaustive exercise (9).”
InfluentialŁagowska, K., Bajerska, J., Kamiński, S., & Bo’, C. D. (2022) · Nutrients · doi:10.3390/nu14132645 · Cited by 18 · see citing works
“The beneficial effects of probiotic supplementation on IL-6 and TNF-α levels are particularly important for athletes, as an increase in IL-6 secretions causes inflammation, fatigue, pain, mood changes, and concentration disorders which may worsen performance [13,31,32].”
BackgroundLee, M., Chen, M., Huang, H., Wu, W., Lee, Y.-W., Kuo, H.-C., & Huang, C. (2022) · Nutrients · doi:10.3390/nu14163308 · Cited by 19 · see citing works
“In recent years, athletes have increasingly chosen to use probiotics to regulate immunity, maintain healthy gastrointestinal function, and even increase energy utilization to improve exercise performance [40].”
BackgroundPrzewłócka, K., Folwarski, M., Kaczmarczyk, M., Skonieczna‐Żydecka, K., Palma, J., Bytowska, Z. K., Kujach, S., & Kaczor, J. J. (2023) · Frontiers in Nutrition · doi:10.3389/fnut.2023.1256226 · Cited by 20 · see citing works
“…by down-regulation of Toll Like Receptors (TLR) expression (40) as well as enhanced innate immunity via different mechanisms, like upregulation of immunoglobulins, antimicrobial proteins, phagocytic activity, natural killer cells activity, and T and B lymphocytes function improvements (18).”
BackgroundInfluentialThe gut mucin-microbiota interactions: a missing key to optimizing endurance performance
Clark, A. P., & Mach, N. (2023) · Frontiers in Physiology · doi:10.3389/fphys.2023.1284423 · Cited by 20 · see citing works
Przewłócka, K., Kujach, S., Sawicki, P., Berezka, P., Bytowska, Z. K., Folwarski, M., Kowalski, K., & Kaczor, J. J. (2023) · Sports Medicine - Open · doi:10.1186/s40798-023-00576-6 · Cited by 18 · see citing works
Chen, K. G., Jin, S., Ma, Y., Cai, L., Xu, P., Nie, Y., Luo, L., Yu, Q., Shen, Y., Zhou, Z., et al. (2024) · European Journal of Clinical Nutrition · doi:10.1038/s41430-024-01428-6 · Cited by 19 · see citing works
Epithelial barrier theory in the context of nutrition and environmental exposure in athletes
Kistler, W., Villiger, M., Villiger, B., Yazıcı, D., Pat, Y., Mitamura, Y., Ardıçlı, S., Skolnick, S., Dhir, R., Akdiş, M., et al. (2024) · Allergy · doi:10.1111/all.16221 · Cited by 16 · see citing works
“73,79 Exercise alters the gut microbiome reciprocally, 49,80,81 through complex brain–gut interactions, 82 individual variations 83 and is dependent on diet, probiotics 84 and other supplements.”
Imanian, B., Hemmatinafar, M., Daryanoosh, F., Koureshfard, N., Sadeghi, R., Niknam, A., Rezaei, R., & Qashqaei, A. (2024) · Journal of the International Society of Sports Nutrition · doi:10.1080/15502783.2024.2382165 · Cited by 18 · see citing works
“In addition, in response to muscle-damaging resistance exercises, probiotic supplements with protein can accelerate recovery and reduce pain and other indicators of musculoskeletal injury [2].”
BackgroundInfluentialFu, T., Liu, H., Shi, C., Zhao, H., Liu, F., & Xia, Y. (2024) · Journal of Health Population and Nutrition · doi:10.1186/s41043-024-00638-9 · Cited by 20 · see citing works
“(3) The primary finding of Campbell et al. from the United States is that probiotic supplementation promotes a healthy immune response [89].”
BackgroundWang, L., Meng, F., Jin, Y., Wu, L., Tang, R.-Y., Xu, K., Guo, Y., Mao, J.-J., Ding, J.-P., & Li, J. (2024) · Journal of Exercise Science & Fitness · doi:10.1016/j.jesf.2024.04.004 · Cited by 16 · see citing works
Active Women Across the Lifespan: Nutritional Ingredients to Support Health and Wellness
Smith‐Ryan, A. E., Cabre, H. E., & Moore, S. R. (2022) · Sports Medicine · doi:10.1007/s40279-022-01755-3 · Cited by 17 · see citing works
“Benefits of omega 3 have been reported when 1–3 g daily are consumed [122, 123].”
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It’s Dead! Can Postbiotics Really Help Performance and Recovery? A Systematic Review
Kerksick, C., Moon, J., & Jäger, R. (2024) · Nutrients · doi:10.3390/nu16050720 · Cited by 15 · see citing works
Self-citationZavyalova, A. N., Новикова, В. П., & Ignatova, P. D. (2023) · Экспериментальная и клиническая гастроэнтерология · doi:10.31146/1682-8658-ecg-207-11-60-69 · Cited by 13 · see citing works
Effects of Nutrition Interventions on Athletic Performance in Soccer Players: A Systematic Review
Aguinaga-Ontoso, I., Guillén-Aguinaga, S., Guillén-Aguinaga, L., Alas-Brun, R., & Guillén‐Grima, F. (2023) · Life · doi:10.3390/life13061271 · Cited by 21 · see citing works
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“We then ran only the pass reads with Kraken 2 (18) and used the Silva database for taxonomic classification.”
MethodMechanism of Action and Beneficial Effects of Probiotics in Amateur and Professional Athletes
Nami, Y., Barghi, A., Shahgolzari, M., Salehian, M., & Haghshenas, B. (2024) · Food Science & Nutrition · doi:10.1002/fsn3.4658 · Cited by 15 · see citing works
“Numerous probiotic strains have been recognized for their ability to enhance immune function and exert immune-modulating effects in athletes, which is crucial for maintaining optimal athletic performance (Jäger et al. 2019b).”
InfluentialDietary supplements for consideration in elite female footballers
Sheridan, H. C., Parker, L. J. F., & Hammond, K. M. (2021) · European Journal of Sport Science · doi:10.1080/17461391.2021.1988149 · Cited by 13 · see citing works
“tial for performance and recovery (Jäger et al., 2019).”
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Alleviating effect of Lactobacillus rhamnosus SDSP202418 on exercise-induced fatigue in mice
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- Authors
- Jäger, R., Mohr, A. E., Carpenter, K. C., Kerksick, C. M., Purpura, M., Moussa, A., Townsend, J. R., Lamprecht, M., West, N. P., Black, K., Gleeson, M., Pyne, D. B., Wells, S. D., Arent, S. M., Smith-Ryan, A. E., Kreider, R. B., Campbell, B. I., Bannock, L., Scheiman, J., Wissent, C. J., Pane, M., Kalman, D. S., Pugh, J. N., ter Haar, J. A., & Antonio, J.
- Affiliations
- Increnovo LLC (United States) (US)
- Arizona State University (US)
- Novita Healthcare (Australia) (AU)
- Lindenwood University (US)
- University of Münster (DE)
- Lipscomb University (US)
- University of Graz (AT)
- Griffith University (AU)
- University of Otago (NZ)
- Loughborough University (GB)
- University of Canberra (AU)
- WGI
- University of South Carolina (US)
- Applied Physiology Laboratory, Department of Exercise and Sport Science
- Texas A&M University (US)
- University of South Florida (US)
- Institute of Performance Nutrition
- Fitbiomics, Inc
- Jamieson Wellness Inc
- Bioloab Research
- Nutrasource (CA)
- Liverpool John Moores University (GB)
- International Probiotic Association
- Exercise and Sport Science
- Corresponding author
- Jäger, Ralf
- ORCID
- Venue
- Journal of the International Society of Sports Nutrition
- Publisher
- Informa UK Limited
- Published
- 2019-01-15
- Volume
- 16
- Issue
- 1
- Pages
- 62-62
- ISSN
- 1550-2783 (ISSN-L)
- PMC
- PMC6925426
- OpenAlex
- W2996536203
- Semantic Scholar
- 27ac0b0bb54b3cb210bd6933368dcbf87dc94adf
- Cited by
- 277
- References
- 291
- Citations by year
- 2026: 40 · 2025: 48 · 2024: 36 · 2023: 42 · 2022: 46 · 2021: 36 · 2020: 28 · 2018: 1
- FWCI
- 2.48
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- Locations
- Journal of the International Society of Sports Nutrition (publishedVersion, other-oa)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- Liverpool John Moores University (acceptedVersion, other-oa)
- Griffith Research Online (submittedVersion, cc-by)
- Rutgers University Community Repository (Rutgers University) (submittedVersion)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
- Loughborough University Research Repository (Loughborough University) (submittedVersion, cc-by)
- Topics
- Life Sciences › Agricultural and Biological Sciences › Food Science › Probiotics and Fermented Foods
- Life Sciences › Biochemistry, Genetics and Molecular Biology › Molecular Biology › Gut microbiota and health
- Life Sciences › Agricultural and Biological Sciences › Animal Science and Zoology › Animal Nutrition and Physiology
- Keywords
- probiotics, probiotic supplementation, athletes, gut microbiota, immune function, upper respiratory tract infection, intestinal barrier, intestinal permeability, exercise-induced inflammation, muscle damage recovery, nutrient absorption, sports nutrition, post-exercise recovery, heat stress, training load, immune depression, respiratory infections
- MeSH terms
- Gastrointestinal Microbiome, Body Composition, Humans, Societies, Medical, Exercise, Probiotics, Athletic Performance, Athletes, Sports Nutritional Sciences
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Claims read by deepseek-v4.1-flash under definition version 3 (extract-v3) on 2026-10-08.
Classified by jev-1.13-20260917 (gold-guideline-v0.2) on 2026-10-08.
Statistics and arithmetic are recomputed, not judged.
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